Expecting The Best: Food-Based Strategies For A Healthier Pregnancy Beyond The Paper Gown podcast

Mitzi Krockover and MD에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mitzi Krockover and MD 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Beyond The Paper Gown Podcast »
Expecting the Best: Food-Based Strategies for a Healthier Pregnancy

9d ago 44:45

MP3•에피소드 홈

In this discussion which goes beyond the basics of "just take your prenatal vitamins", Dr. Mitzi Krockover welcomes two insightful experts in pregnancy nutrition: Meredith McAllister, CEO and co-founder of Marma, an app designed to guide women through the complexities of pregnancy nutrition, and Dr. Basma Faris, a board-certified OB/GYN and culinary medicine specialist who leads Marma's medical advisory team. Together, they discuss common challenges like managing morning sickness, handling food aversions, understanding cravings, and postpartum nutrition needs, while also discussing the innovative field of culinary medicine. Whether you're expecting, planning, or supporting a loved one, this episode provides practical insights and solutions for navigating nutrition throughout pregnancy and postpartum.

Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

SHOW NOTES:

Meredith McAllister, Founder and CEO, Marma

Basma Faris, MD, OBGYN and Certified Culinary Medicine Specialist

Mitzi Krockover, Founder and CEO, Woman Centered, LLC and Host of Beyond the Paper Gown

Marma Health

CulinaryMedicine.org

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