#38 - Hannah: Sober Butterfly Collective, British Drinking Culture, Authentic Friendships & Healing Homes

Believe in People: Addiction, Recovery & Stigma

Ever found yourself caught in the relentless cycle of social binge drinking and wondered if there's another way to live? That's the very crossroad our guest, Hannah from the Sober Butterfly Collective, encountered before transforming her life. Our latest episode offers an intimate look into Hannah's journey from numbing emotional voids with alcohol to embracing a vibrant, sober lifestyle. We unpack the pressures of British drinking culture, delve into the transformative power of authentic connections, and reveal how these genuine friendships are crucial for those navigating the minefield of social expectations sans alcohol.
As you tune in, you'll discover more than just the story of one individual's path to sobriety. Hannah walks us through the practical steps and mental fortitude required to maintain a life free from alcohol, from the early days of yoga classes to the growth of a thriving community. The Sober Butterfly Collective's story is a testament to the strength found in unity, as we explore its evolution from a simple Instagram post to a diverse, inclusive network. Learn how activities like sober brunches and social anxiety support meetups offer refreshing alternatives, fostering a space where connections flourish without the need for a glass in hand.
Wrapping up, our conversation takes a holistic turn, looking at how our environments influence mental health and sobriety. Hannah shares insights into the creation of 'healing homes' and the role of everyday tasks in fostering well-being. The episode isn't just about putting down the bottle; it's a narrative of growth, productivity, and finding joy in the little things that make life truly fulfilling. Join us as we celebrate the victories of the sober curious and those who choose to redefine their relationship with alcohol, all while building a life they don't want to escape from.
Link to Hull's Collective Curious Coffee Catch-up

The Believe in People Podcast explores addiction, recovery and stigma.
If you or someone you know is struggling then this series can help.
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챕터

1. Empowering Sobriety Through Authentic Connections (00:00:00)

2. Navigating a Sober Lifestyle (00:13:44)

3. Navigating Cross-Addiction and Healthy Alternatives (00:20:00)

4. Building a Sober Community From Scratch (00:26:04)

5. Social Anxiety Support Community Networking Event (00:36:28)

6. Creating a Voluntary-Led Community (00:41:24)

7. Mental Health and Flexi Drinking (00:50:55)

8. Creating Healing Environments for Mental Health (00:56:46)

9. Pearly Gates and Productivity Interview (01:06:20)