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55: The Fear Of Perception: Stop Caring What Other People Think
Manage episode 421757722 series 3490535
Ericka Nicole에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ericka Nicole 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today, I want to talk about the fear of being judged and worrying about what others think of you. To be honest, I wouldn't have even started this podcast if I let the fear of judgment stop me. There is so much power in self-trust, authenticity, and believing in yourself and not others, but this can be difficult. How do we know the difference between accepting constructive criticism and unhelpful opinions? What are the benefits of not caring what everyone thinks? How do you build more self-trust and confidence within yourself? These are all questions we are going to dive into today!
Also, make sure to check out the podcast GoGo Flow for more meditations!
If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily.
Learn more about your ad choices. Visit megaphone.fm/adchoices
챕터
1. The Benefits of Not Caring What Other People Think (00:02:31)
2. The Difference Between Constructive Criticism and Unhelpful Opinions (00:04:32)
3. What Helps Me Build My Self Confidence (00:07:48)
4. Be Yourself Anyways (00:13:47)
5. Check Out GoGo Flow Meditation Podcast (00:16:38)
79 에피소드
공유
