Why is accountability so hard after WLS? EP 158

Bariatric Surgery Success

Dr. Susan Mitchell, registered dietitian nutritionist, Dr. Susan Mitchell, and Registered dietitian nutritionist에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Susan Mitchell, registered dietitian nutritionist, Dr. Susan Mitchell, and Registered dietitian nutritionist 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 17:49

MP3•에피소드 홈

Why is accountability so hard after weight loss surgery? Are accountability partners and other accountability measures really ‘all that’ anyway? What’s behind your resistance to these accountability tools? How can you put this in perspective to be as successful as possible? Bariatric psychologist Dr. Connie joins me to talk about some of the most frequently used accountability tools and the reasons for resistance.

Podcast Guest:

Connie Stapleton, Ph.D.

Website: http://www.conniestapletonphd.com

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BariAftercare Daily Progress Journal

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Chapters

00:00 Introduction

03:10 Resistance to Accountability

07:30 Viewing Accountability in a Positive Way

11:57 Taking Feedback and Accountability

13:42 Steps to Overcome Resistance to Accountability

15:34 Final Thoughts

171 에피소드