Tequila fueled stories of strength

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

Chris Moore에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chris Moore 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

10y ago 1:19:04

M4A•에피소드 홈

This week I tell a story about a high school experiment in strongman training, and why that made a huge impact on the rest of my training and coaching career. I think you'll dig it.

Also, some of your training questions answered...

The best way to learn the basics of human physiology and nutrition.
Thoughts on strongman training methods.
How to train for strength if you work crazy shifts. Firemen and police officers can relate.
How do you know when you're ready for more advanced programming?
My best advice for aspiring writers.
My favorite squat program.
How to gain weight for weightlifting
How can you isolate and strengthen the thoracic spine?
If I could go back, how I would train different and why.
What to do if your lower back get's super pumped and uncomfortable during training, etc.

I hope you enjoy the show. Cheers!

Chris

100 에피소드

#Fitness #Philosophy #Society #Barbellbuddha #Barbellshrugged #Chrismoore #Getchange #Strength #Chris Moore #CrossFit #Health and Well-Being