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163. Unpacking Self-Esteem & Self-Efficacy: Keys to Personal Growth: Part I
Manage episode 394700649 series 3475405
Anna Marcolin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Anna Marcolin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In today's episode, Anna and Tim delve into two crucial concepts that impact our lives significantly: self-esteem and self-efficacy.
Anna discusses what is self-esteem and self-efficacy, how they differ and why they matter.
Remember that both self-esteem and self-efficacy are dynamic aspects of our self-concept. They can be cultivated and improved with time and effort. And understanding these concepts can have a profound impact on our personal growth and well-being.
As always, thank you for tuning in.
Don't forget to subscribe, rate with 5 stars, review and share this episode with friends and family.
Until next week, take care and believe in yourself!
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Mad love!
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