최고 Therapy For Men 팟캐스트 (2025)

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227 Expressions of Grief | Using Movement & Breath To Heal: Interview With Edy Nathan 39:51

2d ago39:51

39:51

In this episode, we explore how yoga practices such as self-awareness, movement, and breath can help navigate grief. Edy shares her personal journey and how it guided her to develop therapeutic practices for others. The discussion includes how grief manifests in the body, the importance of movement and breath in emotional release, and practical too…

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Family Estrangement Explained – Causes, Consequences, and the Path to Healing with Dr. Joshua Coleman | family conflict resolution | estranged parent-child relationships | how to repair broken relationships ... 35:04

2d ago35:04

35:04

Check out my Coping with Political Stress Ebook Workbook If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings. Support the Podcast, Buy Me a Coffee Have you ever worried about family estrangement or losing connection with a loved one? More and more people are exper…

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#57: Silencing Self Doubt - Practical Tips and Strategies with Natasha Scullane 32:19

3d ago32:19

32:19

Do you ever wonder why self-doubt seems to hold you back, even when you're capable of so much more? This week I am joined by Natasha Scullane, a psychotherapist trained in CBT and EMDR. We delve into the complexities of self-doubt, particularly among women and explore the roots of self-doubt, its impact on personal and professional success, and the…

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The Hidden Challenges of Aging Parents – What No One Tells You with Marissa Wells, LPC-S | aging families | caregiving tips | senior care planning 34:41

9d ago34:41

34:41

Check out my Coping with Political Stress Ebook Workbook If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings. Support the Podcast, Buy Me a Coffee In this episode, I sit down with Marissa Wells, a professional counselor and aging family educator, to discuss the ch…

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226 Overcoming Blocks & Fears With Integrating Yoga Practices Into Clinical Sessions Episode By Chris McDonald 25:39

9d ago25:39

25:39

In this episode, I discuss common fears and uncertainties therapists face when integrating yoga into their clinical practice. I will offer practical advice on how to integrate trauma-informed yoga practices into sessions confidently and ethically, even without extensive yoga training. I will go over simple practices like breath awareness and ground…

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#56: Navigating the NICU Journey -Trauma, Healing and Support with Dr Frankie Harrison 35:38

10d ago35:38

35:38

What happens when the anticipated joys of parenthood take an unexpected turn into the high-stakes world of the neonatal intensive care unit? I am joined by Dr Frankie Harrison, a clinical psychologist, who shares her personal and professional journey through the NICU experience. We discuss the profound emotional and psychological challenges that pa…

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225 Yoga Snack | Expressing Anger Through Yoga: Episode By Chris McDonald 25:43

16d ago25:43

25:43

In this episode, we discuss how to harness anger in a healthy and embodied way through yoga. We will look at various techniques using movement, breath, and sound to express and release anger. This episode includes a guided practice to help therapists introduce these methods to their clients and understand their own emotional regulation. We will als…

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The Mental Health Conference You Can’t Afford to Miss – Earn Continuing Education & Get Inspired with David Diana of the Low Country Mental Health Conference 27:39

16d ago27:39

27:39

Check out my Coping with Political Stress Ebook Workbook If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings (all NBCC approved). I’m so excited to share this conversation with David Diana, the Director of the Lowcountry Mental Health Conference—one of the most un…

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#55: How to Open Up About Your OCD Struggle - Tips and Strategies 13:58

17d ago13:58

13:58

Telling someone that you struggle with OCD can be very difficult and overwhelming. In this episode I provide practical strategies for having open and meaningful conversations about OCD, whether you're experiencing it or supporting someone who does. I discuss how to manage expectations for that initial conversation, managing disappointment, and how …

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224 How Thought Field Therapy & Yoga Supports First Responders: Interview With Robert Bray 43:03

23d ago43:03

43:03

In this episode, we explore Thought Field Therapy (TFT) and its applications for first responders experiencing chronic stress. Guest Robert Bray, a traumatic stress recovery expert, joins us to discuss his extensive experience and the efficacy of TFT, a technique that alleviates negative emotions by stimulating meridian treatment points. We discuss…

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Why Talk Therapy Alone Isn’t Enough – The Powerful Mind-Body Approach with Susanne Navas | holistic therapy | mind body connection | integrative mental health 41:40

23d ago41:40

41:40

SIGN UP FOR THE JUST THERAPY NEWSLETTER. If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings. Support the Podcast, Buy Me a Coffee Is talk therapy alone really enough to create lasting change? In this episode, I sit down with Susanne Navas, a therapist in residenc…

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#54: From Couple to Co-Parents -Tips for Staying Connected After Children with Dr Naomi Gibson 36:24

24d ago36:24

36:24

Are you and your partner navigating the twists and turns of parenthood while trying to keep your relationship strong? In this episode I sit down with perinatal clinical psychologist, Dr. Naomi Gibson, to explore the emotional shifts and challenges couples face after bringing a new baby into their lives. In this heartfelt conversation, we delve into…

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223 Self-Compassion Practices & Yoga Episode By Chris McDonald 30:57

1M ago30:57

30:57

In this episode, we explore the vital concept of self-compassion, specifically tailored for therapists. Learn about why self-compassion prevents burnout and compassion fatigue, backed by research studies from pioneers like Kristen Neff and Mark Leary. Discover simple, practical yoga-based self-compassion exercises to integrate into both personal se…

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From Fear to Freedom – How to Raise Resilient, Confident Kids in the Digital Age with Dr. Seth Scott | overcoming anxiety | parenting | social media and mental health 31:57

1M ago31:57

31:57

SIGN UP FOR THE JUST THERAPY NEWSLETTER. If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings. Support the Podcast, Buy Me a Coffee Is overprotection making kids more anxious? In this episode of The Therapy Show: Just Therapy Series, I sit down with Dr. Seth Scott …

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#53: Body Image, Food Narratives and Eating Disorders in Kids with Dr Anna Colton 42:19

1M ago42:19

42:19

Do mealtimes and discussions around your child's body image leave you feel stressed and frazzled? In this episode of Hello Therapy, I am joined by Clinical Psychologist and author, Dr Anna Colton as we discuss how parents can foster healthy attitudes towards food and body image in their children. Anna shares practical tips on spotting early signs o…

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222 Integrating Polyvagal Theory With Yoga: Interview With Dr. Arielle Schwartz 48:58

1M ago48:58

48:58

In this episode, we explore the integration of polyvagal theory with yoga practices to enhance therapeutic approaches. Joined by Dr. Arielle Schwartz, a recognized expert in trauma-informed care, the discussion delves into the benefits of combining gentle yoga movements, breathwork, and mindfulness to help clients achieve safety, connection, and ca…

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Supporting First Responders: Effective Therapy Techniques & Approaches with Steve Bisson, LMHC | Podcourse | continuing education for mental health counselors and therapists| NBCC approved | 1:06:26

1M ago1:06:26

1:06:26

First responders—police officers, firefighters, EMTs, paramedics, and emergency room personnel—face unique psychological stressors that extend far beyond trauma exposure. In this insightful Podcourse, I'm joined by Steve Bisson, LMHC, to explore the complexities of first responder mental health and how therapists can effectively support this popula…

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#52: Parenting Teens - Navigating Emotions, Communication, and Independence with Dr Beth Mosley 48:03

1M ago48:03

48:03

Are you struggling to understand your teen and their behaviour? Perhaps you are feeling disconnected from them and unsure how to communicate? This week I am joined by Dr Beth Mosley, a Consultant Clinical Psychologist and author. We discuss how to navigate parenting teens, focusing on effective communication, understanding mental health challenges,…

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Understanding Mental Health Levels of Care – What Every Family Needs to Know with Melody McKibbin | inpatient vs outpatient | mental health treatment | PHP | IOP 44:45

1M ago44:45

44:45

SIGN UP FOR THE JUST THERAPY NEWSLETTER. If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings. Reframe is a science-backed app that helps you reduce or quit alcohol, build healthier habits, and achieve lasting change in just 10 minutes a day. Start your journey now…

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221 Guiding Clients Through Body Discomfort | How to Titrate Experiences Effectively: Interview With Annabelle Coote 40:51

1M ago40:51

40:51

In this episode, we discuss the art of helping clients navigate physical discomfort safely and effectively. We look at the practice of titration, a technique to manage challenging body sensations without overwhelming clients. Annabelle shares her journey into yoga and somatic practices, insights on recognizing signs of dysregulation, and practical …

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#51: Five Hidden Tricks of OCD - and How to Beat Them 10:36

2M ago10:36

10:36

Do you feel trapped by OCD’s sneaky tricks? In this episode I address common tricks OCD uses to trap individuals in endless cycles of intrusive thoughts and compulsions. I discuss five key tricks: time, urgency, denial, what if, and just in case, and provide practical strategies to counter each. The episode emphasises building awareness and resisti…

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The Hidden Struggles of Pornography Addiction and Powerful Tools for Healing and Growth | addiction recovery | relationships | mental health | conservative counselors 36:05

2M ago36:05

36:05

SIGN UP FOR THE JUST THERAPY NEWSLETTER. If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings. Reframe is a science-backed app that helps you reduce or quit alcohol, build healthier habits, and achieve lasting change in just 10 minutes a day. Start your journey now…

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Empowering Parents: Navigating Therapy and Mental Health with Pamela Garfield-Jaeger, The Truthful Therapist | values | tips for families | parenting | objective truth | gender critical | children mental ... 43:42

2M ago43:42

43:42

SIGN UP FOR THE JUST THERAPY NEWSLETTER. If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings. Reframe is a science-backed app that helps you reduce or quit alcohol, build healthier habits, and achieve lasting change in just 10 minutes a day. Start your journey now…

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220 Yoga Snack | Mindfulness Meditation Break: Episode By Chris McDonald 20:05

2M ago20:05

20:05

In today’s,” Yoga Snack,” I will guide listeners through a simple mindfulness meditation practice. Designed to help therapists integrate yoga into their practice and enhance self-care, this episode offers valuable insights into the benefits of mindfulness meditation, practical tips for staying present, and a guided meditation that can be easily inc…

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#50: Navigating Grief and Loss After Reproductive Trauma with Dr Michelle Tolfrey 43:24

2M ago43:24

43:24

In this episode we explore the profound impact of reproductive trauma on individuals and their relationships. I am joined by Dr Michelle Tolfrey, Clinical Psychologist and founder of The Loss Collective. We discuss the various forms of trauma associated with the reproductive journey, including infertility, pregnancy loss, and birth trauma. Michelle…

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Why You’re Stuck in a Victim Mindset – And How to Break Free with Ryan Forbes | stoicism | overcoming obstacles | mindset shift | growth mindset | personal agency | cognitive behavioral therapy 32:23

2M ago32:23

32:23

SIGN UP FOR THE JUST THERAPY NEWSLETTER. Find a Conservative Counselor: Conservative Counselors Directory | Reality-based Treatments Worldwide. If you are a therapist or counselor looking for continuing education, check out my Podcourses and other continuing education offerings. Reframe is a science-backed app that helps you reduce or quit alcohol,…

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219 Simple Yoga Practices That Can Bring Joy: Interview With Terry Littlefield 36:33

2M ago36:33

36:33

In this episode, We explore how integrating joy and yoga into therapy sessions can enhance attunement with clients. Terry shares her yoga journey and provides practical, simple yoga movements and practices to help therapists and clients access joy, reduce stress, and promote connection and vitality. The episode also focuses on gentle yoga, the impo…

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The Shocking Truth About Dating Red Flags – How to Break Toxic Cycles and Find Mr. Right with Dana Nygaard | relationships | mental health | Christian counselor | dating advice | Attachment styles | conservative ... 32:59

2M ago32:59

32:59

SIGN UP FOR THE JUST THERAPY NEWSLETTER. Reframe is a science-backed app that helps you reduce or quit alcohol, build healthier habits, and achieve lasting change in just 10 minutes a day. Start your journey now with a free 7-day trial—download Reframe today. (affiliate link) Find a Conservative Counselor: Conservative Counselors Directory | Realit…

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#49: Reclaim Your Mental Peace with Defusion - Simple Techniques for Difficult Thoughts 13:22

2M ago13:22

13:22

What if there was a simple yet powerful way to step back from the whirlwind of worry, self-criticism, and negative thinking that's clouding your mind? In this episode, I introduce defusion, a powerful strategy from acceptance and commitment therapy designed to manage difficult thoughts and mental health challenges like anxiety, depression, and stre…

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Big Announcements: New Episodes, CE Changes, and Just Therapy | mental health | podcourses | continuing education 6:10

2M ago6:10

6:10

In this episode of The Therapy Show, I’m sharing some exciting updates and big changes that I’ve been working on to help you grow professionally and connect with meaningful mental health topics. I’m thrilled to introduce my new podcast series, Just Therapy, which focuses on values-driven mental health conversations about family, faith, and traditio…

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218 Bringing Yoga to Life | Case Studies of Integrating Yoga into Therapy Sessions Episode By Chris McDonald 31:20

2M ago31:20

31:20

In this episode, we discuss the integration of yoga into mental health sessions. I will go over three key strategies for incorporating yoga practices, including grounding, breathwork, and asana, in a trauma-informed and ethical manner. This episode features detailed case studies and snapshots that illustrate transformational results in therapy, add…

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The Shocking Truth About Dating Red Flags – How to Break Toxic Cycles and Find Mr. Right with Dana Nygaard | relationships | mental health | Christian counselor | dating advice | Attachment styles | 33:11

2M ago33:11

33:11

SIGN UP FOR THE JUST THERAPY NEWSLETTER. Find a Conservative Counselor: Conservative Counselors Directory | Reality-based Treatments Worldwide. If you are a therapist or counselor looking for continuing education, check out my Podcourses and other continuing education offerings. Reframe is a science-backed app that helps you reduce or quit alcohol,…

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#48: Seasonal Self Care - Finding Joy and Wellbeing in Winter with Suzy Reading 38:38

2M ago38:38

38:38

Looking for ways to enhance your winter wellness and self care routine? Discover the secrets to thriving through the frosty embrace of winter with our special guest, Chartered psychologist and author Suzy Reading. Suzy shares her expert insights on how the season's environmental challenges impact our mood, hunger, and immune responses. This episode…

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The Hidden Struggles of Pornography Addiction and Powerful Tools for Healing and Growth – with Dre | addiction recovery | relationships | mental health | conservative counselors 33:38

2M ago33:38

33:38

SIGN UP FOR THE JUST THERAPY NEWSLETTER. Find a Conservative Counselor: Conservative Counselors Directory | Reality-based Treatments Worldwide. If you are a therapist or counselor looking for continuing education, check out my Podcourses and other continuing education offerings. Reframe is a science-backed app that helps you reduce or quit alcohol,…

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217 Yoga for Anxiety | Simple Tools Therapists Can Use to Help Clients Find Calm: Interview With Joanna Barrett 37:03

2M ago37:03

37:03

In this episode, we explore how yoga-inspired practices can help therapists and clients manage anxiety. We discuss grounding techniques like breathwork, mudras, and simple movements that are easily integrated into therapy sessions. Joanna shares her journey with yoga, starting from personal stress relief to incorporating it into her trauma-informed…

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#47: Conquering the Sunday Scaries - Mastering Your Mindset for a Positive Week Ahead 10:57

2M ago10:57

10:57

Do you find your Sunday evenings consumed by an overwhelming sense of dread or anxiety as you anticipate the week ahead? What if there was a way to reclaim your Sundays and walk into Monday with confidence and calm? Join me for this first episode of season 2 where I discuss the common phenomena of the Sunday Scaries - the anxiety and dread felt as …

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216 Encore Episode: 169 Integrating Trauma-Informed Yoga & Story Work For Healing In Holistic Counseling: Interview With Jenna Little 39:19

3M ago39:19

39:19

In this encore episode with Jenna Little, we explore trauma-informed yoga and story work. We discuss how these practices can be integrated to support deep healing through the mind-body connection, emphasizing the importance of invitational language, pacing, and somatic practices. Jenna shares her journey, insights on using yoga in therapeutic setti…

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215 Encore Episode: 179 Effective Somatic Interventions in Therapy Sessions: Interview With Kim Bevans 37:29

3M ago37:29

37:29

In this encore episode, Kim Bevans shares her expertise on incorporating somatic interventions into traditional talk therapy, exploring common misconceptions and the profound healing impact of therapists using their own embodiment. We discuss practical tips for therapists looking to enrich their toolkit with somatic techniques and emphasize the imp…

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