Podcast #4 - Water
Manage episode 153211421 series 1084614
Karen Phelps and Diane Whyms, Karen Phelps, and Diane Whyms에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Karen Phelps and Diane Whyms, Karen Phelps, and Diane Whyms 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Chronic disease could be avoided just by drinking more water.
How much you ask? Listen and find out. And don't think that any beverages with water in them fill the quota. They don't. In fact some drinks make the dehydration effect even worse!
Dr. Batmanghelidj's book (below) details everything you should know about your drinking water. It could be yours free! Details at the end of the podcast.
References:
Your Bodies Many Cries for Water F.Batmanghelidj.M.D.
How Safe is Your Water
Two Soda a week increase pancreatic cancer risk
Is Your Water Safe to Drink
10 에피소드