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Awakened Foreign-Born Mama | Trauma Healing, Reconnecting to True Self, Subconscious Reprogramming, Health, Happiness and Thriving
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What are the signs of childhood trauma in adults?
Manage episode 347155455 series 3399767
Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, I will share:
- what is childhood trauma
- the signs that you have an unhealed childhood trauma
- symptoms and effects of childhood trauma
- triggers of childhood trauma and how it shows up in our lives now that we are adults
-how childhood trauma altered your part of the brain
- Can childhood trauma be healed?
- Nurzhan's own struggles in not knowing the effects of childhood trauma in her life
If this episode triggers you and you need immediate support please call your mental health team or primary doctor, or call 911 if it is urgent.
I would love to hear from you!
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Lets transform your your childhood trauma story and kick start your journey into self-healing and self-growth, so you can finally be your authentic self, be happy and thrive in the new country you now call home.
Eager to know and grow alongside you,
Nurzhan
28 에피소드
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