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Awakened Foreign-Born Mama | Trauma Healing, Reconnecting to True Self, Subconscious Reprogramming, Health, Happiness and Thriving
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What is intergenerational trauma?
Manage episode 347155454 series 3399767
Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, we will learn about:
- What is inter-generational trauma
- How intergenerational trauma affects us as adults and moms
- what is inter-generational patterns
- Did you know that trauma can be passed like genes?
- how intergenerational trauma feels like and examples from Nurzhan's life
- how intergenerational trauma can help us to forgive abusers and our parents
- how to heal family trauma line and disrupt old patterns
- power of choice and how much power we have as moms to bring changes and heal our family lines
I would love to hear from you!
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Lets transform your your childhood trauma story and kick start your journey into self-healing and self-growth, so you can finally be your authentic self, be happy and thrive in the new country you now call home.
Eager to know and grow alongside you,
Nurzhan
28 에피소드
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