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Deep Listening and the Healing Power of Writing with Meredith Heller
Manage episode 423142941 series 3300376
In this episode of Art Heals All Wounds, versatile and multidisciplinary artist Meredith Heller shares her story of how writing poetry saved her life. From a troubled adolescence to becoming a writer and workshop leader, Meredith describes her longtime practice of deep listening as the beginning of self-expression. Her latest book, Writing by Heart, is a guide for individuals to access internal quiet spaces and practice reflective writing. Meredith discusses her experiences working with various communities, including incarcerated women, and emphasizes creating internal peace, listening, and sharing heartfelt, authentic work that strengthens our circles of connection.
00:00 Introduction to Art Heals All Wounds
00:35 Meet Meredith Heller: A Multifaceted Artist
00:50 The Power of Listening and Connection
00:58 Meredith's Journey: From Nature to Poetry
01:19 Writing by Heart: A Deep Dive
02:06 Supporting the Show
02:21 Interview with Meredith Heller
06:47 The Healing Power of Writing
11:05 Creating Quiet Spaces and Connection
15:32 Workshops and Community Building
32:36 The Poem Knows the Poem
38:58 Conclusion and Final Thoughts
Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode!
Buy Me a Coffee!
Follow Meredith Heller!
Meredith's Website
Follow Me!
● My Instagram
● Art Heals All Wounds Website
130 에피소드
Manage episode 423142941 series 3300376
In this episode of Art Heals All Wounds, versatile and multidisciplinary artist Meredith Heller shares her story of how writing poetry saved her life. From a troubled adolescence to becoming a writer and workshop leader, Meredith describes her longtime practice of deep listening as the beginning of self-expression. Her latest book, Writing by Heart, is a guide for individuals to access internal quiet spaces and practice reflective writing. Meredith discusses her experiences working with various communities, including incarcerated women, and emphasizes creating internal peace, listening, and sharing heartfelt, authentic work that strengthens our circles of connection.
00:00 Introduction to Art Heals All Wounds
00:35 Meet Meredith Heller: A Multifaceted Artist
00:50 The Power of Listening and Connection
00:58 Meredith's Journey: From Nature to Poetry
01:19 Writing by Heart: A Deep Dive
02:06 Supporting the Show
02:21 Interview with Meredith Heller
06:47 The Healing Power of Writing
11:05 Creating Quiet Spaces and Connection
15:32 Workshops and Community Building
32:36 The Poem Knows the Poem
38:58 Conclusion and Final Thoughts
Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode!
Buy Me a Coffee!
Follow Meredith Heller!
Meredith's Website
Follow Me!
● My Instagram
● Art Heals All Wounds Website
130 에피소드
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