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Violettta Benson and Violet Benson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Violettta Benson and Violet Benson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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HOW TO BE CONFIDENT

39:06
 
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Manage episode 463020021 series 2507954
Violettta Benson and Violet Benson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Violettta Benson and Violet Benson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to the official first Almost Adulting episode of 2025! Today, we’re breaking down what’s holding you back and how to rewire your brain to unlock unshakable confidence.

Spoiler alert: Confidence isn’t something you’re born with—it’s a skill you can learn, and today I’ll teach you how to master it in 5 simple steps.

In this episode, we'll unpack:

The 4 Biggest Confidence Killers: (4:31)

  • Confidence Killer #1: Caring too much
  • Confidence Killer #2: Your #1 biggest hater
  • Confidence Killer #3: The biggest thief of joy
  • Confidence Killer #4: Your #2 biggest hater

I share my own personal story of how I overcame social anxiety, bullying, and self-doubt—and went from invisible to unstoppable. (14:02)

The 5 call to action Steps that will change your life: (28:43)

  1. Change How You Interpret Feedback
  2. Use This Affirmation to Change Your Reality
  3. Keep Promises to Yourself
  4. Fake It ‘Til You Become It
  5. Understand That Everyone’s a Loser

You'll learn how to:

  • Silence the voice in your head that tears you down.
  • Stop caring about other people’s opinions (for real this time).
  • Flip the script on rejection and self-doubt.
  • Use affirmations and power poses to build confidence fast.
  • Create an environment that helps you thrive.

This episode is your ultimate confidence cheat sheet. Ready to level up? Hit play now!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

392 에피소드

Artwork

HOW TO BE CONFIDENT

Almost Adulting with Violet Benson

198 subscribers

published

icon공유
 
Manage episode 463020021 series 2507954
Violettta Benson and Violet Benson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Violettta Benson and Violet Benson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to the official first Almost Adulting episode of 2025! Today, we’re breaking down what’s holding you back and how to rewire your brain to unlock unshakable confidence.

Spoiler alert: Confidence isn’t something you’re born with—it’s a skill you can learn, and today I’ll teach you how to master it in 5 simple steps.

In this episode, we'll unpack:

The 4 Biggest Confidence Killers: (4:31)

  • Confidence Killer #1: Caring too much
  • Confidence Killer #2: Your #1 biggest hater
  • Confidence Killer #3: The biggest thief of joy
  • Confidence Killer #4: Your #2 biggest hater

I share my own personal story of how I overcame social anxiety, bullying, and self-doubt—and went from invisible to unstoppable. (14:02)

The 5 call to action Steps that will change your life: (28:43)

  1. Change How You Interpret Feedback
  2. Use This Affirmation to Change Your Reality
  3. Keep Promises to Yourself
  4. Fake It ‘Til You Become It
  5. Understand That Everyone’s a Loser

You'll learn how to:

  • Silence the voice in your head that tears you down.
  • Stop caring about other people’s opinions (for real this time).
  • Flip the script on rejection and self-doubt.
  • Use affirmations and power poses to build confidence fast.
  • Create an environment that helps you thrive.

This episode is your ultimate confidence cheat sheet. Ready to level up? Hit play now!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

392 에피소드

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