Numbers Don’t Lie: Project 90 Graduate Shares Health Metrics From One Year Alcohol-Free - Evan Melcher

Alcohol-Free Lifestyle

James Swanwick에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 James Swanwick 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 35:33

MP3•에피소드 홈

Evan Melcher was definitely NOT an alcoholic. This committed husband, father and financial advisor fell into an unhealthy drinking pattern after life threw him some curveballs. He decided to just “take a break for 90 days” so that he could focus on his health, family and a new business venture. As a numbers guy, he thought it would be interesting to see what health metrics might change during his three months with Alcohol-Free Lifestyle. At the end of Project 90, he felt so good that he kept going. Evan recently celebrated one year without drinking. Tune in as he shares the data, and lets you in on a few secrets about alcohol-free living that can only be measured by the heart.

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast

389 에피소드