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Zoe Asher에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Zoe Asher 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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3 Seriously Simple (And Effective) Steps to Help You Build Your Confidence

14:57
 
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Manage episode 424681822 series 2826478
Zoe Asher에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Zoe Asher 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hey fellow loneliness destroyer, text me!

Name one thing we don't need more of...another conversation about being more confident. Yes, we seem to know everyone has struggled with self-esteem at some point or another, but it clearly isn't as simple as just "believing in yourself". (Cue eye roll). Enough talking about it...let's find some ways to take action and change it FAST!
In reality, I have focused on trying to build my own confidence this past year, and found 3 little tricks that work for me, that legitimately take no more than 5 minutes a day TOTAL. I'm hoping you may find one of these will help you regain/build/boost/unlock your own confidence too! AND, better yet, helping you find your God-confidence!
For Dr. Amy Cuddy's TED Talk on Confidence, click HERE.
To learn more about Mel Robbins High-5 Habit book, click HERE.
To purchase Jon Acuff's "Soundtracks, The Surprising Solution to Overthinking" book, click HERE. (Seriously, this was one of my favorite books of 2021, I have purchased copies for over 15 people, and can't recommend it highly enough!
Thank you so much for being a part of this episode! LOVE YOU!
For the video version of this episode, head to the Accidentally Intentional YouTube channel!
Join the conversation and follow along on Instagram! I respond to DM's! Let's converse! Say hi, or share your biggest takeaways! I'm all ears! @accidentallyintentional or @zoeasher

Support the show

Remember, you're worth having and building rich friendships! The connection you’ve been looking for is on the way, and it all starts by being Accidentally Intentional.
Are you ready to tackle loneliness once and for all? Download the FREE '5 Steps To Build RICH Friendships' E-Book!

Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email [email protected] (subject line: COACH ME) and the team will be in touch with next steps!

Subscribe to the Accidentally Intentional YouTube channel!

  continue reading

114 에피소드

Artwork
icon공유
 
Manage episode 424681822 series 2826478
Zoe Asher에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Zoe Asher 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hey fellow loneliness destroyer, text me!

Name one thing we don't need more of...another conversation about being more confident. Yes, we seem to know everyone has struggled with self-esteem at some point or another, but it clearly isn't as simple as just "believing in yourself". (Cue eye roll). Enough talking about it...let's find some ways to take action and change it FAST!
In reality, I have focused on trying to build my own confidence this past year, and found 3 little tricks that work for me, that legitimately take no more than 5 minutes a day TOTAL. I'm hoping you may find one of these will help you regain/build/boost/unlock your own confidence too! AND, better yet, helping you find your God-confidence!
For Dr. Amy Cuddy's TED Talk on Confidence, click HERE.
To learn more about Mel Robbins High-5 Habit book, click HERE.
To purchase Jon Acuff's "Soundtracks, The Surprising Solution to Overthinking" book, click HERE. (Seriously, this was one of my favorite books of 2021, I have purchased copies for over 15 people, and can't recommend it highly enough!
Thank you so much for being a part of this episode! LOVE YOU!
For the video version of this episode, head to the Accidentally Intentional YouTube channel!
Join the conversation and follow along on Instagram! I respond to DM's! Let's converse! Say hi, or share your biggest takeaways! I'm all ears! @accidentallyintentional or @zoeasher

Support the show

Remember, you're worth having and building rich friendships! The connection you’ve been looking for is on the way, and it all starts by being Accidentally Intentional.
Are you ready to tackle loneliness once and for all? Download the FREE '5 Steps To Build RICH Friendships' E-Book!

Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email [email protected] (subject line: COACH ME) and the team will be in touch with next steps!

Subscribe to the Accidentally Intentional YouTube channel!

  continue reading

114 에피소드

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