We're about to embark on a mind-blowing journey of self-discovery and empowerment. Demystifying and presenting new perspectives has always given me an incredible thrill, and that's how a book was born... From the book to the podcast, it was a lightning-fast decision so that even more people can contemplate and reevaluate their perspectives and paths, always debating because silence implies consent. Here, I want to first teach you to be conscious in your life, then to master your life, and finally, to create a Plan to live life to the fullest. And let me tell you, it's going to be absolutely exhilarating! Get ready to shatter those old beliefs, embrace your true potential, and design a life that will make you jump out of bed every morning with a gleam in your eye. It's time to seize the reins of your destiny and create a masterpiece out of every moment. So, are you ready to dive headfirst into the adventure of a lifetime? Let's go! I am a portuguese therapist with over 30 years experience and this podcast is written, planned, edited and produced by myself. Learn more at: https://mportela.live