Messy Can't Stop Her podcast

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Self-Improvement Judith Kambia Obatusa (JKO Fitness Religion Christianity Podcasting Education Mental Health Women Empowerment Faith Prayer Overcome Adversity Biblical Wisdom Mental Health Wellness And Support Domestic Violence Recovery Parenting Challenges Life Transformation Spiritual Growth Inspiring Stories Motivation Emotional Healing

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추가했습니다 three 년 전

Judith Kambia Obatusa (JKO)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Judith Kambia Obatusa (JKO) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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The So What from BCG

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Not All Growth Is Good—Here's How to Get It Right 20:09

22일 전20:09

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나중에 재생

20:09

Justin Manly, BCG’s lead on growth and innovation, explains how businesses can choose the right growth strategy given their aspirations and position in the market. Whether a company is gaining or losing share, in a booming or sluggish industry, profitable growth depends on knowing your starting point. Learn More: Justin Manly: https://on.bcg.com/4kGYyPH BCG’s Latest Thinking on Growth and Innovation Analytics: https://on.bcg.com/4kjTEIB BCG’s Latest Thinking on Corporate Finance and Strategy: https://on.bcg.com/3ZeAMlX Your Growth Strategy Depends on Your Starting Point: https://on.bcg.com/43YpzZm The Vitality Code: How Growth Leaders Master Strategy, Technology, People, and Culture: https://on.bcg.com/4dMKjH1 This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp…

Messy Can't Stop Her

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Judith Kambia Obatusa (JKO)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Judith Kambia Obatusa (JKO) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Are you a woman feeling overwhelmed by the chaos, crisis and challenges of life? Are you yearning to do something worthwhile with your life, but feel stuck in a cycle of problems? Join Judith Kambia Obatusa – JKO, every Thursday on Messy Can’t Stop Her as she shares scientific insights, practical strategies and biblical wisdom to guide you through life’s struggles. With reflections, inspiring interviews, and heartfelt prayers, you will find the motivation and spiritual encouragement to overcome adversity, cultivate inner peace, and build a joy-filled life. If you are a woman who wants to rise above domestic violence, parenting challenges, and the mental health struggles caused by difficult relationships, this podcast reminds you that no matter how messy your story is, with God, your future is full of hope and endless possibilities.

… continue reading

140 에피소드

#Self-Improvement #Judith Kambia Obatusa (JKO #Fitness #Religion #Christianity #Podcasting Education #Mental Health #Women Empowerment #Faith Prayer #Overcome Adversity #Biblical Wisdom #Mental Health Wellness And Support #Domestic Violence Recovery #Parenting Challenges #Life Transformation #Spiritual Growth #Inspiring Stories #Motivation #Emotional Healing

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Messy Can't Stop Her

updated 21일 전

공유

시리즈 홈•Feed

Judith Kambia Obatusa (JKO)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Judith Kambia Obatusa (JKO) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Are you a woman feeling overwhelmed by the chaos, crisis and challenges of life? Are you yearning to do something worthwhile with your life, but feel stuck in a cycle of problems? Join Judith Kambia Obatusa – JKO, every Thursday on Messy Can’t Stop Her as she shares scientific insights, practical strategies and biblical wisdom to guide you through life’s struggles. With reflections, inspiring interviews, and heartfelt prayers, you will find the motivation and spiritual encouragement to overcome adversity, cultivate inner peace, and build a joy-filled life. If you are a woman who wants to rise above domestic violence, parenting challenges, and the mental health struggles caused by difficult relationships, this podcast reminds you that no matter how messy your story is, with God, your future is full of hope and endless possibilities.

… continue reading

140 에피소드

#Self-Improvement #Judith Kambia Obatusa (JKO #Fitness #Religion #Christianity #Podcasting Education #Mental Health #Women Empowerment #Faith Prayer #Overcome Adversity #Biblical Wisdom #Mental Health Wellness And Support #Domestic Violence Recovery #Parenting Challenges #Life Transformation #Spiritual Growth #Inspiring Stories #Motivation #Emotional Healing

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The Danger of Judging from a Single Story 26:21

21일 전26:21

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나중에 재생

26:21

Send JKO a Text Message In this follow-up to “The High Cost of Being Judgmental” JKO unpacks the danger of forming conclusions about someone based on a single story. When we reduce people to one chapter of one story they shared from their lives, we sabotage connection, trust, and compassion. If you’re a woman walking through the pain of judgment, this episode is for you. Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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The High Cost of being Judgmental 27:17

27일 전27:17

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27:17

Send JKO a Text Message JKO gets honest about how hidden judgments are also shaping how we see ourselves, sabotaging our relationships, and sending energy that makes others feel unsafe around us, without us ever saying a word. If you're ready to stop letting judgment run your relationships and your spirit, this one is for you. Nuggets of wisdom in this episode Judgment is often a mirror of our fears, insecurities, or unhealed parts Even when we’re polite, the energy of judgment can be felt Judging others harms our own wellbeing Key Scriptures: Matthew 7:1, Luke 6:41–42, Romans 12:2, Proverbs 23:7 Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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When Friends Walk Away: The Hidden Toll on Our Mental Health 29:48

5 weeks 전29:48

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29:48

Send JKO a Text Message JKO explores the deep impact of losing friends especially when they walk away without explanation. What is true friendship? Why does it hurt so much when people we once trusted choose to disappear? What is the mental toll of these losses? How do we heal? If you're a woman who's lost a friend and has been left confused, heartbroken, and wondering What happened? , this episode is for you. Nuggets of wisdom in this episode True friendship is beneficial to mental health. Friendships that end without closure can trigger trauma. Our unhealed wounds can unintentionally sabotage relationships. Key Scriptures: Proverbs 17:17, Proverbs 27:27, Proverbs 4:23, Philippians 4:8, Psalm 147:3 References Crappy Childhood Fairy podcast episode: What Does It Mean If Losing Friends Is a Pattern? Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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Yelling Cost Me My Voice, Self-Reflection Gave Me Peace 17:31

6 weeks 전17:31

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17:31

Send JKO a Text Message In this Mental Health Awareness Month episode, JKO shares how yelling cost her her singing voice but self-reflection helped her find peace, gentleness, and healing. She opens up about mental health stigma in faith spaces, the difference between reacting and responding, and her personal transformation through motherhood. If you're a woman navigating life’s messiness and craving some peace, this episode is for you. Nuggets of wisdom in this episode Self-reflection is not self-blame. Your past does not define your worth. There is Mental health stigma in faith spaces. Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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How the West and Africa Treat Nature’s Gifts: A Lesson on Self-Worth from My Birthday Hike 17:17

8 weeks 전17:17

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17:17

Send JKO a Text Message On her 54th birthday hike, JKO reflects on how the West and Africa value their natural resources—and what that contrast revealed about self-worth, comparison, and recognizing the hidden gifts within. If you often doubt your value, this episode is for you. Nuggets of wisdom from this episode You are not less valuable because your gifts are hidden or different. Like Africa’s untapped and unprotected resources, are you overlooking your gifts? True self-worth begins when you stop looking outward and start discovering the treasure within. Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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Advance Voting and Snap Judgements 22:58

9 weeks 전22:58

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22:58

Send JKO a Text Message Advance voting in Canada’s federal election, this Easter weekend, reminded JKO about snap judgment: Fundamental Attribution Error . In this episode of Messy Can’t Stop Her , she explores how this thinking pattern impacts our wellbeing and what women in the trenches can do to protect themself. If you’ve ever been misunderstood or misjudged someone else, this episode is for you. Nuggets of wisdom in this episode Don’t confuse a moment with someone’s whole story. The stories we tell ourselves about others shape how we treat them. Choosing curiosity over criticism makes room for love to grow. Key scriptures: Matthew 7:1, 1 Samuel 16:7, Galatians 6:7 Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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I Can’t Swim… But I Showed Up Anyway 11:52

10 weeks 전11:52

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11:52

Send JKO a Text Message JKO set out to hike her way to healing but pain, a surprising diagnosis, and an unexpected invitation into the water changed everything. In this episode of Messy Can't Stop Her , discover how a closed door led to a new path, fresh joy, and the courage to begin again. If you're a woman who's ever felt discouraged when life didn’t go as planned, this episode is for you. Nuggets of wisdom in this episode Setbacks can reveal better paths Healing can come from unexpected places God’s plans often unfold one step at a time Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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Even in Tough Times, Do You Know That You Are Right Where You Need to Be? 20:31

11 weeks 전20:31

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20:31

Send JKO a Text Message In this episode of Messy Can’t Stop Her , JKO reminds us that even in the middle of pain, regret, and unfair circumstances, we may be exactly where we need to be. Through the story of Joseph, we uncover how our current struggles could be positioning us for purpose. If you are feeling overwhelmed with your life’s trajectory, this episode is for you. Nuggets of wisdom in this episode Your current struggles are a crucial part of your destiny You can stay faithful and do good in tough times. Let go of regret and bitterness. Key Scriptures: Genesis 37, 39-45 Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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Your Hidden Weapon Against Double Standards and Mama Shame 27:46

12 weeks 전27:46

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27:46

Send JKO a Text Message Have you ever felt like the world holds you to a different standard — especially as a mother, a woman, or someone trying to do their best in the midst of chaos? In this episode of Messy Can’t Stop Her , JKO gets real about the crushing weight of double standards and the shame they create. If you’ve ever walked away from a situation thinking, “Maybe I’m just not enough,” this episode is for you. Nuggets of wisdom in this episode Double standards are everywhere. Listening to your inner knowing is your weapon against shame and negative people. Finding a community of your own people can empower you. Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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JKO on As I Live and Grieve: A candid conversation on being a mother in pain 3:49

13 weeks 전3:49

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3:49

Send JKO a Text Message In this special episode of Messy Can't Stop Her, JKO shares a heartfelt conversation with Kathy Gleason, host of As I Live and Grieve . Together, they explore the waves of grief, the pain of losing a child and a beloved sister, and the power of healing—especially for mothers. Check out the full episode on As I Live and Grieve . Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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Sabotaged by Long-term Stress: A lifestyle cut short in its prime 29:19

14 weeks 전29:19

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29:19

Send JKO a Text Message Chronic stress can silently shape our lives, impacting our health, emotions, and behaviors in ways we don’t always recognize—until it’s too late. In this episode, I share a personal wake-up call that revealed how stress had been taking its toll on my body for years. We’ll explore the science behind stress, how it manifests in our daily lives, and most importantly, how we can fight back. If you’ve ever felt overwhelmed, exhausted, or stuck in survival mode, this episode is for you. Nuggets of wisdom in this episode Chronic stress has can silently impact your health, emotions, and behavior. You can’t control others, but you can control your response. Recognizing triggers, practice mindfulness, and make intentional choices to help your self-care. References in this episode How to use your childhood picture to guide your self-care Podcast website with episodes Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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They Labelled You Negatively. Now what? 18:32

15 weeks 전18:32

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18:32

Send JKO a Text Message Many of us live under negative labels, sometimes even believing them. Drawing inspiration from notable figures this episode challenges you to reject false labels and stand firm in the truth of who you are. If you have you ever been misunderstood, labeled unfairly, and even treated differently because of it, this episode is for you. Nuggets of wisdom in this episode People's opinions do not define you. Do not waste your energy trying to change perceptions. Believe and declare what God says about you, not the negative labels of others. Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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Where to Find Strength in Your Weakness 9:42

16 weeks 전9:42

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9:42

Send JKO a Text Message JKO encourages you to embrace your vision despite your weaknesses. Your struggles don’t disqualify you—they are the very place where God’s power shines the brightest. If you've ever felt unworthy, inadequate, or stuck, this episode is for you. If this message resonates with you, share it with someone who needs to hear it. Nuggets of wisdom in this episode Your weaknesses do not disqualify you. Do not let your weakness truncate your vision There is help available. you do not have to rely on your own strength Key scriptures: 2 Corinthians 12:9 (The Amplified and Message versions) Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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Podcast Truancy and Faithfulness in Pain 16:38

17 weeks 전16:38

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16:38

Send JKO a Text Message JKO opens up about the emotional turmoil that made her miss last week’s episode. She reflects on grief, motherhood, and faithfulness in hard times. If you're going through a difficult season, this episode is for you. You are seen. You are not alone. God is with you. Nuggets of wisdom in this episode Faithfulness Matters. Even in pain, showing up has value. God honors consistency. You Are Seen. No matter how hard life gets, God sees you (El Roi) and cares. Prioritize What Truly Matters. Love, faith, and protecting your children outweigh everything else. Key scriptures: Ezekiel 44, Genesis 16 Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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How to Treat Yourself When Valentine Hurts 13:03

19 weeks 전13:03

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13:03

Send JKO a Text Message How are you feeling about Valentine’s Day? Excited? Apprehensive? Whether you’re being showered with love or navigating a difficult relationship, this episode of Messy Can't Stop Her is for YOU. Nuggets of wisdom in this episode 1. Self-love is a Biblical principle. 2. Celebrate yourself, no matter your relationship status. 3. Treating yourself special sets the standard for how others treat you 4. Valentine’s Day is an opportunity for you to set the standard for how you want to be loved this year. 5. Practical ways to celebrate yourself this Valentine’s Day Key Scriptures: John 3:16, Mark 12:31 References in this episode Buchi Emecheta’s Second-Class Citizen Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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Messy Can't Stop Her

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Are You the Friend You Yearn to Have? 17:15

20 weeks 전17:15

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17:15

Send JKO a Text Message These days, friendships dissolve at the speed of a tweet. Cancel culture is real, and betrayal is often public. But are we the kind of friends we'd want in our corner when we are in a crisis? Looking at real-life examples of friendships tested in the spotlight – Jessica Mulroney & Meghan Markle, Justin Baldoni & Blake Lively – and with guidance from the Word of God, we see what true friendship looks like and ask ourselves the question: Are we a true friend or a fair-weather friend? If you are a woman, who has ever yearned for a true friend, this episode is for you. Nuggets of wisdom in this episode How friendship is tested by cancel culture. What the Bible says about being a trustworthy and reliable friend. How to examine ourselves—are we the kind of friends we want to have? Key Scriptures: Proverbs 17:17, Proverbs 27:10 References Don Williams Fair Weather Friends Lyrics to Fairweather Friends Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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Navigating Friendship, Disloyalty and Betrayals in 2025 23:24

21 weeks 전23:24

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23:24

Send JKO a Text Message In the trenches of life, we all crave deep, meaningful friendships. But sometimes we mistake acquaintances for friends? What do we do when those we trust betray us? This episode explores the deep desire for true friendship, the pain of disloyalty, and how to discern between real friends and mere acquaintances in 2025. Nuggets of wisdom in this episode Not everyone you meet is a friend. Learn to differentiate between an acquaintance and a true friend. Pray for discernment in friendships. Before opening your heart, ask God for wisdom and clarity. Jesus is the ultimate friend who never fails. When human relationships disappoint, lean on Him for comfort. References in this episode · Trust In God by Elevation Worship (feat. Chris Brown), official lyric video · Check out previous episodes of Messy Can't Stop Her podcast on Apple Podcasts, Spotify, Amazon music and other listening platforms. Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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2 Sins that can Cost You Your Success in 2025 21:32

22 weeks 전21:32

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21:32

Send JKO a Text Message Host, Judith Kambia Obatusa (JKO) explores how comparison and copying impacts us negatively, and can derail our 2025 goals. If you want to overcome feelings of inadequacy, cultivate contentment, and align with your purpose, this episode is for you. Nuggets of wisdom in this episode · How comparison and copying can stop you from reaching your goals in 2025. · Why contentment and self-awareness are essential tools in your 2025 success toolkit. · What the bible says about copying and comparing, and about you. · Practical tools to recognize and embrace your uniqueness. Key Scriptures: Galatians 5:26 (Message Translation), Exodus 20:17 References in this episode · Downloadable Bible-based affirmations to remind yourself of your worth. · Getting to Know Me self-love song adapted from Rogers and Hammerstein’s “Getting to know you” song in The King and I. · Previous episodes of Messy Can't Stop Her for more encouragement on Apple Podcasts, Spotify, Amazon music and other listening platforms. Step into 2025 with confidence and purpose! 2025 is your year! Subscribe, like, and share this episode with someone who needs encouragement today! Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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How to Tell Fear to Go to Hell! (2025 Victory Tips) 21:22

23 weeks 전21:22

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21:22

Send JKO a Text Message This episode dives into the power of faith to overcome life’s challenges and fear as you step into 2025. If you are a woman who has faced setbacks or struggled with doubt, this episode provides practical tools and spiritual encouragement to embrace a victorious year. Nuggets of wisdom in this episode · Faith requires aligning your words and actions with God’s promises. · Speak life and declare God’s Word over your situations. · Stay grounded through challenges by holding onto God’s promises. Key Scriptures: Hebrews 11:1-6, Romans 8:39, Genesis 22:17 References Pastor Nick Nilson at Lakewood Church (46:39 minute mark in the video) Prophesy Your Promise by Jesus Culture Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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YouTube and What happens to Your Small and Imperfect Gifts in the Master's Hands 14:14

24 weeks 전14:14

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14:14

Send JKO a Text Message A lesson on why you should stop waiting for perfect conditions and instead, take a leap of faith and show up as you are. Learn to use what you have now, trusting God to multiply it. If you are a woman who is stuck waiting for the right time or for things to be perfect, this episode is for you. Nuggets of wisdom in this episode Life is happening now, and the world needs what you have to offer, even if it’s not perfect. Start with what you have and trust God to bless your efforts. Honor the legacies of loved ones who have passed by showing up fully in your own life and sharing your gifts generously. Key scriptures: John 6:1-14, 2 Kings 4:1-7 References Danniebelle Hall – Ordinary People (little becomes much when you place it in the master’s hands) Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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Messy Can't Stop Her

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3 Essentials to Making 2025 Your Best Year Ever! 28:25

25 weeks 전28:25

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나중에 재생

28:25

Send JKO a Text Message Kick off 2025 with hope and purpose! Learn 3 essentials to making this your best year ever—no matter the challenges. Get ready to embrace the new year with faith, courage, and actionable insights. Nuggets of wisdom in this episode Let love lead in your interactions, actions and decisions. Choose your virtual and in-person relationships with intentionality. Stand on God’s Word, His promises in them and His prophecies regarding you and your situation. Learn and apply the lessons in the trenches of life. Revisit the dreams and visions you set aside because of the challenges of life. Key scriptures: Psalm 125:1, Mathew 13:3-7 Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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Messy Can't Stop Her

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God’s Promise for Your 2025: He is turning your weed patch into a Garden of Eden 22:03

26 weeks 전22:03

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나중에 재생

22:03

Send JKO a Text Message Reflecting on God’s promises of restoration, host Judith Kambia Obatusa, JKO, shares an uplifting message for 2025. She encourages listeners to speak life into challenges, embrace hope, and prepare for a year of thriving. If you desire practical and spiritual insights to guide you into the new year, this episode is for you. Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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Messy Can't Stop Her

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Embracing Hope for 2025: How to break the chains of regret so that you can be free to soar 18:19

27 weeks 전18:19

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나중에 재생

18:19

Send JKO a Text Message Do you know that regret can make us unable to reach our goals? Learn how letting go and reframing regrets can help you create the 2025 you desire. If you are being weighed down by burdens from your past, this episode is for you. Nuggets of wisdom in this episode Even God, experienced regret. Dwelling on regret can be harmful to your future. God can use your past mistakes and negative experiences for good. To embrace the good in your future, you have to let go of the past. 2025 is a clean slate, a chance to make amends and embrace new beginnings. Key Scriptures: Genesis 6:6-7, 1 Samuel 15:11, Joel 2:25, Romans 8:28, Genesis 50:20, Philippians 3:13-14 (The Passion Translation) Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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Messy Can't Stop Her

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Join the 8% that make 2025 a Great Year: How to achieve your goals by creating routines around them 19:30

28 weeks 전19:30

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나중에 재생

19:30

Send JKO a Text Message Do you have unmet goals from previous years? Learn how to approach your 2025 goals with purpose so that you achieve them successfully. If you have lost confidence in your ability to turn your goals into reality, this episode is for you. Nuggets of wisdom in this episode Our motivation to achieve the goals we set can waver, but routines give us the structure we need to persevere. Creating routines around your goals can increase your chances of achieving them. Setting achievable goals and sticking to required routines can boost your self-confidence. As faith without works is dead, so goals without action is dead. Lean on God for strength, back your goals with prayer. Key scriptures: Romans 5:4-5, James 2:26, Galatians 6:9 References in this episode The Importance of Routines in Pursuit of Your Goals Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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Messy Can't Stop Her

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To be Unapologetically You: How to Live Boldly in a World That Wants to fit you into their mold 11:56

29 weeks 전11:56

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나중에 재생

11:56

Send JKO a Text Message Have you ever been told that you do too much? Have you ever been made to feel like your personality is a flaw? Discover how to embrace your unique qualities, live boldly, and break free from the mold. If you have ever faced the challenge of being yourself in a world that constantly tries to reshape you, this episode is for you. Nuggets of wisdom in this episode The unique traits of your personality traits are part of your divine design, embrace them. Do not squeeze yourself into other people’s molds, always stay true to who you are. People’s negative behavior often stems from envy, insecurity, or misunderstanding; It’s not about you, it’s about them. Do not internalize the mistreatment or negative opinions of others. Key Scriptures: 1 Samuel 30 and 1 Samuel chapters 18-24 Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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Messy Can't Stop Her

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From Regret to Restoration: How to find hope in missed opportunities and get back wasted years 19:06

30 weeks 전19:06

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나중에 재생

19:06

Send JKO a Text Message Are you feeling the weight of missed opportunities? Inspired by a friend's compliment, JKO explores how our losses can become new beginnings. Through the story of a poor childless widow’s journey to restoration, learn that it is never too late to reclaim your purpose. If you have ever regretted paths not taken, this episode is for you. Nuggets of wisdom in this episode Missed opportunities do not define or dictate your future. Honesty about your pain is the first step toward restoration. Pursuing good for others can open doors to unexpected blessings. God can restore your lost years, opportunities, and dreams in ways you cannot imagine. Key Scriptures: Joel 2:25, The Book of Ruth, 1 Peter 5:10 References in this episode How chaos, crisis and challenges are a training ground for your elevation Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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Messy Can't Stop Her

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Lessons from the Pain Lab of Life: How chaos, crisis and challenges are a training ground for your elevation 15:40

31 weeks 전15:40

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나중에 재생

15:40

Send JKO a Text Message Have you ever felt that your life was filled with curveballs? What if those challenges are preparing you for greatness? Through science-backed insights and scriptural lessons, learn how the messiest challenges on our journey are not setbacks but setups for our elevation. If you ever wondered why this trouble, this episode is for you. Nuggets of wisdom in this episode Every experience, whether good or bad, is part of a greater plan—not just for you, but for you to inspire and encourage others. The brain's ability to rewire itself during tough times strengthens our ability to adapt, solve problems, and navigate similar situations in the future. Suffering and tribulations produce perseverance, character, and hope, working together for our good and preparing us for greater purposes. Embrace challenges as opportunities to grow; Instead of asking, “Why me?” shift to asking, “What am I learning?” The messiest parts of your life often hold the most powerful lessons. Key Scriptures: Romans 5:3-4, Romans 8:28, Joshua 2, Hebrews 11 References in this episode Cleaning Up Your Mental Mess with Dr. Caroline Leaf Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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Messy Can't Stop Her

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The Silent Saboteur of Your Progress 7:55

32 weeks 전7:55

나중에 재생

나중에 재생

7:55

Send JKO a Text Message Do you often find yourself asking, “What will people think?” when facing challenges or making decisions? From social science and scripture, we explore how this fear of judgment and need for approval can limit our ambitions, silence our authenticity, and create unnecessary stress in our lives. Learn how to break free from people-pleasing and live fulfilled even in the trenches of life. If you often hesitate, restricted and held back by the fear of other people’s opinions, this episode is for you. Nuggets of wisdom in this episode The prison of other people’s opinions can sentence us to self-silence, compromised decisions, and restricted growth The mental and emotional toll of worrying about others’ opinions can make us physically and psychologically sick People are usually more focused on their own struggles than on our lives; we all have our own individual messes Grounding our worth in God’s purpose not on human approval, will give us peace, confidence and fulfillment Key Scriptures: Proverbs 29:25, Galatians 1:10 and Romans 8:1 References in this episode Charles Cooley- Looking glass self Self-Determination Theory in Psychology 2 Corinthians 3:18 Who You Are When No One's Looking: Choosing Consistency, Resisting Compromise Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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Messy Can't Stop Her

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The Domino Effect of Persistence in the Game of Life 11:45

33 weeks 전11:45

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나중에 재생

11:45

Send JKO a Text Message Are you overwhelmed by loss, failures, disappointments or setbacks? Discover how small steps can lead to unexpected victories in the game of life. Learn how the divine game master turns seemingly insignificant moves into breakthrough moments. If you are feeling stuck in one of life’s toughest levels, this episode is for you. Nuggets of wisdom in this episode Life, like a cellphone game, can feel overwhelming and unwinnable at times Seemingly insignificant or hopeless moves can set off a chain reaction that leads to unexpected victories God is the ultimate Game Master, guiding our steps and orchestrating our lives Despite the challenges, continue to move forward, push through uncertainty and persevere even when you feel like giving up Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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Messy Can't Stop Her

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A Prayer for Transforming Pain into Purpose: Giving Our Suffering to God as an Offering 28:14

38 weeks 전28:14

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나중에 재생

28:14

Send JKO a Text Message Do you know that you can offer the pain of your struggles, disappointments, sacrifices and challenges to God as an offering? On this episode, faith and science align to show us that our pain is never wasted when we offer it to God. With scripture backed by research, we learn how that the offering of our pain can lead to profound healing and spiritual growth. If you have ever had to experience a heartache or disappointment, or sacrifice in pain, this episode is for you! Key scriptures: 2 Corinthians 1:3-4, Romans 8:28 and Romans 5:3-4 Nuggets of wisdom in this episode Surrendering pain to God deepens spiritual growth and leads to comfort and healing Insights from neuroscience and psychology on the power of prayer to change brain function and promote growth after adversity (post-traumatic growth) A guided prayer to help you give the pain of your struggles to God as an offering References in this episode Prayers for courage to avoid failures of kindness Hematohidrosis – A Rare Clinical Phenomenon Luke 22:42 The Mental Health Benefits of Religion & Spirituality Cognitive Reframing: How It Works, What It Helps, and More Transform Your Brain in Twelve Minutes How Prayer and Meditation Changes Your Brain The Role of Salah (Prayer) in Promoting Emotional Regulation I Give You My Heart - Hillsong Worship Support the show If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com . Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter…

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