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The Sinead Says Podcast
Manage series 2871589
Welcome to The Sinead Says Podcast. Sinead Hegarty is the host. She is a speaker, writer, and meditation pro. In this podcast, you will learn ways to get better at improving yourself. You'll understand emotions too. And you'll learn how to care for relationships. Listen to hear great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your personal goals. Sinead will share valuable lessons about relationships that she has learned on her journey.
117 에피소드
Manage series 2871589
Welcome to The Sinead Says Podcast. Sinead Hegarty is the host. She is a speaker, writer, and meditation pro. In this podcast, you will learn ways to get better at improving yourself. You'll understand emotions too. And you'll learn how to care for relationships. Listen to hear great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your personal goals. Sinead will share valuable lessons about relationships that she has learned on her journey.
117 에피소드
Semua episode
×1 Women Living Deliciously: Redefining Self-Love, Breaking Patriarchy, & Embracing Mindfulness (#113) 38:11
1 Feeling Bad After Christmas? Make 2025 Your Best Year Yet with My Exact Goal-Setting System (#112) 30:22
1 Life's BEST Surprises Are Unplanned! Siobhan O'Hagan (#111) 52:31
1 Get Out of a Rut FAST: 5 Steps I Used to Reset my Mind - #110 23:22
1 When Your Best Friend Takes Back a Cheater... (Big Sister Advice) (#109) 44:31
1 Why We Push Love Away: A Deep Dive into Fear of Commitment - #108 37:33
1 Sex, Intimacy & Relationships - Grace Alice - #107 1:04:42
1 Resentment in Relationships: Signs, Causes, and Solutions - #106 34:19
1 Engagement Expectations, Challenges, and Friends in a Relationship - Boyfriend Answers - #105 56:05
1 103. If your feeling lost try this! (Meditation From The Brave Way Hub) 19:34
1 101. Mastering Self-Love: Boost Your Confidence, Reduce Stress, and Improve Relationships 30:56
1 100. Telling my English Boyfriend The Wildest Irish Traditions w/ Sam Smith 25:55
1 99. Make Every Day Unforgettable: Simple Ways to Create Lasting Memories 20:33
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