The James Granstrom Podcast - Super Soul Model Series podcast

The James Granstrom Podcast - Super Soul Model series

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Peace Begins Where Control Ends 23:39

5일 전23:39

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23:39

Send us a text What if the secret to peace wasn't in doing more, fixing more, or controlling more—but in letting go? In this soulful episode, we explore the liberating power of surrender and the radical shift that happens when we release the need to manage every outcome and emotion. Drawing on the empowering ideas of Abraham Hicks and Mel Robbins , I unpack why trying to control others or "get it right" is often a mask for deeper fears—and how letting things (and people) be exactly as they are could be the most powerful step toward freedom. You'll hear a personal story from the London Underground that changed the way I see judgment forever, and we’ll explore how becoming a thermostat (not a thermometer) in life allows you to create emotional alignment regardless of circumstance. ✨ Expect soulful insights, a practical technique to transform your relationships, and one simple question that can turn tension into trust. This week’s invitation: Practice letting life be—messy, magical, and completely out of your hands—and notice what unfolds when you do. Support the show…

The James Granstrom Podcast - Super Soul Model series

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Sound Frequencies: Unlocking the Mind's Hidden Potential with Ethan Frice 42:09

19일 전42:09

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42:09

Send us a text What if a set of cassette tapes could change your life? After six failed ventures and hitting rock bottom, Ethan Frice was handed the Gateway Process—binaural beats designed to alter consciousness. What followed were vivid encounters with guides, real-world synchronicities, and the birth of Septasync , a revolutionary sound technology using 14 frequencies to access altered states of awareness. In this episode, Ethan shares how this next-level evolution of the Gateway Process may help process trauma, enhance creativity, and even spark unexpected healing—like improved hearing and relief from PTSD. For anyone curious about the future of consciousness tech and the power of frequency, this conversation is one you’ll feel as much as hear. Support the show…

The James Granstrom Podcast - Super Soul Model series

1
From Burnout to Balance: Your Journey to Sustainable Energy with Rich Ellis 51:56

5 weeks 전51:56

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51:56

Send us a text What happens when your energy plummets to a mere 4 out of 10? Rich Ellis, "The Energy Coach," faced this exact challenge during an 18-month energy crisis that disrupted his life and relationships. In this latest episode, Rich opens up about the unexpected factors that led to his burnout and the pivotal moments that sparked his journey back to vitality. We delve into the science of energy management, uncovering simple yet powerful techniques that can transform your daily life. Curious about the strategies that helped Rich reclaim his energy and passion? Tune into for an enlightening conversation that might just hold the keys to revitalizing your own life. Links to Rich Ellis Support the show…

The James Granstrom Podcast - Super Soul Model series

1
Mastering the Inner Game of Business Success | 7-Figure Entrepreneur Matthew Stafford 46:50

7 weeks 전46:50

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46:50

Send us a text What really drives successful entrepreneurs—and at what cost? In this eye-opening conversation, Matthew Stafford pulls back the curtain on the emotional landscape of entrepreneurship and the unseen struggles behind building a multi-million-dollar business. From selling newspapers at 14 to running a million-dollar landscaping company by 22, Matthew’s journey looks like the ultimate success story. But beneath the surface, his relentless drive stemmed from childhood wounds and a deep need for validation —a truth many high achievers can relate to. One of his most transformative experiences ? A five-day dark retreat , where his mind created illusions of light—until he walked straight into a concrete wall. His realization? "How many times in life do we mistake our mental constructs for reality—until we hit a wall?" This episode dives deep into: ✅ Why most entrepreneurs think their emotions instead of feeling them —and how this blocks business growth. ✅ How fully processing emotions unlocks creativity, clarity, and flow. ✅ The daily practices that keep Matthew grounded: meditation, journaling, and self-encouragement. ✅ His "Four Bs" framework: Body, Being, Balance, and Business —and how mastering these leads to sustainable success . If you’re ready to break through your own mental walls and redefine success, tune in now! 🎧✨ Additional Reading from the Show For deeper insights into Matthew Stafford’s transformative experience, check out his personal notes: 📖 Matthew’s Journey Into the Dark – The Notes Explore his reflections on spending five days in total darkness , the mental illusions he faced, and the profound lessons that reshaped his approach to life, business, and emotional mastery. Support the show…

The James Granstrom Podcast - Super Soul Model series

1
Healing from Within: How the Mind-Body Connection Transforms Chronic Conditions 26:02

9 weeks 전26:02

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26:02

Send us a text If you’ve been struggling with your health—whether it’s chronic pain, inflammation, fatigue, or an ongoing condition—you’re not alone. But here’s the truth: your body is not your enemy. It’s your messenger. What if your symptoms weren’t just problems to fix but signals guiding you toward deeper healing? Science now confirms what ancient wisdom has long known— your thoughts, emotions, and beliefs shape your physical health. Stress, fear, and negativity create inflammation and weaken the immune system, while peace, gratitude, and self-love can activate the body’s natural ability to heal. 🌱 Here’s the hope: If stress can create illness, then inner peace can create wellness. In this episode, we’ll explore: 💡 The hidden connection between your thoughts and your health 💡 How stress, anxiety, and negative emotions fuel chronic conditions 💡 Simple, powerful techniques to help your body heal 💡 The role of gratitude, meditation, and visualization in restoring balance ✨ You are not broken. Your body is always working to heal. ✨ By shifting your mindset and emotional state, you can create profound changes—not just in how you feel, but in your overall well-being. Your journey to healing starts from within, and it’s never too late to begin. Listen in, and if this resonates with you, share it with someone who needs hope today. Together, we can transform the way we approach health, happiness, and healing. 💎 My 12 minute meditation gift for you Support the show…

The James Granstrom Podcast - Super Soul Model series

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Heal Your Abundance Blocks: Unlock Wealth & Prosperity with These Powerful Strategies 1:00:02

11 weeks 전1:00:02

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리스트

1:00:02

Send us a text In this enlightening episode, we take a profound dive into the internal barriers that can block the flow of abundance in our lives. Rather than focusing purely on external factors, we explore the hidden beliefs and fears that reside in our subconscious mind, preventing money and opportunities from entering our lives. By delving into the roots of our limiting beliefs, we learn how to shift our energy and mindset to attract wealth effortlessly. Join us as we uncover how childhood experiences shape our views on money and prosperity. The episode reveals the transformative power of gratitude and self-talk, showcasing actionable methods to monitor and adjust our inner dialogue. Discover how the universe mirrors our energy and how we can align ourselves with abundance by adopting a mindset filled with possibility and positivity. Throughout the episode, we share practical tools that can help shift your internal landscape, including creating new financial habits, visualising wealth, and experiencing gratitude daily. Understand why it’s essential to declutter both physically and mentally, as a clear space invites clearer energy. We also touch on the significance of investing and spending less than you earn, as these habits directly contribute to a stronger financial foundation. As we wrap up, we remind you of the essential question to ponder: "What does the wealthy version of myself do?" This practice encourages you to embody the traits and habits that will lead to your own success. With your own questioning you tap into a greater power which becomes so rewarding as you move from a mindset of scarcity to one of abundance and prosperity. This is not just another episode - it's truly transformative -but don't believe me!! Show up for yourself, run with the ideas presented, use what resonates, and discard what doesn't , but either way - really go for it. Abundance is all around you, it's only the mind that prevents you seeing it. Want more episodes like this? Support the show…

The James Granstrom Podcast - Super Soul Model series

1
Master Emotional Intelligence: Unlock Success & Stronger Relationships 19:46

13 weeks 전19:46

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19:46

Send us a text Ever wondered why some people navigate challenges with grace while others crumble under pressure? It all comes down to emotional intelligence (EQ) —the silent force that shapes our relationships, decisions, and overall success. In this episode, we’re diving deep into the true power of EQ , breaking it down into self-awareness, empathy, and emotional resilience. You’ll hear how legends like Roger Federer and Novak Djokovic use EQ to stay calm and focused in the most intense moments—and how you can apply the same principles in your own life. We’ll explore: 🔹 How EQ often outweighs IQ in high-stakes situations 🔹 The art of active listening —a game-changer for deeper relationships and stronger leadership 🔹 Why men, in particular, can benefit from engaging with feminine energy through presence, not just problem-solving 🔹 The power of patience, self-control, and emotional balance in creating a fulfilling life And as we wrap up, I encourage you to take these insights beyond this conversation. Who in your life could benefit from a little more understanding, patience, and presence? Share this episode, spark a meaningful conversation, and be the ripple effect that helps create a more connected world. Let’s dive in. 🎙️✨ Support the show…

The James Granstrom Podcast - Super Soul Model series

1
Mastering Manifestation: Your Guide to Achieving Your Goals with Matt Cooke 55:22

15 weeks 전55:22

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55:22

Send us a text In a world where high-pressure corporate roles often overshadow personal identity, Matt Cooke , an internationally acclaimed manifestation coach, shares his fascinating journey of self-discovery and transformation. Imagine being asked a simple yet profound question during a reflexology session—"Who are you?"—and feeling the entire trajectory of your life begin to shift. Matt recounts how this moment catalyzed his quest to understand himself beyond the confines of his career, culminating in a deeply moving experience of seemingly communicating with his late mother. His story is a testament to the transformative power of awareness and offers a compelling narrative on how embracing such experiences can lead to profound personal growth and fulfillment. Get ready to challenge your understanding of manifestation as we unravel its true essence—not as a skill to be honed, but as an intrinsic state of being. Join us as we explore the pivotal distinction between the ego and consciousness, helping you realize how often we mistakenly identify with our thoughts. With insights from quantum mechanics, we delve into how our observations and subconscious programming shape our reality. By practicing self-observation, you can begin to align your present state with your desired outcomes, harnessing the power of metacognition to consciously manifest the changes you wish to see in your life. We also journey through practical techniques like meditation, visualization, and gratitude journaling, which Matt and his clients have used to rewrite limiting beliefs and achieve incredible success. Learn how aligning intentions with true desires can lead to unexpected triumphs, from Instagram growth to purchasing a dream home. Through personal stories and real-life examples, discover the importance of surrendering to divine timing and how the universe often guides us toward more harmonious outcomes. Whether you're seeking personal transformation or simply curious about the power of manifestation, this episode offers a treasure trove of insights to inspire your own journey. Contact Links https://www.mattcooke.me/ https://www.instagram.com/mattcookecoach/ Support the show…

The James Granstrom Podcast - Super Soul Model series

1
Revitalize Your Life: Unlocking Energy, Vitality, and Well-Being 26:57

17 weeks 전26:57

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26:57

Send us a text In this transformational episode, we dive deep into the blueprint for revitalizing your energy, unlocking your vital life force, and finding harmony between mind, body, and soul. Think of this as your personal roadmap to creating unstoppable momentum in your life, starting with the small daily actions that lead to extraordinary results. ✨ "Success is the sum of small efforts, repeated day in and day out." – Robert Collier We explore: What vitality really means and why so many of us feel drained in today’s fast-paced world. The hidden culprits —mental, physical, and purpose-driven energy leaks—and how to fix them. The well-being valve : a powerful metaphor that will change how you think about your energy reserves. Proven strategies to supercharge your energy , from harnessing sunlight to simple gratitude rituals. The overlooked power of rest and recovery as the foundation of high performance. How positive relationships and meaningful connections act as fuel for your life force. The power of 1% daily improvements that create unstoppable long-term transformation. Aligning with your purpose to energize every area of your life. This episode is more than a conversation—it’s a wake-up call. Packed with actionable insights and real talk, it’s designed to empower you to take charge of your vitality, own your mornings, and step into a life of greater purpose and fulfillment. If you’re ready to shift from just getting by to fully thriving, tune in and discover the energy upgrade you’ve been waiting for. Support the show…

The James Granstrom Podcast - Super Soul Model series

1
Leverage the Universe: Ditching Resolutions for Intentional Success 30:10

19 weeks 전30:10

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30:10

Send us a text Discover how to transform your life by setting powerful intentions instead of the traditional New Year's resolutions that often fall through the cracks. What if you could align your actions with your deepest dreams and bring them to life with purpose? This episode promises to guide you on a journey toward creating the best year of your life. By exploring the reasons why resolutions usually miss the mark, you'll learn to harness the emotional drivers behind your goals and become the gardener of your own destiny, cultivating your dreams with consistent, intention-driven habits. We'll also take you through the art of decluttering both your physical and emotional spaces, allowing new energies and opportunities to flow seamlessly into your life. As we explore the magic of making space—be it for new clothes, relationships, or experiences—you'll learn how to manifest financial abundance and prosperity. Through three transformative steps, including asking the right questions and aligning your emotions with abundance, you'll shift from a mindset of lack to one of thriving potential. Get ready to embrace a life filled with positive relationships and abundant opportunities by tapping into the right energy signature that allows your dreams to become reality. Support the show…

The James Granstrom Podcast - Super Soul Model series

1
Redefining Beauty: Embracing Identity, Resilience and Disability with Heidi Herkes 31:23

21 weeks 전31:23

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31:23

Send us a text Join us as Heidi Herkes shares her inspiring journey of resilience, style, and self-discovery. Paralyzed from the chest down after an accident in 2014, Heidi transformed her life from bridal hair and makeup artist to personal stylist, specializing in seated body types. Her story is a testament to embracing beauty amidst adversity and how style can redefine confidence. Heidi’s outlook is a beacon of hope for anyone navigating life-changing challenges or disabilities. In this episode, she shares how humor and positivity became her allies, breaks stereotypes about disability, and inspires thousands through her vibrant social media presence and as a speaker. From pre-loved fashion tips to celebrating small victories, Heidi shows us how to turn obstacles into opportunities for joy and empowerment. Don’t miss this uplifting and colorful conversation! Support the show…

The James Granstrom Podcast - Super Soul Model series

1
The Secret Intelligence and Healing Power of Water with Veda Austin 1:26:36

23 weeks 전1:26:36

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1:26:36

Send us a text Tune in as we dive into the fascinating world of water with Veda Austin , a groundbreaking water researcher whose journey began after a life-altering car accident. Veda's path to healing through New Zealand's naturally alkaline waters sparked a deep exploration into water's mysterious nature. Her insights challenge conventional thinking, revealing water as more than a liquid—it’s a fluid intelligence with memory, capable of reflecting deeper truths about ourselves. Discover the science and mystery of the fourth phase of water (H3O2), a liquid-crystal state crucial for cellular health and energy. Learn how light, materials, and even human intention influence water's behavior, offering profound implications for health, consciousness, and well-being. We’ll also uncover how gratitude, positive intentions, and ancient symbols can transform water’s structure, enhancing its potential to support healing and emotional balance. Veda shares practical tips to optimize your water for health and inspiring stories of individuals who’ve experienced life-changing results through their connection with this essential element. Explore water as not just a resource but a profound partner in self-awareness, healing, and connection to life itself. This episode will leave you with a renewed appreciation for water’s boundless mysteries and its intimate link to our existence. Support the show…

The James Granstrom Podcast - Super Soul Model series

1
Rooted Leadership: Cultivating Conscious Dining, Intuition and Sustainability with Aguilene Benicio 31:30

25 weeks 전31:30

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31:30

Send us a text What if you could create a dining experience that not only tantalizes taste buds but also nurtures the planet? Join us as Aguilene Benicio , the visionary and CEO behind ' Breathe' in Marbella , shares how she transformed her passion for hospitality and nature into a pioneering restaurant that seamlessly blends elegance and sustainability. Aguilene reveals her innovative approach emphasizing how meaningful business drives success and sparks industry-wide change. Embark on a journey with us as we explore the impact of Breathe's partnership with Lightspeed's carbon-free dining initiative, led by Marvin Baker. Discover the extraordinary milestone of planting 80,000 trees in countries like Tanzania and Senegal, fueled by patrons' generosity. Through Aguliene's reflections, you'll feel the personal fulfillment of contributing to environmental conservation and nurturing a sustainable future, one tree at a time. Balancing leadership with personal wellness is an art, and Aguilene shows us how she manage's life. Tune in to hear Aguilene's empowering and the inspiring message as this episode's honoured guest. Inspired by this episode? Plant a tree here Support the show…

The James Granstrom Podcast - Super Soul Model series

1
What is Your Body Telling You? Unlocking the Secrets of Physical & Emotional Health 26:01

27 weeks 전26:01

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리스트

26:01

Send us a text Is your body trying to tell you something? Join me in this special episode, celebrating five transformative years of the Super Soul Model series, as I explore my journey of tuning into the subtle messages our bodies send us daily. We’ll dive into practical techniques like body scanning, mindful movement, and box breathing to help you understand and respond to the aches, anxious moments, and quiet signals guiding your well-being. With relatable stories—including a powerful example of a client facing burnout from people-pleasing—we’ll illustrate the importance of truly listening to our bodies. Learn how honoring your body’s natural rhythms can build a foundation for a healthier, happier future. Thank you for being part of this journey! Don’t forget to like, subscribe, and share so we can keep bringing more insights and inspiration to our amazing community." If you'd like to receive more of this content and you are getting great value please show your support here: Support the show…

The James Granstrom Podcast - Super Soul Model series

1
The Power of Healthy Masculinity: Redefining Leadership for the Modern Man 30:10

29 weeks 전30:10

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30:10

Send us a text Unlock the power of healthy masculinity and elevate your relationships, leadership, and well-being. In this episode, you're going to learn about the true essence of healthy masculine energy—rooted in emotional intelligence, empathy, and purposeful leadership. You'll also learn how breaking free from outdated norms of toxic masculinity can deepen your connections, foster trust, and lead to a more balanced, fulfilling life. Through personal stories and practical insights, we explore how traits like accountability, providing security, and living a mission-driven life can transform your partnerships, career, and overall happiness. Join me as we explore how collaboration beats competition and how embracing vulnerability can lead to both personal and professional success. Discover the habits and mindset shifts that help men reduce stress, nurture meaningful connections, and live with greater purpose. Don’t miss out on this journey toward a healthier, more empowered version of yourself. Support the show…

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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