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The Final Flight of Captain Forrester


1 The Final Flight of Captain Forrester | 1. The Mystery of Tiny 05 38:05
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In late 1972, U.S. Marine Captain Ron Forrester disappeared on a bombing run into North Vietnam. Back home in Texas, his family could only wait and hope. Audio subscribers to Texas Monthly can get early access to episodes of the series, plus exclusive interviews and audio. Visit texasmonthly.com/audio to join. Go to HelloFresh.com/FLIGHT10FM to get 10 Free Meals with a Free Item For Life.…
LIBERTY ROAD with Nada Jones
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Manage series 1403687
LIBERTY ROAD에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 LIBERTY ROAD 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Pursuing your future doesn’t end at 40, in fact, it may mark the beginning of knowing who you are, what you’re capable of and what you really want. But knowing what’s next and how to get there can be a challenge—especially when old narratives play on repeat. I’ve come to believe that the best way to understand your possibilities is in hearing from others—what they have done and how they have done it.LIBERTY ROAD is here to share stories so that you can consider your possibilities, pursue your purpose and move into your future with intention.
…
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Hosted on Acast. See acast.com/privacy for more information.
268 에피소드
모두 재생(하지 않음)으로 표시
Manage series 1403687
LIBERTY ROAD에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 LIBERTY ROAD 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Pursuing your future doesn’t end at 40, in fact, it may mark the beginning of knowing who you are, what you’re capable of and what you really want. But knowing what’s next and how to get there can be a challenge—especially when old narratives play on repeat. I’ve come to believe that the best way to understand your possibilities is in hearing from others—what they have done and how they have done it.LIBERTY ROAD is here to share stories so that you can consider your possibilities, pursue your purpose and move into your future with intention.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
268 에피소드
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×Bonnie Wan is the creator and author of The Life Brief, a simple yet profound action-driving practice that helps people navigate life’s big decisions with clarity, creativity, and courage. The Life Brief applies the art and science of brand strategy to how we live our lives. As a 30-year career Brand Strategist turned Life & Leadership Strategist, Bonnie not only helps some of the world’s most iconic companies innovate from a place of purpose, but also guides everyday people to live with greater intention and imagination. She has been named “Chief Strategy Officer of the Year” and “One of 100 Women to KNOW in America”. In today’s episode, Nada sits down with Bonnie to discuss her book, “The Life Brief,” and the practice of finding our inner unicorn. Bonnie shares how her career as a brand strategist created a framework for reordering the personal and inner chaos she was experiencing. She and Nada dive into the three parts of the book (the messy, getting clarity, and taking action) in order to discover and pursue the essence of who we are. The two reflect on the restlessness and wisdom that lead so many of us into a new sense of purpose in our middle third. Connect with Bonnie and find her book on The Life Brief website . Follow on Instagram: @bonniewanofficial Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…

1 131. How a Multi-Hyphenate Connects the Career Dots: Belinda Chang 42:21
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좋아요42:21
An award-winning lifestyle expert, Belinda Chang specializes in making epic moments of everyday occurrences through dynamic activations in the food and wine world. Prior to entering the life of a small business owner, Belinda managed the legendary wine and service teams at Charlie Trotter's in Chicago, The Fifth Floor in San Francisco, Danny Meyer's The Modern in NYC, and more. While at The Modern, she was honored with James Beard Awards' "Outstanding Wine Service" in 2011 - the first and only time this award has been given to a BIPOC woman. Belinda's production team, Studio 8h Productions, has a client roster that includes 80 Fortune 500 companies. Her team has produced over 200 global virtual experiences to date. When she is not creating the food world's buzziest IRL and virtual events, you can find Ms. Chang on local and national outlets like The New York Times, Food and Wine, Forbes, CNBC, Fox, ABC, and more. In today's episode, Nada sits down with Belinda to talk about wine and luxury experiences and her newest venture, nail art. Belinda is a true multi-hyphenate in every sense of the term. She describes how she's brought her varied expertise to life and shares the through-line that connects her respective careers. Belinda talks about recognizing your assets, being fearless, and learning to trust yourself. She also offers some advice for wine lovers in their middle third who are growing less tolerant but still want to enjoy an occasional glass. Find out more about Belinda’s work as a sommelier and luxury event creator at her website . Be sure to check out Belinda’s nail art on her Instagram: @belinda_chicago . Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…

1 130. How to Care for Your Bones and Muscles in Midlife: Dr. Vonda Wright 43:11
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Dr. Vonda Wright is a practicing double-boarded Orthopaedic Sports Surgeon, Author, Speaker, Researcher, and Innovator whose work stands at the intersection of Longevity | Women’s Health | Performance. Dr Wright is a frequent media and conference expert widely recognized for her thought leadership. Her innovative science-based approach is changing the lives of millions in midlife. In today’s episode, Nada sits down with Dr. Wright for an education on women’s musculoskeletal health during perimenopause and menopause. Dr. Wright shares her breadth of knowledge on the interaction between estrogen, exercise, diet, and physiology. She explains a few key components of a successful diet and exercise plan and provides several resources to get us up and going. Her conviction that women are strong and can do hard things will motivate each of us to seek healthy longevity. Be sure to check out Dr. Vonda Wright’s website for links to her socials, books, and other great resources. Read her article on musculoskeletal syndrome in menopause. And follow the five accounts she recommends on Instagram: @haileyhappensfitness , @theliftedmethod , @chalenejohnson , @jj.virgin , and @billcampbellphd , as well as her own @drvondawright . Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…

1 129. How to Hold on Loosely When Pursuing What’s Next: Kelly Nutt 34:07
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Kelly Nutt is an interior designer based in Corona del Mar, California, and has immersed herself in various aspects of the interior design business for over two decades. It wasn't until her late forties that she took on a few small projects that eventually launched her design firm. While she's busy managing her team and running a business, you can still find her weaving together old and new objects with various materials and patterns to create inviting and personalized environments. In today's episode, Nada sits down with Kelly to discuss the slow and steady process of growing her interior design brand. Kelly shares the challenges she encountered early on as her business started to expand and how she went from working in her bedroom to moving into an official office and managing a team. The two discuss the importance of building professional relationships, remaining flexible no matter your industry, and trying things out to find a vocational fit. Check out Kelly’s work at her website and follow on Instagram: @kellynuttdesign Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…

1 128. How They’re Taking Businesses to the Next Level: Kaye Kramer and Catherine McCord 35:14
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Kaye Kramer and Catherine McCord are taking their years of collected experience to help female founders launch and grow their businesses through Founder Launch Lab. The program is designed to bring together a dynamic cohort of like-minded peers along with the experience, mentorship, and personalized coaching that Kaye and Catherine bring to the table. The 9-month program supports founders in mastering business fundamentals, refining growth strategies, and optimizing operations. Kay Kramer is an entrepreneur, founder, senior executive, non-profit board member, and certified career coach specializing in leadership, executive strategy, and career transitions. Kaye’s experience in the entertainment industry includes representing talent at United Talent Agency, overseeing production as a movie executive at Interscope Films, and leading Nielsen Entertainment as Executive Vice President. Her entrepreneurial ventures include serving as COO of The Babybox Co., co-founding Nursery Works, and founding Step Up Women’s Network, where she also served as CEO. Catherine McCord is the founder of the popular website Weelicious.com. McCord has authored several books, including Smoothie Project, Weelicious, Weelicious Lunches, and Meal Prep Magic. She has appeared on The Today Show, Good Morning America, the Kelly Clarkson Show, the Food Network’s #1 rated Guy’s Grocery Games, and is a regular on the NBC Emmy Award-winning show Naturally, Danny Seo. In today’s episode, Nada sits down with Kaye and Catherine to talk about their partnership serving entrepreneurs. They believe female founders are uniquely suited to launch successful businesses but lack the space to ask, learn, and connect. The two offer two key pieces of advice when starting a business or partnership and share a belief that age is not a limitation; it’s an asset. For more information, check out their website . Be sure to listen to Kaye’s earlier Liberty Road Podcast Episode, How to Delegate Your Vision for Success . Follow on Instagram: @kayepkramer and @weelicious . Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…
Neha Ruch is the founder of Mother Untitled, the leading platform for ambitious women leaning into family life. A thought leader, influencer, and sought-after speaker focusing on women, work, parenting, and identity, Neha’s work at Mother Untitled is catalyzing a shift in how society views stay-at-home motherhood. Her book, "THE POWER PAUSE: How to Plan a Career Break After Kids – and Come Back Stronger Than Ever," was published by Putnam in January 2025. Neha lives in Manhattan with her husband, their two children, and their dog Coconut. In today’s episode, Nada sits down with Neha to discuss the power of taking a pause and what that looks like for today’s modern working woman who enters motherhood. Neha shares how she experienced great success early in her career and decided to downshift once she became a mom. She explains how during her time at home it became clear that motherhood has changed from the old archetypes and that new stories need to be shared. The two explore how Neha’s work of empowering women to explore themselves and their interests while at home will benefit them later on once they reach their middle thirds. Check out Neha’s platform Mother Untitled and her new book, The Power Pause . Follow on Instagram: @motheruntitled Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention Hosted on Acast. See acast.com/privacy for more information.…
Jaclyn Johnson is an entrepreneur who started both of her companies with a laptop and an idea. She grew them from self-funded side projects into multi-million dollar businesses that are nationally known and recognized brands. She is a serial entrepreneur with $25mm+ in exits, a prolific angel investor, a best-selling author, and a top business podcast host. Jaclyn is changing the game and making a real impact for underrepresented founders. In today’s episode, Nada sits down with Jaclyn to discuss her career of helping women entrepreneurs start, run, and sell successful businesses. The two talk about her various projects through the years and the iterations her companies have undergone to stay relevant. Jaclyn shares about the burnout she experienced and what she does differently now to balance her passion for business with her passions in life. Check out her website for more information on Create & Cultivate and Cherub. Follow on Instagram: @jaclynrjohnson Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…
Shira Gill is a globally recognized home organizing expert and bestselling author with a minimalist philosophy. She has inspired thousands of people to clear clutter from their homes and lives and developed a process and toolkit that applies to anyone, regardless of budget, space, or lifestyle. Shira is the author of Minimalista , Organized Living , and LifeStyled , and has been featured in 100+ print and media outlets including Good Morning America, Architectural Digest, Vogue, Real Simple, and The New York Times. In today’s episode, Nada sits down with Shira to discuss her many talents as an author, speaker, coach, and life organizer. Shira describes how she set herself apart from other home organizers and went on to secure her first book deal. Shira tells us about feeling surprised at how much she loves writing and gives some advice to listeners who are interested in pursuing authorship. And the two talk about actionable tips for decluttering both our homes and minds. Find out more about all Shira has to offer at her website , including her books, Minimalista , Organized Living , and her new book, LifeStyled . Be sure to check out her recommended app: Freedom . Follow on Instagram: @shiragill . Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…
Karen Robinovitz's business is a bit slimy. As Sloo Moo Institute's co-founder, she has found the intersection of play and mental health in the most unexpected and colorful ways. Karen is a media veteran and the co-founder of Digital Brand Architects (DBA), the first talent management agency for social media personalities. Largely credited for creating the social media influencer market, Karen has been listed as one of 80 Women of Power by Variety, and Forbes has called her one of the best-branded women in social media. Before DBA, she created integrated social media communications strategies for global brands such as Tiffany & Co., Tory Burch, Coach, and Estée Lauder Companies. She spent a decade as an accomplished journalist, contributing to the New York Times, Harper's Bazaar, Elle, and Marie Claire, amongst others, and was on-air talent on VH-1, E!, MTV, and morning shows across the country. She has authored three books, one of which was optioned by Walt Disney Productions for a feature film. In today's episode, Nada sits down with Karen to discuss how playing with slime during a painful time led to her newest incarnation. During a deep depression, she found solace in an afternoon of playing with slime and felt a bit of relief for the first time in years. She recognized the restoring power and potential of play. Karen shares how her co-founder experienced similar heartache and healing, which brought the two together to create the Sloo Moo Institute. Check out the Sloo Moo Institute website and YouTube channel, and reserve tickets for an immersive play experience. Follow on Instagram: @sloomooinstitute @karenrobinovitz Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…
Shannon Buth started House of Shan in 2020 as a love letter to her mother, who had just passed away. Shannon says her work unfolded organically, from the design of the now iconic heart to the nonprofit organizations she champions; each step has led me to my life's work." She is passionate about the House of Shan and its message and mission. She's a mother to 4 beautiful boys and a wife to her husband Greg, who occasionally steps in to help her manage her growing brand. In today's episode, Nada sits down with Shannon to discuss her social enterprise and its impact on her life and the organizations she partners with. Shannon details the original piece of merchandise that started it all and the creation of their logo that serves as a reminder to spread love and embrace life's imperfections. The two discuss how important it is for founders to identify what they are good at doing and then find other people to fill in the gaps to grow the business. Check out House of Shan for the items mentioned in today's episode. Follow on Instagram: @houseofshan Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…
Christina is a registered dietitian and the Senior Healthcare Account Manager at Pendulum Therapeutics. She received her bachelor of science at James Madison University and completed her dietetic internship through the Virginia Department of Health. Christina has spent the majority of her career working in pediatrics. She fell in love with microbiome science during her role as a NICU dietitian at The Children’s Hospital of the King’s Daughters where she was instrumental in helping to bring to life one of the area's first donor human milk banks. In her spare time, she enjoys involving her two boys in growing, prepping, and cooking family meals. This episode is brought to you by Pendulum Therapeutics is a gut-health biotechnology company pioneering multi-strain probiotics with next-generation bacterial strains to support metabolic health and manage conditions like type 2 diabetes with products backed by rigorous science and clinical research. As the only probiotic company funded by the Mayo Clinic and trusted by figures like Halle Berry and Dr. Peter Attia, Pendulum is on a mission to improve millions of lives through products that combine pharmaceutical-grade efficacy with probiotic safety and accessibility. In today’s episode, Nada sits down with Christina for a science lesson on gut health. The two discuss Christina’s background as a NICU dietician and her current work at Pendulum Therapeutics. She describes the particulars of their foundational anaerobic bacteria and explains why most of us no longer have this vital strain as part of our biome. Christina shares how their products support our natural body functions and offers advice on which ones are best suited for those of us in our middle third. To find out more information and to purchase their products visit Pendulum’s website . Follow on Instagram: @pendulumlifeco . Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…
Kelley Wolf is a best-selling author of FLOW Finding Love Over Worry, an Executive Coach, and a speaker. Kelley's newly launched exclusive coaching program, The Cricket Project, accepts only five clients each year. It is the culmination of her extensive 15-year career. This program is designed for individuals ready to make profound life changes, offering unparalleled personalized guidance and like no other "growth" opportunity in the helping fields. Kelley has been featured on the Today Show, Variety, and the LA Times. Outside her professional life, Kelley is a devoted mother to three children, all under the age of 15, and wife to actor Scott Wolf. Kelley holds advanced degrees in Clinical Psychology and numerous coaching certifications. In this episode, Nada sits down with Kelley to discuss how her degrees in broadcast journalism and clinical psychology revealed a love for listening to and learning from other people's life stories, ultimately leading her to the coaching field. She shares the foundational pillars of her FLOW method and how they lead to living a more peaceful life in these highly anxious times. Using brilliant yet straightforward metaphors and some playful and quirky Kelley-isms, she helps us get curious and ask the "whys" under what animates us. To delve deeper into the FLOW method and Kelley's coaching services, visit her website . Check out her book, FLOW Finding Love Over Worry: A Recipe for Living Joyfully . For more insights and updates, follow Kelley on Instagram: @kelleywolf . We look forward to connecting with you there! Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…
Caren Magill is an ADHD Coach and host of The ADHD-Friendly Podcast, helping late-diagnosed adults create a life that aligns to their energy, interests + true self. In this episode, Nada sits down with Caren to talk about the growing group of adults who get late diagnoses. She shares her personal experience getting a late diagnosis and helps us differentiate between the very similar symptoms of menopause and ADHD. Caren shares a plan of action for those who suspect they may have ADHD. Along with her vast knowledge on this topic, she offers great advice as an entrepreneur living her best life in the middle-third. For more information on everything Caren shared today, be sure to check out the It’s ADHD Friendly YouTube channel , podcast , and website . Follow on Instagram @carenmagill . Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…
Shelley Paxton is a 26-year advertising and marketing veteran whose legacy is imprinted on iconic global brands like McDonald’s, Visa, and Harley-Davidson. At the pinnacle of her career, as Chief Marketing Officer of Harley-Davidson, she was shocked to find herself feeling success-empty instead of success-full. That awakening led her on a profound journey that became her mission, business, and bestselling book, Soulbbatical: A Corporate Rebel’s Guide to Finding Your Best Life. Now, as Chief Soul Officer, she works with leaders and teams to advocate for redefining success in ways that celebrate humanity, well-being, and soul. Her influential work is an empowering antidote to corporate burnout, attrition, and disengagement. It’s gained recognition on platforms like NBC, CBS, Forbes, Inc., and Thrive Global, making her a respected thought leader, advisor, and sought-after keynote speaker who’s been called “the next Brené Brown” by Chip Conley, NY Times Bestselling Author, Former Airbnb Exec, and Founder of Modern Elder Academy. Her energizing and actionable keynotes create undeniable ROI (Ripples of Impact) in lives, businesses, and culture. In this episode, Nada sits down with Shelley to talk about her soul journey and why she walked away from a high-powered and glamorous career in marketing. Shelley explains how the world’s view of success can leave us empty and searching for meaning. Through sharing advice and intimate stories, she invites us to search for what our soul requires and to redefine what a full middle third can look like. Check out Shelley’s website and book, Soulbbatical . Find the Brene Brown resource recommendation here . And be sure to ask yourself Shelley’s number one question: What Are You Pretending Not To Know? Follow on Instagram: @theshelleypaxton Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…

1 118. How Downsizing Can Lead to New Opportunities: Joy Cho 59:58
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Founder and Creative Director Joy Cho has authored seven books and consulted for hundreds of creative businesses. Joy has given keynote speeches on entrepreneurship, leadership, and business at conferences and companies, including Alt Summit, Pinterest HQ, Target HQ, and Hallmark HQ. For two years in a row, Joy was named one of Time's 30 Most Influential People on the Internet and has the most followed account on Pinterest with over 15 million followers. Most recently, Joy's house and studio have been featured in House Beautiful, Parents, and Domino Magazines. Through her namesake, Oh Joy!, she’s created a wide range of licensed products, including home decor, kids, pet, and furniture collections, with brands such as Target, Band-Aid, Petco, Rockport, and more. In this episode, Nada sits down with Joy to discuss the making of her Oh Joy! brand and its many iterations over the years. The two talk about Joy's early days of blogging and her title of "most followers on Pinterest." Joy takes us through her entrepreneurial journey, including downsizing, finding herself in a mid-life crisis, and rethinking what she needed from her work and life. She shares how she's gained a new perspective from an old game and how she's reclaiming her life on her terms. Check out Joy’s website for links to her blog, substack, shop, and academy. Follow on Instagram: @ohjoy Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

1 117. What is Clean Beauty and Does it Make a Difference: Larissa Thomson 47:30
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Larissa Thomson was born and raised in New York City with an innate connection to the energy of the city and the people in it. Over the years she learned to understand the importance of balancing that energy with the regenerative healing powers that nature has to offer. Her exposure to clean beauty and timeless style would eventually guide her to an impressive career in the fashion industry. Through her tenure as a Fashion Market Director for many of the world’s best fashion magazines, she has been a leading translator of trends and a conduit of style for millions of consumers. Thomson’s devotion to a life of healthy living, learning, and discovery, along with her experienced eye for luxury, led her to become the co-founder of ONDA Beauty in December 2016. The aim was to create a beauty and spa destination dedicated to a curated collection of clean, conscious, and safe beauty products. In addition to providing access to safe and effective brands in a modern, warm, and welcoming space, ONDA is a trusted space to discover, learn, and experience a respite from our busy urban environment. In this episode, Nada sits down with Larissa to talk about all things clean beauty; what the term means, how to find what’s right for our skin, and where to begin our safe skin care practice without throwing out everything in our medicine cabinets. The two discuss disparities and privileges inherent to this industry and the impact that taking “turtle steps” can have toward changing our skincare routines. Whether advising her daily customers or recommending some of her favorite products to us, Larissa’s expertise shines throughout this conversation. Head over to Onda’s website and check out her list of recommended products . Also, to learn more about the ‘Dirty Dozen’ read the following article, The Toxic Twelve Chemicals and Contaminants in Cosmetics . Go to EWG’s website to search the hazard ratings of the ingredients, brands, and products that you use. Follow on Instagram: @larissa111 and @ondabeauty Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. PHOTO CREDIT: Jaimie Baird Photography Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

Sally Lou Loveman is the founder of Lovespeaks, LLC where she coaches professionals to speak without fear by exploring the power of their story. As the former audience producer of “The Oprah Winfrey Show,” Sally Lou has seen firsthand the power our stories hold. In her book “SPEAK: Love Your Story, Your Audience is Waiting,” Sally Lou invites readers to write & speak their own story and also offers her online curriculum The LOVESPEAKS Method for anyone who wants to step up their speaking game. In this episode, Nada sits down with Sally Lou to talk about the fear of public speaking, and the importance of sharing our stories. Sally Lou recounts her long career producing Oprah’s audiences and details how she turned that talent and her love of stories into the Love Speaks platform. She shares the journey of writing her first book and distilling it down into course modules for her clients. Sally Lou offers us practical advice for all types of public speaking moments (imaging the audience naked is not one of them). And her number one tip may just surprise you! Check out her book Speak: Love Your Story, Your Audience is Waiting and website for more information. Follow on Instagram: @thelovespeaksmethod Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

1 115. The Sex, Drugs and Hormones Superhero We’ve Been Waiting For: Dr. Sameena Rahman 41:40
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Dr. Sameena Rahman is a board-certified OB/GYN, sex-med gynecologist, menopause specialist, and founder of the Center for Gynecology and Cosmetics. After years of practicing obstetrics and gynecology in a variety of large academic settings and locations, Dr Rahman opened a practice to ensure patients have their best quality of life. Additionally, she hosts the podcast Gyno Girl Presents: Sex, Drugs & Hormones. With the prestigious designation of ISSWSH Fellow (IF) from the International Society for the Study of Women’s Sexual Health, Dr. Rahman is at the forefront of innovative approaches to sexual pain and dysfunction. She is an active member of the International Society for Sexual Medicine (ISSM) and holds the Certified Menopause Physician (NCMP) credential from the North American Menopause Society, where she specializes in menopause management for midlife individuals. In this episode, Nada sits down with Dr. Rahman to discuss her Gyno Girl persona and platform. From her early career in obstetrics to her specialty in menopause, Dr. Rahman is passionate about saving lives and sharing knowledge with her patients and online communities. The conversation covers sexual pain, UTIs, pelvic floor issues, and offers a slew of resources to help women navigate the suffering associated with hormones and aging. From books and podcasts to YouTube and Instagram, Gyno Girl wants to connect you to accurate information so you can start living your best middle third. Check out the recommended resources: Estrogen Matters by Avrum Bluming and Carol Tavris, Grown Women Talk by Sharon Malone, The New Menopause by Dr. Mary Claire Haver, Menopause.org , ISSWSH , Dr. Kelly Casperson's podcast , Dr. Lauren Streicher's podcast , and the NYT article . Follow Gyno Girl’s podcast , YouTube , and Instagram . Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. This episode is brought to you by our friends at NativePath. To begin your bone health journey, go to getnativepath.com/LIBERTY for a special 45% off discount for being a Liberty Road listener. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

1 114. How Can We Help Our Young Adult Kids Thrive: Heather Redisch 39:42
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Heather Redisch is the Founder of Adulting101 Masterclass, a program designed to bridge the gap between academia and the professional world by equipping recent college graduates with essential life skills. With nearly 25 years of experience in talent management, recruiting, and people operations, Heather sees the challenges young professionals today face as they transition into the workforce. Heather holds a degree from the University of Wisconsin-Madison and founded The Talent Maven, a consulting and executive search business. Her passion for empowering the next generation drives her to innovate and adapt her training programs to meet the evolving needs of the workforce and to help young generations thrive. In this episode, Nada sits down with Heather to discuss her work coaching new graduates on "adulting," why there's disconnected communication between generations, and how young grads can find their stride in our evolving world. From smartphones and social media to the pandemic and Zoom calls, Heather points out how culture is rapidly changing and why companies and employees must adapt and grow together for a better future. Join Heather’s monthly webinars and visit her website for information on all services offered to her clients. Check out the books mentioned in today’s episode: The Anxious Generation by Jonathan Haidt and Grit by Angela Duckworth. Follow on Instagram: @adulting101_masterclass @the_talentmaven Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. This episode is brought to you by our friends at NativePath. To begin your bone health journey, go to getnativepath.com/LIBERTY for a special 45% off discount for being a Liberty Road listener. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

Annie Kantor earned her B.F.A. in Textile Design from the Rhode Island School of Design. She honed her craft working in the contract textile industry designing woven upholstery and panel fabrics, serving as Head of Custom Studio at Maharam. While tackling the renovation of a period home in Oakland, Annie became frustrated by the lack of enticing designs in metal. She saw an opportunity to apply her expertise in repeating-pattern design and developed a line of custom metalwork that blossomed into Modern Metal. In this episode, Nada sits down with Annie to talk about her experience building a niche business for a high-end market. When she couldn’t buy what she needed, she endeavored to create her own product. Annie pinpoints the decision that set her on a different course toward growing her revenue by scaling back on one particular effort. Her joy is evident when she talks about the craftsman she feels lucky to work with and the importance of building a healthy culture. For Annie, the road to a sustainable business was long but liberating. Check out Annie’s website and the books she's reading: The Covenant of Water and Cutting of Stone by Abraham Verghese and Manhattan Beach by Jennifer Egan. Follow on Instagram: @modernmetaldesigns Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. This episode is brought to you by our friends at NativePath. To begin your bone health journey, go to getnativepath.com/LIBERTY for a special 45% off discount for being a Liberty Road listener. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

Mimi Ison has never followed a traditional timeline. She started adult ballet at 40, took an unpaid internship at 42, and jumped into the boxing ring for training at 50. Who says there's one way to grow older? Certainly not Mimi—and now in her early sixties, she's one of the most profound, do-it-your-way pro-aging influencers out there. Mimi started her online presence by accident, you could say. Overwhelmed by the loss of her mother and long hours as a creative director, she left work and started blogging about middle age. A couple of years into this, her Instagram account @heymiddleage took off. At 61, she's on a mission to change our feelings about aging by challenging limiting beliefs. You can find her crushing age stereotypes through dynamic physical activities like shuffle dancing, weight training, jump rope, step, boxing, and mobility training. In this episode, Nada chats with Mimi about everything—our changing bodies and lives, what we're all capable of as we grow older, how we can invest in our future selves, and more. Mimi takes us back to her early days on social media and how she got into creating her viral videos on exercise. Plus, she offers a few inspiring tips to get us moving–even if it's just a little bit each day. Check out Mimi’s website and the three books currently on her night stand: Burn Book by Kara Swisher, How to Be Old by Lyn Slater, and Grown Women Talk by Sharon Malone. Follow Mimi on Instagram: @heymiddleage Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. This episode is brought to you by our friends at NativePath. To begin your bone health journey, go to getnativepath.com/LIBERTY for a special 45% off discount for being a Liberty Road listener. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

1 111. Best of Series- Seeking Cultural Clarity and Finding Personal Freedom: Elise Loehnen 48:46
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Elise Loehnen is a writer, editor, and podcast host of Pulling the Thread . Ultimately, Elise is a seeker and synthesizer, braiding together wisdom traditions, cultural history, and a deep knowledge of healing modalities to unlock new ways to contextualize who we are and why we're here. She's also the author of the instant New York Times bestseller On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good . The book explores the ways patriarchy embeds itself in our consciousness. The Seven Deadly Sins—Sloth, Envy, Pride, Gluttony, Greed, Lust, Anger—reads like a checklist of what it means to be a "good" woman and offers a path forward, moving ourselves and each other toward freedom and balance. Elise is a frequent contributor to Oprah and has written for The New York Times, Elle Decor, Stylist, and more. She has co-written 12 books, including five New York Times Best Sellers. Previously, she was the chief content officer of goop, and co-hosted The goop Podcast and The goop Lab on Netflix. Before goop, Elise was the editorial projects director of Condé Nast Traveler. Before Traveler, she was the editor at large and ultimately deputy editor of Lucky Magazine, appearing regularly on Today, E!, Good Morning America, and The Early Show. She has a B.A. from Yale. In this episode, Nada sits down with Elise to learn what prompted her to write On Our Best Behavior and to unpack how women have contorted themselves to find a place in history. Elise shares anecdotes about how modesty was prioritized and impacted her life. She discusses the importance of women showing up together and gives us context for why collectivism is essential. This cultural therapist (recently coined at a conference and an appropriate title for Elise) is at once a researcher, teacher, student, and friend. Her ability to clearly articulate our cultural condition gives wings to our unnamed inklings and fragmented thoughts. Elise is currently reading The Origin of Satan by Elaine Pagels, Morality by Jonathon Sack, and Integral Psychology by Ken Wilber. You can find additional recommendations at Bookshop , or Goodreads . Check out Elise's website , book , and podcast . Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

1 110. Best of Series- How Going Silver Created Community and a Social Media Platform: Julie of @thefiftyist and Liza of @hi_ho_silver_liza 1:04:21
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Julie of @thefiftyist is a silver-haired, pro-age content creator and writer who is having an absolute blast on social media at 56. After working in education for many years, Julie left her position for more creative endeavors and found herself battling a second breast cancer (after 20 years) diagnosis. After being derailed for almost two years, she emerged from that period with a sense of gratitude and drive to have more fun while stacking the health odds in her favor by eating and living as healthy as possible. Julie found herself sharing her discoveries in clean makeup and self-care products. Today she is creating content with like-minded brands and writing a book, and guest blogging for Tangled Silver – an online magazine aimed specifically at women with silver hair. Although entering the world of social media in her fifties has been a challenge, it has allowed Julie the creative space to speak her truths for the first time in her life. Her mantra, 'Do things that scare you!' Liza of @hi_ho_silver_liza started an Instagram account documenting her transition to gray and in the process met a digital community of women called the Silver Sisters who she shares, "filled her journey with love, laughter, support, and friendship." At the start of lockdown, she decided to grow out her natural hair color which coincided with the London agency that represented her as a model closing their doors. This new chapter offered an opportunity to buy land next to her home and open the animal sanctuary she had always dreamt about. She is now the loving guardian to six beautiful sheep, two rescue dogs from Bosnia and Greece, and three rescue cats! After three years of growing her natural hues, the opportunity to return to her 25-year modeling career presented itself, this time as a silver-haired, 51-year-old changing the narrative about aging and beauty. Liza says she is first and foremost a mama to two incredible human beings and has been happily married for 30 years. In this episode, Nada sits down with Julie and Liza to discuss their experiences with going silver and with social media. Both did not start their Instagram accounts with the intention of becoming content creators; however, by being present and speaking their truths, their platforms grew. Julie outlines that the first step to conquering social media is having fun and engaging with your followers. Liza combats the falsehood that you should dye your hair, “because you are worth it.” She shares that by allowing her silver hair to grow, found confidence in herself in the new beautiful chapter that is midlife. If you want a good read, we have lots of recommendations this week! Julie recommends Breath by James Nestor. Liza recommends Untamed by Glennon Doyle and Rumi’s poetry. Nada recommends adding There Are No Rules For This by JJ Elliott and Strength to Strength by Arthur Brooks to your bookshelf! Follow both Julie and Liza on Instagram: @thefiftyist , @hi_ho_silver_liza Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

1 109. Best of Series- How a Baked Goods Business Blossomed Thanks to Tenacity, Vogue, Oprah and Shark Tank: Loria Stern 45:10
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Eat Your Flowers started out of Loria Stern's tiny kitchen located on a 1890's built Montecito, California estate. In 2016, while renting one of the cottages on the property, Loria began experimenting with the edible bounty that grew freely on the grounds. Loria studied medicinal and edible plants all through her years of culinary training. She didn’t attend culinary school, instead, she received her professional training by working long hours in dozens of kitchens and bakeries. Loria’s vibrant edible botanical creations have been celebrated in Vogue, The New York Times, Harper’s Bazaar, and Oprah among others. The Los Angeles-based chef, baker, botanist, gardener, and artist first gained fame as the originator of the botanical pressed cookie and has created many other unique creations along the way. Loria’s EAT YOUR FLOWERS brand values local community, sustainability and inclusivity. She harvests from her own abundant flower garden, works alongside local farmers to source seasonal and organic produce, and implements creative waste reduction and water conservation practices whenever possible. In this episode, Nada sits down with Loria to discuss the edible and medicinal plant class she took in 2012 while working as a pastry chef. Her curiosity led to combining her two interests and launching a business. Loria shares how she went from making cookies in her kitchen to growing an expanding bakery and catering brand. They discuss the opportunities created by having a niche business, and the national publications that took note early on and her recent experience on Shark Tank. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

1 108. Best of Series- When Reinvention is a Way of Life: Garance Doré 1:06:48
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Garance Doré is the founder of the skincare line Doré, which launched in May 2022. Born in Corsica, Garance grew up dipping in and out of the sea and running wild through nature. She established her career, and creative spirit, in Paris before moving to New York to become internationally recognized for her illustrations, street-style photographs, and writing. Garance has returned to her French roots and has merged her love of simplicity and nature with a desire to deliver clean, gentle, and effective Made-in-France skin care for everyone. This newest iteration of Doré was born because Garance believes, "life isn’t meant to be spent in front of a mirror." In this episode, Nada sits with Garance to discuss her journey from fashion influencer and blogger to skincare company founder and writer. Garance holds nothing back and opens up about her struggle with anxiety and depression. From sharing her news on social media to her refusal to be defined by the experience, she is candid and accessible at every turn. Garance also talks about the gift of having a soulful outlet separate from her business and the power of setting boundaries. Be sure to check out Doré’s website , and sign up for her newsletter . And while you're at it, grab a copy of her style guide meets memoir book, Love Style Life --we're sure you'll love it! Follow on Instagram: @dore , @garancedore . Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

1 107. Best of Series- Is Social Media Too Young for Me: Korinna Howie 54:57
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Korinna Howie is the digital creator behind the Instagram account @isthistooyoungforme . There she shares her love of sustainable fashion, cruelty-free beauty, and stuff that makes her, and consequently us, happy. When a family issue required Korinna’s time and attention, she put her career on hold. Desperate for a creative outlet, she decided to try her hand at social media. Her interest in fashion and beauty and her relaxed and casual approach turned her into everyone's BFF. Her account has become more than a “what clothes to wear and which potions to apply” platform. ITTYFM has become a community of kind and like-minded women looking for connection as much as advice. In this episode, Nada sits down with Korinna to discuss her unintended role as an influencer. She gets honest about the money she has made, the types of brands she works with, and the 3 hours a day spent answering DMs. With a focus on being more than a curated account on “the Gram”, she shares the one question she always asks herself before posting anything, “What's in it for the person that follows me?” This is the question that drives her and keeps her community coming back for more. Korinna reminds us to find what gives you joy and make time for those things every day. She also shares her go-to skincare product “Weleda Skin Food.” Follow her on Instagram: @isthistooyoungforme Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

Raili CA Design is a testament to the passion and love for eclectic California interior design that former fashion executive Raili Clasen is known for. After a successful career with Quiksilver and Paul Frank, Clasen co-founded the trendy housewares brand Alice Supply Co. Her transition into the interior design business was seamless and catapulted by the press around her first home project. Raili CA Design is a full-service interior design firm specializing in new construction, complete remodels, and the occasional cool vintage cottage renovation. In this episode, Nada sits down with Raili to talk about becoming an interior designer in her late 40s and authorship at 60. Raili shares her sales background in the surf world and recalls being constantly drawn to the creatives in that field, sparking an inner desire for design. Later, she and her best friend launched a wildly popular home and tools product line. The PR success of that business opened the door to her first interior design project. Now, at age 60, she leads a business with a boldness and confidence she never had in her earlier years. Raili also shares her top design tips and encourages us to pursue our dreams, no matter our age. Check out Raili’s website and book Surf Style at Home . She is currently reading The Women by Kristin Hannah. Follow on Instagram: @railiclasen Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

1 105. How an Overnight Snack Launched a Mother/Daughter Partnership: Lori Gigantelli 52:31
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Lori Gigantelli, a registered dietitian, earned her B.S. from Colorado State University in Nutrition and Food Science and her dietetic internship at St. Paul Ramsey Medical Center in Minnesota. She began her career in Baton Rouge, Louisiana, counseling patients in a large outpatient clinic During the next 29 years, which included several family relocations, Lori continued to weave projects, volunteerism, and contract work centering around nutrition and wellness into her life, all while raising four children. She led Trim Within™, an adult weight loss program while counseling in a Lipid Clinic. Lori has worked as a coach for the National Dairy Council's Fuel Up to Play 60 program and as a consultant, piloting the Nutrition and Physical Activity Self-Assessment for Childcare (NAP SACC) program. She has provided individual nutritional counseling for weight management and chronic medical conditions and has coached clients to reach their health and wellness goals in clinical and fitness settings. In this episode, Nada discusses a new business with an old High School friend. Lori tells us about her adventures making chia pudding with her now college-age daughter during the pandemic and how that ultimately led to launching a company together. The concept behind MIXEVE was to deliver an easy-to-prepare chia breakfast and snack. Unlike many of our origin story interviews of women looking back, Lori shares the day-to-day reality of launching a start-up from the trenches. From data-driven decision-making to leaning into her past experiences as a dietitian, Lori has been learning new skills daily to get MIXEVE off the ground and into our homes. Check out MIXEVE's website for overnight chia pudding and chia oatmeal blend dry mixes. Lori suggests you add All the Broken Places by John Boyne, Lilac Girls by Martha Hall Kelly, The Paris Architect by Charles Belfoure, Leonardo Da Vinci , and The Code Breaker , both by Walter Isaacson, to your bookshelf. Follow on Instagram: @mixeve_overnightchia Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

Gabriella Espinosa is a menopause and sexual wellness coach and host of the podcast “Pleasure in the Pause.” Her work is dedicated to empowering midlife women to own their pleasure, power and purpose. Gabriella believes menopause is an invitation to get to know ourselves better and upgrade our physical, mental and emotional selves to the best version possible. Her guidance takes women on a journey of self-exploration, trust and knowing. “We do get to the other side wiser, stronger, sexier and more empowered!” In this episode, Nada sits down with Gabriella to talk about female pleasure! She offers a new way to understand what pleasure means and how to start reclaiming that word for ourselves in midlife. Gabriella’s journey of self-discovery led to a radical shift in her career and ultimately her work as a sexual wellness coach committed to helping us find the courage to meet ourselves anew as sexual beings. To get started on your own self-discovery, check out Gabriella’s website and journaling prompts . Listen to her podcast Pleasure in the Pause and follow on Instagram @gabriellaespinosa . Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

Many capture moments, but few capture the essence of who you are. Lisa Haukom believes the camera is more than just a tool for social media snapshots. Lisa is a photographer and self-acceptance advocate on a mission to create a global movement. Through her transformative Self-Portrait Method program, workshops, and upcoming book, You Are Golden, she empowers individuals to embrace their authentic selves by confronting vulnerability, sharing their truth, and harnessing the unshakeable bravery to be themselves—all through the powerful lens of self-portraiture. A dedicated advocate for inclusivity, Lisa’s studio offers free photo sessions to transgender youth, and The Self-Portrait Method is designed to serve people of all communities, identities, and genders. Lisa lives in the Pacific Northwest and Los Angeles with her family and their two rescued border collies. In this episode, Nada talks with Lisa about The Golden Brand and how her coursework and community help women develop unshakable self-confidence. Lisa started as a brand strategist and quickly found a passion for photography and portrait work, which she now uses to help her clients find their authentic selves. The two discuss Lisa’s process of re-training our brains to see what we actually look like, confronting the masks we try to hide behind, and learning to love ourselves internally and externally. Check out Lisa’s website for more information on her coursework and upcoming book. And see what she’s reading: The Charisma Myth by Olivia Fox Cabane, The Bombay Cafe Cookbook , and The Invisible Life of Addie LaRue by V.E. Schwab. Follow on Instagram: @thegoldenbrandco and @thehouseatgibslanding Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

1 102. Building an Empire and Becoming an Advocate: Jennet Chow 54:13
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Jennet Chow is the Co-Founder and co-CEO of Evolution Design Lab (EDL) and Jellypop Shoes. She is more than a successful entrepreneur. She's a second-generation Taiwanese-American and a native of Southern California who has dedicated herself to advocating for AANHPI and women-owned businesses. Jennet was named one of Inc. Magazine's 2021 Female Founders 100, and under her leadership, EDL was also awarded Inc. Best in Business Pacific Region in 2023. From her early days, Jennet demonstrated remarkable resilience and determination. Weekends were spent at swap meets, selling shoes for her family's footwear enterprise, Prima Royale Enterprises. This early exposure to the shoe industry and running a business instilled a strong work ethic in her. While studying Apparel Manufacturing Management at FIDM, she continued to work with her parents, recruiting and growing Prima Royale's design and marketing team from herself to ten people by age 21. Her humble beginnings have driven her to champion women's leadership, serving as a founding LA WIFI Chapter Chair and speaking at events like Women Who Rock alongside Martha Stewart. She remains committed to empowering women, educating youth, and giving back. In this episode, Nada sits down with Jennet to talk about the early days of her family-run shoe business, which she eventually turned into a shoe empire. The two discuss Jennet's unique career, which started when she was just a child sketching shoe designs for her parents. Jennet looks back on her vast accomplishments and is especially proud of her work as an advocate–for her employees, for her Asian community, and for women in business. Check out what Jennet is reading: The Tao Self-Confidence by Sheena Yap Chan and her friend's upcoming book Smart, Not Loud by Jessica Chen. You can find more about Jennet's business at Evolution Design Lab and check out her store in L.A. at Jelly Pop Shoes . Follow on Instagram: @jellypopshoes Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

1 101. What Happens When Boredom, Authenticity, and Innovation Intersect: Garance Doré and Emily Yeston 58:14
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Garance Doré is an internationally celebrated writer, illustrator, media creative, and author of the New York Times bestseller Love Style Life . She is the co-founder and creative director of the made-in-France skincare collection Doré, which she launched with Emily Yeston. Since 2006, Garance has created a unique blend of photos, videos, illustrations, and essays featuring her distinctive perspective, published on her eponymous lifestyle platform. She was the co-recipient of the CFDA Eugenia Sheppard Media Award in 2012 and has been profiled in many international media outlets. Emily Yeston is the co-founder and CEO of Doré. She and Garance worked closely for five years, building Garance's eponymous platform into a thriving digital media property. In 2016, Emily became Garance's business partner and continued to be instrumental in their media platform with an ever-increasing international audience. In 2020, Emily partnered with Garance to launch Doré to bring clean, gentle, and effective French skincare with a focus on sustainability and inclusivity to everyone. In this episode, Nada chats with Emily and Garance to discuss everything from building Doré to their business partnership to running a popular lifestyle platform. They go deep, talking about how, after a not-so-silent retreat and a pandemic pause, the duo ventured into the pharmacy skincare space. With Garance's openness and transparency, alongside Emily's intuition and logic, it's no surprise that Doré has found success as an essential, simple, and trusted skincare brand. Check out Doré’s website . Be sure to add what Emily and Garance are reading to your bookshelf: Shoe Dog by Phil Knight and In Pursuit of Happiness by Stacey Duguid. Listen here to Nada and Garance’s first interview in 2022. Follow on Instagram at: @doré Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. If you are interested in learning even more from the experts on this podcast, please consider joining us in After School , Liberty Road's new membership community. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

1 100. What You Need to Know About Your Health: Expert Dr. Sharon Malon 48:48
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Dr. Sharon Malone is a nationally known expert in women’s health and the author of Grown Woman Talk. She is the Chief Medical Advisor at Alloy Women’s Health, a telehealth company that focuses on women over 40. Before joining Alloy, Dr. Malone was a partner at one of the oldest and most successful OB/GYN medical practices in Washington, D.C. She is board-certified by the American College of Obstetricians and Gynecologists and certified by the North American Menopause Society as a Certified National Menopause Practitioner. Throughout her professional career, she has been active in advocating for reproductive rights, reducing teen pregnancy, and eliminating health care disparities. In this episode, Nada sits down with Dr. Sharon Malone (or Dr. Sharon as she prefers) to discuss her book, Grown Women Talk: Your Guide to Getting and Staying Healthy, and her work as CMO with Alloy Women’s Health. Dr. Sharon is setting the record straight, from the history of women’s health research and the importance of self-advocacy to the impact of our genetics and hormone therapy. She dives head first into the history and lack of meaningful research from the medical community and the damage it’s left on women, especially black women in America. Her 30 years as an OB/GYN and her experience as a black woman give her insight into a population that has been grossly underserved. She unpacks the impact and offers solutions. The interview feels like a kitchen table conversation with your big sister, who happens to be a doctor. She does not sugarcoat the facts, but her signature warmth and playful attitude make it easy to consume. Learn more about Dr. Sharon’s work at myalloy , and do yourself a favor and grab a copy of Grown Women Talk: Your Guide to Getting and Staying Healthy. Follow on Instagram: @smalonemd Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. If you are interested in learning even more from the experts on this podcast, please consider joining us in After School , Liberty Road's new membership community. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

1 99. What Happens When You Notice: Willow Older and Deborah Huber 52:40
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Willow Older and Deborah Huber are the founders of the Today I Noticed mindfulness practice and authors of Today I Noticed : A Little Book of Mindfulness that Will Change the Way You See the World. They also run Today I Noticed workshops for conferences, retreats, and corporations. Willow is a professional writer and editor, and Deborah has spent her career in creative and management roles in the tech industry. Long-time friends Deborah and Willow love hiking the trails of Marin County and imagining themselves swimming in the chilly SF Bay (but know they never will). In this episode, Nada sits down with Willow and Deb to talk about the daily practice of noticing; they call this practice a TIN—(Today I Noticed). They describe TINs as small moments of recognition and connection that, over time, can profoundly impact how we view ourselves and those within our community. The duo tells Nada how their friendship stumbled onto this practice and what led them to begin hosting workshops, coaching, and eventually, authorship. Check out the Today I Noticed website . Willow recommends adding Yellow Face by R. F. Kuang, The Bee Sting by Paul Murray, and The Expectant Detectives by Kat Ailes to your bookshelf. Follow on Instagram: @today.i.noticed Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. If you are interested in learning even more from the experts on this podcast, please consider joining us in After School , Liberty Road's new membership community. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

1 98. How to Live Into the Stories that Inspire You: Expert Dr. Aprilia West 44:19
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Dr. Aprilia West brings 20+ years of real-world experience and extensive training as a psychologist, coach, and organizational consultant. Dr. West’s specialized study and understanding of human behavior brings founders, tech entrepreneurs, artists, and entertainment executives her way. In addition, she trains other coaches and therapists worldwide in applying contextual behavioral science in clinical and organizational settings. She is the author of ACT for Your Best Life (2023), What You Feel Is Not All There Is (2021), and coauthor of Acceptance and Commitment Coaching in the Workplace in Positive Psychology in the Workplace (Springer 2021) and The Clinician’s Guide to Emotion Efficacy Therapy (2016). In this episode, Nada sits down with Aprilia to discuss why she decided to add coaching to her practice as a psychologist. Dr. West shares the many jobs and professional experiences she’s had and the common thread of helping others shape their narratives. Dr. Aprilia gives us an introduction to emotion efficacy training and offers a workshop for all After School members. Be sure to check out Aprilia’s website , her card deck full of great prompts ACT for Your Best Life , and her book What You Feel Is Not All There Is . She is currently reading Imaginable by Jane McGonigal and Why Fish Don't Exist by Lulu Miller. Follow on Instagram: @drapriliawest Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. If you are interested in learning even more from the experts on this podcast, please consider joining us in After School , Liberty Road's new membership community. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

1 97. How Curiosity Changed the Landscape of Women in Leadership: Expert Sohee Jun, Ph.D 42:48
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Sohee Jun is a renowned executive coach working with women leaders at all levels. With a Ph.D. in Organizational Psychology and over 20 years of experience in the field, Dr. Jun has dedicated her professional life to understanding the dynamics of workplaces for women and how to empower, enable, and equip women with the mindset, strategies, and behaviors to achieve aligned success. Her work has significantly contributed to leadership development, allowing women to go from good to great. She has worked at world-class organizations such as Warner Media (W.B.), Jet Propulsion Lab (JPL), and Washington Mutual (Chase) and is CEO of her consulting firm, S.J. Consulting. Her newest book: “The Inner Game: Secrets of High-Achieving Women For Navigating Work, Life, and Mindset” released in March 2024, explores the profound insights, wisdom, and actions that have been instrumental in empowering high-achieving and successful women in their career journey. In this episode, Nada sits down with Sohee to talk about her career as a leadership coach in the corporate space. Her curiosity and passion for deep, intentional listening have made her a much sought-after expert in her field. She is committed to helping her clients find their inner spark and encourages them to integrate their brains and hearts to create positive, forward growth. Sohee also shares her newest book and describes it as an invitation to feel connected, seen, and valued. The book is filled with stories of women sharing their hard-won wisdom and offering it up for your benefit. Be sure to read Sohee’s new book, The Inner Game . She is reading The Greatness Mindset by Lewis Howes and listening on Audible to Manifest In Action by Roxie Nafousi. Check out her website for more information. Follow on Instagram: @soheejun_phd Be sure to read Sohee’s new book, The Inner Game, available March 5th. She is currently reading The Greatness Mindset by Lewis Howes and listening on Audible to Manifest In Action by Roxie Nafousi. Check out her website for more information. Follow on Instagram: @soheejun_phd Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. If you are interested in learning even more from the experts on this podcast, please consider joining us in After School , Liberty Road's new membership community. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

1 96. Why Investing in Yourself First Breeds Confidence Later: Aviva Black 43:23
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Before Aviva Black launched her current venture, she was a history teacher, vice Principal, non-profit director, and yoga teacher. The throughline in all her work has been story-telling, so it was no surprise when she decided to launch Family Love Letters in 2018. Aviva works one-on-one with individuals and families today, documenting and sharing their cherished memories. She also presents to groups nationwide, discussing the importance of telling and preserving our stories. In this episode, Nada sits down with Aviva to hear how a found letter from her father changed her trajectory and how a partnership and passion project turned into a solo business. She generously lets us into the hardships of partnering, offering great advice to consider before choosing a partner. She also shares how she launched with the help of a business coach and an investment in herself and urges us to start now–from wherever we are. Just start! Check out the Family Love Letters website . You can find more about Monica Shah’s business coaching at the Revenue Breakthrough website . The books that Aviva is currently reading are Who Not How by Benjamin Hardy and Dan Sullivan and Tom Lake by Ann Patchett. Follow on Instagram: @avivayblack Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. If you are interested in learning even more from the experts on this podcast, please consider joining us in After School , Liberty Road's new membership community. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

1 95. How to Choose the Right Partner for New Venture: Lisa Hickey & Jen Menchaca 49:30
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Lisa Hickey & Jen Menchaca are two seasoned female veterans in contemporary fashion. They are longtime friends and colleagues and used their combined experience in sales, marketing, and branding to create the perfect collection of elevated basics for the market. The two love t-shirts and have always wanted to start a t-shirt line. Together, they identified a hole in the market for t-shirts in the better contemporary space. They noticed for a lot of brands, the t-shirt is an afterthought. From the beginning, Perfect White Tee listened to their customers by starting with the three classic styles they knew their customers wanted and needed. In this episode, Nada sits down with Lisa and Jen to discuss their partnership and how it turned into a sweet friendship over the years. The two offer advice on what to look for in a business partner and share the challenges they faced before launching The Perfect White Tee. Check out the Perfect White Tee website . Lisa is reading The Everyday Hero Manifesto by Robin Sharma, and Jen recommends listening to the Smartless Podcast . Follow on Instagram: @perfectwhitetee Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. If you are interested in learning even more from the experts on this podcast, please consider joining us in After School , Liberty Road's new membership community. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

1 94. How Burning Out and Falling in Love Led to a Dream Realized: Michele Gough Baril 59:12
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Michele Gough Baril was burned out after two decades in the beauty industry. She left Los Angeles with her horse Romeo and headed north to Sonoma County to live with a herd of free-roaming horses. Being in nature provided a sanctuary of self-care that transformed her life. It allowed her to ask herself, "What's essential?" In this episode, Nada sits down with Michele, who takes us on her journey from being a high-level marketing executive at a major cosmetic brand and ultimately reaching beauty industry burnout to the founder of a successful skincare brand. She shares how two great loves in her life, Iris (her mother) and Romeo, gave her the strength to take a chance on herself and her dream. Michele details how her path of self-discovery and re-connection to nature helped her form her company's ethos and establish a new life for herself. And the two discuss their shared goal of slowing down this new year. Iris & Romeo tinted skincare products can be purchased at their website , Sephora , Credo , and Goop. Michele recommends adding Leaning Out by Tara Henley to your bookshelf. Follow on Instagram: @irisandromeo Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. If you are interested in learning even more from the experts on this podcast, please consider joining us in After School , Liberty Road's new membership community. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

Rev. Dr. Pamela (Pam) King hosts With & For, a podcast that explores the depths of psychological science and spiritual wisdom. The podcast offers practical guidance toward spiritual health, wholeness, and thriving. She is also the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science in the School of Psychology at Fuller Theological Seminary. Dr. King co-authored The Reciprocating Self: Human Development in Theological Perspective and Thriving with Stone Age Minds and is co-editor of The Handbook of Spiritual Development in Childhood and Adolescence . In this episode, Nada sits down with Dr. King to discuss her work at the THRIVE Center, where the science of psychology and the practice of spirituality collide. Pam desires to catalyze a movement of human thriving through research and resource development. To help us get there, she explains the three pillars of thriving and how they get reassessed in mid-life. Be sure to tune in to With and For , Pam's new podcast. You can also learn more about her work at the Thrive Center . Pam is reading Open and Unafraid by David Taylor and The Strength That Remains by Tracy Kidder. She says the SBLA facial and eye wands are her skincare must-haves. Follow on Instagram: @DrPamKing , @pamebstyneking Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. If you are interested in learning even more from the experts on this podcast, please consider joining us in After School , Liberty Road's new membership community. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

1 92. It Takes Two to Reinvent: Dana Hilmer and Wendy Perrotti 58:01
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Midlife Reinvention Coaches Dana Hilmer and Wendy Perrotti are the Co-Creators of Camp Reinvention™, a transformational coaching company dedicated to one thing: helping women create a second half of life that they love. Their flagship 5-Star program is life-changing and has proven to help hundreds of women elevate their happiness and create their next act with confidence, excitement, and peace of mind. Are you ready for a change? It just might be your time to go to Camp. In this episode, Nada sits down with Dana and Wendy to talk about their entrepreneurial partnership as the founders of Camp Reinvention. After years of solo careers, the two teamed up to help women rediscover and reinvent what life can look like in the middle third. Relying on one another's unique strengths while always remaining flexible, the two have taken their camp experience to the digital world, reaching more and more women each year. You can learn more about Camp Reinvention and register for the next session. Be sure to check out what they are each reading: Determined by Robert Sapolsky and A Healthy State of Panic by Farnoosh Torabi. Follow on Instagram: @campreinvention Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. If you are interested in learning even more from the experts on this podcast, please consider joining us in After School , Liberty Road's new membership community. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

1 91. Best of Podcast Series: How to Stay True to Your Brand One Cookie at a Time with Courtney Cowan 1:14:40
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Courtney Cowan is the Founder and CEO of Milk Jar Cookies, a Los Angeles based cookie shop selling small-batch handmade classic and adventurous cookies. Courtney has been baking cookies since she was a child, and this hobby continued to give her joy into her adult life. She would often bring cookies to work, but her co-workers had no idea they weren’t from a bakery and that Courtney herself had made them. Soon, she began selling cookies online as a side hustle. Although Courtney enjoyed her job in television, her dream shifted when she considered a future in cookies. In this episode, Courtney shares what it was like to transition a seven-year side hustle into a re-branded brick-and-mortar shop and online business. Since Milk Jar Cookies opened five years ago, she has seen her sales consistently grow month after month. Courtney generously details how she has handled quality control, a growing team, and running her brick-and-mortar shop during times of growth and expansion. Courtney offers her social media tips to engage both loyal and new customers. She also explains how a brick-and-mortar shop and an online business can complement each other to convert sales. By the end of this episode, you’ll be logging onto Milk Jar Cookies to order your very own batch of deliciousness! You can follow Courtney at @milkjarcookies on Instagram. If you are interested in tasting these yummy cookies, go to www.milkjarcookies.com and order some today! Please follow us at @thisislibertyroad on Instagram--that's where we like to hang out and connect with you, our amazing community. And please don’t forget to rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

1 90. Best of Podcast Series: How A Health Scare Ignited A Healthier Living Brand with Mareya Ibrahim 1:13:38
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Mareya Ibrahim is the founder and CEO of Grow Green Industries, Inc., an eco-solutions company focusing on producing food safety and shelf life. Grow Green Industries has created the Eat Cleaner product line, which removes 99.99% of wax, pesticide, and agricultural/handling residue that can carry bacteria from fresh produce. Although Mareya was in the food industry as a holistic nutritionist and trained chef, she didn’t see the need for the Eat Cleaner products until her father was diagnosed with cancer and was told to stay away from fresh produce. Mareya joined forces with her scientist father to create a solution that would allow him to eat produce and not be afraid of contracting foodborne illnesses. In this episode, Mareya shares how it felt to work her “second shift” building Grow Green Industries while maintaining a full-time marketing job and being a single mother. She also advises on the essential first steps to take when you are looking to patent a product. Mareya and her work is an example of how the passion for solving one issue can end up being the catalyst for so many others. She also discusses the ins and outs of offering an affiliate program to her customers and how "show & tell" is the best model to educate and market. There is no doubt; she is fueled by a fire to provide products that make food safer to eat, last longer, and curb food waste! Follow Mareya at @eatcleaner on Instagram and Facebook . If you are interested in checking out the Eat Cleaner products, meal plans, and other helpful resources, go to www.eatcleaner.com . Please follow us at @thisislibertyroad on Instagram--that's where we like to hang out and connect with you, our amazing community. And please don’t forget to rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

1 89. Best of Podcast Series: How Pimple Popping Launched A Skin Care Business with Dr. Sandra Lee 1:09:19
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Dr. Sandra Lee is a board-certified Dermatologist and social media sensation. In response to her enormous fan base, Dr. Pimple Popper, as she has come to be known as, has turned her focus to developing products and content to give her YouTube fans more of what they came for. Her skincare line, SLMD, and her blog, The Pretty Pimple, both provide answers to various skincare needs and questions. After being fascinated by an Instagram influencer, Dr. Sandra Lee decided to share videos of her daily work and soon found a community of people who are fascinated, obsessed, comforted and even appalled by her pimple-popping videos. In this episode, Dr. Lee shares how she parlayed her internet success into multiple revenue streams. She’s honest and transparent about trying to balance various platforms while maintaining her dermatology practice and offers advice on delegating, letting go of control and differentiating yourself. Follow Dr. Sandra Lee at @drpimplepopper and @slmdskincare on Instagram. You can find out more about Dr. Sandra Lee, her skincare line and watch some pimple-popping videos at www.slmdskincare.com and www.drpimplepopper.com . Please follow us at @thisislibertyroad on Instagram--that's where we like to hang out and connect with you, our amazing community. And please don’t forget to rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…
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LIBERTY ROAD with Nada Jones

1 88. Best of Podcast Series: From Cancer Diagnoses to Launching a Deodorant Brand with Ira Green 1:13:17
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Ira Green is the Founder and CEO of Freedom Deodorant, a natural deodorant company. Within one year, three of Ira’s friends were diagnosed with breast cancer. After hearing about the risks associated with antiperspirant, she took matters into her own hands and began researching natural deodorants. In this episode, Ira shares how she went from a successful financial career to a product entrepreneur. Fueled by her passion to find an effective natural deodorant, Ira developed a formula that ultimately led to the launch of Freedom. From perfecting her deodorant recipe to identifying distribution gaps and building public awareness, Ira has learned a thing or two from starting this “Freedom journey.” Ready to scale her business, Ira opens up about the humbling process of raising capital, especially as a woman. She shares her trial and error process in effectively using Freedom’s social media platforms and has great advice about trusting your intuition as opposed to outside voices. Follow Ira at @freedomdeodorant on Facebook and Instagram . You can find out more about the Freedom products by going to www.freedomdeodorant.com . Please follow us at @thisislibertyroad on Instagram--that's where we like to hang out and connect with you, our amazing community. And please don’t forget to rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.…
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