What if you could transform your anxiety into something you can actually use during your work day? This week, we're revisiting a talk by neuroscientist Wendy Suzuki, who shares two evidence-based activities — breathing and movement — that can soothe your nervous system and fuel creativity and connection. This episode originally aired on TED Health on July 9, 2024. For the full text transcript, visit ted.com/podcasts/fixable-transcripts For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch . Hosted on Acast. See acast.com/privacy for more information.…
The mind is everything. What you think you become. -Buddha Have you ever noticed how the poor keep getting poorer, and the rich keep getting richer? People with negative attitudes keep getting dealt the worst hands in life and complainers never run out of things to complain about. At the same time, positive people can’t be stopped. They are surrounded… Read more ?…
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