최고 Life Coaches 팟캐스트 (2024)

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114 | 4 Strategies to Bring More Calm and Gratitude into Your Holiday Break 10:06

1d ago10:06

10:06

Winter Break and the Holidays can be a hectic time. Tune into this bite-sized episode to learn 4 strategies to bring more calm and gratitude into your life at this moment. Also Thank you to ALL the listeners of You Betcha She Did! You guys are the reason this show keeps going and growing and when that happens we elevate women everywhere! Your time …

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209. Strengthening Relationships Through Self-Awareness with Tanya Hale 35:18

1d ago35:18

35:18

In this episode, Heather is joined by Coach Tanya Hale to discuss the concept of "relationship circles" and the importance of maintaining a strong sense of self in fostering healthy, intimate connections. Tanya shares insights on how differentiation, empathy, and validation can create a safe space for partners to grow individually and together. The…

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Create memories with family Christmas traditions - be like Mary, not Martha. 18:22

21h ago18:22

18:22

One of the best ways to create lasting memories is to adopt family Christmas traditions. Holiday traditions are special and strengthen the bond of family. When family Christmas traditions are adopted and implemented, you can alleviate stress. Instead of being like Mary, become more like Martha and enjoy the time with family. Holiday traditions make…

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See you in 2025 for Season 3! Get caught up on Season 2 2:15

18h ago2:15

2:15

Subscribe to get notified as soon as Season 3 is live in 2025! Need to get caught up on Season 2 episodes? Check out... Most downloaded episodes: 23. 10 things to do if you’re growing your business on the side (or just getting started) 18. Trends I see in online business and my predictions (Sept 2024’s Version) 20. 6 things to think about before cr…

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On My Top 10 Insights 31:32

27d ago31:32

31:32

On this episode something a little different. As the 2024 season draws to a close I was doing a review and reflecting on some of the things the coaches I have interviewed over the last 4 years have said that have stayed with me afterwards. As I was scribbling them down, I thought I would turn it into a short podcast. And so here are my top 10 and a…

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113 | Timing Your Leap: When to Embrace Entrepreneurship and Strategically Raise Your Rates 24:09

8d ago24:09

24:09

Ready to ditch the 9-to-5 and be your own boss? In this episode of You Betcha She Did, Rayna sits down with Liz Steblay, an author and thriving solopreneur, to uncover the secrets to self-employment success. From mastering your mindset and managing money to setting the right prices and leveraging LinkedIn, Liz shares the real-world strategies that …

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208. Breaking Free from Smart Goals with Ken Williams 42:40

8d ago42:40

42:40

In this inspiring episode of Latter Day Life Coaches, Heather welcomes Coach Ken Williams, who shares a refreshing perspective on goal setting. Together, they explore how traditional "smart goals" may limit our potential and introduce Ken's revolutionary "stupid goals" framework. With personal stories, insights from his coaching journey, and action…

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361. Strategies You Need to Master Sales 35:10

13d ago35:10

35:10

Many entrepreneurs find sales daunting, but understanding the right strategies can help them master this critical aspect of business building. These essential strategies to master sales include shifting your mindset and integrating effective branding, marketing, and sales systems. Embrace the CEO Mindset Moving from an entrepreneur mindset to a CEO…

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What worked and didn't work for my business in 2024 26:44

15d ago26:44

26:44

In this final episode of Season 2, I'm sharing all the strategies that worked (and didn't work) for my business this past year, so you can learn from my experiences for your own business. Listen to this episode to find out: What kind of results I saw from offering free audits Why free virtual networking didn't work for me How I capitalized on affil…

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112 | Turning $50K Debt into $500K Profit: Pia Silva's Branding Success Story 21:57

15d ago21:57

21:57

How do you turn a mountain of debt into a thriving, profitable business? In this episode of You Betcha She Did, host Rayna chats with branding powerhouse Pia Silva, who shares her incredible journey from financial struggle to stunning success. Pia reveals how she and her husband reimagined their small branding agency, ditching unprofitable long-ter…

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207. Unlocking Your Divine Potential with Shelly Townsend 34:04

15d ago34:04

34:04

In this insightful episode, Heather welcomes coach and actor Shelly Townsend, who shares her inspiring perspective on self-worth, divine potential, and the beauty of personal growth. Drawing parallels from scripture stories, Hollywood classics like The Lion King, and the humble yet powerful dandelion, Shelly explores how we can reframe limiting bel…

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360. Businesses and nonprofits need organizational efficiency to succeed with Stephanie Sloan 36:19

20d ago36:19

36:19

Organizational efficiency through systems and processes is transformational for Nonprofits The foundation for success in businesses and nonprofits lies within organizational efficiency. Learn more about how the impact method can bring clarity to your nonprofit. Building a Solid Foundation Starting a business can be a gamble, with 23 % of businesses…

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111 | Tis the Season to Give Some Love to Hospitality Workers 20:33

22d ago20:33

20:33

The holiday season is a busy one for everyone but especially those in the Hospitality Industry. Working in hospitality is a high pressure, intense career that while rewarding can also be strife with mental health issues and addiction. When you're out and about this holiday season, remember to give some extra love, kindness and respect to those work…

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10 things I've learned from running Facebook ads for 18 months 23:55

22d ago23:55

23:55

Do Facebook ads seem intimidating? Or did you try them once and decide they don't work for you? I've seen firsthand how Facebook ads can work for an under six-figure business. In this episode, I share how I've used them to 5x my email list and greatly increase course sales. Listen to this episode to find out: The biggest thing you need in place bef…

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206. Repentance Redefined: The Science and Spirit of Change with Michelle Keil 40:03

22d ago40:03

40:03

In this episode, host Heather sits down with coach Michelle Keil to explore the intersection of science, psychology, and the spiritual process of repentance. Together, they redefine repentance as a joyful and empowering experience rather than one rooted in fear or shame. Michelle shares insights into the science of neuroplasticity, explaining how t…

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359. Marketing with Purpose Using Authenticity, Intention, and Generosity with Pete Steege 28:16

27d ago28:16

28:16

Marketing with purpose is a key part of building your business. This can often feel intimidating. The key to successful marketing is to align it with your purpose and values. Three Components for Marketing With Purpose Focus on these three components to achieve successful marketing with purpose: authenticity, intention, and generosity. Embracing Au…

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110 | Pro Woman Basketball Player Ready to Mentor HS Girls? Yes Please! 17:13

29d ago17:13

17:13

Your time to shine has come! Join us for our amazing women-only retreat at the shores of beautiful Lake Michigan. Spend time away focusing on you and master the art of self-appreciation. This relaxing and energizing retreat includes appreciation training and coaching, yoga, and other engaging activities. Learn more here If you're a current podcaste…

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How to rename and relaunch your business to attract different clients with Hamptons Organizers owner, Lindsay McLoughlin 45:51

29d ago45:51

45:51

Ever considered renaming, rebranding, or relaunching your business? My client Lindsay McLoughlin, owner of Hamptons Organizers, shares how she did all three with her home organizing business to attract different clients and be perceived as a more elevated, high-end business. Listen to this episode to find out: Lindsay's hesitations and consideratio…

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205. Fighting Fair: Turning Anger into Growth in Relationships with Glenn Lovelace 45:21

29d ago45:21

45:21

In this insightful episode, Coach Glenn Lovelace shares powerful lessons about managing anger and conflict in relationships. Drawing from personal experiences, including a life-altering accident and a close call involving his son, Glenn delves into the importance of recognizing and managing anger as a natural human emotion. He explores the "Four Ho…

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On Pep Guardiola 40:07

1M ago40:07

40:07

Today’s episode focuses on Pep Guardiola, and I am joined for the discussion by Dr David Turner, who has been on the podcast many times before and is a Senior Lecturer in Sport Coaching at ARU in Cambridge, UK. If you would like to send us any feedback or if you know a great coach who has a unique story to share, then we would love to hear from you…

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358. Nonprofits Need These Strategies for Fundraising with Haley Cooper 40:33

1M ago40:33

40:33

Empowering Nonprofits with Strategies for Fundraising and Emotional Connections When entering the nonprofit world, fundraising can seem very difficult. This is especially true if you do not have fundraising strategies. Solid fundraising strategies can revitalize your energy toward your mission by helping you stay focused and more efficient. Identif…

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109 | Sustainability for Person and Planet + A Road Map to Traveling the World for A Year 20:05

1M ago20:05

20:05

In this episode, Rayna sits down with Wisconsin native Stephanie Krubsack, founder of Purevant Living, a B2B company dedicated to helping businesses elevate their sustainability practices. Growing up on a reforestation tree farm in the 1990s, Stephanie developed an early passion for sustainability, which led her to launch Purevant Living five years…

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How I get it all done: My favorite strategies, tools, and habits to run my business efficiently 22:35

1M ago22:35

22:35

Do you struggle to get it all done in your business? Being a solopreneur means wearing lots of hats and managing your time and productivity well. In this episode, I share 11 tools, strategies, habits, and mindset shifts I use on a regular basis to stay on top of my business. Listen to this episode to find out: What task management app I can't live …

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204. Understanding Desire Discrepancies in Marriage with Amanda Louder 38:35

1M ago38:35

38:35

In this episode, Heather is joined by marriage and sex coach Amanda Louder to explore the complex topic of sexual desire within marriage, particularly focusing on the common challenges of desire discrepancies. Amanda provides a compassionate and insightful look at the biological, psychological, and sociological factors that shape desire, explaining…

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Roy Masters 58:56

1M ago58:56

58:56

Our Great Coach on this episode is Roy Masters. Roy is an Australian sports journalist and former rugby league football coach. He started life as a schoolteacher in the NSW countryside coaching school sides and by 1974 had been appointed as the Australian coach of the Australian School boys’ team. He then became coach of a youth team at the profess…

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357. You Need to Experience the Power of Faith 49:00

1M ago49:00

49:00

The Power of Faith and Resilience in Transforming Your Business Journey Building a successful business while maintaining a strong sense of personal grounding can be challenging. However, the power of faith and resilience in shaping one's dream life and business is truly astounding. Prioritizing time to pray helps guide your days to accomplish your …

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108 | Breathe Better, Sleep Better: How Myofunctional Therapy Can Transform Your Health with Becca Rose 23:35

1M ago23:35

23:35

Are you looking for natural remedies to improve your health? In this episode, we explore one of the most powerful—and often overlooked—tools for wellness: your breath. Wisconsin-based Myofunctional therapist Becca Rose joins us to reveal how myofunctional therapy can address jaw clenching, teeth grinding, snoring, and even sleep apnea by focusing o…

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How to finally finish your website and the impact it will make on your business with Danielle Fisher and Jessie Yarbrough 18:44

1M ago18:44

18:44

Are you embarrassed of your website? Whether it's not having a "good" one, never finishing it, or not having one at all, you're not alone – but you can DIY a website you're proud of. Well-Oiled Website students Danielle Fisher and Jessie Yarbrough share how they finally finished their websites and how it has since transformed their businesses. List…

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203. Navigating Family Conflict During the Holidays with Tina Gosney 42:04

1M ago42:04

42:04

In this episode of Latter Day Life Coaches, Heather sits down with Coach Tina Gosney to discuss the complexities of family relationships, especially during the holiday season. Tina, a family conflict coach, shares her insights on why conflict is a natural part of family life and how it can be an opportunity for growth and understanding. Tina and He…

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Nicole Pratt 42:02

2M ago42:02

42:02

Our Great Coach on this episode is Nicole Pratt. As a player, Nicole reached a career-high ranking of #35 and won 4 ITF singles titles. As a doubles player, she reached a doubles ranking high of No.18 (September 2001) and captured nine WTA doubles titles and nine ITF doubles titles. She then switched to coaching with the Australian Institute of Spo…

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107 | Feeling Overwhelmed? You're Not Alone. 19:37

2M ago19:37

19:37

Are you feeling overwhelmed, like life’s moving faster than you can keep up? In this episode of You Betcha She Did, Rayna shares an excerpt from the Intuitive Mentor Mom podcast, where host Tara Mychelle dives into navigating life’s chaotic moments. Seeing as it is Election Day in the US and life has been feeling overwhelming and chaotic the last f…

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Key Strategies to Apply to Podcast Pitching 36:04

2M ago36:04

36:04

To grow your business without social media, you must master podcast pitching. Podcast pitching is integral to your online visibility strategy, especially if you want to create success without social media. The Advantages of Being a Podcast Guest Being a guest on reputable podcasts helps improve your online visibility, grows your credibility and aut…

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How my 6 courses came to be + What frustrations they solve in your business 24:38

2M ago24:38

24:38

When I started as adjunct faculty, I had no idea that 12 years later I’d have 6 on-demand courses and have taught 900 students (and counting!). I’m so grateful I get to help business owners attract ideal clients and impact their bottom line with better design. Tune in for a behind the scenes look at how it all happened and how these courses can mov…

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202. Parenting with the End in Mind with Heidi Allsop 41:29

2M ago41:29

41:29

In this episode, Heather welcomes back Coach Heidi Allsop to discuss intentional parenting and fostering strong bonds between mothers and sons. Heidi shares her journey from social work to raising five boys, and her mission to help moms raise sons with purpose and connection. They dive deep into the importance of parenting with the "end in mind" an…

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On Athlete Coach Relationships 59:40

2M ago59:40

59:40

This episode focuses on the athlete-coach relationship and how the quality of the coach-athlete relationship will influence measurable performance. I also found this fascinating through the lens of the corporate world and how relationships there can impact cohesion and results. Professor Sophia Jowett, who teaches at Loughborough University, joins …

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355. You need to be aware that not all thought work strategies are healthy with Molly Claire 36:22

2M ago36:22

36:22

The Power and Complexity of Thought Work: Navigating Emotions, Intuition, and Change "Thought work" has become a popular buzzword, especially in the coaching and self-development industries. Understanding and applying thought work strategies effectively involves exploring thoughts and the interconnectedness of our emotions, intuition, and behaviors…

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106 | How to Negotiate a One Month Mini-Retirement 15:42

2M ago15:42

15:42

What Would You Do with a One-Month Mini-Retirement? If you had a full month off—no work, no responsibilities—what would you do? The possibilities are endless, right? Inspired by a recent episode of Retire Often with Jillian Johnsrud, I dive into her brilliant approach for negotiating a one-month mini-retirement. Whether it’s traveling, pursuing a p…

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8 ways to get more people to know how great you are and increase bookings 11:39

2M ago11:39

11:39

Do you have an offer that works, but no one is booking it? Do you have a small audience and need it to grow, fast? I'm sharing short-term and long-term strategies to get more eyeballs on you, so people know how great you are and you increase your bookings. Listen to this episode to find out: How to use free or low-cost offers to create higher-value…

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201. Navigating a Split Faith Marriage with Jennifer Barnhart 41:20

2M ago41:20

41:20

In this episode, host Heather is joined by life coach Jennifer Barnhart, who specializes in supporting women whose husbands and children have left the church. Jennifer opens up about her personal journey through a split faith marriage, describing the shock, grief, and emotional processing that came with her husband’s decision to leave the church. W…

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Rob Tarr 42:25

2M ago42:25

42:25

Rob Tarr is a Wheelchair Rugby Coach. As an athlete, he represented Great Britain in 3 Paralympic Games, 3 World Games, and 3 European Championships. Rob was part of the coaching team that won gold in Tokyo 2021, the head coach for the inaugural low-point World Championships, which won gold in 2022, and the gold-winning team at the Women’s Cup in 2…

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354. Do you need to niche down? 19:01

2M ago19:01

19:01

In a saturated marketplace, it is crucial to niche down. With so many online entrepreneurs, it's more important than ever that your message is clear and people readily recognize that you hold the key to the solution they need. How can you accomplish this? By niching down. When you niche down, your message becomes uber clear, and you have more oppor…

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The pressure of hosting a Black Friday sale + 9 benefits of periodic sales (even failed ones) 16:31

2M ago16:31

16:31

As someone who's hosted 12+ sales or launches, I believe that having well-planned, period sales do have benefits to you as a business owner, but that doesn't necessarily have to be on Black Friday. I'm sharing the positives that come from hosting sales – even failed ones. Listen to this episode to find out: How practicing selling and refining your …

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105 | Irish Acres: From Family Farm to Glamping Haven – A Story of Heritage, Healing, and Mystical Moments 28:22

2M ago28:22

28:22

In this episode, we take a journey to Irish Acres, a fifth-generation family farm in New London, Wisconsin, that’s embracing reinvention as a glamping retreat. Once one of 13 original Irish farms in the area that started in 1849—and now one of only two still standing—Irish Acres is on a mission to reconnect people with the land, foster healing, and…

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200. Learning to Calm the Storm Inside with Brooke Oniki 47:28

2M ago47:28

47:28

In this episode, Heather sits down with coach Brooke Oniki to explore the ins and outs of parenting adult children. Brooke shares her expertise in helping women navigate the transition from having children at home to building meaningful relationships with adult children. Together, they discuss the importance of shifting one’s mindset from trying to…

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Dean Smith 37:57

2M ago37:57

37:57

Our Great Coach on this episode is Dean Smith. Dean Smith is an American Basketball coach who led the the University of North Carolina at Chapel Hill men's team for 36 years. When he retired in 1997 he had 879 career victories, which was the NCAA Division I men's basketball record at that time. During his tenure as head coach, North Carolina won tw…

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353. Client Retention Strategies to Increase Profitability with Katrina Scarlett 28:14

2M ago28:14

28:14

Increase your business profitability through Enhanced Client Retention Strategies. Many entrepreneurs wonder why their revenue is not increasing. They often blame sales and marketing. Why? Because they are not making meaningful connections when investing in marketing and sales strategies. There is a hidden key to increasing profitability: client re…

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104 | You Can Be Grateful For What You Have and Still Want MORE 16:43

2M ago16:43

16:43

In this episode, I dive into three books that have profoundly shifted my mindset in the past few months: We Should All Be Millionaires by Rachel Rogers, 10x Is Easier Than 2x, and The Gap and the Gain by Dan Sullivan and Benjamin Hardy. These books challenged me to be grateful for what I have while still daring to dream bigger. We’ll chat about the…

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Rebrand is not a dirty word: 6 signs it's time for your brand to evolve 20:57

2M ago20:57

20:57

Does the idea of changing your branding seem like a huge and daunting project? Rebranding isn't as scary as you think. I'm sharing the biggest signs you need to rebrand, plus some free resources to help you get started (if you need to). Listen to this episode to find out: Why it's okay (and even normal) for branding to shift every few years What yo…

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199. The Power of Commitment with Kamden Hainsworth 43:51

2M ago43:51

43:51

In today’s episode of Latter Day Life Coaches, Heather Rackham sits down with Kamden Hainsworth, an ADHD life and mindset coach, to talk about the power of commitment. Whether it’s in relationships, religion, or life’s everyday choices, Kamden shares deep insights on how commitment can shape our purpose and drive true life satisfaction. Together, t…

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Vésteinn Hafsteinsson 38:31

3M ago38:31

38:31

Our Great Coach on this episode is Vésteinn Hafsteinsson. Vesteinin is an Icelandic Olympic discuss thrower who is now considered the most successful discus coach in the history of the sport. He represented his native country at 4 summer Olympic games and five world championships. As a coach he has worked with World and Olympic champion Gerd Kanter…

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