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Experience Sacred and Embodied Journeys within with Melissa Abbott. Yoga Nidras, Non Dual Shaiva Tantra Meditations, 21 Tara Practices, Dakini Dakini Practices with healing singing bowl soundbath with Tambura. Designed to empower the feminine, connect to your pure potentiality, clear your consciousness, process, protect, increase longevity, heal from within, connection, vitality, improve sleep and wellbeing. Using age old visionary meditation techniques from Shaiva Tantra, Yogini, Dakini, Vr ...
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Dating Daycare

Allison and Melissa

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Welcome to "Dating Daycare," the ultimate safe space for women navigating the unpredictable world of modern dating. Join hosts Melissa Firpo and Allison Waterman as they dish out candid advice, share hilarious anecdotes, and tackle the toughest dating dilemmas faced by women today. In a dating landscape filled with frogs disguised as princes and a jungle of jerks, Melissa and Allison offer a nurturing haven where women can laugh, learn, and empower each other to find love on their own terms. ...
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Anything is Pasta Bowl!

Anything is Pasta Bowl

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"Anything is Pasta Bowl" is a podcast where three friends come together to engage in lively discussions on a wide range of random subjects. From funny anecdotes to thought-provoking conversations, these friends share their unique perspectives and insights while creating a fun and engaging listening experience for their audience. Tune in to "Anything is Pasta Bowl” for a dose of laughter, knowledge, and camaraderie among friends.
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Living abroad can be an adventure...and as a US Citizen it can be challenging! On the second Tuesday of each month, the American Citizens Abroad (ACA) team dives into an array of issues concerning Americans residing abroad, from managing expat life to finances to culture shock to trailing spouses and everything in-between! Join us as we explore the reality of life as an American living abroad.
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Finally, a podcast celebrating all the women who know and love football. TFG Managing Editor Melissa Jacobs talks to the most prominent female voices from all avenues of the NFL (with some men thrown in occasionally) and shares a weekly musing on the intersection of football, society and feminism.
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Cooking the Books with Gilly Smith is the winner of The Guild of Food Writers' Best Broadcast or Podcast Award 2022, and was shortlisted for Fortnum and Mason Best Podcast 2022 and 2024. It's about all of life from climate change to culture and politics to people through the prism of food. It's for foodie book lovers who want to hear something more profound about the way we live, making the link between delicious food and the impact of food production on the land - through books. Hear how A- ...
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show series
 
This week, Gilly is with Tim Spector, geneticist, author of Food For Life and founder of Zoe, the personalised nutrition app that has changed the way we think about food. And now, the Food for Life Cookbook. Since their first meeting for the delicious podcast before Covid changed the world, gut health advice is everywhere, and personalised nutritio…
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Send us a text What happens when guilt trumps practicality in matters of child support? Find out as we confront societal norms and personal dilemmas head-on. In this episode of Dating Daycare, we unravel a listener's predicament: deciding whether to pursue child support years after a guilt-ridden divorce. Join us as Melissa and Allison tackle the c…
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This week, Director of Career Services Melissa Scholten discusses the importance and history behind the Day of Service - Mustangs Give during Homecoming. It’s also Homecoming, and the campus is buzzing; there are events throughout the weekend that can be found here. ⬇️ https://www.smsualumni.com/homecoming/homecoming-schedule.html…
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We’ve brought back Cepee, the brains behind the She Hit Refresh website, Facebook group, and podcast – a community dedicated to helping women over 30 move abroad. This time, we chat about becoming a digital nomad, countries that offer a digital nomad visa, common issues digital nomads face, and how AI will impact digital nomads. The list of 25 Work…
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Anna Wood, Editor at Startups Magazine speaks to Anna Jones, CEO and Co-Founder of RefuAid all about blocking out the noise and focusing on those who need help, the magic of community for Refuges and winning the Social Impact Hero at the Hustle Awards 2024.저자 Startups Magazine
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This week, Gilly is with one of the old skool TV chefs who taught Britain how to eat, Rick Stein They last met over lunch when she was chatting to him about his book Secret France for the delicious. podcast. This time, it’s about secret Britain, or at least the communities of Britain bursting with flavour and influencing our national diet. Rick Ste…
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This week, our new Director of Alumni Relations and Outreach, Hannah Abel, discusses her journey here at SMSU and what she looks forward to in her new role. She also goes over all the activities that future, current, and lifelong Mustangs can look forward to next week during homecoming!저자 Southwest Minnesota State University
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Send us a text Ever wondered why some men feel compelled to overshare about their anatomy on a first date? Prepare to laugh out loud as Allison and Melissa tackle this puzzling question in the hilarious debut of our new segment, "Dick of the Week." Meet Brian from Hinge, whose astonishing revelations about his "endowment" earn him the dubious honor…
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Anna Wood, Editor at Startups Magazine speaks to Muna Daud, Founder of FlowSense all about overcoming design bias and ensuring the product is fit for purpose, the importance of constant innovation and winning both the Most Innovative Tech and Rising Startup Award at the Hustle Awards 2024. This is sponsored by Anglia Unicorn.…
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This week, Gilly is with food royalty, the restaurant critic, writer, and son of Queen Camilla, Tom Parker Bowles. Royal Food has always been about impressing the most powerful people in the world, and in his book Cooking and the Crown, he tells how it has set trends for centuries, from Victoria to his stepfather, King Charles 3rd. Head over to Gil…
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This week, we dive into how our very own TikTok account, @smsuofficial, has become the highest-ranked D2 TikTok account based on engagement! Mitch goes over what work needs to go into achieving this and what the Marketing and Communications office plans to do to carry this momentum throughout the school year.…
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Send us a text Can sex really mend a broken heart after a heated argument? Join us for a candid episode of Dating Daycare as we unveil our "Effin' Fishbowl" segment, where we sip wine and tackle the raw, anonymous questions you sent us on social media. This week, we explore a burning question from a woman unsure if her husband’s post-fight sexual a…
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Send us a text Have you ever caught a high school boyfriend cheating or dated someone who disappeared without a trace? In this episode of Dating Daycare, we bring you a rollercoaster of emotions as Melissa and Allison share their most intimate and shocking dating stories. From the pre-internet days of beepers and call waiting to the intricacies of …
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Anna Wood, Editor at Startups Magazine speaks to Melissa Gauge, Founder of SpareMyTime all about the positives of facing challenges, the key advice to just stick at it and winning the Inspirational Woman of the Industry award at the Hustle Awards 2024.저자 Startups Magazine
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Gilly is with Pam Brunton, chef/owner at Inver restaurant on Argyll and Bute, author, philosopher and star of Rick Stein’s Food Stories on BBC1. Her book, Between Two Waters: Heritage, landscape and the modern cook is a deep dive into everything that we need to know about food - the philosophy, the politics and the provenance of what we eat. It’s p…
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Anna Wood, Editor at Startups Magazine speaks to Lena Hackelöer, Founder and CEO of Brite Payments all about the rapid growth of Brite Payments, the invaluable experience she gained working at Klarna and winning both the Founder of the Year and Most Successful Scaleup Awards at the Hustle Awards 2024.…
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This week, we go over Kevin’s visit to campus on the 16th of September. Kevin is the first of many renowned authors that the SMSU English Department is bringing to campus as a part of the visiting writing series! Kevin has published his works in venues such as The New Yorker, The Georgia Review, McSweeny’s, and many others. His reading will take pl…
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This week, Gilly is with Saturday Kitchen regular and author of nine cook books, Claire Thomson, aka Five o Clock apron. Her latest book, Veggie Family Cook Book is, like Claire, what it says on the cover – genuine, real, easy-going, with 120 recipes to make life more interesting. Gilly finds what makes her so appealing - and enduring - in the plen…
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We chat with Melissa and Dave of the Strong Sense of Place site, podcast, and blog and the Library of Lost Time podcast. We discuss their life in Prague and books! The outdoorsy events around Prague:Discovering Prague events https://www.discoveringprague.cz/ General Strong Sense of PlaceStrong Sense of Place website https://strongsenseofplace.com/ …
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Anna Wood, Editor at Startups Magazine speaks to David Johnston and Will Ballantyne, Co-Founders of MyWorkspot all about the community they've built at MyWorkspot, the ups and downs of running a workspace and winning the Workspace of the Year award at The Hustle Awards 2024.저자 Startups Magazine
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This week, we will cover all the activities with Ag Bowl starting on Saturday, with pedal pulls and a petting zoo out in the tailgating lot from 3-5 pm, with the home opener for the Mustangs Football team following those events. The theatre department has also been busy. With the 50th anniversary of Watergate events, the program is putting on a sta…
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This week, Gilly has her hands on on the brand new, much awaited book from Ottolenghi, Comfort. Written by the 'four hungries', Yotam, his original co-writer Tara Wigley, Helen Goh and Verena Lochmuller, these are the foods that provide a comfort blanket for them, and mark a departure from the big Ottolenghi books of the past. In a deliciously raw,…
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Anna Wood, Editor at Startups Magazine speaks to Boris Dyakonov and Eduard Panteleev, Co-CEOs of ANNA Money all about absolutely no-nonsense admin for businesses, why being a founder isn't for everyone and winning the Outstanding Startup Support Award at the Hustle Awards 2024.저자 Startups Magazine
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This week, Angela Lee joins us to discuss the upcoming Women’s Leadership Conference presented by the SMSU Alumni Association. The event focuses on the theme, “Lead Where You Are.” The day is packed with professional development that enforces this theme, networking opportunities, and three speakers. Julia Walfoort graduated from SMSU in 2016 and wo…
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This week, in the last of our summer holiday specials, we head to the Good Kitchen in Sicily with community chef and adventurer in all things good, Danny McCubbin. His story is one of a leap of faith, driven by a sense of purpose coursing through his veins and cultivated by his 17 years working with Jamie Oliver, including mentoring chefs at Fiftee…
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Anna Wood, Editor at Startups Magazine speaks to Bianca Errigo, Founder and Director of Wellbeing at HumanOS all about winner the Reader's Choice Award at the Hustle Awards 2024, the importance of human connection for wellbeing, and her spaghetti career journey that got her to where she is now. This episode is sponsored by Northern Data Group.…
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Send us a text Ever been ghosted, love-bombed, or hit with an unsolicited dick pic? Join us on Dating Daycare as Melissa and Allison tackle the harsh realities of modern dating. We bravely navigate through the perils of lazy, low-standard men and the frustration of dating in a hookup culture where "Netflix and chill" is the norm. From men who won't…
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This week’s we’re off to the Med – yup, all of it - with chef, Ben Tish. Ben’s latest book Mediterra follows his deep dive into bits of the Mediterranean; Moorish looked at the influence of the moors over hundreds of years on food of the Med, while his book Sicilia was a visceral guide to the street and home food of Sicily. This time, he covers the…
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Anna Wood, Editor at Startups Magazine speaks to Stephanie Downs, CEO & Co-Founder of Uncaged Innovations all about how to turn grains into a leather alternative, how Uncaged Innovations are making their way into the automotive and fashion industries and winning the Sustainability Award at the Hustle Awards 2024.…
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This week, Gilly is with Meera Sodha, author of Made In India The Times’ book of the year in 2014, Fresh India, which won the 2017 Observer Food Monthly's Best New Cookbook Award, East which drew from her Guardian’s New Vegan column, and now Dinner, with a rather different story. This is about the food that helped her recovery from burn out, scribb…
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Orange PovertyRemoving Tara Practice Including Invoking the Guardians of the Ten Directions Orange Poverty Removing Tara is believed to have the power to bestow wealth and good fortune on her devotees. Her divine presence is invoked through various sequences such as this one, and her blessings are sought by those seeking financial prosperity and ab…
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Anna Wood, Editor at Startups Magazine speaks to Romain Sestier, CEO and Co-Founder of StackOne all about winning the Early-Stage Innovation Award at the Hustle Awards 2024, the importance of brutally honest feedback, and how being a serial entrepreneur has impacted the StackOne journey. This episode is sponsored by Dell Technologies.…
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This week, we’re back at Rockwater, Hove talking LIVE with Melissa Hemsley, food writer of six best-selling cook books, including her latest, the Sunday Times bestseller, Real Healthy. A delicious reminder of how to unprocess our diet with easy, everyday recipes, the book is an antidote to ultra processed foods. Gilly chats to Melissa about everyda…
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This week, we’re going back to London, 2002, a time before pomegranate molasses, when Nigella and Jamie were first on the telly and Ottolenghi had yet to chuck his flavour bombs into the salad bowl of British cuisine, to the publication of the very first Diana Henry book, Crazy Water, Pickled Lemons. Click here for Gilly's previous chats with Diana…
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This week, in the very first Cooking the Books LIVE at Rockwater in Hove, an audience with Guardian Feast columnist, Rachel Roddy. Rachel is the author of three books about her life in Italy including the multi award winning Five Quarters: Recipes and Notes from a Kitchen in Rome which was first published in 2015 and now reissued in 2024. It’s the …
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This week, as the schools get ready for the long summer holidays, Gilly is with the woman everyone needs to pop in their suitcase if they’re heading to France, Carolyn Boyd, author of Amuse Bouche, How to Eat Your Way around France. Carolyn has guided Gilly through the best food destinations – and therefore THE best destinations in France for the l…
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This week, we’re off to Seoul with British-Korean writer, Su Scott. Su has lived in Britain longer than she lived in Korea where she grew up, and has raised her own daughter in London. But her latest book, Pocha tells the story of the country she left behind, her family and the food they shared, often in the pochas, the covered markets and food sta…
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We chat with Susan, the force behind Overseas Vote Foundation, about it’s creation and it’s sister website, US Vote Foundation; voting trends; surveys they have done; the US voting system; getting more Americans who live abroad to vote; and so much more! Share the links below to help get out the vote: Voter Journey Map Overseas Vote Foundation Over…
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This week, as the UK (and France) go to the polls, Gilly chats to Hugh Fearnley-Whittingstall about the best way to support the NHS, his latest book How to Eat 30 Plants a Week. Last time we met to talk about the River Cottage’s Good Comfort, his message was to swap out the less healthy ingredients for more, eating healthily not by taking stuff out…
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This week in an extra episode in the run up to the UK General Election to remind everyone why we must get the next government to fix the food system, Gilly meets Chris Van Tulleken, TV, radio and infectious diseases doctor who catapulted the term ultra processed food into the public consciousness in 2023 with his book Ultra Processed People. Now ou…
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This week, we’re with Giulia Crouch to look at the diet of the Blue Zones that will make us not only live long and healthy lives, but is the Happiest Diet in the World. A little known fact: the very first book Gilly wrote back in 1993 on the back of a Channel 4 series called Food File was The Mediterranean Health Diet: the delicious way to lose wei…
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In this episode, We look at the importance of self-love. Self-love influences many aspects of our lives. Join us as we explore this rich topic. Tank care of yourselves and put positivity into the world.저자 Anything is Pasta Bowl
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Summer Solstice Yoga Nidra and Sound Bath Immersion Recorded live June 19, 2024 at Blue Hot Yoga in Swampscott, Ma by Melissa Abbott BlueHotYoga.com .As we transition into the awareness and consciousness of longer and warmer days, more time outside, more time connecting with friends and family. Seasonal transitions abound, weddings, graduations, re…
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This week, we’re with Irish chef, Anna Haugh to talk about her first cookbook, Cooking with Anna. Anna is a massive part of the story of British food culture, leaving Dublin as a young woman to cook in the steamiest kitchens in London – Shane Osborn’s Pied a Terre, Philip Howard’s The Square and Gordon Ramsay’s London House. But in 2019, she opened…
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This week, we’re talking to friend of the show, Mark Diacono about his latest book, Vegetables. This is a book packed with ideas about how to get more from food from the land, a journey through the seasons which Ottolenghi calls 'simple, soulful, seasonal.' Bee Wilson calls it 'joyful', and Julius Roberts says it's 'an inspiring veg bible'. But for…
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In this special extra episode on the morning after the Guild of Food Writers Awards 2024, we leaf through some of the best food writing of the year in four of the 16 categories to explore what judges Laura Nickoll, Lyndon Gee, Kalpna Woolf and Fliss Freeborn were looking for in their shortlists. Click here for the Awards brochure and the full set o…
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We chat with Cepee, the brains behind the She Hit Refresh website, Facebook group, and podcast - a community dedicated to helping women over 30 move abroad. We cover how leaving the US helped her to figure out what she was supposed to be doing in her life; tips for overcoming fears about moving abroad; the pros and cons of moving abroad in one’s 30…
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This week, we’ve been invited to a Chinese Banquet with the word on Chinese food, Fuchsia Dunlop. Her multi award winning book, Invitation to a Banquet is a huge and deep dive into Chinese life through the prism of food. After 30 years of writing about Chinese food culture, she has a seat at the table most of us can have no idea about. Click here t…
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Being with What Is Yoga Nidra and Crystal Bowl Sound Bath Recorded live at Blue Hot Yoga BlueHotYoga.com in Swampscott, MA, USA, by Melissa Shubha Abbott after a Hatha Yoga Class in Savasana. Discover the profound teachings of Melissa Abbott, Yoga and Meditation Teacher and the Author of “ Yoga Nidra Illuminated” and “ Tārā Illuminated,” available …
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