최고 Carolyn Cohen 팟캐스트 (2024)

1
Partner Spotlight: Raising Awareness About Hepatitis B and Liver Cancer Among Somali Communities 26:43

20h ago26:43

26:43

In this episode, Anousha invited Mohamed Ali, a public health professional with the Seattle King County Health Department as well as a board member with Somali Health Board. Mohamed shared his experience working on the liver cancer disparities project and educating Somali communities in Seattle about the link between hepatitis B and liver cancer. S…

1
Melanie Trecek-King defines and discusses critical thinking 1:02:19

1d ago1:02:19

1:02:19

Many people - especially those in skeptical organizations like CFIC - talk about the importance of critical thinking. But what is it? How can we use it effectively? How do people navigate complex subject areas without developing deep expertise? Melanie Trecek-King, creator of Thinking is Power, discusses how people internalize beliefs, how they can…

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252. Banishing Belly Fat: Why It’s Important and How to Do It 32:51

2d ago32:51

32:51

Belly fat has probably caused more people to diet than any other factor! Today, we talk about the health issues associated with belly fat and healthy lifestyle changes that will reduce the most lethal fat stores! And I share my own recent experience joining a gym and taking a body composition test! LET’S TALK THE WALK! ***NEW*** Facebook Group for …

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Storyteller Highlights: Prince's Journey with Hepatitis B 44:50

8d ago44:50

44:50

In this episode, Bright spoke with Prince--a patient advocate living with hepatitis B. Prince details his journey with hepatitis B and his aspirations to eliminate hepatitis B and improve the quality of life of those living with hepatitis B. Support the show Our website: www.hepb.org Support B Heppy! Social Media: Instagram - Twitter - Facebook…

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251. Your Ultimate Guide to a Healthier Day: Finding 5, 20, or 60 Minutes and How to Best Use That Time To Feel Great! 33:52

9d ago33:52

33:52

Find simple and effective ways to fit wellness into your packed schedule! Whether you're looking to improve your eating habits, move more, reduce stress or feel more energized, we've got you covered! Let's dive into our "menu" of quick, health-supporting activities that can be done in 5, 20 or 60 minutes – whatever you’ve got! Small, consistent eff…

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Does the Bible endorse slavery and genocide? Dr. Joshua Bowen provides receipts. 1:12:20

16d ago1:12:20

1:12:20

In his first appearance on Podcast for Inquiry, Dr. Josh Bowen compared what we know about history from archaeology and contemporaneous literature with the stories from the Old Testament. In today’s episode, Dr. Bowen reveals what the Bible has to say about slavery and genocide, and goes a bit outside his comfort zone to talk about whether the Old …

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250. Are Healthy Changes Futile Before the Holidays? And a Celebration of Walking as a Superpower at Episode 250! 30:57

16d ago30:57

30:57

The last few months of the year -- or Q4 in business terms -- can be a wash for health. We can wonder why start something new at this time of year, which is so full of activities, obligations and things that can derail our health journey? We find a way to get past these hurdles today so we don’t feel like we need to dig ourselves out of a hole in J…

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249. Why Not Just Any Friendship Will Do, with Kellie Cummings, MAPP 35:57

23d ago35:57

35:57

Friend, delve into the profound significance of "anchor relationships" with me today! Discover how intentional, nurturing connections can enhance both personal growth and career success, while fundamentally improving health and wellness among us midlifers! We're with Kellie Cummings again, and let's examine more deeply this piece of the wellness pi…

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Kate Cohen believes atheists should be out and proud 1:20:21

30d ago1:20:21

1:20:21

Kate Cohen talks about her journey from privately knowing she was a non-believer to writing We of Little Faith: Why I Stopped Pretending to Believe (And Maybe You Should Too). She discusses how being an atheist and a commitment to honesty informed how she raised her children, and how being forthright about her lack of belief in social interactions …

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248. How to Be Resilient and Stay on Our Health Journeys (and Have a Fulfilling Life Generally), with Kellie Cummings 41:38

30d ago41:38

41:38

Resilience can help us reach our goals, but can we be resilient when times are tough? When Kellie Cummings’ puppy went missing in a rural area, she was able to rely on her positive psychology training to stay calm and effective. When our day goes off the rails or we’re facing a longer-term challenge, how can we stay strong and keep overwhelm at bay…

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247. Quieting the "Food Noise" + Accelerated Aging Points: When Are They and How to Address Them? 31:20

1M ago31:20

31:20

Got food chatter going all day long? Let’s quiet the food noise! We age in a more accelerated way at certain points in our life – when are these and what can we do about this dynamic? Tune in, find out! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page We…

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356. Carolyn Cesario on Co-Founding Ground Up PDX and Empowering Women in Transition 1:04:22

1M ago1:04:22

1:04:22

Get your tasty Ground Up PDX nut butter for 15% off with code (FEISWORLD): https://grounduppdx.com/ This episode is not sponsored by Ground Up PDX - just two friends chatting again after 13 years. In this interview with Carolyn Cesario, co-founder of Ground Up PDX, we delve into the inspiring journey of building a mission-driven company that empowe…

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Greg Oliver asks: Why is religious discrimination official provincial educational funding policy? 58:16

1M ago58:16

58:16

5Greg Oliver, founder and president of the Canadian Secular Alliance, believes that governments should not favour one faith over another, nor believers over non-believers. That three Canadian provinces continue to this day to fully fund a Separate school system for a single faith - Catholicism - is an egregious violation of secular principles that …

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246. Life Update + De-Junking Our Lives (Normal Speed Version!!) 17:13

1M ago17:13

17:13

(Updated for regular speed!) Those devilish hits of dopamine can derail us with our choosing a cupcake over a cup of vegetable soup or with our spending an hour doom-scrolling or watching continuous short social media videos when we’d originally planned to spend time with family members. When we choose the “junk” repeatedly over time, it can change…

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245. An Unexpected Key to Health + Thriving, and Special Guest Charlie Zeitlin 37:59

2M ago37:59

37:59

We can bring our strengths to making some changes for our health and well-being. I’ll tell you about some clients and listeners who are using one particular strength to change their trajectories, and I’ll introduce an expert in this superpower as well! LET’S TALK THE WALK! Facebook Group for Our Community! Join here for support, motivation and fun!…

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244. From Strangers to Neighbors to Community: Becoming Healthier + Happier Through Intentional Living with Piña Madera 39:29

2M ago39:29

39:29

How we live and interact with our neighbors – or not – can affect our health and wellbeing. We’ll hear from Piña Madera about living in a co-housing community outside Boston, and then we’ll talk about how we can bring parts of that beneficial experience into our own lives – for increased happiness, connection and health! LET’S TALK THE WALK! Facebo…

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S2 Ep19: #30 Blazing Hot Takes: The Latest in Vaping With Drs. Ling and Vijayaraghavan 1:06:45

2M ago1:06:45

1:06:45

Join us to hear the latest pearls and best practices on talking to patients about vaping, if e-cigarettes can be used to stop smoking cigarettes, and every other question you hadn’t thought to ask about vaping with Drs. Pam Ling (UCSF) and Maya Vijayaraghavan (UCSF). Claim CME for this episode at curbsiders.vcuhealth.org! By listening to this episo…

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Science Denial: Why It Happens and What To Do About It, with Gale Sinatra 1:07:27

2M ago1:07:27

1:07:27

Everyone is vulnerable to fallacies that can lead to misunderstanding scientific topics. In her book (written with Barbara Hofer), Science Denial: Why It Happens and What To Do About It, Gale investigates many of these, including: Cognitive biases Emotions Motivated reasoning Identities Gale also explains what all of us can do to increase our scien…

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243. Meal Timing + Weight Loss, Are Protein Powders Ultra-Processed, and Should I Use the Handrails When Walking on Treadmill? Q+A with a Functional Medicine Health Coach 30:24

2M ago30:24

30:24

Does WHEN I eat matter for weight loss? Is my favorite protein powder ultraprocessed? Should I hold on when walking on the treadmill? Answers to these questions and more food for thought ahead today! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Welln…

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Wendy's Journey as a Hepatitis B Patient Advocate 49:04

2M ago49:04

49:04

In this episode, Bright and Anousha invite Wendy, a #justB storyteller with the Hepatitis B Foundation to share valuable insights about the journey towards patient advocacy and the challenges that come with it. Check out the resources mentioned during the episode! How do I Become a Patient Advocate with Wendy Lo Wendy's HepBStories.org Webpage Supp…

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S2 Ep18: #29 Hallucinogens with Dr. Al Garcia-Romeu 1:02:27

2M ago1:02:27

1:02:27

From Recreational Use to Possible Therapeutic Interventions Learn how different hallucinogens act in the body and common dosing strategies. Appreciate the risks of use and the current state of hallucinogen research. We are joined in this episode by Dr. Albert Garcia-Romeu (Johns Hopkins Center for Psychedelic and Consciousness Research) We are thri…

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242. Blood Sugar Blues: If Pre-Diabetes, Type 2 Diabetes, Hangry-ness, Cravings and Energy Dips Got You Concerned, Breathe and Listen! 33:52

2M ago33:52

33:52

Facing pre-diabetes or are your blood sugar markers are climbing up? Or maybe you just get hangry and feel like you have a lot of energy ups and downs. We’ve got a powerful two-pronged approach that might be right for you! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walk…

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S2 Ep17: #28 Alcohol-Associated Liver Disease with Dr. Lamia Haque Helping Patients Liver Longer 1:06:12

3M ago1:06:12

1:06:12

Maximize your treatment of alcohol-associated liver disease. Learn how to evaluate liver disease in patients with alcohol use disorder (AUD), choose AUD medications that are safe and effective, and identify patients who may be eligible for early liver transplantation. We’re joined by Dr. Lamia Haque, @lykhaque (Yale School of Medicine). We are thri…

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241. Don’t Sit and Wait for Type 2 Diabetes! What To Do Instead! 39:33

3M ago39:33

39:33

I was lucky. A doctor tested me for diabetes, for seemingly no reason. Too many of us are walking around with pre-diabetes or Type 2 diabetes without a diagnosis, because our medical system doesn’t…. well, tune in for what it doesn’t do and what we need to do to make up for it. We can do it! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Com…

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Anti-natalism with Mark Maharaj 59:34

3M ago59:34

59:34

Anti-natalism is the philosophical idea that choosing to have children is an unethical act. Mark explains what anti-natalism is, as well as what it isn’t, and describes how he came to subscribe to anti-natalist thought. Learn more about anti-natalism from the Internet Encyclopedia of Philosophy (https://iep.utm.edu/anti-natalism/) and Stanford Ency…

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355. Celebrate Women in History through Xiang Li Art 45:19

3M ago45:19

45:19

I can't think of a better person to share this conversation with me than Tripti G. Chandorkar. I was blessed to have her as a colleague 17 years ago working in consulting. Our shared experiences bound us, and we are again creating something we both love for Xiang Li Art. In this conversation, we explore the beginning of working together on Xiang Li…

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S2 Ep16: #27- Recap: ACAAM Lightning Round 59:14

3M ago59:14

59:14

Spark your learning! We cover clinical pearls from graduating addiction medicine fellows by covering ACAAM’s annual lighting round presentation. Learn about tianeptine, buprenorphine starts in patients with acute hepatitis, vaccinations for persons who inject drugs, and more! We are thrilled to produce Season 3 with support and partnership from The…

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240. Transform Your Wardrobe, Transform Yourself: Midlife Fashion Secrets with Maria Turkel 49:29

3M ago49:29

49:29

We can feel better in all sorts of ways, and one way to improve our well-being is through our appearance, so today, we’ll chat with personal wardrobe stylist Maria Turkel! We’ll dive into game-changing tips on closet organization, quick fixes when clothes gap, and putting colors and silhouettes together. Maria shares insider tricks – some of them h…

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354. AI Meets L&D: Innovating Workplace Learning with Kevin Alster 1:22:27

3M ago1:22:27

1:22:27

Try Synthesia: https://www.feisworld.com/go/synthesia-io Kevin Alster is Head of Synthesia Academy ( @synthesia-io ) His mission is to help everyday people and enterprises close the gap between understanding information and putting it to work. With over a decade in education and leveraging emerging tech for video communication, he's crafted learnin…

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S2 Ep15: #26 Addressing adulterants (xylazine) in the drug supply with Dr. Raagini Jawa and Tehya Johnson, NP 1:01:27

3M ago1:01:27

1:01:27

Expand your practice to include wound care for xylazine-related wounds and learn how to talk to your patients about harm reduction for xylazine. We are joined by Dr. Raagini Jawa (@Raaginizzle, UPMC) and Tehya Johnson, NP (@TehyaRJohnson, Boston Health Care for the Homeless). We are thrilled to produce Season 3 with support and partnership from The…

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Kelly Weinersmith asks: Are we ready to live off-planet? 1:02:44

3M ago1:02:44

1:02:44

Dr. Kelly Weinersmith (@FuSchmu) is the co-author (with her husband Zach) of Soonish and A City on Mars. Kelly maintains that while having humans living off Earth would be awesome, we’re simply not ready for it yet. She answers many of Leslie’s questions: Why can’t we go to Mars if we have the will? Why can’t we all just get along? Why should we ex…

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239. Level up Your Health by Mastering This Self-Control Skill 28:22

3M ago28:22

28:22

One character strength is particularly helpful in our effort to make healthy lifestyle behavior changes. Join us to figure out how to build that skill like a muscle, and how to put it to work to finally see some successes on those health goals! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fu…

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Storyteller Highlights: Lynette's Journey with Hepatitis B 29:20

3M ago29:20

29:20

In this episode, Bright and Anousha spoke with Lynette, a storyteller living with hepatitis B. Lynette shares more about her diagnosis and what encouraged her to make the decision to get treatment to manage her health. Watch Lynette's B the Voice Story here: https://youtu.be/zSbwbRrkVro Support the show Our website: www.hepb.org Support B Heppy! So…

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S2 Ep14: #25 Methadone in the Clinic with Dr Ruth Potee and Dr David Frank 1:05:41

3M ago1:05:41

1:05:41

OTP yea you know me Make methadone a part of your practice. Learn how the methadone system in the US works and how you can play an active role in improving care for people with opioid use disorder treated with methadone. We’re joined by Dr. Ruth Potee @DrRuthPotee (website) and Dr. David Frank @highway_dave We are thrilled to produce Season 3 with …

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238. The Health Flywheel: 7 Powerful Lifestyle Action Steps + Feeling Better 29:44

3M ago29:44

29:44

We’ll do better when we feel better, so today we’ll figure out how to feel better so we can take consistent healthy action. What will that do, but have us feeling even better! Let’s find your on-ramp to feeling better right now! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness Whil…

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