Martha Crawford, LCSW and Jason Evan Mihalko, Psy.D. explore all things psychotherapy in the 45 Minute Hour.

Are you an ADHDer who is tired of trying everything to lose weight and having no lasting success or actual change? This is the podcast for you where we will talk about the connection between ADHD and weight, and all the things that go into bridging the gap to see weight loss success! Where the cookie cutter programs and guidance just don't seem to work for you - I can relate and I can help to guide you to finding your own way to real change! You can reach your weight loss goals while living ...

World's a Mess is a whirlwind ride through the terrifying thing that we call modern life. Every week newsmen Alex Smith and James Kislingbury act as your guide through all the absurd, sublime, and Australian new that will fit into a 45 minute show.

Sexuality educator Birna Gustafsson is currently finishing her master’s in health and public interest while working in reproductive public health. No topic is off-limits as she tackles issues that affect our intimate lives in all aspects, ranging from health-related to raunchy. Visit beyondthebedroom.org for more info on sexual health and intimacy.

A health and fitness podcast that doesn't take itself too seriously, but also shine's a light on the mind side of the "body and mind" ethos that we’re about here at Higher Training. You'll be sure to make some serious brain gains but that will only be a small part of it. No topic is safe from being talked about whether it be mental health, music, sport or whatever decides to poke its wee head up in conversation. I'll be bringing in people from all walks of life to talk about their story, hav ...

Welcome to Be Good Humans, the humourous and often heartwarming and entertaining weekly podcast where Radio Hall of Fame member and comedian Brian Phelps teams up with award-winning television showrunner and professor Trey Callaway. Each 30-45 minute episode brings you a delightful mix of comedy, engaging conversation, and inspiring interviews with truly GOOD HUMANS from all over the world. Join Brian and Trey as they share uplifting stories, like the North Carolina bait and tackle shop owne ...

Well-Being explores physical, mental, and emotional health, with a special focus on people with intellectual and developmental disabilities or behavioral health challenges such as autism. Each episode features a roundtable of clinicians, community members, educators, and other experts in the field discussing timely topics and sharing strategies to help cope with stress. At Boundless, our mission is to build a world that realizes the boundless potential of all people.

We all have different perspectives and experiences surrounding food, but it's not that often that we have opportunities to truly understand other people's relationship with it. On this podcast, Claire hosts conversations about life, eating, and the culture around food. From gluten-free diets to veganism to eating in foreign countries, listen to get a window into diets that are similar or different to your own. This podcast is for the foodie in all of us to explore the unfamiliar. This podcas ...

Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...

We all know that our health plays a pivotal role in our overall quality of life. But learning to prevent and manage diseases and conditions can be difficult.Dr. Frita Fisher is a medical doctor who has been triple-board certified.Join Dr. Frita every week as she shares her vast knowledge as a medical doctor, along with interviews with other medical experts in the field, that will help you stay on top of your health and keep you abreast of the latest trends in medicine.You'll learn what you c ...

The Man Cast is a weekly conversation about Men's Mental Health in the lead up to Global Man Ride Day. Don't be afraid by our title. We aren't a boy band or some male cult. Each week we talk to a guy who on the outside has got it all together, but has a far more complicated story to tell. We live in a world that very rarely stops. That demands and assumes for us to keep it all together. This is 45 minutes to realise we are all human. We all live in a little bit of chaos that needs to be cont ...

Welcome to Confidence Counsel, the podcast where mindset, confidence, and authenticity meet personal development! Hosted by a full-time trial lawyer and confidence coach, this show is designed to empower millennial women and female entrepreneurs to unleash their full potential. Each episode dives deep into topics like manifestation, self-worth, and overcoming imposter syndrome—all while providing actionable strategies to build unshakable confidence and stay authentic in the process. Whether ...

The Divorced Dad Diaries is a podcast about my journey through separation and divorce. It will hopefully help reflect on different topics that we, men, don’t always like or want to talk about!

The Dan Go Podcast is about discovering all the high-performance secrets that founders and busy entrepreneurs use to ensure they stay fit and lean (no matter how busy they get) This podcast is a reminder to use those secrets -- which makes getting in shape, easy and stress-free while doing it in a way that fits your busy lifestyle, and ultimately, this will make you a better performer at work and home. Learn more: https://highperformancefounder.com/

Welcome to the Thriving through Menopause Podcast. We are dedicated to helping you navigate the transformative journey of menopause and perimenopause with grace, confidence, and empowerment. Together, we'll explore a wide range of topics aimed at supporting your physical and emotional well-being during this significant life stage. Each episode, we'll provide practical tips and strategies that you can adopt and implement. Listen in and join me on this empowering journey.

My name is Brian Morrissey, podcasting is something I have always wanted to do but never knew how to go about it or get started. Instead of not doing anything and regretting it later I decided to do something about it and not to let life just pass me by. Now I am in no means a therapist or even have a degree for that matter of any kind. I figured that with all this mess going on in the world, I would do a little something to try and make it better. So if all I do is to help just one person, ...

Curious about the people who are making the world healthier and safer for us all, and what set them on that path? Get inspired as the CDC Foundation interviews experts who share their unique perspectives on today’s toughest health challenges, such as antibiotic resistance, global disease outbreaks, health equality and more.

Welcome to the Vanesstradiol podcast; formerly Transcending Humanity! I'm Vanessa, a bisexual trans photographer from Northeast Ohio. This show covers a BROAD range of subjects... I honestly don't know if it has a set "theme". All I know is that I have a blast making it, and I get some amazing guests!

ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fueled by the right fram ...

Welcome to the "Experience Miracles" Podcast w/ Dr. Tony Ebel – where we provide HOPE, ANSWERS, and DRUG-FREE HELP to parents navigating their children’s chronic health challenges. In each episode, we bring you inspiring stories and dig into the latest science of resilience, breakthroughs, and healing shared by fellow moms and leading experts in pediatric health. We’re here to answer all of your burning questions and empower you to advocate for your family! We believe that every child has th ...

Are you feeling stuck in your business and second-guessing your marketing moves? Maybe you’ve lost your mojo and business confidence along the way... That's where Cosmic Business BreakthroughⓇ comes in. I'm your host Sophia Pallas, and after spending 15+ years working with big brands and entrepreneurs using mainstream marketing strategies – I've flipped the script. Now, I use business astrology to help online entrepreneurs dig deep, understand themselves, and crystalise their message for mor ...

Welcome to the Endurance Drive podcast! Our mission is to share the key principles that structure our approach to endurance training and coaching. Visit theendurancedrive.com to learn more about our approach, our coaches, and our training plans or reach out to us at info@theendurancedrive.com.

Welcome to the Being Better Everyday podcast. I’m your host, Julie Wenzlick, a millennial mom, finance professional and founder of P&W Designs. I know that as a mom, business owner, corporate girly or a combination of all three like myself, sometimes life can feel like a lot days can feel like they speed by from one required activity to another, where you sit down at the end of the day and go, What the heck just happened? It’s time to change that. It’s time to feel alive in your life. I’ve s ...

Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of motherhood - pregnancy, postpartum, and beyond. The goal of this podcast is to supply you with tools & resources to guide you wherever you're at in your journey, offer inspirational stories from myself & guests, and ultimately educate and entertain you along the way. If you'd like to see more and connec ...

Are you tired of following mainstream methods to lose weight? do you have a chronic mental illness that the drugs & therapy just aren't helping? If you have found yourself in midlife with a few extra love-handles that won't budge, and a brain that seems to feel depressed (or worse), then this podcast channel is designed with you in mind. You're not alone. There is a direct relationship between middle-age, extra body weight and mental illness. With the help of my guests, I hope to show you wa ...

Join Executive Coach, healer and teacher, Sohail Coelho in this podcast about spirituality, personal development and all things the self. How to live a life that is truly yours and how to do it in a way that only you can. Integrated spirituality for the modern age.

A look at the traditional Indian health science of Ayurveda in a way that is understandable and applicable to your modern life. The early episodes are like an Ayurvedic Theory Class and you’ll learn all the principles of Ayurveda. Later episodes will answer questions that arise when we try to navigate the world of Ayurveda in our lives and communities.

Hey there, beautiful soul. If you’ve ever found yourself trapped in a cycle of unhealthy relationships, feeling lost after experiencing trauma, or struggling to break free from the grip of domestic violence or assault, know this: you're not alone, and you have a safe space here. In my podcast, we delve into the real, unspoken issues many women face—the struggles that shape our relationships, self-worth, and sense of identity. Through raw conversations, inspiring stories, and soulful insights ...

Women in your 50’s, 60’s, and older: Do you find yourself thinking, “I need a new sense of purpose,” “Is the best part of my life behind me?” “How can I make new friends at this age?” “Am I ready to date again?” “How can I keep my mind and body fit?” “Am I financially prepared for…anything?” “How do I put myself first and not feel guilty?” Welcome to Loving Later Life where women 50, 60+ can connect, feel seen, heard, and valued. A place to laugh, have fun, and feel inspired! Each week, your ...

The title reflects that I spent most of my childhood hiding in my bedroom cupboard, to keep safe but also to hide from the world, I loved and I hated that cupboard equally, but it was to become my safe space and without it I dont think I would be here. I talk about all the things that has happened to me growing up to adult life, racism, bullying, abuse mentally & physically by parents & others. My own mental health and struggles. I will share with you stories of growing up in a mix raced sin ...

Holistic Approach To A Healthy Lifestyle * Daily Wellness Routines * Self Care Tips * Christian Growth Mindset Hey there, Mama! Do you go to bed at night, telling yourself tomorrow is the day you will finally squeeze in a workout, only to feel defeated by the lack of time in your day, so once again, you walk right by your weights to pour that second cup of coffee? Do you feel like a stranger in your skin, uncomfortable and unable to fully be present and enjoy life with your children? Are you ...

Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.

Welcome to Please Me, the ultimate podcast for exploring sexuality, intimacy, and sexual health! Join Eve, a licensed Physical Therapist specializing in Sexual Health, as she shares empowering insights on self-love, open communication, and body positivity. Each episode delves into the truths of sexuality, aiming to educate and inspire listeners on their journey to sexual liberation and pleasure. Eve founded the Orgasm Revolution to highlight the Orgasm Gap and champion pleasure equality for ...

“Sjogren’s Strong” is an informational podcast that will discuss all aspects of living with Sjogren's and maintaining an active healthy lifestyle, “Sjogren’s Strong”. What is Sjogren's syndrome? It is an autoimmune condition that can affect people of any age, but symptoms usually appear between the ages of 45 and 55. Symptoms vary in type and intensity, but many people with Sjogren's are able to live normal lives. Between 400,000 and 3.1 million adults have Sjogren's syndrome. This condition ...

It's fair to feel overwhelmed and lost in the midst of all the buzzwords and diagnoses surrounding mental health. Fundamentally Human is here to debunk misconceptions, teach new topics, and help make sense of anxious and confusing thoughts. I'm your host, Shirvin Lee, a Registered Clinical Counsellor growing up in a traditional Asian family that did not prioritize mental health at all. I hope that my episodes provide you with new insights and perspectives about mental health. Follow or conne ...

** Online Business ** Women Over 50 ** Health & Wellness ** Rested Entrepreneurs ** Have you been in business awhile and now feel stuck and unsure of how to get unstuck? Have you ever wondered if being over 50 means it’s too late to make big changes in your life and business? Have you taken all the business courses and still haven’t found the answer you are looking for? Are you struggling to balance all the hats you wear of running your online business, caregiving, taking care of your home, ...

A woman’s guide to creating a life that lights you up on YOUR TERMS Taking charge of your life to create something that beautifully aligns with YOU at your core. To have unshakeable confidence you must know and accept ALL of you, be clear on what's truly important and your values and deconstruct the stories, systems and conditioning that has been holding you back. Create a life you don't feel that you need to escape from, instead one that lights you up and turns you on! You with me? LFG! Hey ...

Do you feel like you've tried everything to fall pregnant but nothing seems to help? You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the specialists but it still hasn't happened... While most fertility podcasts focus on current tips to help you fall pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby. There are coun ...

Binge Eating * Faith & Mindset * Dream BIG Are you constantly feeling tempted by food? Tired of feeling like you failed…again? Struggling to feel good in your clothes? In this podcast, you will find tactical solutions to stop binge eating, lay down the shame, and arm yourself against temptations. My mission is for you to know there is life beyond the plate and point you to the life God has for you. If you’re ready to say yes to food freedom and shed the weight of emotional eating, you’ve com ...

Queen City Poly is a podcast dedicated to connecting real people with real solutions for their relationship goals. Focused on communication, consent, and autonomy, we discuss polyamory and ethical non-monogamy as well as broader topics concerning open relationships of all structures and configurations (polyamorous and otherwise). We also call on monogamous friends and special guests to share their views on love, sex, family, psychology, sociology, and other tangents that spark our curious mi ...

A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...

Beau my God is a unique space for trans and gender nonconforming individuals and their allies to rumble about the things going on in our community, all things queer, what it's like to exist in a world that generally doesn't understand us! Find us on social media @BeauMyGodPod

Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you car ...

Education, support & coaching for game changers. Helping athletes & coaches release limits. Extreme Sports Performance was founded by Ryan Blake in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continued pathway & profession in elite sport, exercise & health. We believe that there are many talented & aspiring athletes of all ages & in all sports that do not have the appropriate guidance or receive the ap ...

Welcome to "Parenting is Easy, Said No One Ever," the podcast that takes a refreshing and humorous look at the rollercoaster ride otherwise known as parenthood! Please join us as we delve into the honest, unfiltered realities of raising children, where we embrace the messiness, mess-ups, and tribulations that come with the territory. My name is Chananya [cha-nan-ya, when saying the "CH", pretend you have something stuck in your throat] Abraham, psychotherapist, parent to 5 amazing children, ...

Welcome to One Inch Past Scary! I’m Kirsty, mom of five kids aged 12-24, jack of many trades and currently a graduate student of Clinical mental health Counselling at Northwestern University. I’ve battled complex PTSD and I’m proudly ADHD. I’m constantly reminded that all the good stuff happens when we push just one inch past the scary. I’m here to help you feel seen, to remind you that you are in fact genuinely awesome and to normalise the messiness of healing and life itself. The more I le ...

My name is Lawrence Akers and I'm a hypnotherapist. Like many hypnotherapists, I believe this could be the best job in the world. For years I've been working to continue improving my craft. Some days I feel like I'm doing a damn good job and then other days can be a struggle as I consider if there is a missing piece of inspiration needed that changes that self belief from doubt to unstoppable. I wanted to create a new conversation that comes from my own experience with self doubt and which a ...

The Believe. Strive. Achieve. Endurance Podcast brings expert and everyday athletes together and synthesises the information to help you get faster. We’ll cover topics from physiology to psychology, to injury to winning and everything in between for endurance loving athletes. Hosted by one of our expert coaches, Diogo Custodio, we ensure that whoever the guest is, there is something that you can take-away, learn and use straight away in your own quest to conquering your own performance. Join ...