In this insightful episode of The Innovators & Investors Podcast, host Kristian Marquez sits down with Jay Crone, Managing Director and Venture Capitalist at Deloitte Ventures, to explore the firm’s strategic approach to corporate venture capital. Jay shares Deloitte Ventures’ investment thesis, focusing on supporting innovative Canadian startups at Series A and B stages across key sectors like cybersecurity, climate tech, fintech, future of work, health tech, and AI. Listeners will gain an inside look at how Deloitte leverages its vast network of 1,500 partners and 15,000 employees to source deals and add value beyond capital by helping startups navigate Deloitte’s complex ecosystem and access enterprise clients. Jay also discusses his diverse career journey—from government and investment banking to entrepreneurship and corporate VC—and how those experiences shape his investment philosophy. The episode delves into Deloitte’s due diligence process, the importance of founder relationships, and the firm’s strategic role as a co-investor. Jay highlights emerging trends, particularly the promise of vertical AI tailored to industry-specific needs, and shares his bullish outlook on fintech innovations like stablecoins and cross-border payments. He offers candid advice for entrepreneurs on risk-taking and aligning business vision with funding goals. This episode is a must-listen for founders, investors, and anyone interested in the evolving landscape of corporate venture capital and innovation in Canada. Learn more about Jay's work at https://www.deloitte.com/ca/en/services/program/ventures.html Connect with Jay on LinkedIn at https://www.linkedin.com/in/jaycrone/ Think you'd be a great guest on the show? Apply at https://finstratmgmt.com/innovators-investors-podcast/ Want to learn more about Kristian Marquez's work? Check out his website at https://finstratmgmt.com…
Women in your 50’s, 60’s, and older: Do you find yourself thinking, “I need a new sense of purpose,” “Is the best part of my life behind me?” “How can I make new friends at this age?” “Am I ready to date again?” “How can I keep my mind and body fit?” “Am I financially prepared for…anything?” “How do I put myself first and not feel guilty?” Welcome to Loving Later Life where women 50, 60+ can connect, feel seen, heard, and valued. A place to laugh, have fun, and feel inspired! Each week, your host, Later Life Coach and published writer Nancy Lang Gibbs brings you answers, tips, strategies, and inspiring stories about these topics and so much more. Authentically and with humor Nancy shares her own experiences, dives in with experts and wise women telling their compelling stories. --LOVING LATER LIFE SHOWNOTES: https://nancylanggibbs.com/shownotes/ --LOVING LATER LIFE INSTAGRAM: https://www.instagram.com/lovinglaterlifepodcast/ --LOVING LATER LIFE FB PAGE: https://www.facebook.com/lovinglaterlifepodcast --DOWNLOAD “The First 5 Steps to Loving Later Life” at https://nancylanggibbs.com/
Women in your 50’s, 60’s, and older: Do you find yourself thinking, “I need a new sense of purpose,” “Is the best part of my life behind me?” “How can I make new friends at this age?” “Am I ready to date again?” “How can I keep my mind and body fit?” “Am I financially prepared for…anything?” “How do I put myself first and not feel guilty?” Welcome to Loving Later Life where women 50, 60+ can connect, feel seen, heard, and valued. A place to laugh, have fun, and feel inspired! Each week, your host, Later Life Coach and published writer Nancy Lang Gibbs brings you answers, tips, strategies, and inspiring stories about these topics and so much more. Authentically and with humor Nancy shares her own experiences, dives in with experts and wise women telling their compelling stories. --LOVING LATER LIFE SHOWNOTES: https://nancylanggibbs.com/shownotes/ --LOVING LATER LIFE INSTAGRAM: https://www.instagram.com/lovinglaterlifepodcast/ --LOVING LATER LIFE FB PAGE: https://www.facebook.com/lovinglaterlifepodcast --DOWNLOAD “The First 5 Steps to Loving Later Life” at https://nancylanggibbs.com/
For those of you who are Loving Later Life regulars, you know that I began this podcast to connect us all so that we feel heard, seen, inspired and also entertained. My hope is that you'll be inspired by my guests and perhaps even through my experiences that it is not ever too late to go for what you want in this precious life we have been gifted. There are also times when I am compelled to express a point of view that I am passionate about. This is one of those times, and the way it manifested was in a spoken word poem. Some of you may have seen my YouTube video of this already and if you haven’t, after you listen to this episode, I invite you to go watch the video. The link is in the show notes page for this episode, if you go to nancylanggibbs.com, click on the arrow next to podcast in the top bar and then click on Show Notes. Then click on this episode entitled It’s Up To Us and scroll down for the link. Or you can go to YouTube and search Nancy Lang Gibbs, It’s Up To Us. (Or below if you're reading this on the Show Notes page!) I ask if perhaps you are not on the same page as I am, that you listen anyway to open the aperture of your lens. For those who are on the same page, please forward the link to others and ask them to do the same. The message, I believe, is so very important to share. Thank you for listening and until the next time, Live Passionately, Live Vulnerably and Keep Loving Later Life. YouTube Video Link: https://youtu.be/vLdDCUKrRc0?si=PlC9V3Em1_658kU3…
Satori Shakoor is my guest and she is a dynamic storyteller, multi-disciplinary artist, and social entrepreneur known for her bold and transformative work in the arts. A 2017 Kresge Literary Arts Fellow, Satori began her career as a recording and touring vocalist with George Clinton and Parliament/Funkadelic as one of the Brides of Funkenstein before expanding into acting, comedy, and television writing. She is the creator and Executive Producer of The Secret Society of Twisted Storytellers®, an award-winning storytelling platform that fosters healing and community connection. Satori’s storytelling prowess has been showcased on global stages, including The Moth, PBS, and NPR, while she also serves as host of Detroit Performs Live for Detroit PBS. With her solo, standup storytelling concert film, Confessions of a Menopausal Femme Fatale, she breaks outdated stigmas around aging and womanhood, bringing humor, truth, and empowerment to center stage. A sought-after facilitator and speaker, Satori has worked with major institutions like Duke University, the University of Michigan, and even the United Nations. Her work continues to inspire and transform communities, using the power of storytelling to connect humanity and spark meaningful dialogue. Join us to hear the importance of storytelling!…
What a time it is in our lives right now. What a crazy ass f-ing time. I told a friend that if all of what is occurring in our country and in our world were the plot of a movie, we’d all be saying thank goodness this couldn’t actually happen, that’s so unrealistic! And, I’m going to take a wild guess and say that you are out there worrying about something. Am I right? I mean heaven knows there are a lot of things to be worried about right now. Like real things. Then there's the type of worrying about things that have not yet happened. And for frosting on the worry cake, add the thought process that if you worry it will prevent something bad from happening. I’ve earned a master’s degree in this kind of worrying, from thousands of hours of life-long learning. And I thought I was unique in this special brand of fear and worrying, until I found out that I wasn't. How? Join me as I share my biggest worry, the big A Ha I had about it, and what I'm now doing to stop it!…
Helen Dennis is a nationally recognized leader on issues of aging and the new retirement. She has received numerous awards for her university teaching at USC’s Davis School of Gerontology and for her contributions to the field of aging, the community and literary arts. As one of the nation’s leading experts on preparing for the non-economic aspects of retirement, she has worked with over 25,000 employees at corporations and universities to do just that. As a syndicated columnist on “Successful Aging” for the Southern California News Group, Helen has published over 1,000 columns reaching 1.2 million readers weekly. Additionally, Helen has served as an expert witness for large class action age discrimination cases. She is co-founder of Renewment and co-author of the Los Angeles Times bestseller, "Project Renewment®: The First Retirement Model for Career Women" (Scribner) and has been recognized by PBS Next Avenue as one of the 50 influencers in aging. I promise that you will be inspired on so many levels! Do yourself a favor and listen to the very end! Website: www.HelenMdennis.com…
It’s the end of May, can you believe it? How many of you have said that to someone recently?! I can’t tell you how many times I’ve heard, “How is it Memorial Day weekend already? Summer? What?!” “Life goes faster the older you get,” I also hear all the time. Or, “Life is like a roll of toilet paper…the closer you get to the end, the faster it goes!” In this episode I share some theories from experts as to why it feels like time goes by so fast, and how to slow it down…including a theory of my own. If you’d like to feel that time wasn’t going by quite so quickly, you need to listen to this episode! See you there….…
Mar Rosati completely changed her life in her late 40's. She is capital I- Inspiring! Only she can tell her story, which is a must listen, so just press play! Mar is now the co-founder and executive director of the nonprofit organization Proyecto Florecer in Medellin, Colombia, which focuses on vocational and personal growth education in poor neighborhoods. Formerly a software sales executive in California, she reset her life eight years ago to align it with her values and purpose. Today she facilitates various personal development and emotional resilience programs in English and Spanish. She has recently launched The Academy of Emotional Mastery, which is designed to help participants recognize and reset behavior and decision patterns that don't align with their goals and values. She has also spent the past years learning how to scuba, whitewater kayak and ride a motorcycle.…
Welcome to a unique episode of Loving Later Life! While I was thinking about what to do for this episode, I wanted to do something with humor for some levity, which I attempt to do! But first, I decided to share a comment with you that I received from a listener, which ironically caused second thoughts about striving for a more humorous episode. It will all make sense once you listen! So, I guess it’s also an episode about vulnerability...sharing the comment and hoping you’ll enjoy my humor!… See you there!…
Dr. Harpriya Singh is a gastroenterologist practicing at Stanford Healthcare-Trivalley in Pleasanton. My original intention was to have Dr. Singh share with us about how we can best take care of our physical health. While we talk about that, what transpired is a masterclass in how to experience our life with the most joy and fulfillment no matter what is happening around us. If you share this with everyone you care about, it will change their life. Full stop. Not hyperbole. Listen and learn to truly love your life!…
Welcome ladies and gentlemen to the 100th episode of Loving Later Life! This is a first because for this, the 100th episode, I was not prepared at all. It was when talking to a friend who had recently been discovering some of my old writings online that the light bulb sizzled on. As I was describing how I was feeling about this episode, they said to me, “F-you!” And I looked at them and said, “What now?” And they said, “You know, like you wrote in your article!” I really wasn’t sure what they were referring to until I did an investigative search into my archives, and there it was. There was what was meant to be my message for myself and for you, for this 100th episode of Loving Later Life. As always, I hope you will listen and share with anyone who needs to hear it. I also want to take this moment to thank you for continuing to invite me into your car, your ears, and your bathroom as you’re getting ready for the day. I am truly honored.…
The other night I thought I heard something on T.V. and what I heard wasn’t at all what they had said. It showed me what my brain was tuning into and what it was looking for and I had to share it with you. I believe that if we share our experiences with one another, it helps us to stay connected and feel less alone. That’s all I’ll say here, except for please listen and share!…
Welcome back to Loving Later life, episode 98! I want to start by saying thank you to those of you who receive my emails every other week and responded to my question wondering if you are receiving them consistently. Annd, I am truly touched by your comments affirming that the podcast and the emails are resonating and that they are providing value to you. We know that it’s best not to rely on external validation, and it sure is yummy icing on the cake to hear it! So, thank you and if you would please consider going to where you get your podcasts and leave a review. OK! Our special guest today joins us from the other side of the world. Her name is Sheridan Ruth and she is a Performance Coach and Nervous System Specialist. From being stripped of every strand of hair on her body to losing her ex to suicide 3 weeks after breaking up, Sheridan was forced to use trauma-healing to sustainably build her business. While there are a lot of 'trauma-informed' and 'body-based practitioner' coaches in the industry, none of them do it by merging body-based tools, the nervous system AND business strategy. Sheridan helps entrepreneurs combine the nervous system with business strategy to increase profit and decrease anxiety - even when traditional methods haven’t worked. And I can say that you don’t have to be an entrepreneur to benefit greatly from her wisdom and experience in how to regulate your nervous system so that you can find relief from anxiety and fear, and live a fulfilling life. Join us!…
I’ve been feeling a bit meh to be honest. Lack of energy, mentally and physically off and feeling like I wasn’t going to have anything worthwhile to share with you. Yes, part of that is my inner critic popping off in judgement, annnd, I was at a bit of a loss. Then I had two different conversations with two very close friends, and I thought, ya know, I need to share what came up for me in these conversations because perhaps I’m not alone. This episode, like many of my solo shows, is me sharing my thoughts, challenges, revelations, in hopes that it may help, since as I’ve said before, that which is personal is so often universal. I hope to see you there.…
Hey everyone! Whether you are a regular here at Loving Later Life or a newbie, listen closely to this episode because you may discover an alternative housing idea for you or someone you know. If you live alone, have you ever thought “Gee, it would be nice to have someone else around because I’m feeling a bit isolated.” Or you've experienced not feeling well, wishing there were someone to be there to give you a hand with things? Or after paying your bills, found yourself thinking it would be nice if you didn’t have to pay the entire amount? Well listen up because my guest Annamarie Pluhar has a possible solution for you. Annamarie advocates for adults, especially older singles, to have a “home-mate,” someone with whom they can share a home with one or more people for the benefits of cost, company, cooperation, and comfort. She is the founder of the nonprofit, Sharing Housing, Inc. and the author of Sharing Housing, A Guidebook for Finding and Keeping Good Housemates. She has 30 years of experience in corporate and non-profit consulting, group facilitation, training development, and delivery. She is a graduate of Vassar College and The Episcopal Divinity School and she lives in Dummerston, Vermont. Please join us, and please share this episode if you think of someone who could benefit from hearing it!…
It is a big birthday for me this month and I wrote this as a gift to myself, to my kids and to my grandkids. It encompasses all that is me, was me, and I do believe not just me. You may want to listen to it more than once and then share it with someone, and I think you’ll see why after you hear it. All I can say is that I have never written anything like this before. There is really no way to describe it, so just press play and hear for yourself!…
I have to tell you that this has to be one of the most vulnerable interviews I have had with a guest. Do not miss one minute of this episode. Elizabeth Laura Nelson is a Brooklyn-based writer and editor. I discovered Elizabeth after reading her Modern Love Story in the New York Times (the link is below), which was their most popular article on social media the weekend it was published! Back to that in a minute. Elizabeth co-founded Jenny, a digital magazine focused on Gen X and elder Millennial women and served as the managing editor of Woman’s World and the deputy health editor for Best Life. Known for her candid essays and approachable style, Elizabeth has contributed to websites including xoJane, SheSaid, Elite Daily, YourTango, and more. Her work often explores relationships, wellness, pop culture, and modern family life, connecting deeply with readers through her personal stories and insights on subjects like single motherhood, dating, and midlife. After I read Elizabeth’s Modern Love story in the New York Times, I immediately played detective to find her so I could ask her to be my guest on Loving Later Life. I keep telling you all, it never hurts to ask! Beginning with a blooper that I decided to leave in, this episode blossoms like a flower being watered in real time. And by the time we get to the end you will have witnessed the full bloom of an incredibly moving story of self-discovery and love. I am so grateful to Elizabeth for sharing her genuine heart with us. I know for certain that anyone who listens to the entire episode will walk away with something they will not ever forget. There are so many golden nuggets unearthed along the path of our conversation. You must hear every single minute. Please join us……
Welcome to the last 2024 episode of Loving Later Life. This episode is dropping on December 23rd just 2 days before the holiday and a little over a week away from the year 2025. And because it is a bonkers time for all, I’m keeping this shorter than usual. I learned a new term recently: liminal space. Apparently, the word liminal is from the Latin word limen, which means threshold. It is defined as “a transitional state between where someone is and where they are going—not knowing the future whether physically, emotionally, or metaphorically.” The space between what has already been, and what is to come. At this time of year, as we balance on the precipice of family and friends gathering or sitting alone at home with the unknown of a new year around the bend, I am suggesting that we focus on the opportunities that are hiding underneath whatever challenges we encounter. I hope you'll join me for more on this, and my special toast to you.…
Christina Woods is an internationally recognized Clinical Hypnotherapist, Rapid Transformational Therapist®, Empowerment Coach, and Reiki Master who leads women to realize their worth, shed old programs, and align with their authentic selves. Combining her three decades in corporate leadership, Christina has turned her personal triumph over adversity into a beacon of hope for hundreds of women worldwide.As the CEO and Founder of Wise Woods Hypnotherapy, Inc., Christina leads with the heart and has channeled her formidable experience in overcoming complex challenges into fostering the potential within others. Her combined expertise in hypnotherapy, coaching, and energy healing inspired her to create her signature approach, the Wise Woods Method, which guides clients all over the world on a truly profound journey of self-discovery and change. Christina helps women shatter self-sabotaging patterns and overcome burnout. She empowers them to find the strength and wisdom within, establish healthy boundaries, and create lives filled with purpose and fulfillment. Alongside her deep mindset and healing work, Christina works with thenon-profit organization, Lotus Rising International, whose mission is to provide holistic wellness recovery programs for survivors of human trafficking.…
As we head into Thanksgiving, many of us are perhaps feeling more frightened than thankful. I have been trying to process all of my emotions since Nov. 5th as I know many of you have. While political discussions in the past have not been my jam, what we are experiencing is the worst reality show for which we are all cast members, like it or not. It has gotten very personal, so I’m talking about it. And since that which is personal, is often universal…at least for half of this Universe we are living in, I hope you will walk this path with me. Please, join me. I’ll see you there……
We are so fortunate to have Sky Bergman as our special guest on Loving Later Life. She is Professor Emeritus of Photography and Video at Cal Poly, San Luis Obispo. Her artwork is in prestigious museum collections, and her commercial work has appeared in renowned magazines like the Smithsonian. In her third act after a 30-year teaching career, Sky felt pulled by her dreams and passions in the direction of being behind the lens of a different kind, motivated and inspired by the love of her Grandma who was turning 100. She wanted to find other people like her Grandmother who could be her role models for aging. Sky spent 4 years interviewing 40 ppl with a collective life experience of 3000 years and created the film Lives Well Lived currently on PBS, Amazon, and iTunes to name a few. Her goal was to discover their secret, and she found that they had 3 things in common, which she shares with us, and more! You will feel incredibly positive about aging after watching her film. It has been so popular that she then wrote the book "Lives Well Lived — GENERATIONS. " The first half is about her experiences making the film and the lessons she learned. The second half is about the amazing people around the globe who are doing work connecting generations. Sky’s passion is creating films and projects that inspire intergenerational connections, emphasizing the power of shared stories. And after listening to our conversation, you will feel the power of her story and very different about aging.…
Welcome back to Loving Later Life and if you are a returning Loving Later Lifer I so appreciate you. If you are new, thank you, welcome and this is a hell of a first episode to hear! And I’m hoping it won’t be your last. I’m going out on a limb with this one while reminding myself of phrases like, ‘not everyone will like what you have to say, and that’s ok,’ or Hamilton’s, "If you stand for nothing, what will you fall for" or as Martin Luther King Jr. said, "Our lives begin to end the day we become silent about things that matter,” and yes, lastly the saying: "If you see something, say something." I have been silent, and I’m at the point now where I feel if I don’t say something, it will make me complicit in history repeating itself, and as MLK said, in watching our lives (as we know it) begin to end. I decided that I can’t let the fear of losing listeners or of upsetting anyone prevent me from sharing a perspective that I’ve been thinking about, and then heard it stated much more eloquently by a historian. So, I ask that you please hang in for thirteen minutes until the end, no matter if you agree or not.…
Welcome back to another episode of Loving Later Life! This episode is another first! My conversation is with a couple. In their 80’s! And, they’re not just any couple! They are nationally recognized relationship therapists Dr. Gloria Horsley and Dr. Frank Powers. Gloria and Frank are currently serving as spokespersons for the dating app Silver Singles (they actually met online with this app). They were recently featured on NBC Tampa Bay's Bloom TV, Yahoo! Life, Men's Health, The Most Dramatic Podcast Ever with Chris Harrison, and Whine Down with Jana Kramer, among others. Dr. Gloria Horsley is a licensed marriage and family therapist and clinical nurse specialist. She is the president and co-founder of the Open to Hope Foundation and co-hosts the award-winning “Open to Hope” TV series and podcast . Dr. Frank Powers, Ph.D., has been a licensed psychologist with a private practice in Scottsdale Arizona for the last 30 years. He served as the chairman of the Psychiatric Security Review Board for the State of Arizona and is a past psychology professor at Scottsdale Community College. Gloria and Frank have written a book together called, OPEN TO LOVE: THE SECRETS OF SENIOR DATING . Writing a book together was the last thing they thought they'd be doing at this stage of their lives, but the magic that came with finding each other later in life compelled them to share their story. And they wanted to do their part in making things a little bit easier and more fun when tackling the world of dating. You will not be able to listen to this without smiling the entire time. We had so much fun, and we also had fun navigating some internet issues including my power going out in the middle of our conversation! Come join us in the fun!…
This is a first for Loving Later Life because I have two incredible ladies joining me! We are talking about a topic that is all too common for many people: emotional and binge eating. Ellen Shuman has worked in the eating disorders field for 30 years as a researcher, director of a Binge Eating Disorder Treatment Center, and as a past President of the Binge Eating Disorder Association. Her favorite role of all however, has been as a “Binge Eating Coach.” Ellen teaches emotional regulation tools to people who struggle with emotional and binge eating. She is the founder of A Weigh Out (w-e-i-g-h) Life Coaching; Freedom from Emotional Eating, Food & Weight Obsession. Ellen provides individual telephone coaching services to people worldwide. When it comes to helping people binge eating and compulsively overeating, she brings a unique depth of understanding, empathy, proven and cutting-edge tools to her clients having lived the struggle personally. She shows others once and for all, how to find their hope again. Ellen was also a guest on The Oprah Winfrey Show in 1992, on the show where Oprah spoke openly about her own struggles with emotional eating, for the first time ever. Prior to her work in the Wellness Field, Ellen was a journalist. Her documentaries and news series on Binge Eating Disorder won Emmys and a Clarion Award. Also joining us is a client of Ellen’s, Kathy Blackburn. Kathy shares vulnerably and beautifully her personal experience in overcoming her challenges with emotional eating. After listening to this episode, you will have a greater understanding of this all-too-common issue, and if you deal with this, you will also feel understood and hopeful, because there is a way out. We hope you’ll listen and share to help others……
Welcome back to what could be called Season 3 of Loving Later Life! I already have some awe-inspiring women guests lined up who will amaze and enlighten you, so be sure to follow Loving Later Life so you don’t miss anything. This first episode is very special to me because I share with you a real time decision I’ve made as a result of a challenging time. My decision is also one based on sobering facts from indisputable resources. It is something that I need, and based on the data, it is something we need as a group. I hope you’ll join me by listening to this episode, and on this journey moving forward.…
I’ve had many incredible women join me in conversation for many Loving Later Life episodes. As you may remember, with each guest, I ask the same 3 questions at the end of each conversation: 1. What for you have been the most rewarding things about getting older? 2. What are some of the most important lessons you have learned in your life. 3. With all that you have learned, what life advice would you pass along? In this anniversary episode I put together a highlight reel of their answers, taking one question at a time. Listening to this again you will be reminded of the wisdom they shared. There is gold in them there conversations! Take a listen and share it forward!…
Encore encore Rachel Wright! This episode is hugely important to me as Rachel’s mom. I am still getting messages as to how it has helped others by giving them an understanding about other lifestyle choices… “I was SO GRATEFUL to be able to step into a conversation (on this topic) with some knowledge provided so candidly and thoroughly by you and Rachel!“ My daughter Rachel MA, LMFT is a distinguished psychotherapist and is non-monogamous/polyamorous... and she and her partners Yair and Ashley just had a beautiful baby boy. In this episode, we talk about how to have tough conversations and improve communication in all of your relationships. The 2nd half is about her non-monogamous/polyamorous life, its challenges, misconceptions and much more. Someone recently said to me that they listened to the first part of the episode but stopped listening to the rest about non-monogamy because it’s not how this person chooses to live. While this lifestyle isn’t for everyone it is so important to learn about it. Why? In our current divisive climate we all know that when there is ignorance, there is judging and othering, which can lead to bullying, violence, loss of rights, freedoms and isolation. We need more understanding, kindness and love in this world and it starts with getting to know each other better. I hope you’ll listen to this episode at least once and share it to help open more minds and hearts and hopefully encourage understanding and acceptance for all kinds of love.…
What is Ageism? Ableism? What are everyday ageism’s? What can we do to liberate ourselves from the challenges of aging? I am so excited for you to hear this conversation that wouldn’t have happened if I hadn’t said what the f*ck! I’ve always said, it never hurts to ask, and I am walking that walk these days. I first saw Ashton Applewhite on CBS Sunday Morning and I was pulled to reach out to even though I felt it would be a long shot. Loving Later Lifer’s, I am beyond happy to say that she said yes. Ashton is an internationally recognized expert on ageism, and the author of This Chair Rocks: A Manifesto Against Ageism. A co-founder of the Old School Anti-Ageism Clearinghouse, she speaks widely at venues that have included the TED mainstage, the United Nations and is at the forefront of the emerging movement to raise awareness of ageism and to dismantle it. In 2022 the Decade of Healthy Aging, a UN + WHO collaboration, named Ashton one of the Healthy Aging 50: fifty leaders transforming the world to be a better place to grow older. I know without a doubt that you will find this a compelling conversation. Treat yourself to this 47-minute episode to gain awareness about this ‘ism’ that can be used as a catalyst for change. Join us!…
What stories are you telling yourself? Have you wanted to take a trip but you “can’t” because you have no one to go with you. Do you put makeup on before going to the gym because you’ll see people you know and don’t want them to see you “that way?” Have you wanted to sing at a karaoke bar, but you “know” that people will think you’re awful. Do you not wear a bathing suit because you don’t want to be seen in public because you think everyone will notice the dimples in your thighs? Are you unhappy in a relationship but “can’t leave because you’re too old to start again on your own?” Join me as I share how to notice when we are telling ourselves these stories, and what to do about it so we can unlearn them and live a later life we love! As vulnerable as it feels, I use one of mine to show you what I’m doing about it in real time. Join me!…
Loving Later Lifer’s, you are going to be so glad you listened to this! Do you have questions about Hormone Replacement Therapy? Libido? Menopause? The answers are going to surprise you! Dr. Liz Lyster OBGYN debunks beliefs about hormone therapy, menopause, libido and more. Dr. Liz is a Board Certified OB/GYN doctor for over 30 years, Cornell grad with honors, attended medical school at University of California, Irvine, followed by her OB/GYN residency in Los Angeles. She also went on to get a Masters of Public Health degree from UCLA in Community Health Education. LISTEN AND SHARE. THIS WILL CHANGE YOUR LIFE.…
Can we be truly happy? NYT best selling author Gay Hendricks of The Big Leap and T he Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity ; says absolutely yes! Loving Later Life Listeners: join me to hear what is holding us back (you'll be surprised) and what we can do about it so that we can live a life we love. If you are serious about enjoying your life, don’t miss this episode. And it’s definitely worth a re-listen if you heard it the first time!…
This episode originally aired in July of 2022, and is encore worthy! Kathryn is the creator of the enormously successful podcast Nothing Much Happens and the author of the book of the same name. Nothing Much Happens is consistently ranked in the top 1% of all podcasts in the world and has received over 65 million downloads. Kathryn seamlessly blends storytelling with brain training methods that build better sleep habits over time. And imagine …wait till you hear about this… doing all of this not being able to picture a person’s face or see things in her mind. Not be missed take-ways: 1. Stop waiting to feel ready. There’s no time to wait to feel ready. 2. If there’s something you’re passionate about, something you’re excited about stop wasting time and go do it. 3. When in doubt, do what you were going to do first, especially if you’re a second guesser or an over thinker. 4. People aged 60 + have the most difficulty sleeping. 5. There’s an old zen saying: you open the front door and you open the back door you let thoughts move through but you don’t sit them down and invite them to tea. 6. Sleep affects everything. It’s so foundational to our health. If we’re not sleeping everything is endangered. 7. If you’re a little older and you feel like you have a dream that you haven’t pursued yet, it’s not too late! But get started. Start making it happen!…
It has been so hard choosing the episodes I want to replay for you. This unique and wonderful conversation is with Dr. Martha Jo Atkins, which originally aired in September of 2022. Martha Jo is an end of life licensed professional counselor. She has a TEDx talk with well over a million views, an author, and has over thirty years of experience helping children and adults negotiate end of life and grief. In addition to providing her beautiful insights and wisdom, Martha Jo shares with some meaningful and moving experiences she has had in helping the dying and their loved ones travel through the end of life process. Martha Jo is a wealth of knowledge and compassion providing us with an invaluable comforting understanding of the process of dying. Take a listen.…
Welcome to the first Encore episode of LLL. You are about to hear the first episode ever of LLL that was recorded almost exactly 2 years ago in 2022. (With a current intro and new info) In this episode, I share how LLL came to be born. It’s a true tale of following the breadcrumbs that included the implosion of an abusive relationship, followed by finding myself in a scary seat at Disneyland for a life-changing ride, which led to traveling thousands of miles to begin a new life adventure only to be interrupted by the pandemic. This is a story of how listening to your inner knowing can lead you to incredible personal growth, creativity, and discovering resilience that you didn’t know you had. Annnnnnd how it’s possible to do, no matter how old you are!…
This episode is me, emotional at times, speaking my mind, dropping a few tears, sharing milestones, announcements and concluding with a few more thoughts that I think I needed to hear so I just said them in my outdoor voice. And who knows, maybe you need to hear them too. Join me?
This week’s episode was inspired by a conversation with a dear friend as we were planning something special to do together, and it led me to some questions… Is it the longing for what we desire that gives us satisfaction, or in getting it? Do we lose the art of longing as we get older? If so, do we miss it? What do you do when your partner is no longer interested in longing to do things, and you are? Should we hope that we don’t actually get what we desire so that we don’t lose that sense of longing? I’m longing to share my thoughts with on all of this and I hope you’ll join me and share with others if you think it would resonate.…
How many of us lose a part of ourselves over time, either not realizing it, being in denial, or making the choice to allow it to happen because it was seemingly easier to go with the flow, or to appease a spouse or a parent or someone in our lives. I went to see the Broadway touring show of Funny Girl recently, and so many feelings came to the surface, including the feeling of my younger self rumbling beneath. She was feeling a bit overlooked, and I also saw a part of myself in Fanny Brice; perhaps a part of me that has been ignored at times over the years. It was an emotional day. Why are so many of us willing to give up our passions, our preferences, our dreams?? And why are we so afraid to ask for what we need and want? In this episode I share a very personal story in hopes that if you can relate, perhaps it will help you take some kind of action on your path to finding peace in your heart, your mind and soul so that you can live life the way you wish to live it. No matter your age.…
Hello Loving Later Life Listeners! For those of you just joining for the first time, you are welcomed with open arms, and I hope you decide to visit on the regular, which is every other Monday! Before I read you the bio of my most, most, most special guest, I have to tell you that this is the fastest hour you may ever experience. It is good till the last drop so you must hear every last word. And I’m not saying that because my more than special guest is my daughter! In our conversation we talk about her 3-step creation to having challenging conversations and we role play one about wanting more sex in a relationship. You will learn about her non-monogamous/polyamorous life; what its like, and its challenges. We discuss shame, jealousy, societal ‘shoulds,’ affairs, and a tonnnn more juicy and important topics! Now for her bio: Rachel Wright, MA, LMFT (she/her) is a distinguished psychotherapist and renowned speaker with expertise in modern relationships, mental health, and sex. With a Master’s Degree in clinical psychology, Rachel has worked with thousands of clients worldwide, has a podcast, The Wright Conversations - about Sex, Relationships, & Mental Health with over 100K downloads. She has been featured in numerous media outlets, including The New York Times, PIX 11 (NYC), Women’s Health (online and print), Cosmopolitan (online and print), and NBC News Radio, among others. And as she says in her bio, when she's not working, you can probably find her in her pajamas, eating gluten-free food and belting out show tunes. This episode will truly get you thinking. Press play now. Do it for yourself and all those you care about.…
Ideas for these episodes come from a variety of sources and at different times of the day and night. This one came flowing out of me from my personal experience, from a movie I love, and some hard facts. And I share all of it. The moments in our lives when we meet, connect and share with someone create meaningful relationships that are not only etched in our hearts and minds, they also have a profound effect on our quality of life. Based on research, the connection we feel for certain people and the relationships we have are crucial to our physical and psychological well-being. After you listen, I believe you will be motivated to make time to create more meaningful relationships and spend more time (IRL) with those whom you feel safe, seen and supported. I hope you’ll join me.…
Today my guest is Allie Hill. Allie has been featured on national television, she is a Certified Life Coach and speaker, and used her 15+ years’ experience as a journalist to author the book, The Girlfriend’s Guide to Empty Nesting. At first when Allie first reached out to me, I thought that maybe the subject of navigating the changes in life when becoming an empty nester may not be applicable to you all. And I’m here to tell you that I was wrong! I recently had a month filled with lots of people from my life coming to celebrate my mom and her artistic partner’s accomplishment of having their musical produced. There was so much love, support, and so many delicious hugs and conversations. And then it ended, and my ‘nest’ felt empty. We all deal with so many changes in life. The emotions we feel and the skills needed to go through such changes are all very similar. So without further adieu, let’s get into it!…
The past month has been one of a lot of feelings and experiences from one end of the spectrum to the other, some anticipated some not. From the saddest moments to the most exciting. From feeling disconnected, irrelevant and sad to the point of my face breaking out (which nevvver happens) to feeling embraced by the most loving hugs; both literally and metaphorically. It seems like it’s the big moments in life that attract most of our attention and anticipation. They are the times that embed themselves as memories in our mental film library. There’s no question that our huge accomplishments are huge and important. AND, so are the moments in between that fill our hearts and life experience. This got me thinking more about moments in between (the good ones of course)…an exercise I highly recommend doing. Remembering past good in between moments also reminds you that you had them, even when perhaps there were other not such good things happening at the same time. And that can be true again. Many of us are afraid that in later life there are to be fewer of these moments. And I say, if you believe that to be true, it will be. What do you choose to believe? I hope you'll join me to also hear which moments in between of mine came to mind.…
Today I have a very special guest, Terrah Bennett Smith who I heard on another podcast and knew immediately I had to try to have her on Loving Later Life. She is so dynamic, and wise and captivating…and I can’t wait for you to hear our conversation. We bonded immediately and had so much fun. Her desires and her drive overrode her circumstances and her fears, and after listening you will be energized and motivated! Terrah, a Native New Yorker, has enjoyed a rich and multifaceted career in the entertainment industry, as an award-winning director and actress, as well as a producer, writer, and executive. A few of her behind-thecamera credits include: her directorial debut with the feature film FLIP THE SCRIPT, and has gone on to direct the feature film, THE NEXT GIRL, the pilot SLEEPING WITH STRANGERS, and is currently producing a new series, CANDY RAIN, and the feature film; BROKEN. She is also Executive Producer/Co-Writer and Star of, THE WRIGHT TURN, an 8-episode TV series. In front of the camera, a few of her TV Recurring/ Guest Star credits include STUCK WITH YOU, DEAR WHITE PEOPLE, BOSCH, GAMES PEOPLE PLAY, 9-1-1 and more. Terrah has also performed on Broadway and was a Billboard top 40’s recording artist on RCA records. Terrah served as Executive Director for the C&C TEEN HOLLYWOOD FILM FESTIVAL, worked with HOLLYWOOD BLACK FILM FESTIVAL in their media department, and is currently CCO for INYANI CORP, a global media production company and CEO/Founder of Reclaim Haven a wellness platform for women. Join us!…
Hello and welcome back to the 68th episode of Loving Later Life, and I have to say that you are in for such a very special treat. You’re about to hear a story proving the fact that it is never, ever too late to see your dreams come true. This is a story of two incredible women in their 80’s…one of whom is my mother. It is a story of friendship, of courage, tenacity, resilience, love, and passion. It is a story that comes full circle spotlighting relationships, perseverance, and timing. I am so excited to say that due to a change in their schedule while my mom was in town for a presentation they were doing about Sarah at Dominican University, I was able to grab them for 30 minutes for an impromptu recording at a small park sitting at a picnic table. You all met my mom Elaine Lang Ockner in episode 35 of LLL and if you haven’t listened to it yet, you must check it out after you listen to this episode. She is is a pianist/composer, and Musical Director. She has composed the music for many musical stage productions and created original music for Bravo’s TV documentaries on the lives of Sarah Brightman, Jackie Chan and Nathan Lane. She was also pianist and Musical Director for Princess Cruises, Royal Viking, and Sitmar Cruise Lines. My mom met June Richards in 1979. June is a professional actress, theatre director and emeritus professor. June created theatre programs for Dominican University, Contra Costa College, and served as Chair of Visual and Performing Arts at San Diego City College, and has directed more than 100 productions . Since they met, they’ve been dear friends and artistic partners. Over the years their collaboration created many theatrical projects and wacky adventures behind the scenes. As single mothers they persisted even as they experienced heartache and sadness with relationships and loss of loved ones; choosing not to be taken down but instead to focus on their creative passion. One constant thread in the quilt of their creations was a musical they wrote in the 1980’s of the story of Sarah Bernhardt, the renowned French actress who also defied the odds and never gave up. Fast forward 40+ years later to right now, their musical “The Divine Sarah” has been selected out of over 40 submissions of new works by the Ross Valley Players in Marin County, California to be produced this month, March 2024. Ironically, 100 years after Sarah’s death, Paris recently had a Sarah Bernhardt exhibition. Vogue magazine had a spread, and Barbra Streisand is a super fan, talking about Sarah in her new book. (And if you’re listening Ms. Barbra, there is a ticket waiting for you at the theatre!) Loving Later Life listeners, if you want to be moved and inspired, you must listen to these women tell their story. Annnd, be sure to listen all the way through because I got special permission to share with you a one-minute sneak preview of one of the songs played by my mom, the composer, Elaine Lang Ockner. So now, picture if you will, I’m sitting at a picnic table with these two beautiful and talented women in the warm sun, birds chirping, (the occasional car driving by), and my phone resting on the table to record their incredible story….…
In this episode you will hear how my son's mindset, humor and radical acceptance got him through not one but two potential life threatening events. I actually considered dropping the idea entirely of staying on schedule for this episode simply because I wasn’t able to have one prepared as my focus has not been on loving later life…literally. However, I think that on some level I knew I would feel the need to debrief after this experience…even if it meant it wasn’t as perfect as I could make it. I think I also knew on some level that there would be some important take-away’s that I would want to share with you since we all at some point or another go through difficult times. I deeply believe that sharing our stories and vulnerabilities opens the door for others to do the same. Please join me.…
In this episode I share some of my very own, very personal thoughts I wrote on the day of my birthday at the end of January. Why did I decide to share them? Because I believe that much of what we feel is shared by so many and that we can feel more connected and supported by sharing. And maybe even glean things from each other. So, I’m going first. I hope you’ll listen and share so that more of us in later life can connect and learn and grow together!…
I am so excited for you to hear this episode, which is a full circle moment for me. Alison Armstrong is my guest. I took Alison’s series of workshops in 2006 for several years, and she changed how I looked at men and at relationships. Little did I know that one day I would have the honor of having her as my guest on my podcast almost 20 years later! Alison is a true expert in human behavior. In 1991 she began to study men to find out how she was bringing out the worst in them. Her success in understanding men led her to studying women’s behavior and making vital connections between the two. Bottom line dear Loving Later Life listeners: she will shock and surprise you with what she says about dating, sex, her own experience of losing her incredible husband in 2019, her current relationship, and how both men and women behave in ways that contradict and undermine our own purposes, goals, values, needs and relationships.…
How good are you willing to let life get? The idea for this episode came in a moment when I felt a weird combination of that feeling of the first day of school after summer vacay and beginning a new year. A new year that has challenges which are carrying over from the previous year….both on a personal and global level. I turned, as I often do, to music. This time specifically to a song that began going through my head, as one often does, to show me what is going on in my subconscious. As the train of thoughts ran on full speed, I had an epiphany. Please come with me as I share what it is, how it led to this episode and an idea for an alternative to a new year’s resolution.…
Are you where you want to be? This episode was inspired by an article I wrote some years ago that felt very relevant when I re-read it, so I decided to press record and riff on this topic for 11 minutes. I share how I searched for the answers as a younger person, and as I got older. If we choose to be open and aware, we can always be learning how to have what we crave and be happy with what we have all at the same time. We can feel happy and stuck at the same time. What can we do to help move the needle so it will play the soundtrack of our lives that we choose? The answer is simple, and it’s in the last 30 seconds. I hope you’ll join me!…
This episode of Loving Later Life is brought to you from my bed. Yes. My bed. This was the only way it was going to happen. I had to give myself permission to let go of the process and procedure I had held myself to and allow myself to do it in a way that was better for me this time. That is when I discovered that this episode had to be about giving ourselves permission to do what we need to feel our best, forsaking all other plans and forsaking all others, period. Hop in with me as I share my thoughts with you, my very special Loving Later Life listeners.…
What stories are you telling yourself? Have you wanted to take a trip but you “can’t” because you have no one to go with you. Do you put makeup on before going to the gym because you’ll see people you know and don’t want them to see you “that way?” Have you wanted to sing at a karaoke bar, but you “know” that people will think you’re awful. Do you not wear a bathing suit because you don’t want to be seen in public because you think everyone will notice the dimples in your thighs? Are you unhappy in a relationship but “can’t leave because you’re too old to start again on your own?” Join me as I share how to notice when we are telling ourselves these stories, and what to do about it so we can unlearn them and live a later life we love! How? As vulnerable as it feels, I use one of mine to show you what I’m doing about it in real time.…
Laura Schmidt of Notes to Self Positive Affirmation Socks is my guest! This is a must listen if you love being inspired by someone else’s story of courage, heart, and incredible success. In this episode of Loving Later Life, Laura tells her fascinating story of how she went from a pre-med degree to building what her family calls a sock empire that is changing the world one positive message at a time. The idea for Notes to Self came to her at age 47. Please join us. I promise that you will be positively inspired!…
Are you a planner? Do you schedule everything so you can be organized and proactive, attempting to avoid all possible pitfalls along the way? And if you spend all your time planning, are you missing what is happening in your present moment? Are you living life or just planning it? This is an unplanned episode from the couch before I unexpectedly got on another plane headed to the East Coast. When my daughter breaks her foot and asks me to please come help her for a few days, I just go. Without plans and without over-thinking I’m in each moment making it happen. So many of us seem to be constantly controlling our schedules in advance. I’m wondering if we are also allowing ourselves to enjoy what we’re doing when we’re doing it. As we get older, I think we become more acutely aware of precious moments and the importance of paying attention to them. I hope you’ll join me on my couch as I talk with you as if you are on the other end of the phone. This time, I’m asking YOU for the take-aways, and what will be your mission?! Please email me at nancy@lovinglaterlife.com.…
How a Sense of Community and a Keychain Made a Magical Weekend…and inspired this episode. For those of you who listen regularly to Loving Later Life know that there was no episode last week as I prepared to go across the country for a workshop. I’m here to tell you that it was an incredible growth experience with many exciting take-aways, some of which I will share another time because there’s still so much I’m processing. The experiences I share in this episode include spontaneous adventures, realizations, and stories of the welcoming people in a town I’d never heard of, which culminate in two reminders that seemingly don’t go together; and also must. I hope you’ll come along with me for the ride!…
Hey everybody! This is going to be a shorter than the usual not so long episode…and please stay to the end so I can tell you something fun and important. The reason this is shorter is because I am getting ready for a trip that will be taking me many miles out of my comfort zone. I often talk the talk of how we have to be willing to take a risk or nothing will change; and I try to walk the walk just about every single day. Well, this will not be walking but flying. Literally. In this episode I share with you where I’m going and why, and why I’m nervous and excited. It is also important to listen to the end so you know what is new and different for next week! See you there!…
This episode is very important for all of us. Please join me as I share the personal moments and revelations I had one night about the people in my life. I was at the surprise engagement party my son made for his partner. And that wasn’t the only surprise. I unexpectedly re-discovered how good it feels to be amongst people who are accepting, loving, genuine, supportive and kind. I felt a vibrational match with this group of amazing humans that I have not yet felt in this season of my life. Just a few days later I was reminded that according to a study done by the Harvard Study of Adult Development, the single best decision you can make to improve your health and happiness is to cultivate warm relationships. These are the people who make you feel warm and fuzzy; and safe. And then I heard a recording from Oprah where she said, “We are responsible for the energy that we allow to be brought into our space. You cannot move forward in your life to the level you want if you allow people in your space who are not supportive of you.” This all could not have been timelier for me. I'm confident it will impact you as well.…
Welcome back to Loving Later Life this is Nancy Lang Gibbs your host and fellow Loving Later Lifer. Whether you’re in your car or lounging in a chair at a pool on vacation, taking a walk, on the couch relaxing…just don’t be eating for this one! I recently had a very fun 48 hours thanks to being in later life. Let’s just say you cannot say I’m full of shit. How’s that for a hint? Yes, had a colonoscopy. And I decided that it would be so cool to take you along with me on the journey, so I recorded myself (you can relax, not during any of those moments) as I was going through the time before as to what I was doing and how I was feeling. And then afterward on the ride home…which to be honest, I have no recollection of what words came out of my mouth. Before the entertainment portion of the episode, I remind you all of the importance of getting a colonoscopy and some updated information we should all know. Warning: There are some frequent puns that will roll your eyes! Join me!!…
How can you be truly happy? Loving Later Life listeners: join me as I unpack the steps to what will make you happy (and they're likely not what you're expecting) according to Gay Hendricks NYT best-selling author. Gay Hendricks is the author of The Genius Zone which picks up from the work in his book, The Big Leap. Learn about what is holding us back and what we can do about it so that we can live a life we love. He explains that it is within all of us to get there. You are in the driver’s seat. It's up to you. If you are serious about enjoying your life, don’t miss this episode.…
Hello and welcome to Loving Later Life! I am Nancy Lang Gibbs your host, and this month I'm sharing some of my crazy ass dates and relationships. Last week was one of the more intense sagas, so this week, instead of the super soapy saga I was going to share, (I’ll save it for another time) I thought I’d share one that had some very funny moments before it became scary. After that, I have some one-liners from dates and almost dates that were so awful and absurd I had to write them down. Then a quick story of one that was actually a fix-up that turned sour, and lastly, to close out the episode and the month on a more positive note, I share about a couple of the good guys, even though they didn’t work out. And I want to say again, I’m sharing these because we all have stories and there are numerous benefits of sharing our stories for the storyteller and the listener. In fact, I invite you to please record a voice memo, or write a story of yours and send it to me so I can share it. And if you’d like to be a guest on LLL, let me know so we can discuss that possibility.…
It’s time for me to share one of my relationship stories. This story took place back somewhere around 2007ish...and I was a very different iteration of myself than I am now. When I look back and see what I accepted as acceptable behavior toward me, it makes me cringe. So without further judgement of myself, it is time to tell you about my first relationship post-divorce, and one of the worst. I can almost guarantee you won’t be bored! Sit back, relax, and join me on this hell-of-a ride!…
Welcome back to LLL and I am so excited to get right to this episode. Why? Because, my special guest is none other, than my Mom! AKA Elaine Lang Ockner. So, you may be wondering how my mom falls under the category of this month’s theme of dating, relationships etc… Let me tell you a little something about my mom, without any spoiler alerts…. My mom is 84 and telling it like it is, and how it was…to be a 19-year-old bride, then divorced and dating in a whole new world. She experienced things in her 40’s for the first time in her life, which she shares openly and honestly. She shares some highs (literally) and some lows. Through it all she is driven by her love for her family, her music, and her whimsical zest for life. And now, I am so proud to introduce you to, my mom, Elaine Lang Ockner……
Do you wonder if it's possible to safely date and find a partner online? Andrea McGinty has been named America's Premier Dating Expert and she shares her expertise about online dating and so much more! She has been a leader in dating since 1991 and that’s when she founded "It's Just Lunch" which she grew to 110 locations worldwide. The catalyst? Being dumped by her fiancée weeks before her wedding! McGinty estimates she has set up over 33,000 dates, which have led to over 6,000 marriages! With over 25 years of professional dating experience, Andrea founded 33000Dates.com so she could help singles navigate online dating. She knows that in the 2020’s the best way to meet people is through online dating using a professional coach. Andrea specializes in singles who are in their 40’s-70’s. She takes the burden of guesswork out---and makes it fun. She’s a dating coach, cheerleader, and entrepreneur who genuinely gets excited when her clients meet someone, and it turns into a long-term relationship or marriage. Her stress-free, practical online dating advice/coaching is based on real-life experiences. She's been featured on numerous media outlets including CNBC, CBS News, People, Forbes, and The Oprah Winfrey Show! You can read more about Andrea and contact her at 33000dates.com . More info can also be found on the shownotes page at www.nancylanggibbs.com…
Since the stores start displays for Valentine’s Day in December, I figure to start talking about dating and relationships two weeks before the big heart day is totally acceptable. In fact, here at Loving Later Life for the next month or so we’re going to wrap ourselves up in conversations about love, the search for love, and the stories of love—the good and the cringe worthy! (That part comes from my experiences!) I also have some very exciting guests lined up so don’t miss any episodes! With Valentine’s Day approaching, it is a good time to remember to treat ourselves and honor our most important relationship: the one with ourselves! One way to do this, is to be sure we’re setting boundaries. Boundary lines are essential to our total health. We are so conditioned not to disappoint and let down those we love. It might also upset, or even anger some people. It can be scary to draw that line in the sand knowing the possible consequences. In truth however, letting ourselves down is the worst option. It’s betraying yourself. I hope you’ll join me.…
Karen Cheong is an international transformational speaker, writer, champion for self-empowerment and healer who has worked with thousands of people worldwide. She is sharing with us how frequency work can change our lives. After a health crisis in her early 20's catalyzed her spiritual journey, she was driven by curiosity to explore the mystical and energetic systems that govern our experience—of ourselves, of others, and of life itself. Karen felt like something was missing—and that is when what she refers to as “frequency work” discovered her. By intensively releasing unconscious blocks she calls distortion patterns, she transformed not only the way her life looked, but the way her life felt. Momentum really started kicking in, and life became so much richer, so much fuller, and so much more expansive. Today, Karen guides others, helping them to start to experience the true richness of life, embrace their power as the intentional co-creator of their reality, and develop a deep connection to the Divine within. By providing step by step tools to self-realization, and releasing their distortion patterns at frequency level, her clients are able to rewrite their “spiritual blueprint,” truly living in the abundance of the present moment. This will open your mind, do not miss this conversation!…
Is there a secret to finding love after 60? Join me in this final wrap-up of the Golden, well perhaps slightly tarnished Golden Bachelor, plus another kind of rap I created that tells the story of my most recent bachelor adventure. Lastly, a comment or two on a big feature in the Wall Street Journal entitled "The Secret to Finding Love After 60," which led me to discover and create what possibly could be actual secrets. Hint: They're hidden in the downsides. Please join me on this journey as we take another crack at understanding that intangible thing we call love, in later life.…
Welcome bk to a very special episode of Loving Later Life, and if you are new, I hope you will continue to join me moving forward by clicking to ‘Follow’ LLL wherever you get your podcasts! Today, I have an incredibly special guest joining us! Now, before I tell you all about her, you must do yourself a favor and make it a priority to listen to the entire 50 minutes. If you can’t do it all at once, be sure that you make the time to finish the episode! My guest today is Dr. Stephanie McClellan. Dr. McClellan has a 30+ year career as a practicing, board certified OBGYN advocating and caring for the needs of women while integrating the world of research and academia with frontline care delivery. Trained at the University of Southern California, she quickly began creating innovative care models for women as she founded the Doctor’s Office for Women in Orange County, CA in 1987. Dr. McClellan practiced in this setting for 17 years, before starting another private practice bearing her name in 2004. As a result of the success of the Doctor’s Office for Women model, she collaborated with Hoag Memorial Hospital Presbyterian in Newport Beach, CA to design and develop a premier women's healthcare program. Her evolving interest in good health and vibrant aging led to co-authoring a book on the science and clinic effects of chronic stress published by Simon & Schuster called “So Stressed: The Ultimate Stress Relief Plan for Women”. Recently Dr. McClellan served as the Chief Medical Officer of Tia, and the first practicing OB/GYN at Tia's NYC Clinic — an outpatient gynecology, primary care and wellness practice. Following Tia she served as Co-Founder and CMO for another growing tech-driven, women’s health start-up, Plenish. Dr. McClellan continues to see patients in her private practice, while serving as a consultant and Medical Advisor for companies across the country. She is sought-after on both the speaking and consulting circuits for her expertise in women’s health, hormone therapy and menopause. And, last but not least, she is my very own gynecologist! You are going to learn so much and also be very surprised by some of what she has to say!…
Welcome back to the 60th episode of Loving Later Life! 60! And this was recorded hot off the press after the airing of the most recent Golden Bachelor. But first, before I share the spoiler alerts (if you haven’t seen Thursday’s episode be warned!) and my observations about our Golden Guy Gerry and the ladies, I have my own not-so-golden updates to share with you! The messages, the date that never actually happened because I am strengthening my boundary lines muscles and not tolerating shit I don’t need to tolerate! All of the above inspired me to share a quote from Brene Brown that ties this all together. I hope you'll come with me!…
My special guest in this episode of Loving Later Life is Cathi Colas. Costco magazine did a cover story on 2nd chapters of life. It was about people, as they said, had one thing in common: a mindset open to opportunity. Cathi was one of those people featured. So, because I’m a lifelong proponent of the “it never hurts to ask” club, I looked her up and reached out to her asking if she’d join us on Loving Later Life! I am very happy to report that she said yes. Cathi has done many things in her life but it wasn’t until about 8 years ago that she found what lights her up. And then she made it a reality. Cathi is a professional Audiobook Narrator, Coach, and Voice Actress. She currently has over 60 audiobooks on Audible that include everything from Self-Help to Horror. She also has many notable voiceover credits on TV and video games. I hope you’ll join our conversation because you will be inspired by her journey to finally finding her passion and purpose in later life. And then we went even deeper about what keeps us from believing, trying, seeking, and doing anything that may give us joy in this chapter of our lives. Don't miss this!…
With all that is going on in the world right now I was second guessing whether doing an episode on dating and all the comedic aspects of the process is somehow disrespectful or tone deaf. However, as I thought about it a bit more, I remembered that we can feel sad, we can feel scared, and we can feel joy and still laugh. So, this episode is what the title says! My first Golden Bachelor review with some of my thoughts and observations. Then, I have an update for you on a few of the experiences I have had thus far in the dating pond, and the frogs in said pond who I absolutely did not kiss! If you could use a fun distraction, I hope you’ll join me! And if you know someone who would enjoy this, or any episode, please share!…
Dr. Laura Ricci has a doctorate in Physical Therapy. She specializes in women’s health and pelvic floor PT, she’s a National Board Certified health and wellness coach specializing in women’s health and functional nutrition. She is also a DoTerra (essential oils) wellness advocate with an international team. In her words, Laura is a wounded healer. She had a rare cancer journey, lots of orthopedic surgeries for adult hip dysplasia, she’s had chronic Lyme disease, a hysterectomy in her 30’s, and various auto immune issues. She went on a journey to heal, and found that when you help others you heal in turn. Laura reclaimed her health and wellness, found weight training, "became a beast," and has become the heroine of her journey. You will learn and be inspired. Please join us and listen in on our conversation. I promise you’ll be glad you did.…
With the premiere of the Golden Bachelor starting later this month, I thought I’d start my own parallel experiment of dating right here and now (even though the very idea makes me queasy) and report back to you. I will also be commenting on the Golden Dude and all that goes on with is bevy of women. It promises not to be boring, so please come with me! I also want to say Shana Tova, to those who celebrate the Jewish New Year. I’m sending wishes for a year of good health, love, peace of mind, fulfillment, and joy. Lastly, I want to tell you how exciting it is to see so many women joining in community in the new private Facebook Group: Loving Later Life Listening Community! If you are a woman over 50 listening to this and would like to have a safe space to connect with other women, to feel a part of a community to feel seen, heard, understood and connected please join us! Just go to loving later life listener community on Facebook!…
Welcome back to Loving Later Life! This is the first episode after the first ever break after 54 episodes. This was not the episode I had already recorded and planned to drop on this the first Monday of September 2023. What happened? I got Covid. This was my first experience with this virus, and it was not fun. However, while I was down for the Covid count, I was inspired by an older movie I was watching and picked up my phone to record what was resonating with me and how it relates to later life. I also share with you some news regarding Loving Later Life moving forward, so I hope you will listen. I thank you for being here, for listening, sharing, for your ratings and reviews. If you haven’t yet, please do so?!…
Hello Loving Later Life family. Before I tell you about this very special episode in more detail, I must tell you if you don’t already know, that today, is a milestone day. Today is June 26th, 2023, and on June 27th 2022, Loving Later Life’s first official episode was born, making this the official one year anniversary of Loving Later Life!! I suppose this could be a very good excuse for a cake, yes?! Well, the gestation for this baby took a lot longer than 9 months. If you haven’t listened to the very first full episode, I hope you will go back and do so as I share the story of its conception leading up to the date of birth. Click here to listen! Cranking out one episode a week has been so much fun, and pretty intense. You may or may not know that I am a one woman band including writing, recording, editing for sound, sound effects (that episode # 12 was fun to create),… creating a page for each episode on the website: https://nancylanggibbs.com/shownotes/ , submitting it all to the podcast hosting platform, creating visuals to promote each episode, the weekly email and more. On this anniversary day I am cognizant of walking the walk and taking moments to acknowledge my accomplishments without diminishing them by focusing on what could have been better or different. (But you know I'm going to go there for a second!) In my wildest dreams I wanted each episode Loving Later Life to be in thousands of listeners ears by this time, with wanna-be-Loving Later Life sponsors blowing up my phone. I should insert a record scratch sound effect here, because that didn’t happen…yet! If I had to grade myself tho, I’d say that I did what I set out to do as far as sharing my experiences, talking with experts, and amazing women telling their compelling stories. And I hope that you have felt heard, understood, valued and connected. The part I intend to continue to grow is the creating a safe place where we can connect, ask questions, get answers and feel inspired, part. What do I mean by that? I want to grow this community of women in later life, both virtually and in real life. Or, IRL as they say! I have some super exciting ideas that I’m working on, and I want to hear yours. What would interest and excite you? Would you like to see in person events, perhaps a monthly or by-monthly virtual way to connect with me and other Later Life listeners where we can share, learn, laugh and grow? What about a trip with fellow Loving Later Life listeners? These are not rhetorical questions. I would greatly appreciate your input. After all, it has been a year now and you know me pretty well, so this is no time to be shy with your thoughts. Please, write me and let me know if you have ideas and/or interest in any of the above! We all need community. Feeling a lack of connection with other women, especially at this age, is a recurring sentiment. Those of us with kids know that they have their lives. The landscape of our friends changes as we get older. Help me create this community with your feedback. It takes a village ladies. When I do episodes myself, I share my thoughts, experiences and stories. We’ve talked about love, loss, life after loss, and is there life after death. I’ve shared horrifying/funny dating experiences, my personal challenge of singing with a jazz band, pacifying perfectionism, tweaking the Golden Rule, listening with your whole face, talking with our younger selves, being afraid of joy, accepting the help of others, how the stories we tell ourselves are holding us back, getting out of our comfort zone, how setbacks and quitting may not be a bad thing, and so much more. The episodes with guests have covered topics like reinventing, love stories, death and dying, techniques and insights for better sleep, living with Alzheimer’s, Medicare, finding your superpower, hormone therapy/menopause/libido, real estate, and the value of positive affirmations…on your socks! I talk with a TV Emmy winner NYT best-selling author, a financial advisor, real estate expert, a veteran of the stand-up comedy scene, a CBS Sunday Morning correspondent/ author, anti-ageism activist, America’s premiere dating expert, and yes, my mom! As you may remember, with each guest, I ask the same 3 questions at the end of each conversation: 1. What for you have been the most rewarding things about getting older? 2. What are some of the most important lessons you have learned in your life. 3. With all that you have learned, what life advice would you pass along? So, I thought it would be neat for today’s anniversary episode to do a sort of highlight reel of their answers, taking one question at a time. It’s fun to hear similar answers expressed differently, and fascinating to also hear totally different answers. Putting this together was a lot of fun…for the most part! Anyhow, I hope you’ll listen to them all because these women are smart, insightful, funny, loving, caring humans. And to all you ladies who gave me the honor to speak with you…I must confess, I was humbled by your yes, to being my guest!! I am so very grateful to each and every one of you, and anytime you want to come back and visit Loving Later Life Land, I will welcome you with open arms. Please listen until my parting words at the end which includes some very important information. And….I want to thank you Loving Later Life Listeners….for being here not just at the beginning… for showing up with me week after week. While there may not be thousands of you yet, you are my core founding Loving Later Lifers! Without you, I wouldn’t be here and I hope you know how much I appreciate you. And now that we’re at the year mark, let’s move forward together. Please remember to let me know how the Loving Later Life community can be there for you! What would interest and excite you? Lastly, while I await your responses, I have decided to take the months of July and August off to regroup. I want to provide the time and space for ideas to perculate, cook and rise up so that I can create more opportunities for us all to love later life. And I hope you’ll add some ingredients into the mix by contacting me with what you’d like to experience. The next episode of Loving Later Life will drop on Monday, September 4th, Labor Day. Meanwhile, I’m hoping that if you are new to Loving Later Life, or you need to catch up on some episodes, this will give you time to listen to any of the other 52 episodes while you’re on summer vacation, on a road trip, or just chilling on a nice weekend. And if any of the episodes are helpful for you in any way I’d so appreciate if you would share them. Remember how viral covid became was when it was 1:1. Simply letting one other person know about Loving Later Life and asking them to do the same will help to grow this community of women exponentially. Thank you so much, and let me hear from you!…
Hello and welcome back to Loving Later Life! Everyone listening today is in for a very special treat and her name is Jan Kreidman. For those who have been listening to Loving Later Life you know that the episodes will be a combination of my thoughts/stories and experiences, talking with experts, and also brave women telling their compelling stories. Well today, I am talking with one courageous woman. I knew that her story would be an important one to share with all of you. I also knew that Jan met her husband in later life and not long after he was diagnosed with early dementia. What I didn’t know is about her incredible journey prior to meeting her beloved Steve. I didn’t know about her contagious outlook on life. Her courageous choices that went against the societal grain, her love for taking risks, for embracing the unknown and ability to embrace the valleys. Her skill in listening to what is right for her even when it meant zigging when she was expected to zag, and how she lives her life with a drive to thrive, feeling all the feelings and not letting anything steal her spirit. And then there is her love story. Jan didn’t meet Steve until she was 66. And you’ll just have to listen to know how long she had been single prior to that. You’ll also hear about their unique story of how their relationship escalated, and what has happened since they’ve been married. This is not a story that will make you sad. If anything, you just might have a more positive outlook about life’s possibilities. Please join us. I promise you will be glad you did!!…
Welcome back! I’m Nancy Lang Gibbs and I’m back in the podcast chair at the mic to talk about real estate. Why are we talking about real estate on Loving Later Life you may be wondering? Did you know that women make up the majority of home buyers and the majority of realtors; and that real estate is a subject that affects women more than men? I wanted to talk with a trusted source about what is happening in the market and why, and what we might expect in the (near) future. So, I reached out to Jo Ann Luisi, Senior Real Estate Specialist. ….. Jo Ann is an East Bay native and Bay Area realtor with over 20 years of experience. With her extensive expertise in the real estate industry Jo Ann has become an invaluable resource for countless clients, especially seniors transitioning to new chapters in their lives. Her dedication to helping seniors extends far beyond the transaction itself. She understands the unique needs and desires of this demographic and genuinely cares about their well-being. I had so much fun talking with her! She is not just and expert in her field. She is a warm, caring human whose priority is serving her clients. Prepare to be inspired and educated. Take a listen!…
Sometimes you just can’t control when ideas come to you, and this one was at midnight. So, what else is a podcaster to do than pick up her phone and start recording from a horizontal position?! After a conversation with a friend, I was inspired and reminded once again that it isn’t fair to assume that because someone is of a certain age they won’t understand or won’t evolve or expand the way they look at things. I am specifically talking about ‘old dogs.’ I also give an honorable mention to one other saying that I don’t agree with. So, in answer to the title, I say false. You can teach an old dog new tricks IF they are of open mind and spirit. So won’t all you ‘old dogs’ come and join me and see what you think?!…
Today is a shortcast that I hadn’t planned on recording while I was on a walk, but the thoughts came through, so I pressed record. Do you also want answers to things you just don’t have the answers to yet? This is the common thread to the weaving of my thoughts today, including what I did unexpectedly that loosened the grip on the questioning, which allowed the thoughts to subside and some answers to rise. Also please, on this Memorial Day, let us not forget to honor and thank the men and women who made the ultimate sacrifice during service and to their families for their great loss.…
Would you believe that the road paved with setbacks can be the way to fulfillment? To love? To joy? To peace of mind? To happiness? To success? To satisfying relationships? Are what we perceive as setbacks, always actually a setback? This week’s episode was inspired by one of my recent experiences, and a comment made in the show A Million Little Things. All of this led me to the concept of how our perception of situations can affect the quality of our lives. Things are not always as they appear if we are able to zoom out and be more of an observer of our lives. I hope that you’ll zoom in with me to see that possibly what we see as setbacks on our road of life are actually pointing us in the right direction.…
In today’s episode, I’m talking about Joy. Why? And why now? Well, my birthday is coming up this weekend. So what does the topic of Joy have to do with my birthday you may be wondering? When you listen you will hear me share some very personal thoughts and feelings that explain why and how for the longest time, I thought there was something wrong with me; until I heard Brene Brown talk about this. It was the first time I felt understood and not to mention relieved. Did you know that Joy is the most vulnerable emotion we experience? Join me, and please share with others who you think need to hear this.…
I recently watched a series on Hulu called Fleishmann’s in Trouble with Jesse Eisenberg, Claire Danes, Lizzy Caplan and Adam Brody. In my humble opinion, this series should get nominated for a plethora of awards, and I would like to thank my son for recommending I watch it. Taffy Brodesser-Akner the showrunner of the show (and author of the novel upon which it’s based) described it best: “It’s a story about middle age and marriage and divorce, and getting older and nostalgia and lifelong friendship, and parenting and career and ambition. There’s no category of middle-class, middle-life that it isn’t about. But ultimately, Fleishman is a story about storytelling.” And yes, while this show focuses on mid-life and most of us here are in later life, one of my biggest take-aways is that no matter what age we are, we are all human and experience many of the same feelings and challenges. So much of what happened in this show resonated with me even though I’m 2 decades older than the characters. After I watched all 8 episodes I went back and hand-picked some of the quotes that stood out most to me so I could share them with you; and I think they may resonate with you too. Join me?!…
Happy New Year, a week or so late, everyone! Last week’s episode was recorded prior to New Year’s so I wasn’t able to officially greet you in the New Year! If you are a LLL regular, you know how passionate I am about this being a place to share our stories…the little ones and the bigger one’s because when we do there are proven scientific benefits, which I will go into more on another episode very soon. Most of us grew up with stories. Bedtime stories, stories from parents and maybe grandparents. Stories shape our view of life and what’s possible. Sometimes that’s a good thing, and sometimes not; depending on the stories we’re told. Especially the ones we tell ourselves. Please join me as I share how my thoughts over the holiday’s made me suffer, how we can become more aware of what we tell ourselves, and what we can do about it.…
What is Ageism? Ableism? What are everyday ageism’s? What can we do to liberate ourselves from the challenges of aging? Hello and welcome back to Loving Later Life. I am so excited for you to hear this conversation that wouldn’t have happened if I hadn’t said what the f*ck! I’ve always said, it never hurts to ask, and I am walking that walk these days. About a month ago on a Sunday my mom sent me a clip of a segment from CBS Sunday Morning that she happened to see and thought I’d find interesting. Not only was she correct, I was also pulled to reach out to one of their featured guests even though I feared it would be a long shot. Loving Later Lifer's, I am beyond happy to say that Ashton Applewhite said yes. Ashton is an internationally recognized expert on ageism, and the author of This Chair Rocks: A Manifesto Against Ageism. A co-founder of the Old School Anti-Ageism Clearinghouse, she speaks widely at venues that have included the TED mainstage, the United Nations and is at the forefront of the emerging movement to raise awareness of ageism and to dismantle it. In 2022 the Decade of Healthy Aging, a UN + WHO collaboration, named Ashton one of the Healthy Aging 50: fifty leaders transforming the world to be a better place to grow older. I know without a doubt that you will find this a compelling conversation. Treat yourself to this 47-minute episode to gain awareness about this ‘ism’ that can be used as a catalyst for change.…
Hi there and welcome back to Loving Later Life! I’ve been in Arizona for the weekend to spend time with my Dad and his wife to be together for his 88th birthday. I remember like it was yesterday throwing him a surprise 50th …38 years ago! So crazy. We had a wonderful relaxing time talking and talking and eating and eating. I feel so grateful at my age to still have both my parents around and available for quality time. Birthday’s, like holiday time, are milestones marking the passage of time. Sometimes these milestones are joyous and sometimes they can be stressful, painful, difficult and challenging to name a few. Am I right? I actually had another episode all cued up and ready to go for this week, and I realized I can’t skip over this ‘most wonderful time of the year’ without calling out what so many of us feel, think… and don’t say. So I am sitting here on the airplane in the middle seat, the day before this is to drop, writing down my thoughts to make this episode happen. As soon as I get home around 8pm, I will record, edit, write the shownotes (which I hope you check out on occasion at nancylanggibbs.com/shownotes), and then I’ll hopefully upload it in time for it to drop tonight at midnight PST. It would be much easier to let the scheduled episode land in your queue, but I’ve gotta follow my gut on this one. There is also a very special part to this episode because…. some listeners wanted to chime in with their thoughts regarding the last episode, which warned against getting bugs in your eyes. And if you didn’t listen to it yet you must, in order to know what that means! So yes! You will hear recordings from women sharing their thoughts on how they feel about asking for help. I want to thank you ladies for sharing...and for your help! So be sure to listen all the way through to hear what they have to say!…
Welcome back to Loving Later Life! I think I mentioned to you that there will be times when I want to share some of my previously published articles, or portions of them. As I peruse these older pieces, they are giving me a little insight into what I was going through at the time. In a way they’re kind of like reading my diary, only they were published! The article I wrote that I’m going to read you in this episode coincides with the idea that we all need one another; not only at this time of year, but all the year round. This point is driven home (another pun intended which you’ll understand once you listen) in a TV show I was watching some years ago, using an analogy with the help of a term that bikers use. It’s very powerful, and I hope you’ll come with me on this road trip as I am certain it will have an impact.…
Loving Later Lifer's, you are going to be so glad you listened today! Do you have questions about Hormone Replacement Therapy? Libido? Menopause? The answers are going to surprise you! Dr. Liz Lyster OBGYN debunks beliefs about hormone therapy, menopause, libido and more. My guest, Dr. Liz Lyster, is a Board Certified OB/GYN doctor for over 30 years, Cornell grad with honors, attended medical school at University of California, Irvine, followed by her OB/GYN residency in Los Angeles. She also went on to get a Masters of Public Health degree from UCLA in Community Health Education. Dr. Liz is also a hormone consultant/midlife health expert. She has helped women and men increase energy, reignite their sex drive, clear up hormonal imbalance, and lose hundreds of pounds. She is the author of several books, including “Dr. Liz’s Easy Guide to Menopause: 5 Simple Steps to Balancing Your Hormones and Feeling Like Yourself Again” and the International Bestseller “Go for GREAT: Dr. Liz’s Guide to Thrive at Every Age.” Dr. Liz is currently in Private Practice in the San Francisco Bay Area.…
This episode was not the one I had planned for today/this week. I took myself to my happy place this past weekend overlooking the ocean. As I sat there enveloped by the warmth of the sun, the colors of the flowers surrounding my bench, and the sound of the waves, I was inspired to open voice memo and share what came from my heart in that moment. What came out was a ten-minute stream of consciousness that I found helpful to release and perhaps there will be something you will glean from it as well. It's raw, unplanned, unorganized; just me and my thoughts. I hope you'll join me.…
How do you hear the whispers of your soul? What are energetic breadcrumbs? How do you quiet your inner critic? What limits you? My guest this week, Vanessa Loder, earned her MBA at Stanford where she graduated Summa Cum Laude and climbed to the top of the ladder of a corporate career in finance and private equity…only it was the wrong ladder. She learned to listen to her soul whispers and is now a successful and satisfied Executive Coach, and keynote speaker who has been featured in Forbes, Glamour and Huffington Post among others. Her TEDx talk “How to Lean In Without Burning Out has over 156,000 views, and she authored her newly released book, The Soul Solution: A Guide for brilliant, overwhelmed women to quiet the noise, find their superpower, and finally feel satisfied! Please join us! We had so much fun talking about all the above, in addition to how past-life regression therapy can be an incredible tool in providing radical transformation, how to find your most fulfilling life, and she reminds us that we’re never too old. Vanessa also very vulnerably shares how her growth has affected her marriage, and how we have to be willing to look at the darkness to get to the light that’s on the other side...and much more.…
The number of laps around the track leading up to the holidays seem to be fewer and fewer, have you noticed?! I wouldn’t be surprised if we started seeing pumpkins in June! I recently went out on a Friday night, and it was a beautiful Fall crisp evening that felt like I was in a Hallmark movie; until I saw the Christmas trees! In this episode I whimsically share my thoughts in a rhyming way about the sights and sounds of the holidays showing up in summer; some statistics of the health hazards that come with a lack of socialization and feeling alone; and a remedy right out of the gate for a new perspective. I wonder if you will be able to spot my subtle hints here once you listen to this episode. Please, join me on this ride!…
Medicare: Let’s Break it Down! Before I launched Loving Later Life I asked many women 50-60+ what kinds of topics they’d like me to talk about, and one that kept cropping up was Medicare. Please have someone on your podcast who can make it easier to understand was the consensus. Welcome: Stephanie Frisch. Stephanie Frisch is a Medicare Options Specialist, and she is here to help make Medicare less confusing! Yes, it is possible! Stephanie is now 56 and got licensed in insurance on her 40th birthday. She started specializing in Medicare in 2010, gave many talks for large insurance companies for 8 years, and did Medicare presentations for various assisted living facilities for 10 years until the Covid pandemic. Stephanie lives with her husband in San Juan Capistrano California where she also has an office and a client base of over 1500 people. She has published articles both in a local magazine and newspapers to help people understand Medicare. She has been involved with many non-profit organizations, served on several boards, and is a member of the San Juan Capistrano Rotary fulfilling her desire to serve her community. Her website is www.yourinsuranceeducation.com and her email is: insuranceeducation@att.net which you can also find on the shownotes page at www.nancylanggibbs.com/shownotes .…
In today’s episode I talk a little bit about grief + some jaw-dropping stories of “hearing” from people who have died. Grief is not linear, and we all grieve differently and on our own timelines. Brene Brown was asked how long true grief lasts, and her answer was, “As long as it takes.” I believe that love in a relationship continues once someone is gone and I have witnessed this by receiving what I believe are ‘signs’ from the other side. I share unexplainable events that have happened to me after losing people I love, and also stories from others. Skeptics may think what they want, and I challenge any of them to explain how these things could have happened. We are energy, and our energy doesn't die. One of my missions with this podcast is to talk about the stuff people won’t or don’t want to talk about. That’s bound to increase the number of listeners, don’t ya think?! Seriously, let’s talk about all the elephants in the room! Are ya with me?…
78 year-old Eugenia Zukerman is an internationally renowned flutist having played with major orchestras all over the world. The Boston Globe exclaimed, “One of the finest flutists of our time.” She was also the arts correspondent on CBS Sunday Morning for more than 25 years, is a published author, mother, grandmother and wife, where she and her husband Dick Novik make their home in upstate New York. Eugenia was diagnosed with Alzheimer’s in November of 2018. I had the honor of talking with her and her husband Dick who lobs words to Eugenia when she can’t quite grasp them. You will be moved by her courage, her upbeat mindset, and poems from the book she wrote after receiving her diagnosis entitled, “Like Falling Through a Cloud.” Eugenia shares her story openly, happily, and vulnerably. She literally brought me to tears not from sadness, but from her uplifting comforting acceptance and determination to do what brings her joy for as long as she possibly can. Please, join us.…
Dating after 50 in later life can have its ‘opportunities.’ Do you think it’s ok to talk about your prior relationships while dating? Apparently, there are many different answers to this question depending on who you ask! What if your date asks you too many questions? Or what if they don’t ask any questions about you at all? Hear how the TV show The View inspired me for this episode. I will be sharing my thoughts in a way that satisfies a couple of my fantasies, so I hope you’ll take some time to enjoy my view! Come join me!!…
Emotions run at funerals. For some very high, and for some, low…to no emotion at all. For many of us it can cause us to think of our own mortality. What would be said about us, how many or how few people would attend. For some, the reality of the shortness of life is so in your face that they rethink priorities and choices. My emotional experience with this funeral was very varied. I was thinking about it, and I decided that I could categorize most of the feelings into 4 categories. I hope you’ll come with me while I share what unexpected feelings I experienced (and why) and the realization it gave me about myself and others as we go through this time of our lives.…
I had another episode planned for this week, and I’ve decided to postpone it. Instead, I'm pausing for a life and a death. For those of you who may not have seen my post on social media, my mom’s husband of almost 30 years passed away on Monday, September 26th. I just didn’t feel it was right to move forward with business as usual without taking a pause from the schedule. This is an impromptu shortcast as I pause out of respect and reflection. I hope you will join me.…
Aging. Try and avoid it at all costs. This is basically the message the media tries to convey to women. They sell us on the fact that we are not as beautiful, and not as sexy as we would be if we erased, plumped, lifted, and enhanced our aging selves. They tell us that looking younger is sexier. It’s all about fighting aging instead of embracing it. They drill into our psyche that it’s a bad thing to look older. In an infomercial I saw recently, the main point being rubbed into our brain was that we should us their cream to erase our wrinkles, erase the crepiness in our skin, erase, erase erase. We can embrace aging despite the media. Please join me as I look at how this can affect our sense of worth and value. In this episode I push my comfort level of vulnerability in sharing some of what has been said and done to me when I have dared to go without make-up and as I have gotten older. Quotes from Maria Shriver and Glennon Doyle help me express my message to all of us women of a certain age: embracing aging can empower us to feel sexy and beautiful while accepting all parts of us.…
Is quitting really a bad thing? The definition of quitting has changed over the years, and not in a good way in my opinion. Join me in what may prove to be a controversial after-party discussion. In this episode I have a lot of fun sharing some of my past experiences living my dream working in television which was made possible because of my decision to quit something else…which was not a popular decision at the time amongst my village of people. I take an opportunity to shout out to my favorite acting teacher and Casting Director Mark Teschner for whom I will be eternally grateful. I still have my Emmy award winning speech prepared, and still believe that it’s not too late! On that, I am not giving up!…
I wasn’t sure what I wanted to talk about this week until I saw a post from Mel Robbins online. If you’re not familiar with her she’s a lawyer, TV host, author, and motivational speaker. Her post said, “8 important signs that mean you’re growing.” When I saw that, I knew exactly what I wanted to talk about. I have been experiencing a lot of growth of late, and it has definitely been like throwing a rock in a lake and seeing the ripple effect. Some great, some not so great. In this episode, I reflect on her 8 signs of growing and how they relate to my life. How growing has affected my relationships, the fear around growth and change for many of us, asking the question if it is also possible for someone to grow and not necessarily change, and so much more. Come with me!…
Happy September everyone. I can’t believe we’re turning the corner to Fall and then the holidays already, again. The seasons we are falling into, pardon the pun, are of things dying annnnd recognizing the beauty that also surrounds it. Finding beauty in dying is usually challenging. For most of my life I had total fear around it, which I think began when I was 13 when my great uncle passed away. It was my first experience with someone I was close with dying. He was bigger than life and everybody loved Uncle Sam. My family flew to Chicago to go to his funeral and we stayed in his home, which really spooked me at the time because all his things and medicine were in place as if he were still there. At the funeral they had his casket open and I’ll never forget how scared I was as I saw him under this red-ish light that was hanging above, and my grandfather loudly crying over his brother. It was the only time I had seen my grandpa cry. Needless to say that left quite the impression on me with regard to death and dying. And not a good one. Last year I happened to watch a TEDx talk on this topic with Dr. Martha Jo Atkins from 2013, which has over a million views. And when I heard her say, “When we educate families and the patient about the experiences of dying, there is less fear. And my goodness, we need less fear around death and dying” I grabbed my computer and wrote to ask her to be my guest on Loving Later Life. And I am so thrilled to tell you that she said yes! Dr. Martha Jo Atkins, is a dog-loving, (Ph.D.) end-of-life licensed professional counselor and counselor supervisor (LPC-S), coach, speaker , doula and author. Dr. Atkins has a thirty-year career helping children and adults negotiate end-of-life and grief. She is the founder of the Children’s Bereavement Center of South Texas, served as Executive Director of Abode Contemplative Care for the Dying in San Antonio, and is the author of the book Signposts of Dying. She is the founder of Dying School, designed to build community while deepening conversations around end-of-life + aliveness. Now don’t touch that dial! I can’t wait to share this conversation with you and I do believe that it will have you thinking a little differently about death and dying. And I really want to have her back because there is so much more I want to talk about with her that we just didn’t have time for. So get comfy, and let’s let Martha Jo help us think about and talk about dying……
This episode is a follow up to a story that began in Episode 2 of Loving Later Life. It’s the one about how I reached out to a jazz band about singing with them. As I was getting my thoughts together about how best to share the experience of what happened, my mind went off on a creative tangent in a very different direction. This episode has turned into something that wasn’t at all planned and I decided why the hell not. So here it is! I’ve had so much fun putting this together and I think it’ll make you smile. Come join me!…
Carole Montgomery is a respected veteran of the stand-up scene nationwide. She has over two dozen TV credits, has headlined clubs across the U.S., starred in two Las Vegas production shows, did eleven comedy tours with Armed Forces Entertainment, and has been a featured performer for Montreal Just for Laughs and Boston and New York Comedy Festivals. Carole is also a director and producer. In 2017 she created the live stand-up comedy show Funny Women of a Certain Age which premiered on Showtime and became the network’s highest rated comedy special for 2019 making TV history as the first comedy special to feature six women over the age of 50! In addition to her hilarious self, Carole has brought to the show some of the most respected names in comedy including Fran Drescher, Janeane Garofalo, Caroline Rhea, Julia Scotti and many more. In this episode, Carole openly shares the funny, touching, jaw dropping stories of her career. Don Rickles gave her the ultimate compliment of dissing her. Richard Pryor brought her to tears in the best of ways. Her stories of how she has faced ageism, sexism, and how she continues to persevere are compelling. Carole is still going strong at 64 years old bringing laughter to audiences across the country.…
The path to getting older is oh so interesting, isn’t it? As we grow older we accumulate some wisdom along the way, which can be cleverly disguised as heartbreak, loss, pain, disappointment, sadness, embarrassment, hurt or growing pains. So, if we get wiser as we get older, why do so many of us, so often, look outside ourselves for the answers? Perhaps they’re in a place inside us where we’d least expect! In this episode, we experiment with a different way of discovering wisdom to find answers, feel emotionally safe, loved, and heard. Please join me, and I’d love to hear how it worked for you!…
Nicole Aloni has had many lives and many losses. She is a French-trained chef (she cooked for Julia Child and Queen Elizabeth to name a few), was the director of catering of the Music Center in Los Angeles, founded a restaurant, catering company, food manufacturing business and photography studio. She was married to the love of her life, Ami Aloni, a prominent personality in the Jewish musical life of L.A., most especially revered in the synagogue world as a composer, arranger, pianist, and conductor. After Ami’s tragic passing, Nicole reinvented herself several more times. She authored articles and books about food and entertaining. She also wrote, produced, and performed her autobiographical one-woman show, Le Grand Fromage, which you can watch on YouTube! In this funny and poignant show, she cooks French food on stage as she tells the riveting stories of her life. It will have you laughing and keep you on the edge of your seat. Nicole is also a certified coach specializing in collaborating with creative risk-takers, entrepreneurs, performers, public speakers and those re-inventing. You are going to be glued to her every word!…
Today I’m talking about what I believe is quickly becoming a lost art: Listening. I think it’s also the biggest gift we can give someone else. When we aren’t truly listening, it means that the person who is trying to share something with us is likely not feeling heard. Feeling heard, is one of the most universal human needs, and when that need is not met on a consistent basis, it just doesn’t lead to anything good! Whether we’re 5 or 85 we want to feel that someone is listening to us. Do you always ‘listen’ with your head down in your phone? While watching TV? In this episode I share some stories that might just make you never want to do that again. It may also change the way you look at listening forever. I hope you’ll listen. (See what I did there?!)…
Join me and my special guest Kathryn Nicolai. Kathryn is the creator of the enormously successful podcast Nothing Much Happens and the author of the book of the same name. Nothing Much Happens is consistently ranked in the top 1% of all podcasts in the world and has received over 65 million downloads. As an architect of cozy, she leans on her years of experience as a yoga and meditation teacher to seamlessly blend storytelling with brain training methods that build better sleep habits over time. And imagine …wait till you hear about this… doing all of this not being able to picture a person’s face or see things in her mind. Kathryn lives in Michigan with her wife and two dogs.…
This is an unplanned episode. My efforts to be organized and plan somewhat ahead got thrown off course a little as I felt blindsided by some friendly feedback. So, I deviated from the plan (heaven forbid) and this, My Confession, is now episode 6. It’s my reaction, my feelings, my introspection about how something many may consider morbid is my motivator; and a whole lot more. I hope you’ll join me.…
I am honored and thrilled to share a conversation I had with Ciji Ware. Ciji is a Harvard graduate, New York Times and USA Today bestselling novelist, Emmy award winning television producer, reporter for TV and radio, a DuPont award winner for investigative journalism, and sought-after event speaker. In this episode, Ciji shares fascinating fun facts and stories you won’t believe. She grew up in Hollywood (and James Cagney was her godfather); as a married TV reporter for NBC, she was fired in 1971 because she got pregnant; just a few years ago she found out she had cancer with the help of a spider; and now at 80, she is writing her 16th novel. This book is the third in the series “American Spy Sisters” inspired by brave U.S. women secret agents who fought the Nazis in WWII. Ciji has had many setbacks and challenges, and she persevered. Listen to this inspiring conversation and you will be reminded that you can make it through anything by accepting change, and staying both curious and grateful.…
Are you more patient with other people than you are with yourself? Do you talk to (or about) yourself the same way you would a dear friend? Have you noticed what you’ll do for others but not for yourself? I’m not going to give any spoiler alerts about how I’ve decided to change the Golden Rule! However, I will say that the main topic in today’s episode is about how we treat ourselves and how we talk to ourselves compared to how we do so with others. Please join me in tweaking the Golden Rule in a way you may not have thought about before, and let’s do it before we do any further harm to ourselves!…
I am so honored to have Cathy Brown as a guest on Loving Later Life. Cathy is a financial advisor, and President of CB Wealth Management Group, which is a family-owned business in Palm Desert, CA. Cathy has her degree in Economics from the University of Notre Dame, has worked at Merrill Lynch, American Express, and Smith Barney until she realized her goal of creating her own independent financial planning company. She was also the financial analyst for the local CBS affiliate for 7 years, has received the Elite Advisor designation from her broker-dealer IFG for the last 7 years, and has enjoyed giving back to her community for the last 30 years. Cathy is also the proud mother of two sons and extra proud grandmother of two grandchildren. Last but not least, she is my financial planner, and I don’t know what I’d do without her! Cathy has guided me over the years to help me create a nest egg for myself that I wasn’t able to start building until later in life because of my life’s circumstances. In this episode we cover many important topics including how to choose a financial advisor and what to be leery of; what the most important things are for us to know and be prepared for; what to do given the stock market today; what if you don’t have a retirement portfolio—is it too late? What are some safe ways to invest our money right now? What are the most important things we should all have in place…and lots more! --LOVING LATER LIFE SHOWNOTES: https://nancylanggibbs.com/shownotes/ --LOVING LATER LIFE INSTAGRAM: https://www.instagram.com/lovinglaterlifepodcast/ --LOVING LATER LIFE FB PAGE: https://www.facebook.com/lovinglaterlifepodcast --DOWNLOAD “The First 5 Steps to Loving Later Life” at https://nancylanggibbs.com/…
Do you feel that everything needs to be ‘perfect’ before you start something, do something, or even think about it doing something? Perfectionism. How often do you allow this ‘ism’ to keep you from enjoying your day-to-day life by making perfect, the enemy of progress? To be honest, it almost kept me from doing this podcast. The perfection monster likes to take up space in our heads telling us things like: if you can’t do it perfectly don’t do it at all, don’t even think of trying something new because you won’t do it perfectly right away, just wait until the ‘perfect time’ when you feel ready, or don’t date or buy new clothes until you get to the perfect weight. If we allow it, this monster can rob us of doing what will bring us joy, fulfillment, fun, and from living whole-heartedly. I hope you’ll come with me while we kick this ‘ism’s’ butt! --LOVING LATER LIFE SHOWNOTES: https://nancylanggibbs.com/shownotes/ --LOVING LATER LIFE INSTAGRAM: https://www.instagram.com/lovinglaterlifepodcast/ --LOVING LATER LIFE FB PAGE: https://www.facebook.com/lovinglaterlifepodcast --DOWNLOAD “The First 5 Steps to Loving Later Life” at https://nancylanggibbs.com/…
Welcome to the first official episode of Loving Later Life! Please join me, Nancy Lang Gibbs, Later Life Coach and published writer, as I share Who I am (I tried to keep it from sounding like a combo of my resume and dating profile), What this podcast is all about, Why the heck I’m doing it, When you can tune in on a regular basis, Where you can find it, and How the idea for this podcast was born. You’ll hear how I’m finding my voice again. I share an overview of my journey including how, after the implosion of an abusive relationship I landed in a seat at Disneyland for a life changing ride, which led to traveling thousands of miles to begin a new life adventure only to be cut short by Covid. I also flashback to some other twists and turns along my path including my divorce, and then losing my home and moving in with my mom in my 50’s. I’m now 62 and it’s not too late for any of us to live our best Later Life! I hope you’ll come with me on this journey! --LOVING LATER LIFE SHOWNOTES: https://nancylanggibbs.com/shownotes/ --LOVING LATER LIFE INSTAGRAM: https://www.instagram.com/lovinglaterlifepodcast/ --LOVING LATER LIFE FB PAGE: https://www.facebook.com/lovinglaterlifepodcast --DOWNLOAD “The First 5 Steps to Loving Later Life” at https://nancylanggibbs.com/…
Women in your 50’s, 60’s, and older: Do you find yourself thinking, “I need a new sense of purpose,” “Is the best part of my life behind me?” “How can I make new friends at this age?” “Am I ready to date again?” “How can I keep my mind and body fit?” “Am I financially prepared for…anything?” “How do I put myself first and not feel guilty?” Welcome to Loving Later Life where women 50, 60+ can connect, feel seen, heard, and valued. A place to laugh, have fun, and feel inspired! Each week, your host, Later Life Coach and published writer Nancy Lang Gibbs brings you answers, tips, strategies, and inspiring stories about these topics and so much more. Authentically and with humor Nancy shares her own experiences, dives in with experts and wise women telling their compelling stories. --LOVING LATER LIFE SHOWNOTES: https://nancylanggibbs.com/shownotes/ --LOVING LATER LIFE INSTAGRAM: https://www.instagram.com/lovinglaterlifepodcast/ --LOVING LATER LIFE FB PAGE: https://www.facebook.com/lovinglaterlifepodcast --DOWNLOAD “The First 5 Steps to Loving Later Life” at https://nancylanggibbs.com/…
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