50: Life & Grief After Loss with Jelissa Umpierre
Manage episode 444106183 series 3530701
What does life look like after loss? And not only pregnancy loss, but the loss of months/years of your life, the loss of embryos, the loss of everything you had planned for your baby and the loss of what you thought your future would look like?
If you're in the middle of this, then this is an episode you need to hear.
Today I sit down with Jelissa Umpierre who is the creator of Rainbow Manifestations. Jelissa lost her daughter Yvette at 5.5 months of pregnancy, and she shares what her life has looked like since.
By the time you finish listening, you'll find out:
- How to set boundaries effectively after loss
- How the experiences of infertility & pregnancy loss can change you
- Ways of evolving & moving along your healing journey
You can connect with Jelissa via Instagram or her website.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @jen.elementpilatesyoga
Free Fertility Yoga Guide: If you're new to Fertility Yoga, Breathwork + Meditation, grab a copy of my Free Fertility Yoga Guide to start synchronizing your hormones, regulating your nervous system & easing the stress of TTC.
Begin your Journey to Fertility with the Element Fertility Yoga Course: My comprehensive, complete Fertility Yoga, Breathwork + Meditation Course. This is the ultimate mind-body fertility reset. Use these practices to support your fertility, master your menstrual cycle, optimize your hormones for conception & ease the stress of TTC.
60 에피소드