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Reconnection Rescue is a nurturing and transformative podcast designed adult daughters navigating the complexities of their mother wound. This show provides a safe and nurturing space for listeners to explore the deep-seated emotional patterns and generational dynamics affecting their relationships. It delves deep into the emotional legacies passed down through generations, exploring how these experiences influence adult connections, friendships, and self-identity. Through insightful convers ...
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This show is a space where we explore healing from the lingering ache of mother wounds through storytelling and mindful reflection. With creativity and compassion, we guide you in cultivating self-regard, rewriting your story, and shaping a new legacy of love. An Ink & OM podcast Produced by: Mar Tezak Visit the website: www.daniellejerniganauthor.com/writeyourmotherwoundstory Connect: danielle@daniellejerniganauthor.com
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This Spiritual Fix

Kristina Wiltsee & Anna Stromquist

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What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper laye ...
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This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. — Topics: Honest Motherhood, Healing Trauma, Women’s Empowerment, Gentle and Respectful Parenting ...
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Descent & Rebirth is an unapologetically raw exploration into the shadowy depths of the feminine journey. In this unpolished and unfiltered audio series, you’re invited to dive deep into the ancient cycle of death and rebirth—moving from the wounded maiden into the self sourced mother archetype. If you are 35+ and meeting a crossroads in your life, you are not alone. We have been raised in a toxic society with no map on how to make the journey across the threshold in mid life. In fact, we ha ...
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Here is where ancient feminine wisdom meets the modern path of soul evolution. The Sacred Feminine is on the rise…you might say SHE ROSE. Our show marries feminine-themed SPIRITUALITY -the mystical Rose Path- with practical, cutting-edge research & SCIENCE. We get to the heart of things, and we go deep. Bold, & compelling conversations exploring Consciousness & Soul Evolution, Spiritual Awakening, Wholeness, Healing, Mindbody Science, Mothering, Creation, and Feminine Leadership. Get practic ...
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How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed ...
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The Estherpreneur is a weekly chat about doing business and life God’s way. Join your host, Edna Harding as she offers biblical strategies and practical applications to improve your mind, business, spirit, relationships, and finances. Listen along as she talks with guests on how to thrive in all areas of life. Edna is a Wife, Mother, Growth Strategist, Author, Minister, Certified Maxwell Business Consultant and Executive Coach, an accredited Master Mindset Coach, and Speaker whose message of ...
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Welcome to Dr. Lotte: Science with Soul, the podcast that transcends the boundaries between science and spirituality. I'm Dr. Lotte, your host—a Physician, Medical and Psychic Medium, Ancestral Healer, Keynote Speaker, and Award Winning Author of "Med School after Menopause: The Journey of my Soul”. This podcast finds its roots in my own extraordinary life experiences. Through my personal odyssey, I have discovered our profound connection within a divine tapestry of existence. I have travers ...
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Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Geek Responsibly Podcast

Jenna Wahl | Mother Wound Mentor

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Welcome to Geek Responsibly Podcast Hosted by Jenna Wahl! This podcast will explore the intricate world of relationships, the profound body-mind connection, and the journey of trauma healing. I’ve gone through many spiritual, health, and well-being journeys, learned many techniques, read many books, taken courses, received certifications and degrees, and drank the earthiest plants! With these experiences, I want to be able to offer them to you. In hopes that it will help you too. Always Reme ...
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Bethany Kimsey welcomes you for a quick cup of coffee, some laughs and maybe a few tears as we talk about the realities of motherhood. As a mother of 8 children ranging in age from 5-21, Bethany has learned the freedom of applying gospel truths to the daily details with children. Together we will learn how to take spiritual truths into the micro and macro moments of motherhood. How do we make this fuzzy intersection of real life mothering and the gospel clearly defined for vision and confide ...
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This podcast is dedicated to the unsung heroes out there wishing to heal from the wounds of childhood they did not create. Adult children of alcoholics and children of narcissistic parents have been emotionally conditioned and neurologically wired to abandon the authentic self, for the sake of parental attachments. Emotional neglect manifests as codependency, a need for external validation, and approval. Unaware, those suffering from abandonment wounds, who exhibit codependency often attract ...
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Professor P’s Podcast - Entrepreneurship - Empowerment - Energetics

Natasha Palumbo aka Professor P Coach Consultant Educator Empowered

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Professor P is known for evoking the essence of spirituality by bringing the energetic fire, activating the mind, and speaking the truth. She comes with a faith focused and is a massive disruptor who will make you think. Professor P podcast is focused on three pillars: Entrepreneurship – Empowerment – Energetics. Each week she will be providing you with a dose of energetic power, which she calls ELIXIR. These short episodes are designed to give you the boost you need to not only get you thro ...
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The Naked Journey

Yesenia Fernandez-Waldron & Aaron C. Waldron, D.Min

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The Naked Journey unfolds as a deeply intimate dialogue between an INFJ Pisces Shaman in Journey and an INTP Capricorn embodying the archetype of the Wounded Mother. Throughout this season, we explore the intricate interplay of masculine and feminine energies and symbols, exploring the fluidity and complexity of the Self-discovery process.
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The Being Method is on the forefront of exploring the intersection between Science and Spirituality. We go DEEP with conversations pushing the boundaries of Human Potential, Healing, Consciousness, and Love! We hope to Inspire everyone to Connect deeply to Themselves, to Mother Earth, & to Each other.
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Welcome to the How We Get Thru podcast, a show dedicated to helping you navigate life's toughest challenges with practical advice and personal stories from healers all over the world. This podcast is designed to support incredible women like you who want to feel empowered in their experience. I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place ...
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Redacted Lives is a six-part documentary series from The Journal that tells the real story of mother and baby homes in Ireland; from what happened within; to how the State continues to deny survivors access to information, proper redress and ownership of their true stories. Finally, they get to speak in their own words, in their own voices. New episode every Thursday for six weeks. Presented by Órla Ryan, produced by Nicky Ryan with executive producer Sinéad O’Carroll. Hosted on Acast. See a ...
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The Healing Trauma Podcast brings you conversations with Trauma Experts to help you on your healing journey. Disclaimer: The information is not intended as a replacement for medical and mental health advice. Follow the advice of your licensed mental health professional.
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Maternal Narcissism Unmasked

Cristy Murray MSN, Certified Neuro Coach

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"Maternal Narcissism Unmasked: How Daughters Can Heal and Thrive" is a transformative podcast dedicated to providing support, validation, and guidance for daughters who have experienced the painful reality of growing up with a narcissistic mother. Through raw and honest conversations, expert insights, and real-life stories, this podcast aims to shed light on the often-invisible wounds inflicted by maternal narcissism and empower daughters to break free from the cycle of abuse. Each episode d ...
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IT'S TIME TO DISRUPT THE STATUS QUO! I developed the Disrupt Now Podcast to live and breathe truth, find and connect with authentic stories and people, and to serve as a Warrior of Light, sharing wisdom to support this faster evolution in this time of The Great Shift. This podcast empowers you to live the life YOU want and launch YOUR mission driven by the power that lies WITHIN you! May these conversations serve as cosmic medicine for the Sacred Souls, revealing the magick and mystery of Al ...
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Hi, I'm Michelle Rios, host of the Live Your Extraordinary Life podcast. This podcast is built on the premise that life is meant to be joyful, but far too often we settle for less. If you've ever thought that something is missing from your life; that you were meant for more; or you simply want to experience more joy in the every day, than this podcast is for you.I'm a wife, mother, business leader and motivational speaker, but at my core, I'm a small town girl from humble beginnings who knew ...
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Human Design Hive Podcast

Dana Phillips and Hali Grooms

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Welcome to the Human Design Hive Podcast with your hosts, Dana (Human Design coach), and Hali (Human Design enthusiast)! Human Design shows you how to understand and embrace your unique energetic DNA, discover your authentic self, and empower you to align with your true purpose. Join us as we explore the Human Design system including how it works and how it can provide you with a deeper understanding of your life, behavior, relationships, career, and help you uncover your true purpose. As a ...
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Welcome. This is a compilation of rants, vents and poems about the struggle to end generational trauma. Mother to 3 kids who don't deserve to experience even a fraction of what I went through. Autistic, ADHD, cPTSD
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The Revelation Project

Monica Rodgers | Revelation Media LLC

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The Revelation Project is an individual and holistic movement that disrupts the trance of unworthiness and lifts the veils of personal illusion and cultural deception that keep us from remembering our divinity and inherent wholeness. The Revelation Project Podcast explores alternative narratives to traditional patriarchal influences that awaken, liberate and activate awareness. Join us to investigate vulnerable and courageous topics that reveal more magic, wonder, and beauty than we ever tho ...
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This podcast is all about bringing on female entrepreneurs to talk about why they are at the top their niche. We also want women like you to get behind the mic and spill the tea on the ins and outs on of dating as a successful business owner. On the show, we explore our self made guests' dating life. We talk about everything from their last breakup, to the dodgy Hinge date from last weekend to that ex that thought it was cool to message your mother on her birthday... So what is the end goal ...
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Welcome friends to Orgasmagic your favorite podcast! Be ready for deep shit high vibes on all things turning pain into pleasure, sex into worship, hardships into power, maiden into mother, birth into ecstasy, and dreams into reality! Let’s keep it sexy with comedy, poetry, rap, solo shows, wise words, motivational talks, rituals, and epic people sharing their gifts.
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The Cosmic Matrix

Bernhard Guenther & Laura Matsue

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Bernhard Guenther and Laura Matsue explore various topics relating to spirituality, psychology, esotericism, self-work, embodiment, relationships, the occult and hyperdimensional realties as well as current events in light of the evolution of consciousness and the process of awakening in order to transcend the Matrix.
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Welcome to Rebel Goddesses, where we ignite radical self-love and explore holistic health, intentional artistry, and the transformative power of goddess photography as modern-day renaissance art. Join us as we delve into authenticity, challenge mainstream taboos, and reclaim our power through daily practices and genuine conversations. From fun quests and creative surveys to inspiring stories, we’re here to celebrate the unfiltered truths and alternative perspectives that empower women to liv ...
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Celebrity actress Tammin Sursok and entertainment host Roxy Manning co-host a hilarious, honest and raw podcast that delves into the truths about being female, being a mother and the general chaos that goes with trying to navigate life with boobs, burp cloths, and the strong desire to have a life.
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Maia is hosting the family constellation ViRTUAL podcast to explore ancestral healing, childhood and past life trauma with informative and inspiring thoughts, talks, guests and experts. The topics are about accessing hidden dynamics and family secrets with family constellations in the method of Bert Hellinger and related soul healing modalities to bring more happiness and freedom into one's life and the life of the loved ones. Get ready for a ride deep down into family systems and systemic c ...
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Welcome to the Get Your Guy Coaching Podcast. My name is Anwar White, but you can just call me your own personal dating and relationship coach! Each week you’ll hear actionable advice, tips, and strategies that you can implement in your own love life. I’m talking about healing your heart, dating effectively, and understanding men, so that you can, you guessed it, get your guy! Are you ready to level-up your love life?
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Hey Beautiful, Welcome to Adulting Empowered. Do childhood memories linger and keep you stuck in shame or feeling insecure? Are you fearful of not having enough when it comes to money, work, or relationships? Do you wish you could feel secure in your true Identity and Purpose, instead of external sources of value? Well, you’re not alone, and I’m so excited you found us! This podcast will help you see that your childhood trauma wasn’t your fault, and that YOU can stop the generational cycles ...
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I always try to live a normal peaceful life... it’s everyone else that doesn’t want me to have peace... so take a seat and enjoy my crazy sexy cool life... Cover art photo provided by Paolo Nicolello on Unsplash: https://unsplash.com/@paul_nic
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Praying at the Speed of Love is a biweekly podcast filled with REAL conversations with REAL people about REAL prayer. After 5,000 years of prayer proscribed by patriarchy, we are ready for prayers that cherish the body, embrace all hearts, expand the mind, and enchant the soul. Join bestselling author and prayer artist, Janet Conner, as she and her famous guests dive into deep, intimate—even outrageous—conversations about their personal experiences with whole new kinds of prayer.
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Hope restored was birthed in me in 2012. The Lord clearly spoke to me about preaching the gospel, specifically to those who have been wounded inwardly by life circumstances. To those who feel they are broken, damaged and inwardly dying. In 2012 I didn't understand the cost of carrying this kind of calling but as the song Oceans says I prayed to have trust without borders. The next 11 years has taken me on quite the adventure of being broken, feeling like I was damaged beyond repair, and feel ...
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I am a woman of god, an apostle of Jesus Christ. I am a rainbow warrior. I am a weather shaman. I am a wife, a mother of a little boy and a little girl who are Irish twins. I am a healer and an artist. I am here to provide a string to connect the Pearls of the Remnant of the Tribe of Judah.
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Having a good time while discussing relevant topics never felt so right. Join in on the pursuit of sharing experience and outlook on certain topics involving, but not limited to, leveling up, upgrading your life, past traumas, self love, healing and more. Toni dares to venture the unknown adding a signature twist of humor, inspiration, and insight.
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Welcome to Verbal Mirrors: Reflecting Understanding” Podcast, where insightful conversations become reflections of profound understanding. Join us on this podcast journey as we explore diverse perspectives, foster meaningful dialogue, and mirror the richness of human experiences. Discover the power of words to connect, inspire, and shape our understanding of the world. Together, let’s delve into the art of conversation and create a tapestry of shared insights that resonates with each listener.
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Rapid Manifestation Today provides short and powerful healing sessions that will shift your mindset, reprogram beliefs, and get you connected to your higher self. This is a personal and spiritual development podcast that uses breathwork, meditation, chakra alignment, and other healing modalities to help you rediscover your personal power to receive abundance, love, and wealth. Tune in and learn how to reduce stress, calm anxiety, and release trauma. Monica Bravo is a Shamanic Reiki Master, Y ...
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Flip the Script with Vic

Victoria, @victoriamargauxnielsen

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Welcome to Flip the Script with Vic, your weekly pep talk to expand and shift your perspective. I’m your host, Victoria Nielsen. Together, we’ll unwind all the things you thought you knew, and awaken to what’s truly possible when you flip the script on your reality and take control of your own life.
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Our times have shifted & what I am noticing is a lot of women burned out, exhausted, & simply TIRED from chasing things they are now realizing weren't their dreams in the first place. This has led to a true "mid life crisis", rather than bridge to archetypal Mother, as women are taught to seek answers outside themselves. In this episode I break dow…
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In this episode, we’ll talk about how the mother wound is a sacred part of our soul’s journey. Whether your relationship with your mother feels complicated or distant, there’s still a mother you can always turn to—Mother Earth who holds us all with unconditional love. I'll share how my intimate connection with her has brought me wisdom and healing,…
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In this week's episode, we delve into the concept of Mother Wounds, highlighting the deep emotional, mental, and spiritual trauma that can arise from inadequate maternal support and love. This trauma can result in low self-esteem, attachment issues, and emotional challenges, which may persist across generations, affecting self-identity and relation…
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In this episode Tanya Lynn and I discuss the terms "sister wound," "mother wound," and "witch wound". These concepts are not clinically recognized disorders but are used in certain psychological and therapeutic contexts to understand and address specific forms of emotional distress. Seeing how each of these wounds coresponds with a healing balm is …
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Welcome back to the kitchen table! Teaching our little ones about God can feel challenging, but today Bethany shares a word picture that can help make it clear. Imagine walking into a dark bathroom. The first thing we do is turn on the light so we can see where we are. Without that light, we’re stuck in the dark. In John 8:12, Jesus says, “I am the…
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Have a question or want to suggest an idea? Text us! In this episode, we are exploring the defined centers in Human Design and their profound impact on our behavior. By understanding the shadows and wounds tied to these centers, you can identify patterns that might be holding you back. Join us as we talk about how understanding these centers, and t…
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Welcome everyone to the 41st episode of Professor P's Podcast. After a long summer break, I am back with a dosage of Elixir, the energic power. The topic for this show is the GRACE to GRIEVE #truthbetold There can be great value to opening one’s grief. Grief is just a hallway. It is not the end. It is the darkest soul of the night. But Jesus is wit…
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This episode blew me away! I’m chatting with Leigh Ann Lindsey about her healing journey through cancer and childhood trauma using EVOX therapy. She shares how she now helps others rewire their subconscious beliefs, creating safety in the mind, body, and spirit. If you’re new here-You’re listening to the how we get thru podcast, a place for you to …
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Welcome back to the kitchen table. There are whispers all around us—subtle, quiet conversations that can leave us feeling excluded or unseen. Whether it’s in social circles, at work, or even within family dynamics, exclusion has a way of sneaking in and settling deep within our hearts. We’ve all been there. Maybe it was as a child, watching others …
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In today’s episode, I’m going deep… and I get a little emotional. You ready?! Today, the wonderful Kate White is hanging out with us to help me unpack my birth trauma and to also help you gain insight into how labor and delivery impacts the birthing parent’s nervous system. Kate is an award-winning educator and an advanced bodyworker. She is traine…
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Drop me a note after you listen. I'd love to hear what you thought of the episode! Imagine finding joy and purpose in every moment of your life. In this episode, we welcome the extraordinary Michelle Bender, a renowned freelance writer and ghostwriter for high-profile celebrities, who shares her powerful insights into how writing and intentional li…
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“Navigating the Silent Grief: Embracing the Emotional Journey of Miscarriage and Abortion” In this episode, we take a compassionate and heartfelt dive into the deeply personal and often silent grief of miscarriage and abortion. Without venturing into politics, we focus on the raw emotional experiences that many women face daily, sometimes for a lif…
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Send us a text In this episode, I talk about how we use the word "deserve". What does it really mean? What does it have to do with capitalism and gender? I also connect it to the Bhagavad Gita. Enjoy! Can you read my podcast on my blog: https://www.nishaland.com/blog/ Follow me on Instagram: https://www.instagram.com/healinghypegirl Get my free gui…
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In this episode, How to Know You're Dealing with a Narcissist: Tell-Tale Signs to Watch Out For, Lisa A. Romano breaks down the emotional rollercoaster of dating a narcissist. She dives into the common signs, like feeling confused, walking on eggshells, and constantly questioning your worth. Stonewalling, verbal abuse, and making you feel worthless…
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Welcome back to the kitchen table. We’ve all heard it—“But mom, you promised...” Sometimes, what feels like a simple yes becomes something we can't always make happen. Our promises can fall short, but God’s never do. In 2 Corinthians 1:20, we’re reminded that “all of God’s promises are ‘Yes’ in Christ.” Unlike us, God never fails to keep his word. …
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Pythagoras used to prescribe song and music for various ailments like depression and anxiety. But of course, ancient wisdom would prescribe us song or movement in the form of dance as a healing modality. Erika sits down with Fadi Rifaai in this episode, who is a Singer, Actor and Writer with a particular penchant for communing with God through sing…
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Sarah Ezrin, E-RYT 500, is the award-winning author of The Yoga of Parenting: Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself. She is a world-renowned yoga educator, maternal mental health advocate, and content creator based in the Bay Area. Her willingness to be unabashedly honest and vulnerable …
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Laura and Bernhard discuss waking up and its impact on losing friends, romantic partners, and family members. They share their personal experiences; they look at the different types of awakening, how different levels of being can impact a relationship, and more.저자 Bernhard Guenther & Laura Matsue
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Healing from the Mother Wound: A Journey with Diamond Williamson In this episode of the Reconnection Rescue Podcast, Brittney Scott interviews Diamonde Williamson, a creative head at Deep Fillers Club and author of 'Deeply Personal: Notes from Facing My Mother Wound.' Diamond shares her journey of dealing with a painful mother-daughter relationship…
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In this episode, Lisa A. Romano explores a common trait amongst narcissists and learn why narcissists can dish out criticism, blame, and manipulation, but struggle to handle even the slightest pushback or accountability. She breaks down the psychology behind their fragile egos and inability to tolerate being spoken to in the same vein they use agai…
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In a world obsessed with visibility and influence, what if being unknown by man is actually the secret to being known by God? In this transformative episode of The Estherpreneur, we’ll unpack a revelation that could change how you pursue success in your life and business. Discover why shifting your focus from the fleeting approval of people to the …
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Welcome back to the kitchen table. ​​Mamas, we’ve tended to have many skinned knees. The moment our child is hurt, we scoop them up, bend over them, and do everything we can to make it better. We offer comfort and care without hesitation. Psalm 116:1-2 reminds us of this same truth. Just as we tend to our children when they are hurting, God tends t…
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In this heartfelt episode, Tanya Deonarine is a remarkable woman who embodies resilience and strength. Tanya's journey has been shaped by profound personal experiences, including the loss of two siblings and surviving trauma, which she openly shares with us. Her story is a testament to the power of perseverance and the importance of community in he…
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Welcome back to the kitchen table. There are moments in life when we feel completely overwhelmed. The unknowns feel heavy, and the fear of what's ahead can be paralyzing. As parents, we often reach for our child's hand in those uncertain times, offering them comfort and safety. It’s in that same way that God reaches for us. Isaiah 41:10 reminds us …
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Hey girl, In this episode, we have a compilation of clips as I spill the tea on dating! From navigating the complexities of modern relationships to sharing practical tips for a variety of dating scenarios, This invaluable advice will resonate with anyone looking to improve their dating life. Follow Us: Subscribe to the podcast for more dating advic…
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Welcome back to the kitchen table. Bethany shares a story about her daughter, who was determined to get dressed on her own, even though she struggled. Like many of us, she wanted to be independent, resisting help. But Bethany gently reminded her that it’s okay to ask for help and surrender when things get hard. Psalm 103:13-14 says, “As a father ha…
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In this episoed I interview Lauren Tatner, founder of Law of Happy. Lauren is an attorney, author, inspirational teacher, and host of the “Law of Happy” Podcast. She is a graduate of Université de Montréal, Faculty of Law, where she earned four law degrees. Lauren is certified as a Reiki Teacher, Consulting Hypnotist, Meditation Teacher, Laughter Y…
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I want to talk about how spiritual women are conditioned to bypass everything that isn't "high vibe" or "positive". I want to talk about how voices of women are silenced out of fear of being kicked out of the "sisterhood". In reflection of my own journey within the spiritual spaces as well as my own initiations into the Maiden to Mother work I noti…
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Have a question or want to suggest an idea? Text us! In this episode of the Human Design Hive podcast, Hali and I explore the concept of imposter syndrome, what it is, why it happens, and how it usually shows up. Understanding your Human Design can really help bust through the feelings of inadequacy and doubt that come with imposter syndrome, in ma…
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In this video, we explore the ancient Egyptian myth of The Judgment of Maat as described in the Book of the Dead. This powerful moment, where the heart of the deceased is weighed against the feather of Maat—the goddess of truth, balance, and cosmic order—holds deep meaning not only in mythology but also in our modern spiritual journeys. If you’re r…
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Are you a high performer that is burned out & exhausted? Maybe you left the corporate rat race for entrepreneurship just to step on the hamster wheel? I don't believe work or "hustle" itself is burning women out. I believe working from wounded maiden, a place of constant SEEKING & chasing, is burning women out. I believe the root cause of burnout i…
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" On the one hand, we see a human animal who is partly dead to the world, who is most “dignified” when he shows a certain obliviousness to his fate, when he allows himself to be driven through life; who is most “free” when he lives in secure dependency on powers around him, when he is least in possession of himself. On the other hand, we get an ima…
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**Warning: This is not for you if you feel that discussing real world issues is "low vibe". The work in Maiden to Mother, and with the Dark Goddess, is not white washed love & light, and in fact, it is that approach that is just exhausting to live within. In this episode I bring up some issues that I have witnessed, and experienced, within the new …
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Clarissa Pinkola Estes (Women Who Run With The Wolves) says "That is, to be ourselves causes us to be exiled by many others, and yet to comply with what others want causes us to be exiled from ourselves". In this episode of Descent & Rebirth, we dive into the story of the matchstick girl, a symbol of the wounded maiden archetype who seeks warmth an…
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If it feels like everything is falling apart and you are over the age of 35 I can nearly guarantee it is the dark goddess coming in and ripping everything away that no longer serves and is not yours. This is a time of surrender & being open to seeing what she is trying to show you, not a time of desperately attempting to cling to anything you can g…
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I’m chatting with Jarena Willacey a shamanic and energy healer and trauma counselor. Jarena opens up about how she got into healing, her quest for learning, and her insane story of how she healed herself after a bad car accident. We dive into everything from the mind-body-spirit connection to the impact of generational trauma and why self-empowerme…
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I’m excited to share today’s conversation with you because I’m currently navigating a season where I crave friendships and I like to think I’m not alone. Today the fabulous Anna Goldfarb joins us on the podcast to help us understand why we need a new approach to navigating friendships in a time when it’s so easy to shed them. Anna is a journalist, …
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Welcome back to the kitchen table. Bethany shares a story about her child who always needed the answers before starting a book. He struggled to enjoy the story, impatiently wanting to know how it ended. Often, we’re the same—wanting clarity in life right away, unable to rest in the uncertainty. Psalm 119:30 reminds us, “The unfolding of your words …
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Drop me a note after you listen. I'd love to hear what you thought of the episode! Can the art of surrender lead to reclaiming your feminine power? In our latest episode, we sit down with esteemed somatic healer and Taoist practitioner Po Hong Yu to uncover this compelling journey. Po shares powerful insights on balancing the yin (feminine) and yan…
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In this episode, Childhood Trauma Recovery and Your Authentic Higher Self, we dive deep into how childhood trauma shapes your sense of self and distorts your connection to your true, authentic nature. Lisa A. Romano explains how subconscious programming from traumatic experiences keeps you stuck in survival mode, disconnected from your higher self.…
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Welcome back to the kitchen table. We give so much attention to our to-do lists, our children, and the demands of daily life. But attention is the beginning of devotion. Where we place our attention, devotion follows. In the everyday moments of motherhood—when we’re folding laundry, driving to activities, or calming tantrums—there’s a profound oppo…
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Feeling overwhelmed, anxious, or stressed? Take just 5 minutes to reset and find your inner calm with this gentle guided meditation. In this quick episode, you’ll be guided through deep breathing exercises, a full-body relaxation scan, and a calming visualization to help you release tension and quiet your mind—perfect for a quick reset during your …
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Anna Runkle’s “20-Minute Daily Meditation”, featured in her new audiobook Re-Regulated, is crafted to soothe and reset the mind, especially for those recovering from trauma or managing chronic stress. Blending mindfulness and mantra meditation, this practice helps release mental and emotional tension, supporting the healing of childhood PTSD by pro…
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Consider this an emergency (spontaneous) minisode where I let it alllll out. Sparked by the wild comment section of an Instagram post and the even wilder loss of followers (something I'm actually grateful for), I'm sitting down with you here to process it... I'm also sharing with you what you need to know about me if we're going to be friends. Enjo…
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In this episode I talk about my body as a source of expression, awe, distress and pleasure. Toni’s email is autisticat40@outlook.com. Instagram is @autistic_at_40_podcast. You can support this podcast and the free online community, Autistihood, here: buymeacoffee.com/autisticat40저자 Toni Borneo
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In this conversation, Monique Koven and Trauma Expert Dr. Aimie delve into the complexities of trauma healing, emphasizing the importance of understanding the body's role in processing trauma. They discuss the necessity of completing trauma responses, the significance of creating a sense of safety, and the journey from safety to aliveness. The conv…
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In this episode of Breakdown to Breakthrough with Lisa A. Romano, Life Coach and Award Winning Author, you will learn about how humans' innocent ego has no choice but to create a story and identity entirely shaped by external experiences they could not control as a child. Lisa is a world-renowned expert in the field of mental, emotional, and spirit…
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Have you ever felt like you're chasing every new idea and opportunity, but somehow not making the kind of progress that truly matters? If so, you're not alone. In this episode of The Estherpreneur, I’m diving deep into something we all struggle with—Shiny Object Syndrome. We’re going beyond the surface on this one. It’s not just about distractions—…
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