Living a life you love hinges on one thing: your personal growth. Where you go in life is determined by how you grow. In the Coaching and Positive Psychology podcast, join host Valorie Burton, bestselling author and founder of the Coaching and Positive Psychology Institute (CaPP), for practical inspiration, how-to’s, and engaging conversations that show you how to build a life you love and help others do the same through the power of coaching and positive psychology.

Tell me if this sounds familiar to you: The hectic pace of life leaves you feeling overwhelmed. You have set yourself out to achieve certain goals, but you just can't get the momentum you desire. You are unsure what direction to go next. Women have more opportunities, more accomplishments, and yes, more overwhelm than ever before. Maybe you can relate? And the research shows we women are also more likely to … Be perfectionists Underestimate ourselves Feel guilty about balancing it all Get de ...

The Culture Soup Podcast is where tech, culture and business collide. Each episode, L. Michelle Smith interviews foremost and emerging thought leaders in the space, with topics driven by hot conversations on social media. She also hosts The Coaching Corner episodes where she shares insights to benefit leaders from an evidence-based approach to executive coaching leveraging neuroscience and positive psychology.