Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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The European Society of Cardiology brings you the most relevant news in cardiovascular medicine, opinions from leading experts, and insight into the latest developments in our field that really matter. You can also be interested in other ESC podcasts: ESC Cardio Talk, EHRA Cardio Talk and HFA Cardio Talk. Check them out!
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Prior to the COVID-19 pandemic, many were overwhelmed with stress, anxiety and depression. While this epidemic of stress has been growing over the past decade, it has been exacerbated by the pandemic and the divisive nature of political discourse. As a result, many people feel disconnected, inauthentic, and unhappy, while questioning the source of their unhappiness when they presumably have “everything”—an absence of compassion, for oneself and others, is often the source of the problem. Man ...
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Welcome to Speaking Freedom Radio, where we take Life Enhancement Coaching to the next level. This show is about the many issues of life ranging from parental relationship, marriage, dating, veteran issues, sex, business, and getting the most out of life to name a few topics. Speaking Freedom Radio caters to its listeners and social media following platforms so, if there is an issue or topic you would like to discuss let us know and our producers will review it. The host Kaci is also a publi ...
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622: Hormone Expert: How to Burn Fat & Reverse Insulin Resistance | Dr. Mindy Pelz
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Dr. Mindy Pelz is a fasting and hormone expert, bestselling author & host of The Resetter Podcast. Her new book is Eat Like a Girl. Show sponsors: AirDoctor - Save up to $300 off an AirDoctor air filter by using the code "ultimatehealth" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ult…
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Season 3 - Ep.2: The why and how of MRAs in Heart Failure - Managing electrical storm
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ESC TV Today brings you concise analysis from the world's leading experts, so you can stay on top of what's happening in your field quickly. This episode covers: Cardiology This Week: A concise summary of recent studies The why and how of MRAs in Heart Failure Managing electrical storm Mythbusters: garlic protects from the heart Host: Perry Elliott…
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Dr. Stephanie Brown: Unleashing the Potential of Interdependent Classrooms
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In this episode of the "Into the Magic Shop" podcast, Dr. Jim Doty and guest psychologist, Dr. Stephanie Brown explore the flaws of the current educational system and the negative effects of income inequality. They advocate for an interdependent classroom model that fosters compassion and caters to individual student needs. The discussion also cove…
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621: Dispelling the Myths About Fiber, Running & Cold Plunging | Mark Sisson
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Mark Sisson is a health and fitness expert, entrepreneur, NYT bestselling author & the founding father of the ancestral health movement. Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: https://ultimatehealthpodcast.com/621저자 Jesse Chappus Interviews Mark Sisson
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620: Dentist Reveals the Worst Foods Destroying Your Mouth & Overall Health (Eat This) | Dr. Kevin Stock
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Dr. Kevin Stock is a dentist with a focus on oral-systemic health through meat-based nutrition and airway management during sleep. He is the founder of Meat Health and the inventor of NED (a device for sleep disordered breathing). Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimate…
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Season 3 - Ep.1: Strategic decisions in afib - Critical evaluation of clinical trials
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ESC TV Today brings you concise analysis from the world's leading experts, so you can stay on top of what's happening in your field quickly. This episode covers: Cardiology this Week: A concise summary of recent studies Strategic decisions in atrial fibrillation Critical evaluation of clinical trials Snapshots Host: Perry Elliott Guests: Stephan Ac…
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619: Gut Health Expert: Do This First Thing in the Morning to Fix Your Microbiome! | Dr. Will Bulsiewicz
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Dr. Will Bulsiewicz is board-certified in internal medicine and gastroenterology. He’s also a New York Times bestselling author. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/619저자 Jesse Chappus Interviews Dr. Will Bulsiewicz
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Reverend angel Kyodo williams: The Great Journey: From Trauma to Zen Priesthood
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In this episode of "Into the Magic Shop," Dr. Jim Doty sits down with black, mixed-raced female Zen priest, Reverend angel Kyodo williams. They delve into her personal and spiritual journey, from childhood abuse to becoming a Zen priest. The discussion explores themes of keen observation, understanding reality, the impact of trauma, and healing thr…
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618: Ancestral Nutritionist: How to Optimize Your Microbiome, Lose Fat & Prevent Disease | Mary Ruddick
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Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in repairing the microbiome. Show sponsors: AirDoctor - Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: https://ulti…
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617: Longevity Scientist Reveals How to Slow Aging & Even Reverse It! | Dr. David Sinclair
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Dr. David Sinclair is a leading world authority on aging and longevity. He is Professor of Genetics at Harvard Medical School. David is the author of Lifespan: Why We Age - and Why We Don't Have To & the host of Lifespan podcast. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimateh…
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Exploring Ken Wilber's Integral Theory and Navigating the Depths of Human Consciousness
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In this episode of “Into The Magic Shop,” Ken Wilber, a renowned philosopher and integral theorist, discusses his early experiences with mystical unity consciousness, the development of his integral theory, and the stages of human development. Wilber explains the integral metamodel, which includes "growing up, waking up, opening up, cleaning up, an…
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616: Busting the Myths About Iodine, Cholesterol & Fasting | Dr. Elizabeth Bright
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Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. Show sponsor: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: https://ultimatehealt…
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615: This Is What Everyone Gets Wrong About Protein & Building Muscle! | Dr. Stuart Phillips
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Dr. Stuart Phillips is a Professor in the Department of Kinesiology and a member of the School of Medicine at McMaster University. He is a Tier 1 Canada Research Chair in Skeletal Muscle Health. Show sponsors: BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific - 15% off all Quicksilver …
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Marianne Williamson: Exploring the Transformative Power of Love and “The Mystic Jesus”
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In this episode of the "Into the Magic Shop" podcast, Dr. Jim Doty converses with Marianne Williamson, a renowned author and spiritual leader, about her new book, "The Mystic Jesus: The Mind of Love," and her experiences with "A Course in Miracles." They explore the historical context and impact of "A Course in Miracles" on spirituality and psychol…
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614: Cardiologist: Your Doctor Is Wrong About Cholesterol | Dr. William Davis
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Dr. William Davis is a cardiologist and the author of the #1 New York Times bestselling book, Wheat Belly. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/614저자 Jesse Chappus Interviews Dr. William Davis
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Season 2 - Ep. 22: Lipid-lowering therapy beyond statins - Management of cardiac fibroelastoma
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ESC TV Today brings you concise analysis from the world's leading experts, so you can stay on top of what's happening in your field quickly. This episode covers: Cardiology This Week: A concise summary of recent studies What is new in lipid management – therapeutic options beyond statins Cardiac papillary fibroelastomas Snapshots Host: Rick Grobbee…
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613: Is High LDL Cholesterol Harmful on a Low-Carb Diet? | Nick Norwitz
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Dr. Nicholas Norwitz is a researcher-educator focused on Metabolic Health. He got his PhD from Oxford & is a Harvard med student. Show sponsors: Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehea…
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Dr. Tony Nader: Consciousness Is All There Is: How Understanding and Experiencing Consciousness Will Transform Your Life
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In this episode of the "Into the Magic Shop" podcast, host Dr. Jim Doty converses with Dr. Tony Nader, a physician, neuroscientist, and leader of the Transcendental Meditation movement. Dr. Nader, who holds a PhD from MIT, discusses his new book, "Consciousness Is All There Is," exploring the nature of consciousness, meditation, and the mind-body r…
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612: Doctor Thinks He Knows a Common Cause of Insulin Resistance, Alzheimer’s & Weight Gain | Dr. Richard Johnson
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Dr. Richard Johnson is a practicing physician & has been a medical scientist for over 25 years. He is the author of Nature Wants Us to Be Fat. Show sponsors: LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link BiOptimizers <== 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show not…
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Season 2 - Ep.21: Drug treatment of HCM - Humour in medicine
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ESC TV Today brings you concise analysis from the world's leading experts, so you can stay on top of what's happening in your field quickly. This episode covers: Cardiology This Week: A concise summary of recent studies Drug treatment of hypertrophic cardiomyopathy Humour in medicine Statistics Made Easy: Regression analysis Host: Susanna Price Gue…
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Noémie Le Pertel: "Exploring the Impact of Human Flourishing and Well-being on the Workplace, Economies, and Healthcare Systems"
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In this episode of the "Into the Magic Shop,” Dr. James Doty sits down with guest Dr. Noémie Le Pertel, an expert in human flourishing and well-being. Le Pertel is the founding chair for the Economics of Wellbeing and Global Human Flourishing at Harvard University’s Institute for Quantitative Social Science. Dr. Doty and Le Pertel explore the intri…
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611: Nitric Oxide: The Holy Grail of Longevity - How to Improve Blood Flow & Prevent Disease | Dr. Nathan Bryan
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Dr. Nathan Bryan is a nitric oxide scientist, entrepreneur and author. He’s published a number of highly cited papers. Show sponsor: LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link Show notes: https://ultimatehealthpodcast.com/611저자 Jesse Chappus Interviews Dr. Nathan Bryan
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610: Functional Dentist Dispels the Myths About Oral Health | Dr. Mark Burhenne
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Dr. Mark Burhenne is a bestselling author. He’s a family and sleep medicine dentist who has been in private practice nearly 35 years. Dr. B has focused on patient-centered and preventative dental healthcare. He is the creator of Ask the Dentist, which is dedicated to exploring the mouth-body connection and the role of the oral microbiome. Dr. B is …
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Season 2 - Ep.20: Lifetime management of aortic valve stenosis - Spirituality and cardiovascular health
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ESC TV Today brings you concise analysis from the world's leading experts, so you can stay on top of what's happening in your field quickly. This episode covers: Cardiology this Week: A concise summary of recent studies Lifetime management of aortic valve stenosis Spirituality and cardiovascular health Statistics Made Easy: Statistical Analyses usi…
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Helene Guillame Pabis: Exploring the Impact of Female Physiology on Health, Sports, and Hormones
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In this episode of the "Into the Magic Shop", Dr. Jim Doty interviews data scientist, CEO and Co-Founder of Wild.AI. Pabis and Doty talk about her ground-breaking work which examines how female physiology works across the four life stages of the menstrual cycle, birth control, perimenopause and menopause to understand what the female body needs and…
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609: Cardiologist Reveals the Top Foods You Need to Eat & Avoid to Heal the Body & Prevent Disease | Dr. Nadir Ali
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Dr. Nadir Ali is an interventional cardiologist. He improves heart disease, diabetes and obesity through diet and lifestyle interventions. Show sponsors: BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code ultimatehealth15 a…
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608: The Most Important Nutrient to Burn Fat & Prevent Disease (You’re Probably Not Getting Enough) | Dr. Ted Naiman
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Dr. Ted Naiman is a board-certified Family Medicine physician and the author of The P:E Diet. He's focused on diet and exercise for health optimization. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/608저자 Jesse Chappus Interviews Dr. Ted Naiman
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Season 2 - Ep.19: Coronary artery calcium scoring - Checklists in aviation and in medicine
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ESC TV Today brings you concise analysis from the world's leading experts, so you can stay on top of what's happening in your field quickly. This episode covers: Cardiology this Week: A concise summary of recent studies Coronary artery calcium scoring Checklists in aviation and in medicine Mythbusters: Being married reduces cardiovascular mortality…
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Reverend Michael Beckwith: Illuminating the Path: A Journey of Spiritual Awakening and Compassion
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In this episode of "Into the Magic Shop," Dr. Jim Doty hosts Reverend Michael Beckwith, discussing Beckwith's journey from civil rights activism and drug dealing to his spiritual awakening. Beckwith shares how this awakening led him to co-found the Agape International Spiritual Center, focusing on unconditional love and compassion. They delve into …
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607: Latest Science on How Water-Only Fasting Could Save Your Life | Dr. Alan Goldhamer
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Dr. Alan Goldhamer is an expert in the use of medically supervised, water-only fasting. He is the founder of TrueNorth Health Center and co-author of "Can Fasting Save Your Life?" Show sponsor: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: https://ultimatehealthpodcast.com/607…
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606: Why Diet Isn’t Enough - The 5 Steps to Actually Heal the Body | Dr. Daniel Pompa
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Dr. Daniel Pompa is a well-known health expert, author and speaker. He's the creator of the Pompa Program. Show sponsors: BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout Show notes: https://u…
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Season 2 - Ep.18: Genetic testing in dilated cardiomyopathy - Gut microbiome and heart disease
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ESC TV Today brings you concise analysis from the world's leading experts, so you can stay on top of what's happening in your field quickly. This episode covers: Cardiology This Week: A concise summary of recent studies Genetic testing in dilated cardiomyopathy Gut microbiome and heart disease Mythbusters: Sitting is the new smoking Host: Rick Grob…
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Dr. Kyra Bobinet: The Power of the Iterative Mindset to Transform Your Life
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In this episode of "Into the Magic Shop," Dr. Jim Doty and Dr. Kyra Bobinet, physician, behavior change expert, and CEO of Fresh Tri, a technology company rooted in brain science, discuss her work on behavior change and her book "Unstoppable Brain." They discuss the brains’ habenula and its role in motivation and emotions and how understanding how …
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605: The Low Carb Dietitian: What to Eat to Lose Weight & Prevent Disease | Dr. Caryn Zinn
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Dr. Caryn Zinn is an academic, an author & a registered dietitian, with over 25 years of experience. She promotes a real food, low carb diet. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout …
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604: What You Must Know to Prevent & Reverse Alzheimer’s | Dr. Heather Sandison
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Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine. She's the author of Reversing Alzheimer's. Show Sponsors: BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show Notes: https://ultimate…
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Season 2 - Ep.17: State-of-affairs in hypertension treatment - Anticoagulation in pregnancy
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ESC TV Today brings you concise analysis from the world's leading experts, so you can stay on top of what's happening in your field quickly. This episode covers: Cardiology This Week: A concise summary of recent studies State-of-affairs in hypertension treatment Anticoagulation in pregnancy Statistics Made Easy : Accuracy and AUC Host: Perry Elliot…
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Dr. Jonathan Fisher: Just One Heart A Cardiologist Guide to Healing, Health and Happiness
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In this episode of "Into the Magic Shop," host Dr. Jim Doty and cardiologist Dr. Jonathan Fisher discuss Fisher's book "Just One Heart" and the challenges physicians face in healthcare. They explore the heart's four dimensions—physical, emotional, social, and spiritual—and the importance of compassion in medicine. Fisher shares his personal struggl…
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603: The Food That Is More Harmful Than Sugar (Don’t Eat This!) | Dr. Cate Shanahan
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Dr. Cate Shanahan is a board certified Family Physician, biochemist and New York Times bestselling author. Her new book is Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/603…
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602: The Root Cause of Chronic Disease Reducing Your Lifespan & How to Fix It | Dr. Robert Lufkin
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Dr. Robert Lufkin is a medical doctor and medical school professor at UCLA & USC. He helps people prevent/reverse chronic disease, cultivate consciousness, and live life to the fullest. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/602…
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Season 2 - Ep.16: Long-term beta blockers after MI - Pros and Cons of the microaxial pump in cardiogenic shock
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ESC TV Today brings you concise analysis from the world's leading experts, so you can stay on top of what's happening in your field quickly. This episode covers: Cardiology This Week: A concise summary of recent studies Long-term beta blockers after myocardial infarction Pros and Cons of the microaxial pump in cardiogenic shock Snapshots Host: Perr…
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601: Age Powerfully: The Key Things You Need to Do to Build Muscle & Burn Fat After 40 | JJ Virgin
1:51:43
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JJ Virgin is a celebrity nutrition expert and fitness hall of famer. She’s a 4x New York Times Bestselling Author and the host of Well Beyond 40 podcast. Show Sponsors: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code…
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Dr. Jana S. Borg: Navigating AI and Ethical Decision-Making
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In this episode of "Into the Magic Shop," Dr. Jim Doty converses with Dr. Jana Borg about her new book, “Moral AI: And How We Get There,” and the integration of neuroscience and artificial intelligence in understanding and guiding moral decision-making. They explore the concept of a "moral GPS," the potential of training AI to provide moral guidanc…
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600: Microbiologist Dispels the Myths About Gut Health & the Microbiome | Kiran Krishnan
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Kiran Krishnan is a research microbiologist whose focus is the human microbiome and wellness. His particular expertise is in the newest frontier in microbiology, gut commensal spore bacteria. Show Notes: https://ultimatehealthpodcast.com/600저자 Jesse Chappus Interviews Kiran Krishnan
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Season 2 - Ep.15: Omega-3 fatty acids - Lead induced tricuspid regurgitation
21:45
21:45
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ESC TV Today brings you concise analysis from the world's leading experts, so you can stay on top of what's happening in your field quickly. This episode covers: Cardiology This Week: A concise summary of recent studies All you need to know about omega-3 fatty acids Lead induced tricuspid regurgitation MythBusters: Pomegranates are heart-healthy Ho…
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599: Metabolic Health Doctor Reveals the Root Cause of Chronic Disease & How to Fix It! | Dr. Casey Means
1:54:02
1:54:02
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1:54:02
Dr. Casey Means is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world’s metabolic health crisis. Her new book is Good Energy: The Surprising Connection Between Metabolism and Limitless Health. Show Sponsor: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultim…
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Chade-Meng Tan: "Laughing, Meditating, and Succeeding: A Conversation with Chade-Meng Tan"
51:13
51:13
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51:13
In this episode of "Into the Magic Shop," Dr. Jim Doty converses with Chade-Meng Tan, author, philanthropist, motivator, and former Google software engineer. He and Dr. Doty discuss his transition from a child programming prodigy in Singapore to a Google engineer and mindfulness advocate. Meng retired from Google as its "Jolly Good Fellow" at the a…
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596: Iodine: What You Need to Know About the Most Misunderstood Nutrient | Dr. David Brownstein
1:25:51
1:25:51
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1:25:51
Dr. David Brownstein is a board-certified family physician who practices holistic medicine. He is the author of many books, including Iodine : Why You Need It, Why You Can't Live Without It. Show Sponsor: LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link Show Notes: https://ultimatehealthpodcast.com/598…
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ESC TV Today brings you concise analysis from the world's leading experts, so you can stay on top of what's happening in your field quickly. This episode covers: Cardiology This Week: A concise summary of recent studies MINOCA Long QT Syndrome Statistics Made Easy: subgroup analyses and tests for interaction Host: Rick Grobbee Guests: Carlos Aguiar…
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597: The Most Harmful Foods People Keep Eating! - How to Escape Their Grip | Daniel Trevor
2:01:26
2:01:26
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2:01:26
Watch the full video interview on YouTube here: https://youtu.be/b2uUVT0478MI Daniel Trevor is a citizen scientist and serial entrepreneur who reversed his cardiovascular disease after a surprising heart attack. He's the author of UNHOLY TRINITY: How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip. Sponsors: AirDoctor …
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In this episode of "Into the Magic Shop," Dr. Jim Doty hosts Shauna Shapiro, a clinical psychologist and author, to discuss mindfulness, compassion, and mental resilience. They delve into the prevalence of anxiety, stress, depression, and loneliness, and how mindfulness can be a tool to combat these issues. The conversation also covers the commerci…
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