Welcome to Resurgence Athletics, the podcast where health, exercise, and sports intersect. Hosted by two doctors of physical therapy, we dive deep into the science and practice of optimizing your body’s performance. Whether you’re an athlete, fitness enthusiast, or simply someone looking to improve your well-being, our conversations will provide you with expert insights, practical tips, and the latest research in the field. Tune in to elevate your understanding and take your physical health ...
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Welcome to "eHackYourHealth", the podcast that explores the intersection of health, technology, and community resources. Each episode, we delve into how common and NOT so common health concerns and what community and digital resources are available to help us take control of our health and wellness. Our expert guests offer insights and tips on everything from using community to managing chronic conditions to using mobile apps and wearable to track your health. Join us to learn how to empower ...
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DC Rainmaker and DesFit talk about all the latest sports tech news and product releases along with interviews with sports tech experts and insiders - everything that you need to know to level up your health, fitness, and sports performance.
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#Tech explained simply. #Technology news and explainer videos for those who are into #arts, #music, #health & #fitness 630815
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Every painting, every song, every photograph, every chunk of clay, every poem, every book, every dance, every artistic creation has a human story behind it. We just happen to have 190+ of them for you to enjoy. Listen to us at your leisure on Apple, Spotify, Podbean, Samsung, iHeartRadio, Amazon Music, PodChaser or your favorite podcast app. The Art Box a lively and engaging discussion about creativity and humanity in the Virgin Valley of Nevada and beyond.
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Welcome to The Nodoff Cast, your weekly dose of relaxation and tranquility! Join host Michael Everhard as he narrates carefully selected public domain stories designed to help you unwind and drift off into a peaceful slumber. Key highlights: Relaxing bedtime stories for adults Weekly episodes to improve sleep quality Narrated by professional voiceover artist Michael Everhard Are you struggling with insomnia or looking for a natural sleep aid? The Nodoff Cast offers a soothing solution to you ...
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Voice-first technology is becoming the operating system of healthcare, and it is poised to completely disrupt the way we experience everything in health and medicine. We are entering the era of ambient computing – smart speakers around us that are ready to carry out our commands through the most natural interfaces known to us – our voices. In this podcast, we discuss the latest news, projects, research, and breakthroughs about the rapidly expanding intersection of Healthcare and VoiceFirst t ...
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Whether it's health, job advice, social advice, or just plain old inspiration, life is a never-ending self-improvement quest... Each episode will energize you in one way or another. We go inside the minds of some of the most brilliant and successful people in order to mine the gems they've made throughout their lifetimes.
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Technology impacts nearly every aspect of our lives. Join Matt Gissentanna as he talks about information technology in the world today. From business decisions to new product launches, Matt will bring you tech news on a weekly basis and keep you updated. Support this podcast: https://podcasters.spotify.com/pod/show/mattgissentanna/support
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An original podcast from T-Mobile for Business and iHeartRadio, Jonathan Strickland connects with the world’s most unconventional thinkers, the leaders at the intersection of technology and business, to understand how they continue to thrive in a world of complex organizations and lightning-fast technology. How do these executives innovate and enable change, both inside and outside their companies, and what are they looking forward to tackling next? Let’s find out…
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In this episode of Resurgence Athletics, we break down the key rule changes for the 2024 NFL season and their potential impact on the game. We'll take a deep dive into the modified kickoff rules, designed to enhance player safety and reduce high-speed collisions. We’ll also explore the new guidelines on the controversial hip-drop tackle, a techniqu…
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The Art Box - Episode 230 - "Verse & Vision" Meet Nevada Poet Laureate Shaun Griffin
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Linda and Steve were honored to welcome Nevada Poet Laureate Shaun Griffin to The Art Box. Shaun’s contributions to humanity span so many heartfelt and impactful areas that printed words alone can’t do them justice—you’ll have to listen to the podcast to truly appreciate his gifts. In this inspiring and insightful 45-minute episode, we invite you t…
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The Art Box - Episode 227 - "Live Magically" Meet Cynthia Delany
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Elko has always been a special place for us—filled with amazing experiences, from savoring great steaks to soaking in the poetry, music, and boundless creativity. One standout moment was meeting the incredibly talented Cynthia Delaney at the Western Folklife Center. Fast forward seven months, and Cynthia walked into our Mesquite Works STEAM Center …
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The Art Box - Episode 229 - "Read the Plaque: Modern Art?" - A STEAM Chat Discussion Hosted by Soul Green
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The Art Box dips into our local talent pool by having STEAM Chat Art Host Soul Green gather together her high school performing arts friends, Cameron and Kurt, for a lively and thought-provoking dive into the world of modern art. For 45 captivating minutes, they explore the complexities, interpretations, and emotional impact of modern artistic move…
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The Art Box - Episode 228 - For The Theatre with Suzie White - Fall Happenings at Mesquite Theatre
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Suzie White brings you the exciting fall schedule for the Mesquite Community Theatre. Click here for schedule and tickets저자 vvarts
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Ray and Des have even more thoughts about Garmin's latest flagship Fenix 8 and Enduro 3 sportswatches. Thanks to Precision Fuel & Hydration, where you can get 15% off your first order: https://visit.pfandh.com/fitfile Additionally, check out their free Fuel & Hydration Planner: http://visit.pfandh.com/fitfile-plan Thanks to The Pros Closet (TPC), w…
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Join us on "Resurgence Athletics Podcast" as we explore the evolution, advanvancements, and innovations shaping the future of sports. In this episode, we delve into the science behind energy production in running shoes, the role of carbon fiber in enhancing performance, the correlation between velocity and injuries, and the evolution of high-tech s…
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The Art Box - Episode 226 - Quantum Art Practice - Meet Michelle Graves
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As summer winds down, Linda and Steve had the absolute pleasure of chatting with Michelle Graves, a Las Vegas-based artist and the President of the Goldwell Open Air Museum in Rhyolite, Nevada. Michelle seamlessly weaves together science and art in her practice, diving deep into research to create meticulously crafted and profoundly meaningful work…
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The Art Box - Episode 225 - The Art of Nature Navigations - Meet Captain Nicole Lawrence
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Linda and Steve had the pleasure of virtually welcoming Captain Nicole Lawrence of Major Marine Tours to our Mesquite Works STEAM Center studio. Nicole shared her expertise on the art of wildlife exploration in Resurrection Bay and Kenai Fjords National Park, all from her home port in Seward, Alaska. Join us as Nicole recounts her fascinating journ…
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The Art Box - Episode 224 - Going Places - Meet Abigail Ramirez
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A few months ago, Steve was on the lookout for a talented artist to paint a mural. Tyler immediately thought of one of his former students, Abigail Ramirez. What started as a simple recommendation quickly turned into something much bigger—Abi became a guest on The Art Box, and wow, were we in for a surprise! Abi’s focus and talent blew us away, and…
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Welcome to The Nodoff Cast, your weekly dose of relaxation and tranquility! Join host Michael Everhard as he narrates carefully selected public domain stories designed to help you unwind and drift off into a peaceful slumber. Key highlights: Relaxing bedtime stories for adults Weekly episodes to improve sleep quality Narrated by professional voiceo…
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Paris Olympics 2024 Performances and Athlete Highlights
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In this episode of Resurgence Athletics Podcast, we dive into the world of the 2024 Olympics. We analyze the performance and preparation of the US team, highlighting key athletes and the rigorous physical demands they face. We also spotlight a compelling story from the Brazilian gymnastics team, where a gymnast has battled multiple ACL tears in her…
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The Art Box - Episode 223 - Torin: The Pottery Muse Speaks
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In this special episode of the Art Box Podcast, we’re thrilled to welcome a very unique guest—Torin, the charming and enigmatic pottery creation who has become a beloved fixture in our creative adventures. Torin may have started as a simple piece of clay, but his journey from the Juniper Outpost in Mesquite to becoming a key part of our artistic co…
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Welcome to The Nodoff Cast, your weekly dose of relaxation and tranquility! Join host Michael Everhard as he narrates carefully selected public domain stories designed to help you unwind and drift off into a peaceful slumber. Key highlights: Relaxing bedtime stories for adults Weekly episodes to improve sleep quality Narrated by professional voiceo…
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Running Shoe Trends, Running Styles, and New Running Tech
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Ready to lace up and hit the ground running? Join physical therapists Dr Ryan Goodell and Dr Lucas Nogueira in this podcast where they dive deep into the world of running shoes! In this episode of "Running Shoe Trends, Running Styles, and New Running Tech," you'll get the latest scoop on what's hot in the world of running footwear, how emerging tre…
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The Art Box - Episode 222: A 10-Minute Teaser for First-Time Listeners
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For an internal project, we put together a 10-minute compilation of highlights from some of our incredible guests. If you’ve never tuned in before, this is the perfect introduction to our podcast—it’s sure to inspire you to check out our full episodes. Our creative guests share amazing stories about their artistic journeys, stories that are too ric…
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The Art Box 'For The Theatre" - Episode 221 - Shelvis is In the Building - DJ Van Dyke
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One of our Valley's beloved entertainers, DJ Van Dyke, is gearing up for another sellout performance at the Mesquite Theatre. This time, she's bringing her talented friend Shelvis to the stage for an electrifying show on September 14. Join us as Suzie White hosts a lively conversation with DJ, and who knows—Shelvis might just make a surprise appear…
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The Art Box - Episode 220 - Fat Dough - The Art of Loving our Community - With Junior Baeza
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Steve was thrilled when our good friend Jr. Baeza walked into our Mesquite Works STEAM Center recording studio the other day. Jr. was there to chat about the exciting new bakery he and his wonderful wife Sabra are opening right here in Mesquite. Conversations with Jr. always flow effortlessly, and we found ourselves diving into discussions about, b…
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The Art Box - Episode 219 - Arts and Accessibility Initiative - Meet Samuel Foulkes
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Not to brag but I feel this is one of the most consequential podcasts you will listen to this year. Please take forty-five minutes to learn about the good work Clovernook does to impact disabilities worldwide. Our guest Samuel Foulkes works at Clovernook Center for the Blind as the Director of Braille Production & Accessible Innovation. Clovernook …
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Welcome to The Nodoff Cast, your weekly dose of relaxation and tranquility! Join host Michael Everhard as he narrates carefully selected public domain stories designed to help you unwind and drift off into a peaceful slumber. Key highlights: Relaxing bedtime stories for adults Weekly episodes to improve sleep quality Narrated by professional voiceo…
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저자 www.michaeleverhard.com
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Sleeping Personal Records (PRs) and What Mattress Is Right For You
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Dive into the world of sleep optimization with our latest episode of Resurgence Athletics! Join us as we explore how to set personal sleep records (PRs) and achieve your best night's rest yet. We'll guide you through the essentials of mattress shopping, breaking down the different types, materials, and features that can make or break your sleep qua…
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Health Tech: Samsung Galaxy Ring, Apple Watches, and More
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In this episode of Resurgence Athletics, we explore the cutting-edge world of health technology. Join us as we dive into the latest innovations, including the Samsung Galaxy Ring, Apple Watch, and a variety of other health devices that are revolutionizing the way we monitor and enhance our well-being. From tracking your fitness progress to optimizi…
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Suzie welcomes Mesquite, Nevada Fire Chief Jayson Andrus and Maryanne Mainero to the Mesquite Works STEAM Center broadcast studio to talk about their fundraiser for the "Never Forgotten" statue at the new Fire station #1. Mesquite Fire Rescue is thrilled to launch the "Bricks for the Brave" Fundraiser to place the "Never Forgotten" statue in front …
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Samsung Galaxy Watch Ultra - Apple Watch Ultra Copycat?
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Ray and Des chat about the new Galaxy Watch Ultra, Apple's Training Load and Vitals features, and the new OnePlus Watch 2R. Thanks to Precision Fuel & Hydration, where you can get 15% off your first order: http://visit.pfandh.com/fitfile Additionally, check out their free Fuel & Hydration Planner: http://visit.pfandh.com/fitfile-plan Thanks to The …
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The Art Box - Episode 217 - "Tumble Weed Gulch" Meet John Tomasello
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Last month, your Art Box hosts attended a delightful variety show in Mesquite, where they were thoroughly entertained by John Tomasello and his LV Puppets troupe. Inspired by their performance, Suzie decided an interview was a must. She headed to Vegas and recorded this fantastic episode. Enjoy! Find out more about then by clicking here. or email J…
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The Art Box - Episode 216 - July 2024 Best in Show - Meet Shirley Smith
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Floyd Johnson continues with his "Best in Show" Art Box series as he sits down with Shirley Smith to talk about her award winning entry in the Mesquite Fine Arts Gallery "Shadow and Light" exhibition. Kick back and enjoy.저자 vvarts
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The Art Box - Episode 210 - "Nevada Wildlife is in Good Hands" - Meet Michelle Lopez and Kaesee Bourne
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The Art Box is thrilled to welcome Michelle Lopez and Kaesee Bourne from the Nevada Department of Wildlife to our podcast. With diverse educational backgrounds in biology, STEM education, environmental studies, ecology, evolutionary studies, psychology, and neuroscience, they bring a unique perspective on protecting Nevada's wildlife. So, put on yo…
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The Art Box - Episode 211 - "Naturally Drawn to Creating" - Meet Loïs Levy
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We are incredibly proud to welcome Loïs Levy to The Art Box, our first international guest and the talented creator of our much-celebrated opening and closing music. Loïs graciously navigated the time difference between Munich, Germany, and Mesquite, Nevada, joining our Zoom call after getting his daughter to bed at 9 PM his time, which was noon fo…
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The Art Box - Episode 215 - "Fun at the New Pottery Studio" - Meet the Potters
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After months of planning, the Virgin Valley Artists' Association is excited to announce their move into the new Pottery Studio adjacent to the Mesquite Fine Art Center at 15 West Mesquite Blvd, in Mesquite, Nevada. Kathleen Birkholz, Diane Alexanian, and Tammy Weese, the dynamic trio leading the Potters move tribe, joined us at the Mesquite Works S…
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The Art Box - Episode 209 - "Compassion Towards Other Beings and Ourselves" - Meet Morrigan Devito
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Morrigan Devito is a dedicated environmental advocate and passionate educator with the Red Rock Audubon Society in Las Vegas. With a background in wildlife biology and conservation, Morrigan has devoted her career to studying and protecting avian species in the Nevada desert. Her work involves leading birdwatching tours, conducting ecological resea…
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The Art Box - Episode 208 - "Enlightenment, Mud, Kilns, UFO's and Dragons" - Meet Kim Erickson
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WOW’ser, this is an incredible episode! Our friend and occasional host, Tyler Roylance, sat down with Kim Erickson for a wide-ranging chat about creativity, art, and life. This is a must-listen. Enjoy! You can find Kim teaching pottery at the Mesquite Fine Arts Center Pottery Studio at 15 W. Mesquite Blvd. For MFAC Pottery Studio Hours Click Here F…
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The Art Box - Episode 207 - "Science Based Body of Work" - Meet Monica Aissa Martinez
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We were fortunate to connect with Monica Aissa Martinez through our friend Jen Urso (Episode 102), and we finally managed to align our busy schedules for a fascinating conversation about how she blends science and art in her practice. Our discussion covers a range of intriguing topics, including the creation of egg tempera and casein paint, the int…
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Zwift CEO Eric Min // Zwift Ride, Zwift Tron Bike, Price Increases, and the Future of Zwift
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Ray and Des sit down with Zwift CEO Eric Min to discuss the new Zwift Ride, the Zwift Tron Bike, price increases, and the future of Zwift. Thanks to Precision Fuel & Hydration, where you can get 15% off your first order: https://visit.pfandh.com/fitfile Additionally, check out their free Fuel & Hydration Planner: http://visit.pfandh.com/fitfile-pla…
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The Art Box - Episode 205 - Be A Miracle for Others - Meet Dr. Joyce Hunt Brown
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Welcome to The Art Box! Today, we are thrilled to introduce our listeners to the esteemed Dr. Joyce Hunt Brown, a distinguished resident of Mesquite and a Certified Crisis Chaplain. Dr. Joyce joined our host, Tyler Roylance, in the Mesquite Works STEAM Center recording studio for an inspiring conversation about her lifelong dedication to serving ot…
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The Art Box - Episode 214 - The Opportunivore - Table of Contents - Meet Galen Allen
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Join us for a heartfelt and inspiring episode as our friend Diana Lee Rose sits down with Galen Allen, the proud owner of Table of Contents Café, nestled in the Mesquite, Nevada library. Galen shares the journey of opening the café with his partner, Hugh Scott McPherson, under the Randolph-Sheppard Program, which empowers visually impaired individu…
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The Art Box - Episode 213 - The Opportunivore - All In Cycles Meet Mike Gomes
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We are excited to welcome our friend Diana Lee Rose from the Opportunivore Podcast as she chats with Mike Gomes, the owner of All In Cycles in Mesquite, Nevada. Since recording this episode, Mike and his team have celebrated the grand opening of their newly expanded bike shop. The new shop is still located at 1085 Pioneer Boulevard, right where the…
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The Art Box - Episode 212 - "Ink & Insight: The Art Journey of Sapira Cheuk"
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Linda and Steve took a drive south to Las Vegas to interview the multi-talented artist and art administrator Sapira Cheuk. In this delightful chat, they explore her creative journey, artistic passions, and her role in supporting Nevada artists through her position at the Nevada Arts Council. Sapira joined the Nevada Arts Council as an Artist Servic…
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The Art Box - Episode 204 - I Am Here To Live Out Loud - Meet Birgit McMullen
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Linda recently met Birgit on a hike in Southern Utah, where they discussed art. Subsequently, Steve and Linda met Birgit at "Art Provides Gallery and Studio" in the St. George Arts District on a Saturday. WOW, WOW, and WOW—what an incredible conversation we had! Settle into your favorite comfy chair and listen to this heartwarming conversation with…
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Summer Sports Tech is Heating Up! Zwift Ride, Edge 1050, Suunto Race S, and More
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Ray and Des chat about the new Zwift Ride "Smart Bike", New Bike Computers from Garmin and COROS, The New Suunto Race S sports watch, and plenty more sports tech goodness. Thanks to Precision Fuel & Hydration, where you can get 15% off your first order: https://visit.pfandh.com/fitfile Additionally, check out their free Fuel & Hydration Planner: ht…
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The Art Box - Episode 203 - "Of Fences and Clarity" - Meet Kaye Ashbridge
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Recently, Suzie introduced The Art Box to a potential new guest, Kaye Ashbridge. Over the past week, we've had the pleasure of spending time with Kaye at various events, including the Love Family Prom, where we all volunteered, the STEAM Center, and today in our podcast studio. Kaye's immense energy and positivity are truly infectious. This episode…
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The Art Box - Episode 206 - Add Some Fiber to Your Art - Meet Lynh Macias
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We discovered Lynh through the Clark County Arts "At The Fair" exhibition at the Rotunda Gallery in the Clark County Government Building. Among the impressive entries, Lynh's adorable Silkie Chicken stood out as Steve's wife Gwen's favorite. Lynh's journey of creativity began at a young age, and her exceptional talent with the crochet needle shines…
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The Art Box - Episode 202 - Floyd Brings You the Best in Show for June 2024 - Meet Kaylealayah Whiterose Whitefeather
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🎙️ Tune In! 🎙️ Floyd Johnson is back with another captivating conversation, this time featuring Kaylea’ Layah Whitefeather, the talented artist who won the June Best in Show award at the Mesquite Fine Arts Center. Slip on your headphones and enjoy a delightful ten-minute chat with Kaylea’ Layah, whose stunning art graces the Mesquite Fine Arts Cent…
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The Art Box - Episode 200 - Putting Nature Into Art - Meet Lynda Holman
33:14
33:14
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33:14
Join us for our milestone 200th episode as the multi-talented artist Lynda Holman joins Linda and Steve at the Mesquite Works STEAM Center studio. Lynda's visit was so enriching that we decided to split our conversation into two parts. In the first segment, "Art Box," we explore her artistic journey, while the bonus episode delves into an engaging …
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The Art Box - Episode 201 - Virgin Valley Youth Players - Mean Girls Jr. - Hosted by Suzie White
10:39
10:39
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10:39
Suzie White had a grand time today interviewing the Virgin Valley Youth Players - Mean Girls Jr. cast at the Mesquite Community Theatre. Listen in for some fun and maybe some signing. Tickets are still available at http://mctnv.com or at the box office one hour before show time. Performances June 21 7 pm and June 22 1 pm and 7 pm. Mesquite Communit…
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The Art Box - Episode 198 - Snow White and the Dancing Dwarfs on Stage with Suzie
14:17
14:17
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14:17
Suzie hosted a rousing episode on-stage with the cast of Snow White and the Dancing Dwarfs. There is singing, laughing and fun. The Summer Youth Theater will present Snow White and the Dancing Dwarfs at the Mesquite Community Theater this weekend. Showtimes will be Friday, June 14 at 7 pm; Saturday, June 15 at 1 pm and and again on Saturday at 7 pm…
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