Embark on a transformative journey with The Everyday Millionaire podcast, where guests share their journey and secrets of wealth creation. Discover and learn the many ways that you too can fulfill your dreams and ambitions. Join us as we delve into the inspiring stories of seemingly ordinary individuals who have attained extraordinary results and success. Listen in to ignite your inspiration for becoming your greatest self and living your best life. Your journey and adventure toward becoming ...
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A top retirement podcast. Roger Whitney, CFP®, CIMA®, CPWA®, RMA, guides you on how to actually do retirement well financially and personally. This retirement podcast isn't afraid to talk about the softer side of retirement. It will teach you how to retire with confidence. Two-time PLUTUS winner for best retirement podcast / blog and the 2019 winner for best financial planner blog. This retirement podcast covers how to create a paycheck, medicare, healthcare, Social Security, tax management ...
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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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Redefining Resilience is a show built around giving you the tools and a plan to be more resilient in every aspect of your life.
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Welcome to "The Purple Koolaid Podcast," Teaching tolerance and understanding with boundaries, one episode at a time.
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So Meta explores insightful conversations about teachable life experiences and personal development journeys. Hosted by Coach & Hypnotherapist Luca Gatti.
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Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast by Life Management Science Labs. In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
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A podcast where you can meet successful, relatable people, and learn from each a single important life lesson they have drawn upon countless times in their lives. Walk away from each discussion with a single tool you can add to your toolbox, thus building a collection that can change your life.
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Exploring how to be more intentional, kind and resilient
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Tani Talks O.T.
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Everyone – regardless of their background – has something we can learn from and be inspired by. In each episode, our guests will share their personal stories, passions, and challenges – past and present – all with the goal of bringing people together and learning more about others. You might be surprised by what we all have in common.
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Join us as we explore tools, practices, meditations and conversations with members of the UK community. Together we will discover how we can thrive at work, home and beyond. Becoming Wildly Resilient is brought to you by University of Kentucky HR Health & Wellness.
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Built on the expansive experience of founder Kevin Johnson—a 20-year veteran of dental and medical consulting—Leverage Consulting helps build dental and medical practices into highly successful businesses. This podcast is designed to allow Kevin to share his insight and knowledge in short, bite-sized episodes with the purpose of giving you tools to help in day-to-day activities in your business.
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#Us is a storytelling podcast from First Person Arts in Philly. We believe that everyone has a story to tell and that sharing our stories can change lives. The #Us podcast celebrates the power of personal storytelling. Our podcasts feature new stories from around the Philadelphia region and the world, pulled from our events archive, and told by people just like you. Hear hilarious and heartwarming stories where Philly gets real and unfiltered. Visit firstpersonarts.org to learn about our eve ...
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A show about what it means to be resilient in all aspects of self--body, mind, and spirit. How do we build a resilient body? What makes one person more emotionally resilient than another person? What do our spiritual beliefs and practices have to do with resilience?
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The Highly Sensitive Humans Podcast offers insight into the world of the Highly Sensitive Person, and helps those who identify with the traits of high sensitivity to feel more empowered and resilient without denying their authentic gifts.
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The only Mental Health podcast that shares honest and authentic accounts of living with mental health issues, that's also hosted by individuals fighting the same fight you are!Providing information and resources for help with a heavy dose of humor and entertainment. Helping you find hope and the strength to fight on.
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A podcast for free thinkers, entrepreneurs and people who want to level up in all areas of their life by going deep within. We discuss important topics from the depths of therapy to self healing, deep inner work all the way through to building a resilient mindset and growing a successful business.If you’re a success orientated person, you’ll love this show
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Raw Success with author and NLP certified coach, True Khepra, is the ultimate podcast for anyone looking to develop personal growth, wellness, and stronger relationships. Through unfiltered conversations, transformative interviews, and powerful personal development content, we explore the raw, real stories of success and resilience. Whether you're striving to improve your mindset, enhance your well-being, or build deeper connections, each episode delivers actionable insights and motivation t ...
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I’m on a mission to help 10,000 dads build unbreakable standards and a resilient mindset so they can become leaders for their family. This podcast is dedicated to ambitious dads who are lost in the chaos of life and want to unleash their true potential. This podcast is a source of motivation and inspiration where I’ll be sharing actionable systems and frameworks you can implement to take your body, mind, and life to a whole new level.
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The mission of this podcast is the formation of your heart in love and for love, Together, we shore up the natural, human foundation for your spiritual formation as a Catholic. St. Thomas Aquinas asserts that without this inner unity, without this interior integration, without ordered self-love, you cannot enter loving union with God, your Blessed Mother, or your neighbor. Informed by Internal Family Systems approaches and grounded firmly in a Catholic understanding of the human person, this ...
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This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.
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Join Dr. Norma McLauchlin on a transformative journey toward inner peace and personal growth. In each episode, Dr. Norma shares insights, practical tips, and inspiring stories that guide you through the paths of self-development, spirituality, and holistic well-being. Whether you're seeking to overcome challenges, cultivate mindfulness, or deepen your understanding of yourself, this podcast offers a sanctuary of wisdom and encouragement.
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Providing you with the mental skills to adapt, and the lifestyle habits to be resilient leaders, in turn enhancing performance and bettering lives. Become the person you are meant to be.
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"History in the Making: The War in Ukraine" with Mark McNamee provides a comprehensive exploration of the ongoing conflict in Ukraine. Host Mark, drawing from his extensive background in Eastern European studies and professional experience, offers a nuanced perspective on the region's significance. Through a blend of macro-level analysis and personal narratives, listeners gain insight into life in wartime Ukraine and the resilience of its people. Tune in to uncover the untold stories of Ukra ...
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Life's Checkmark: Inspiring Stories of Personal Growth, Success, Resilience, Discipline, Entrepreneurship and Overcoming Challenges
Jon Emery | Podcast Coach | Video Clip Creator
You will be led by Jon Emery through captivating conversations designed to inspire personal growth. He explores the guests' most challenging stories to uncover hope and fuel your transformation. Every episode features inspiring stories of personal growth, success, resilience, discipline, entrepreneurship, and overcoming challenges, offering valuable insights you can apply to your own journey of growth, love, and resilience. You'll explore real stories of physical and mental strength, entrepr ...
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Expert guests, career tips and strategies, leadership insights and more. Got a question for Simon about a Change you're struggling with? Get in touch via any social media channel. Remember to Subscribe and Follow to keep the Show in your list. Hosted on Acast. See acast.com/privacy for more information.
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🎙️ 2 Fellaz Podcast | 🌊 Cornwall, UK | 🗣️ Real Talk on Men’s Mental Health & More Dave & Steve, Cornwall’s own, tackle the unspoken with humour & heart. Dive into candid conversations on men’s issues, mental health, and life’s big questions. Unedited, raw, and real, we’re here to laugh, learn, and lift the lid on what men are really thinking. Join us for stories, insights, and a journey through the highs and lows of being a man today. Subscribe & become part of the conversation.
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Resilience in Life and Leadership
Stephanie Olson - Speaker, Author, CEO, and resiliency, addiction, and sexual violence expert
Everyone has resilience, but what does that mean and how to we use it in life and leadership? Join Stephanie Olson, expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma; and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries, and, sometimes a few rants, to shed light ...
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Join Rosie as she takes you on a journey through the raw, the real, and the often unspoken sides of widowhood. This podcast is more than just stories; it’s a glimpse into the lives of those who have faced the unthinkable, and found strength, hope, and new beginnings. Each episode brings you honest, open conversations with those who’ve walked this path, sharing their experiences, struggles, and triumphs. If you’re navigating this journey yourself or just seeking to understand, join us in unco ...
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Tuff Shift is a podcast designed to shed light, not just on behind the scenes antics, but on the incredibly resilient, reliable, durable, and of course talented folks who have served time running drinks, taking orders, and entertaining the masses. Who is the person seating me/ serving me/ clearing my plates/ making my drinks? Whether the service is good or bad for whatever reason, are you aware of the life these people lead when they hang up their aprons and put their feet up after putting u ...
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The Cameo Show is a podcast about sharing our life experiences and learning from each other. Through solo stories and inspiring conversations with a wide variety of guests, we explore the secrets and strategies for feeling confident, empowered and equipped to live the life we want to lead. Tune in to learn how to find joy and fulfillment in your life and to gain valuable insights from the amazing stories and lessons of our guests.
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A podcast about the collapse of traditional corporate standards in today’s more personalized world. Leadership strategist, author, contributor to Forbes and founder of the Leadership in the Age of Personalization Movement, Glenn Llopis interviews executives across multiple sectors to find out how the balance between standardization and personalization can exist.
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The Power Transformation Podcast hosted by Alethea Felton, celebrates the resilience, determination, and hope of individuals who have conquered adversity and various challenges to create meaningful lives. With her own inspiring journey of living with autoimmune illness since birth, overcoming severe stuttering, and more, Alethea's authenticity adds depth to intimate conversations with guests from all walks of life who have overcome extraordinary obstacles. Alethea's heart-centered, introspec ...
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In the face of climate change, urbanization, population growth and many other grand challenges that our world faces, many inspiring individuals are stepping up to tackling these challenges in their own unique ways. Hear the passionate story of inspiring guests, which I interview on each episode. We learn about how their journeys along the cutting edges of science, engineering, technology and design has shaped them as a person, all while are creating new solutions and ways of thinking for an ...
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Hey, Resilientites! Welcome to Resilient Life®, the podcast that's your ultimate guide to living your best, most resilient life. Hosted by resilience expert Naketa, every episode is thoughtfully designed to equip you with the practical tools, insights, and strategies you need to face life's challenges with unwavering grace and strength. Each episode of "Resilient Life" enhances your resilience-building arsenal, featuring interviews with real-life stories of overcoming adversity and expert ad ...
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This podcast is where we discuss different ways to run your I.T. business whether you are a one-person shop or leading a growing IT Service provider. This is the place for you.
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Host Brenda Reiss is a Freedom and Forgiveness coach, and a person just like you that is learning to navigate life and all its challenges. She teaches a forgiveness process like no other. It's a blend of practical and spiritual forgiveness. This process guides you into knowing how unforgiveness can be keeping you stuck in your relationships, both personally and professionally, preventing you from releasing resentment and finding joy. Each week I share practical and some not so practical tips ...
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"Man: Quest to Find Meaning," the podcast dedicated to helping men navigate the complexities of modern life, discover life's purpose, and redefine what healthy masculinity means today. Each week, I will dive into the personal journeys of inspiring guests who share their stories of overcoming fear, embracing vulnerability, and finding success. From experts in psychology, fitness, and career development to everyday heroes who have transformed their lives, our conversations are filled with prac ...
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Podcast for people too stubborn to quit and too creative not to make a difference!Join visual artist Pat Benincasa in conversation with a riveting roster of guests to uncover extraordinary stories of everyday people. Listen as they share their quirky wisdom, unlikely adventures, and poignant life lessons! Fasten your emotional seatbelt for this journey of heart, humor and grit!
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Mindfully Masculine: Personal Growth and Mental Health for Men
On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.
Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.
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Dive into nature's healing embrace and unlock the timeless rhythms and principles that cultivate holistic resilience and lead you towards living from your InnerSpark. Host Devon Ray Battaglia, MS, AHA, ACC, guides you on a transformative journey, exploring how nature's wisdom equips us to thrive amidst today's challenges. Delve into topics such as seasonal living, the rejuvenating power of nature's cycles, and practical tools drawn from Ayurveda, Integrative Health, energy healing, coaching, ...
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The podcast that helps you unleash your best using real life stories from me and experts to use in the work place and life in general
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"A podcast about making things up and making things happen." L.A.-based writer-performer Dennis Hensley believes that art and creativity make the world go around and make life worth living. Each week, he interviews a different creative person each about what they do, why they do it, and how they manage the ups and downs of a creative life. Some guests are famous, some are less so...all are what Dennis describes as "beautiful strugglers." Past guests have included authors, actors, photographe ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Life is made up of moments and the decisions we make in those moments decide the course of our life. In this show, we unpack the moments and stories that have shaped us and the lives we lead toward self-mastery.
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Mindset Mentor podcast is a real, honest, and relatable podcast designed to help you become the best version of yourself. In just 10-minute episodes, you’ll hear scarily honest personal stories that show we’re all facing the same struggles—whether it’s fear, failure, or finding purpose. Through these candid moments, you'll learn how to adapt, grow, and build resilience in your own life. Each episode offers practical insights on mindset, positivity, and personal growth, delivered in a way tha ...
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Join Spencer Lodge as he connects with the most fascinating personalities on the planet. From Tony Robbins and Marisa Peer to a NASA astronaut, a former mafia boss and a North Korean defector, Spencer interviews everyone from the world’s most popular experts to ordinary people with extraordinary stories and remarkable achievements. Tune in every Monday for a new episode.
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Welcome to Lybled, your Personal Development & Self Improvement podcast hosted by Stephane Dadjo. Stay tuned as we explore thought-provoking topics, mindset-building strategies, and personal success tactics. More details at: www.lybled.com
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One thing about being a parent – there’s no shortage of personalities to be surrounded by. Our kids, our partners, our family, our friends. They keep us laughing, growing, loving, and crying. If only they understood us. Like the musician Van Morrison once sang “When people understand what I mean, mama said there will be days like this.” Adelaide Australia’s Kate Mason is an author, wife, and mother who has spent her career studying personality and relationships. In this podcast she looks at ...
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Struggling with Stage Fright? Discover Leslie Fiorenzo's Secrets to Becoming a Confident Speaker EP | 113
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Struggling with Stage Fright? Discover Leslie Fiorenzo's Secrets to Becoming a Confident Speaker In this episode of Life's Checkmark, we feature the inspiring Leslie Fiorenzo, a seasoned business presentation coach with over three decades of experience in corporate HR and employee assistance programs. Leslie shares her inspiring stories of personal…
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Jana Dawson: Navigating Change with Strength-Based Approach | Bouncing Back #62
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Welcome to another episode of Bouncing Back: The Personal Resilience Science Insights Podcast with your host, Joahanna Wickramaratne. Today, we dive into the fascinating world of navigating change using strengths-based approaches. Joining us today is Jana Dawson, a Wellbeing Consultant and head of the Positive Psychology Department at the School of…
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“It’s not important to be who everyone else wants you to be, but you have to stand up for your truth.” Episode summary: In this episode, Nick speaks with Dr. Nicole Bradford, who shares her journey of overcoming childhood trauma and finding her purpose in helping others. She discusses the importance of self-awareness, faith, and taking control of o…
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Choosing Clarity: Our Personal Sobriety Stories | Health
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In this episode of Redefining Resilience, Chris and Kiley dive deeper into their personal journeys with sobriety. They open up about their individual relationships with alcohol, the turning points that led them to seek change, and how they transitioned to living an alcohol-free life. From the challenges of navigating social pressures to the transfo…
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The Little Things That Drive Us Mad: From Bad Manners to Social Media Show-Offs
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This week, Steve and Dave are letting it all out in "The Little Things That Drive Us Mad". From bad manners to dodgy driving, they’re diving deep into those everyday irritations that wind us up. 🚗💥 It’s not just about venting though—there’s plenty of chat about why manners matter, how customer service can make or break your day, and how social medi…
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#114: The Proximity Revolution: Adapting to Real-Time Value Creation with Rob Wolcott
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Discover how proximity is transforming the way businesses create value in real time! In this insightful episode, we sit down with Rob Wolcott, author of Proximity, to explore how digital technologies are moving us towards a future where products, services, and experiences are tailored to your exact needs—right when you need them. Rob shares fascina…
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Should BJJ be a platform for political discourse, or should it remain purely a sport? We get asked a couple hard hitting questions in this QNA episode in regards to politics being pushed through jiu jitsu and the struggles of being a female in this male dominated sport. Get Stronger & More Flexible for BJJ with the Bulletproof For BJJ App- Start yo…
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Ukrainian Stories From Philly: Growing Up with Marta Rubel
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Marta Rubel grew up in Philadelphia to proud Ukrainian parents. Marta speaks fondly of her memories growing up in Philly, but she also remembers the challenges her parents faced after settling here, and always dreaming that they would be able to move back to Ukraine. Watching the 2021 invasion on television, Marta asked herself if she could do more…
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#217 The Black Box Project: Analyzing Data for Suicide Prevention
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Send us a text In this compelling episode, Kim Burditt opens up about her deeply personal journey through suicide loss and how it fueled her commitment to suicide prevention, especially among military and veteran communities. She shares the vital role of peer support in healing and finding renewed purpose after devastating loss. The conversation de…
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Think Smart, Retire Smarter: Second Order Thinking
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Welcome to the second week of our series on improving decision-making skills with mental models to help you rock retirement! This week, we delve into the concept of second order thinking, also known as the law of unintended consequences. Learn how to think beyond immediate outcomes and explore the long-term impacts of your decisions, whether it's b…
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101. Transforming Teams & Cultures Through Conscious Leadership with Vanessa Judelman
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What if your leadership could inspire trust, empathy, and lasting positive change? In this episode, Vanessa Judelman, an expert leadership coach, author, and talent management consultant: Explores the transformative power of conscious leadership, Shares her journey from leaving a corporate career to becoming an entrepreneur, founding Mosaic People …
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2730: [Part 2] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Self Acceptance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2730: Rachel Trotta emphasizes the importance of consistency in exercise, independent of fluctuating motivation or body image concerns. She advocates for fueling workouts properly and cautions …
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Send us a text Whether you’re a binge-watching pro or just love getting lost in a series, you’ll feel so seen! In this episode of The Cameo Show, I’m diving into the fascinating science behind binge-watching and why we can’t resist “just one more episode.” From dopamine-driven pleasure loops to cliffhangers that keep us hooked, I’ll also share my o…
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In the episode, I share a simple 3 step framework that will help you connect to you process of working on yourself. Follow me @TheUnbreakableDad on Facebook and Instagram for more daily content.저자 Mark Clement
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TM: Rubber Utensils This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate저자 Tani Guterman
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TM: More Club Ideas This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate저자 Tani Guterman
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Unlocking Self-Awareness and Emotional Intelligence for Personal and Professional Growth with Eniye Oshunbiyi
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Give us feedback,suggestion or make a request What does your childhood affect your work, marriage, friendships, and business? It turns out it's a lot. Unlock the secrets to becoming the best version of yourself with executive coach Eneye Oshunbiyi as she enlightens us on self-awareness and emotional intelligence. Have you ever wondered how childhoo…
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Feeling burnt out? This episode dives into the sneaky ways burnout can take over our lives. Kate speaks with Unna Goldsworthy, founder of Unna Movement, to explore burnout’s telltale signs, its impact on the body and mind, and the strategies to combat it. Unna shares her personal journey of burnout, from pushing through physical and emotional exhau…
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When times are stressful, emotions run high. In this episode, hear an inspiring example of using kindness and love to counter agression. Resources Terry Dobson Aikdo Story Taking a Stand for Kindness – Podcast The post BOO433 – Encore – Kindness in Action appeared first on Marcia Hyatt.저자 Marcia Hyatt, PCC: Leadership and Life Coach
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TUFF SHIFT! Episode Three: Sean Patrick Murtagh welcomes award-winning singer Mardie Millit. They unpack dream roles, dinner theatre, Sondheim, and adapting skills to create more opportunities. Support the show저자 Sean Patrick Murtagh
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2729: [Part 1] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Healthy Mindset
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2729: Rachel Trotta highlights the common misconceptions about exercise, emphasizing that it offers far more than just weight loss benefits. By addressing how people often misuse exercise as a …
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In this episode, Brescia Bianco-Badenhorst opens up about her traumatic past, sharing her stories of addiction, surviving the suicide of loved ones and her recovery. Today Brescia is a drug addiction and mental health advocate, striving to raise awareness and provide support to those in need. Through her motivational speaking engagements, she aim t…
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Ever heard of the concept of less is more? This concept can apply to many when talking about jiu jitsu. It is easy to get swept up by the overwhelming amount of information out there but we need to remember that mastery requires practice. Get Stronger & More Flexible for BJJ with the Bulletproof For BJJ App- Start your 7 Day FREE Trial: https://bul…
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#314: Conquering London’s Luxury Real Estate Market with Daniel Daggers
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Cracking London’s luxury real estate market is no small feat, but Daniel Daggers, aka ‘Mr. Super Prime’ – has not only mastered it but built a billion-dollar empire from scratch. As the host of Buying London and the visionary behind DDRE, he’s sold over £5 billion worth of properties and is well-versed in the ins and outs of this elite industry. St…
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#216 Josh Skovlund of “Task &Purpose” on TBI, Healing, and Truthful Journalism
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Send us a text Josh Skovlund, opens up about his journey through military service, the challenges of transitioning to civilian life, and his personal battle with health issues. Originally aiming to become a PJ in the Air Force, Josh's path led him to the Ranger Regiment as a forward observer. His story takes a dramatic turn as he faces severe healt…
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151 Catholic Parts Work: IFS Demonstrations with Dr. Peter
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What does Catholic parts work look like in action? Join Dr. Peter as he accompanies David and Ian as they connect with not only their manager parts but also some of their exiled parts in these demonstrations. These demonstrations illustrates very typical ways of working with parts in an accompanied way. We address themes of safety, fears of looking…
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How Well Do You Respect Boundaries? Key Questions to Ask Yourself
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In this episode, Dan and Charles explore the complex issue of respecting boundaries in relationships. Using insights from Faith Harper’s *Un-F your Boundaries*, they dive into self-reflection by asking key questions about how well we respect the boundaries of others, especially in close, emotionally-charged relationships. The conversation covers: T…
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In this episode of Redefining Resilience, Chris sits down with Martel Johnson, one of our talented personal trainers, to dive deep into his journey. Martel shares his background, from his early days in weightlifting to how his environment shaped his growth as both an athlete and a coach. They also explore Martel's approach to personal training, wha…
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2728: What’s Behind Emotional Overeating? by Dr. Lisa Firestone of PsychAlive on Unhealthy Relationships with Food
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2728: Dr. Lisa Firestone explores the deep emotional roots behind overeating, highlighting how unresolved childhood experiences and psychological factors often lead to unhealthy relationships w…
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S2 -EP15 - Sari Overby - Family, Love, and Finding Strength Through Loss
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In this episode, Rosie sits down with Sari Overby, a mother from Maryland with a story that balances the joys and heartbreaks of life after a devastating diagnosis. Sari met her husband Ben as a teenager, and together they built a life full of love, laughter, and shared dreams. But when Ben was diagnosed with stage four lung cancer, they faced a ne…
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Hey, it’s Lois Lane Miami, and in tonight’s episode of The Equalizer Diaries, I’m just here sharing my unfiltered thoughts on life. You ever feel like you’re just going through the motions? Like everything’s the same, no matter where you go? Well, I’m diving deep into that, from wanting to dig up dinosaur bones to questioning why we settle for the …
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2727: Coming Clean - Or, Not So Much by Jill Coleman of JillFit on Positive Self-Perception & Fitness Motivation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2727: Jill Coleman shares her journey of realizing that radical changes in her fitness routine weren't necessary for her happiness or self-acceptance. By making small, sustainable adjustments, …
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2726: Make Saving as Much Fun as Spending by Julie Grandstaff with Women Who Money on Personal Financial Goals
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2726: Julie Grandstaff explores the art of making saving as enjoyable as spending by setting specific financial goals. By breaking down long-term objectives into actionable short-term steps and…
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Welcome to Leveraging Emotional Intelligence with Dr. Norma McLauchlin, where we dive into the art of understanding and harnessing your emotional intelligence for personal and professional growth. In each episode, Dr. Norma explores how to recognize, understand, and manage your emotions while empathizing with others. Gain practical strategies and i…
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2725: Why More Is Not Always Better and How to Find Balance with Exercise by Lea Genders on Rest & Recovery
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2725: Lea Genders emphasizes the importance of finding a balance in your exercise routine. While it's tempting to believe that more effort leads to better results, overtraining can actually hin…
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Have you ever wondered if you could fully recover from a meniscus tear without going under the knife? Joe tells the story of his Meniscus journey and how he has been since not partaking in surgery. Get Stronger & More Flexible for BJJ with the Bulletproof For BJJ App- Start your 7 Day FREE Trial: https://bulletproofforbjj.com/register Fix your sore…
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Empowering Women 2024 Conference - Resilience in Life and Leadership Episode 057
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Send us a text Stephanie Olson, CEO and founder of the Set Me Free Project, discusses resilience in life and leadership, emphasizing its importance in overcoming challenges. She shares her personal journey, including her work in preventing human trafficking and her experiences as a survivor of sexual and domestic violence. Stephanie highlights the …
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Why Real Estate Is the Best Investment: Expert Advice with Irving D. Cham
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In this episode of Raw Success, we chat with Irving, a seasoned Real Estate professional with over 15 years of experience. Hailing from Irvington, NJ, Irving’s journey is one of determination and resilience. He’s built a successful Property Management business and played a key role in Urban Development across Essex County, earning widespread recogn…
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Back to School with Mr. Boardman: Juggling Teaching, Mental Health, and Life’s Everyday Madness
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This week, Steve and Dave sit down with Mr. Boardman, an absolute legend in the world of teaching, to chat all things education. From managing student behavior to the importance of building strong relationships in the classroom, Mr. Boardman breaks down what it’s really like behind the scenes of modern teaching. 💼 It’s not just about textbooks and …
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From Conflict to Clarity: The Role of Communication in Boundary Setting
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How do you communicate boundaries effectively without creating unnecessary tension? That's the question we tackle in today's episode of the Mindfully Masculine Podcast, inspired by Dr. Faith Harper's transformative book, "Un-F your Boundaries." Get ready to uncover the intricate dance between our thought patterns and the language we choose, and how…
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2724: Q&A - Bowel Movement Frequency - How Frequently Should You Poop?
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2724: Q&A - Bowel Movement Frequency - How Often Should You Poop & What is a Normal Pooping Schedule The original post is located here: https://oldpodcast.com/how-often-should-you-poop/ Please Rate & Review the S…
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In this episode, Michael is joined by Kathleen Seeley, an executive coach with nearly 30 years of experience working with thought and business leaders, including her thirteen-year collaboration with Jack Canfield, "America's Number One Success Coach." Kathleen shares insights on the power of self-awareness, how conflict can be a catalyst for growth…
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TV Writer & Author Stan Zimmerman (The Girls: From Golden To Gilmore) Part 1: "I Wanted To Be An Ernie Flatt Dancer On The Carol Burnett Show"
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Dennis is joined via Zoom by television writer Stan Zimmerman to talk about his memoir The Girls: From Golden to Gilmore, which documents his career working on such iconic shows as Roseanne, The Golden Girls and Gilmore Girls as well as The Brady Bunch Movie and A Very Brady Sequel. In this first part of a two-part interview, Stan talks about his m…
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“When something happens, and we feel overwhelmed, what do we do?” In this episode, Nick discusses overwhelm and how it relates to trauma. By understanding that overwhelm can occur when multiple things happen all at once, and our nervous system perceives it as a threat. Self-awareness in recognizing and managing overwhelm is highly important, and ta…
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In this thought-provoking episode of Mindset Matters, hosts Patrick and Steffany dive into the concept of paradoxes and how they shape our perception of life’s challenges and opportunities. The episode begins with a well-known parable of an old man on the frontier, whose life experiences highlight the unpredictable nature of events that can seem li…
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2723: Think Yourself Fit: How Attitude Affects Results by Margo White of Les Mills on Mindset & Physical Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2723: Margo White explores the fascinating connection between mindset and physical fitness, revealing how simply believing you're active can lead to real health benefits. Drawing on studies whe…
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Send us a text Imagine braving minus 60°C temperatures and 60-mile-an-hour crosswinds on North America's highest peak. In this gripping episode, we sit down with seasoned mountaineer Nigel Vardy, who recounts his harrowing survival story on Denali. From his childhood passion for the outdoors, nurtured by his parents, to facing life-threatening chal…
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#113: Unveiling Gen Z: The Disconnect in a Hyper-Connected World
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What makes Gen Z the most connected yet the loneliest generation? Join us as Andrew Roth, founder and CEO of DCDX, unpacks the paradox at the heart of Gen Z in this thought-provoking episode. Andrew reveals why Gen Z is the most visible and talked-about generation, yet still deeply misunderstood. We explore how social media creates a constant mirro…
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In this episode, Julie talks with Sun-Hee Yoon, the founder and CEO of Sage Lifestyle Concierge LLC, a pioneering venture aimed at revolutionizing senior care and lifestyle management. They discuss what it means to navigate all the services available to seniors so they can enjoy their remaining years in community and utilize the resources that will…
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Is it time to bring belts into no-gi Brazilian Jiu-Jitsu competitions? We have seen an uptick of those who prefer to rock their belts in nori competition or when rolling in the gym. Is this necessary or is this a part of the game that needs to be phased out? Get Stronger & More Flexible for BJJ with the Bulletproof For BJJ App- Start your 7 Day FRE…
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