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Money Girl

QuickAndDirtyTips.com

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Laura Adams provides short and friendly personal finance, small business, real estate, and investing tips to help you live a richer life. Whether you're just starting out or are already a savvy investor, Money Girl's advice will point you in the right direction.
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Modern Mentor

QuickAndDirtyTips.com

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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Nutrition Diva

QuickAndDirtyTips.com, Monica Reinagel

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Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
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Get-Fit Guy

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Project Parenthood

QuickAndDirtyTips.com

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Parenting is tough. But with Project Parenthood's practical advice, tips, and tricks you’ll add more balance, perspective, and fun into your family’s busy life! Join Chelsea Dorcich, LMFT for weekly parenting insights!
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Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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Savvy Psychologist

QuickAndDirtyTips.com

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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Relationship Doctor

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In a world filled with swipes and empty calories of connection, we need someone to help us navigate what it means to be in a present-day committed relationship. The Relationship Doctor is filled with practical tips and advice on how to kindle and keep the flame burning, whether you’re single, coupled, married, or somewhere in between.
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Curious State

QuickAndDirtyTips.com, Doug Fraser

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Could we have domesticated a T-Rex? Is the mafia really that violent? Haven't all the possible songs been written by now? Unexpected gems of knowledge are hidden all around us. Let’s dig them up, one offbeat question at a time.
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Ask Science

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How do astronomers photograph a black hole? How often do planes get hit by lightning? What does the EPA actually do? Science is all around us and transforming our world at a rapid pace. Extragalactic astrophysicist Sabrina Stierwalt is here to guide you through it. She'll help you make sense of the everyday and the once-in-a-lifetime. Rights of Albert Einstein are used with permission of The Hebrew University of Jerusalem. Represented exclusively by Greenlight.
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Modern life creates etiquette dilemmas that never existed before. Should you forward a personal text to a friend? Is it ever Okay to break-up via email? The Modern Manners Guy is here to answer questions like these and the perennial favorites like how much to tip and when should party invitations go out. Tune in each week for a new tip that will set you on the path to a more polite life.
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Take charge of your health with the House Call Doctor. No topic is off limits as Dr. Sanaz Majd answers your most pressing medical questions with her trademark humor and straightforward advice. She'll make even the most complex medical issues easy to understand with expert tips on topics like cholesterol, diabetes, antibiotics, and everything else you need to know to understand your body better and improve your health and quality of life.
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The Dog Trainer wants you and your dog to have a wonderful time together. If you've got a puppy, get simple, sensible pointers for raising her. Rambunctious adolescent? Transform him into a civilized adult. As for the grownups, no dog is too old to learn new tricks -- or better manners. The Dog Trainer explains how to get the polite behaviors you want and turn those behaviors into lifelong habits. Whether you're housetraining, teaching your dog to roll over, or wondering how to evaluate a do ...
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The Clever Cookstr serves up the most timely, relevant tips from the world’s best kitchens. You’ll get a delightful mix of cooking tips from emerging and established chefs and cookbook authors, as well as exclusive insights from bakers, sommeliers, farmers, grocers, and more. Every week, Clever Cookstr provides useful information for aspiring and long-time food lovers— and for anyone who wants to get delicious homemade food on the table. If you’ve been looking for a fun, fast-paced, authorit ...
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The Math Dude makes understanding math easier and more fun than you ever thought possible. Host Dr. Jason Marshall provides clear explanations of math terms and principles, and his simple tricks for solving basic algebra problems will have even the most mathphobic looking forward to working out whatever math problem comes their way. If you're getting ready to take the SAT, GRE, or any of the other standardized tests; or if you're going back to school and need to brush up on the basics, Math ...
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Laura answers a listener question about the Roth IRA conversation strategy and how it could be used to retire early. Money Girl is hosted by Laura Adams. A transcript is available at Simplecast. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at 302-365-0308. Find Money Girl on Facebook and Twitter, or subsc…
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1027. This week, I talk with forensic linguist Natalie Schilling about how people's language gives them away — in manifestos, ransom notes, text messages, and more. Natalie Schilling is a professor emerita of linguistics at Georgetown University in Washington, DC, and runs a forensic linguistics consulting firm. You can find her on LinkedIn. 🔗 Shar…
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Is having too many options a problem? Most of us see choice as a hallmark of freedom, but in today’s world, too many choices can lead to stress, anxiety, and even decision paralysis. In this episode, Monica explores the paradox of choice—the surprising downsides of endless options—and why more choices might mean less satisfaction. Savvy Psychologis…
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Laura reviews six RMD rules you should know and factor into your retirement planning. Money Girl is hosted by Laura Adams. A transcript is available at Simplecast. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at 302-365-0308. Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more…
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Not all protein bars are created equal. Let's examine the difference between energy bars and protein bars and talk about what to look for when choosing a protein bar. Mentioned in this episode: Nutrition Diva #539: Top 5 nutrients for postpartum recovery Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast. …
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Kevin breaks down how our core values in fitness can be shaped by external metrics, from calorie counts to college rankings. He explores how devices and media oversimplify what we truly value, replacing joy and personal goals with data-driven targets. Plus, Kevin answers a listener's question on recovery, explaining the role of biomarkers in unders…
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Innovation doesn’t just happen by accident. It’s driven by intentional habits that anyone can cultivate, whether you’re leading a team or working as an individual contributor. Today, we’ll break down the habits that can help you spark new ideas and keep them flowing. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. …
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1026. This week, we look at the origins of words for men, including the ancient roots of "man," the surprising evolution of the word "guy" from being an insult to just another word, and how "guido" took a different route. Then, for some Halloween fun, we look at the difference between crypts, catacombs, mausoleums, and ossuaries, with an emphasis o…
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Chelsea offers essential tips for preparing older children for a new sibling. Learn how to manage feelings of jealousy, foster early connections, and ensure your children feel included and supported during the transition. Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast. Have a parenting question? Email Chels…
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Laura answers a listener's question about who can contribute to an individual retirement account or IRA based on your income. Money Girl is hosted by Laura Adams. A transcript is available at Simplecast. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at 302-365-0308. Find Money Girl on Facebook and Twitter,…
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1025. Have you ever wondered where meeting terms like “quorum” or “proxy” come from? In this episode, Jim Slaughter looks at the linguistic origins and historical contexts of these and other common parliamentary words. We discuss the evolution of words like “bylaws,” why minutes aren't related to time, how “filibuster” is connected to pirates, and …
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Laura reviews what a HELOC is, who qualifies for one, how you can spend it, and the benefits and downsides to consider. Money Girl is hosted by Laura Adams. A transcript is available at Simplecast. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at 302-365-0308. Find Money Girl on Facebook and Twitter, or su…
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In this Halloween-themed episode, Monica dives into 10 of the most common fears and recommends a horror or thriller movie that brings each fear to life on the big screen. From the fear of heights in Vertigo to the fear of failure in Black Swan, this episode explores how our deepest anxieties are reflected in cinema. Can horror movies help us confro…
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Learn about the potential benefits, risks, and practical considerations for implementing this popular eating pattern, especially for women. References: Effects of 4- and 6-h Time-Restricted Feeding on Weight and Cardiometabolic Health: A Randomized Controlled Trial in Adults with Obesity - PubMed (nih.gov) Effects of 8-hour time restricted feeding …
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Kevin breaks down five common myths surrounding air purifiers. He clarifies misconceptions, such as the idea that air purifiers weaken the immune system and that air conditioners can do the job of purifying the air. He also shares important insights on indoor pollution levels and offers advice on selecting affordable, effective air purifiers for yo…
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1024. It often sounds weird if you try to end a sentence with a contraction like "you're" and "I'm." We look at why! Then, get ready for Halloween with the language of fear. The "contractions" segment is by Neal Whitman, an independent writer and consultant specializing in language and grammar and a member of the Reynoldsburg, Ohio, school board. Y…
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Former Barstool Sports CEO Erika Ayers Badan joins the show to share insights from her new book "Nobody Cares About Your Career: Why Failure Is Good, the Great Ones Play Hurt, and Other Hard Truths." She discusses the importance of embracing challenges and taking responsibility for your career growth. Modern Mentor is hosted by Rachel Cooke. A tran…
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