show episodes
 
The latest news in energy and environmental politics & policy — must-know stories and candid insights from POLITICO’s energy team and journalists across our newsroom. All in just five minutes each morning.
  continue reading
 
Oil and Gas Industry Leaders host Paige Wilson leads listeners into the minds of some of the Industry’s greatest executives. OGIL dives into the musings behind the brightest minds in Oil and Gas. What are some lessons that they as successful leaders can share with us? Tune in to find out!
  continue reading
 
The only oil swaps market specific podcast is back. Join Onyx Capital Group CEO, Greg Newman, and a plethora of industry guests as they dig down each week into the issues that affect the market. Are you paying attention?
  continue reading
 
You'll learn our top strategies to improve your career, confidence, lifestyle from us and other crazy successful seasoned consultants in IT and Management. Engage in the conversation as we discuss everything that brought us longevity and success over the years in the consulting industry.
  continue reading
 
Artwork

1
Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Unsubscribe
Unsubscribe
매일
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
  continue reading
 
Artwork
 
Tony Greer navigates listeners through the financial market dynamics of the world's oil and gas sector. Get the latest fundamentals behind the price action and hear from industry experts from the field and from the corporate offices of the world's leading energy producers.
  continue reading
 
Artwork
 
Industry veteran and Houston API Chairman Russell Stewart brings listeners a show that explores what some would argue is the most important facet of our industry—health and safety. With a steady lineup of expert guests, this show covers a broad range of real-world HSE topics.
  continue reading
 
Artwork
 
Conversations about global commodity markets and the disruptive technologies driving the transition to a low-carbon economy. Each week, Dana Perkins sits down with different BloombergNEF (BNEF) analysts to discuss their latest research and unique perspective on the future of energy, transport, agriculture, sustainability and more.
  continue reading
 
Artwork

1
ARC ENERGY IDEAS

ARC ENERGY RESEARCH INSTITUTE

Unsubscribe
Unsubscribe
매달+
 
Join Peter Tertzakian and Jackie Forrest from the ARC Energy Research Institute as they explore trends that influence the energy business, including financial, political, environmental, technological, social and economic forces.
  continue reading
 
World Oil's Deep Dive podcast features detailed discussions with leading technology experts and brings you to the forefront of the oil and gas industry's technological advancements. Dive deep into the industry's innovations, trends, and challenges with insights from the minds driving progress and transformation. We prioritize the latest technological developments to keep you informed and ahead.
  continue reading
 
Artwork

1
Under The Hood show

Nordstroms Automotive Inc.

Unsubscribe
Unsubscribe
주마다+
 
Under The Hood® Show. Syndicated across America since 1990 Americas' Favorite Car Talk Show! This Live Radio Show is here to help you get free Auto Repair Advice helping you to save money on Auto Repairs. The hosts take your calls about any Automotive Questions and help guide you to a Repair Solution. If you need Car Repair Help to Make Your Own Do It Yourself Auto Repairs or just need a few Automotive Hints to help when you visit a shop, the guys will help you. The guys work in the Automoti ...
  continue reading
 
A podcast about best practice, guidance, news and cutting edge Microsoft cloud technologies. Interviews with passionate people in the cloud space, hosted by MVPs Nicolas Blank (twitter.com/nicolasblank), Warren du Toit (twitter.com/warrendt) and Chris Goosen (twitter.com/chrisgoosen)
  continue reading
 
Artwork

1
The Fully Charged Podcast

The Fully Charged Show

Unsubscribe
Unsubscribe
주마다
 
Robert Llewellyn (Red Dwarf, Scrapheap Challenge) hosts a podcast about sustainability, eco-news and interviews from around the globe. Filled with interesting stories, almost breaking news, a pinch of wit and a dash of banter. A few guests who know what is going on in the world of EVs, renewable energy and sustainability.
  continue reading
 
Artwork

1
Poog with Kate Berlant and Jacqueline Novak

Big Money Players Network and iHeartPodcasts

Unsubscribe
Unsubscribe
주마다
 
Wellness is a trillion-dollar industry full of scams and snake oil salesmen but comedians and best friends Kate Berlant and Jacqueline Novak just can’t get enough. Join them as they try products and practices, consult healers and experts, and ask the ultimate question: is it truly wellness they’re after or just the thrill of the chase?
  continue reading
 
Artwork
 
EPARTRADE, the global online platform for the performance and racing industry, has expanded its content to include regular tech and business webinars from leading industry suppliers and race industry leaders.
  continue reading
 
Welcome to Energy Sector Heroes! This podcast is all about showcasing stand-out individuals in the energy sector and their inspiring careers. If you're interested in making a name for yourself in the energy industry, this is the perfect show for you. Each episode, we'll sit down with a different energy sector hero and learn about their journey to success, the challenges they faced along the way, and the valuable lessons they learned. From engineers and scientists to executives and entreprene ...
  continue reading
 
Artwork

1
Energy Bytes

Digital Wildcatters

Unsubscribe
Unsubscribe
매달+
 
Welcome to Energy Bytes - your essential guide to the intersection of data and energy. Hosted by industry veterans John Kalfayan and Bobby Neelon, this podcast dives deep into the world of energy, shedding light on how data, AI, and technology are revolutionizing this sector. Each episode equips listeners with insights into the most efficient tools and resources, paving the way for a data-driven future in energy. From technical nuances to broader industry trends, Energy Bytes offers an unpar ...
  continue reading
 
The Roadster Shop builds the best chassis in the world and creates some of the most badass muscle cars in the game. On the new IRONCLAD original series, Oil Whiskey, the crew behind the creations brings listeners into the shop for discussions on the kind of content gearheads want: insights about the latest tech, updates about their custom builds, events, industry news, tips and a ton more. Along with insights from the hosts, Jeremy Gerber, Phil Gerber, and Josh Henning, listeners also get to ...
  continue reading
 
Welcome to TXOGA Talks, where energy meets insight! The purpose of this podcast is to provide you with a candid conversation about our energy needs, our energy security, and your energy future. Texas oil and natural gas have made our nation the world's energy leader, constantly innovating and investing to fuel the economy, protect the environment, and power the world. This industry is fast-paced, hi-tech, and essential to improving modern life, and we're here to talk about it!
  continue reading
 
Artwork

1
Arc Junkies

Jason Becker

Unsubscribe
Unsubscribe
주마다
 
Arc Junkies is a Welding Podcast that is on a mission to help, educate and inspire the next generation of welders. Each week I talk to a new guest about their journey as a welder. Throughout the episodes, we cover different techniques, processes, variables, technical information and life lessons.
  continue reading
 
Artwork

1
Energy 360°

CSIS | Center for Strategic and International Studies

Unsubscribe
Unsubscribe
매달+
 
Energy 360 examines the energy landscape from the intersection of policy, markets, technologies, and geopolitics. With commentary from leading energy and CSIS experts, we provide context and perspective on the most critical issues shaping energy today. Hosted by the CSIS Energy and National Security Program.
  continue reading
 
Exploring building security and everything related to it. Join us as we navigate the complexities of modern security solutions, from technological advancements to snake oil offerings. Discover firsthand how to approach security for your building from industry leaders.
  continue reading
 
C.O.B. Tuesday is a weekly one-hour talk show that serves as a knowledge pipeline for the energy industry and the energy curious. We host honest, timely, conversations with people we believe can improve the discussion, can provide new perspectives, can share unique insights into key energy issues, and can discuss inventive, pragmatic solutions for a stronger energy future. Produced by Veriten.
  continue reading
 
At OGWA, we're on a mission to not only save oil & gas jobs across America... but to save our entire nation. Oil & Gas Workers Association is a grassroots, independent trade association working to secure, grow, and sustain American oil and gas jobs and fighting for American workers. OGWA was founded in 2015 by an oilfield truck driver and has grown to over 47,000 members nationwide. The organization is proudly run for and by oil & gas workers. OGWA represents everyone in the US who works in ...
  continue reading
 
Welcome to The Peter Zeihan Podcast Series! Geopolitical Strategist Peter Zeihan is a global energy, demographic and security expert. If you want to stay informed on the realities of geography and populations, you've come to the right place. Zeihan's worldview offers insights into how global politics impact markets and economic trends, helping industry leaders navigate today’s complex mix of geopolitical risks and opportunities. Expect a forward-looking approach to what will drive tomorrow’s ...
  continue reading
 
The NOLN Podcast is the premier quick lube industry podcast, helping shop owners and operators improve their businesses with real-world solutions to common problems, delivered by leading industry experts and elite shop leaders.
  continue reading
 
The BIC Magazine Podcast Network is THE place for oil and gas insiders and executives to share ideas, trends and news affecting the oil, gas and energy industry. BIC Magazine is the leader in connecting people in business and industry with one another for the betterment of all.
  continue reading
 
A new Podcast that will discuss - Barrel Racing and Rodeos -Working with my husband in the oil and gas industry -What we do at SHS Welding & Construction/Integrity-Response -Testimonials -Friendships and the importance of your circle -Bible Study Topics -Fitness Goals -Interviews -Real and Raw Talk A Victory Lap means several things as we win in this life on Earth with the greatest being the Victory Lap we take when we get to Heaven. #VictoryLap
  continue reading
 
ONS will invite experts on energy and technology in our podcasts. We aim to communicate unique views on the new world of energy. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Artwork

1
Oilfield Talk

Leon “Trae” Faught III

Unsubscribe
Unsubscribe
매달+
 
Oilfield Talk Podcast will interview Oilfield Hands from all over the industry & world… who have stories on top of stories to tell about their time in the Oil Patch. Give anyone in the Oil & Gas industry from Drilling to Production… Transportation to Service Industry! Everyone has a story to tell about “that one time” or “you just wouldn’t believe this”… people telling their versions of stories (creative license allowed) or the way they remember it… fact or fiction I guarantee everyone will ...
  continue reading
 
Join Jay R. Young, who is part of four generations in the oil and gas industry, as he explores leadership and entrepreneurship, including in the oil and gas industry on The Jay Young Show. With deep family roots and industry experience, Jay delivers valuable insights on minimizing risk and maximizing returns. Each episode features engaging discussions on leadership principles, innovative investment strategies, and the latest industry trends. As the Founder and CEO of King Operating Corporati ...
  continue reading
 
Peter Strachan is a capital markets veteran, resources analyst and lover of the oil, gas and energy game. Prior to moving into the finance sphere in 1983, Peter completed a Bachelor of Science in Metallurgy and Geology at University of Melbourne and after travelling the hippy trail, worked in Zambia and PNG as a metallurgist and as a business analyst in Melbourne with CRA, now Rio Tinto. Since 2003, Peter has been the brains behind the popular weekly “StockAnalysis” investment letter. Puttin ...
  continue reading
 
THE 966 explores the news, people, and issues that define the Kingdom through conversations and interviews with business leaders, officials, and newsmakers. THE 966 goes beyond the headlines and tackles the complex U.S.-Saudi relationship, discussing topics like oil and energy, security and defense, Saudi culture and society, and much more.
  continue reading
 
Welcome to The Hydrogen Podcast! This show is for energy investors and analysts who want to learn about how hydrogen is driving the evolution of energy. We will drill down into the hydrogen market and discuss where capital is being deployed and where financial opportunities are developing. Learn from Paul Rodden, the hydrogen consulting expert that is on the speed dial of billionaire oil magnates and is dialed in to the advances and financial opportunities that hydrogen presents in the energ ...
  continue reading
 
Loading …
show series
 
On this week’s episode of Oil & Whiskey, we’ve pulled together some of the most memorable advice and life lessons from past guests. From business insights to personal growth, these conversations go way beyond cars. Whether you’re into hot rods, looking to sharpen your business game, or just want some solid life advice, this episode has something fo…
  continue reading
 
In this episode of the BIC Magazine Weekly Industry Report, we cover ExxonMobil’s forecast that global oil demand will exceed 100 million barrels per day through 2050, outpacing bp's predictions, ONEOK's expansion of its Permian Basin presence with a $5.9 billion acquisition of Medallion and EnLink., Port Houston's dip in container volume due to Hu…
  continue reading
 
In this episode, Paige chats with Mark Hannigan, Cofounder of Moblyze about his journey in the industry and leadership. LinkedIn: https://www.linkedin.com/in/mrmarkhannigan Company: https://www.moblyze.me/ Brought to you on OGGN, the largest and most listened-to podcast network for the oil and energy industry. Sign up for OGGN newsletters here. Vis…
  continue reading
 
Even though Democrats have been openly hostile to the oil and gas industry at the party’s national convention this week, fossil fuel leaders say there are reasons to feel optimistic by Vice President Kamala Harris' rise and that party officials speak differently behind closed doors. Emma Dumain from POLITICO’s E&E News breaks down how oil industry …
  continue reading
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Do this ONE thing in the morning to burn stubborn body fat. (1:51) Throwing a wrench in the whole bug plan. (9:24) Chickens’ growth over the years. (11:32) Food production vs…
  continue reading
 
Welcome to The Hydrogen Podcast! In episode 347, Will the green hydrogen slowdown affect the global hydrogen market and Hyster-Yale, along with Nuvera, are scaling up big time at ports. I'll go over this news and give my thoughts on today's hydrogen podcast. Thank you for listening and I hope you enjoy the podcast. Please feel free to email me at i…
  continue reading
 
Whether you are a new franchisee or have been one for some time, there are many moving parts to consider. Finances, of course, play a role. Furthermore, factors such as inflation can have an impact on components of the automotive space. But navigating financial landscapes as a franchisee doesn't have to be a solo endeavor. Kelly Tope is senior dire…
  continue reading
 
German regional elections in Saxony and Thuringia saw some of the country's far-right parties, including the Alternative for Germany, perform quite well. Don't sound the alarm bells yet, but this is yet another reminder of the ongoing economic and political issues in Germany. Full Newsletter: https://mailchi.mp/zeihan/will-the-far-right-take-over-g…
  continue reading
 
For reliable commercial security and surveillance systems, contact Mammoth Security: mammothsecurity.com/ Buckle up for a wild ride into the world of property management! This veteran manager pulls back the curtain on shocking tenant scams, eviction nightmares, and the delicate balancing act of protecting residents and properties. Her jaw-dropping …
  continue reading
 
The 30-Day Protocol to Lose 8 lbs. Pounds of PURE Fat (#1 Method) The nuance behind this statement. (1:03) The two things the guys want to accomplish in this episode. (5:53) The Steps to Lose 8 lbs. Pounds of PURE Fat In 30 Days #1 - Track your calories and steps for 1 week. (11:01) #2 - Go into a deficit of 750 calories. (13:24) #3 - Strength trai…
  continue reading
 
Nick Orefice, Marketing and Project Lead, Fluidampr and Paul Svinicki, President & Owner, Paul’s High Performance. Hosted by Jeff Hammond from SiriusXM, Ch. 90, Late Shift.Presented by ARP, Inc., Performance Plus Global Logistics, PEAK, Fifth Third Bank Motorsports, Ferrea Racing Components, & Crower.…
  continue reading
 
In this episode: Never forget… Remembering 9/11 [0:31] Takeaways from last night's presidential debate [2:47] This stock's movement proves who won the debate [5:10] How ABC embarrassed itself [8:20] Were any voters swayed by the debate? [14:26] Why markets are bouncing around following the debate [18:05] How much the Fed should cut rates by next we…
  continue reading
 
Caller 1 02 TransAm Lost dash power and security Caller 2. 37 Pontiac Car hard to start with LT1 conversion Caller 3. 15 Buick Enclave Tire Pressure Monitor fix Caller 4. 08 BMW why do I have a rough idle? Caller 5. 02 Lexus should I change the fuel pump? Caller 6. What if brake rotors are too thin? Caller 7. 01 Grand Marquise lights are going craz…
  continue reading
 
In this episode, Imogen is joined by Claire Rowland, a user experience and product development expert from the Living Lab and Whole Energy Systems Accelerator (WESA) to explore the future of the UK's energy system. The Living Lab is a community of 3,500 households across the UK that participates in trials of new clean energy technologies. It collec…
  continue reading
 
Today we had the pleasure of hosting the team from Cornerstone Government Affairs for an engaging discussion on energy policy and the upcoming US Presidential Election with Jack Belcher, Principal, John Sandell, Principal, and Sarah Venuto, Principal and Counsel. Cornerstone is an independent bipartisan consulting firm specializing in federal and s…
  continue reading
 
Today we're looking at the importance of Telegram. No, we're not talking about the thing a telegraph sends. We're talking about the messaging platform created by Pavel Durov that's causing quite the stir as of late. Full Newsletter: https://mailchi.mp/zeihan/telegram-and-the-limits-of-freedom-of-speech-on-social-media…
  continue reading
 
Russell interviews Sean Donegan, the CEO of Satelytics. Learn about cutting-edge technology using satellites and AI to detect produced water, oil, and methane leaks before they become a serious problem. Episode Links Contact Sean Donegan via LinkedIn: https://linkedin.com/in/sean-donegan-2249971 Company Website: https://www.satelytics.com Contact R…
  continue reading
 
Extending energy access to the world’s most populous nation will be a Herculean task. To do it while also achieving its 2030 clean energy goals, India must increase its wind and solar capacity installations fourfold, highlighting just how much of a feat this energy transition will be. On today’s episode, Rohit Gadre, a BloombergNEF Specialist, mode…
  continue reading
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here’s one of the BEST ways you can get lean, burn fat, and build muscle at home! (2:01) The big takeaways from the Mind Pump GLP-1 coaching group. (4:40) Kids say the darndest things. (19:26) Avoiding the letdown on your face as a dad. (20:00) Do…
  continue reading
 
The PlayStation 5 Pro is unveiled! Are you ready to feel the POWER of PSSR? Let's also talk about Astro Bot, What The Car?, Test Drive Unlimited Solar Crown, the Marvel vs. Capcom Fighting Collection, and somehow even more things than that! Learn more about your ad choices. Visit megaphone.fm/adchoices…
  continue reading
 
This week, our guest is Rob West, founder and CEO of Thunder Said Energy. Founded in 2019, the research firm aims to help decision-makers find economic opportunities in the energy transition. Rob lives nine time zones away in Estonia and is an uber-productive energy expert who covers a wide range of topics in his consultancy. Rob explains why he ha…
  continue reading
 
This episode of Oil Insights was recorded on 10th September, 2024 at 11am BST. Research Associate Vincent Wu guest hosts alongside Research Analyst Mita Chaturvedi as Harry Tchilinguirian attends APPEC in Singapore. In this week's episode of Oil Insights, Vincent and Mita delve into the current state of the oil market and discuss the potential for …
  continue reading
 
Should people be able to say whatever they hell they want on social media? Brazil doesn't think so, at least when it comes to public misinformation. While most social media platforms have bent the knee, Musk and Twitter (now X) have held out. Full Newsletter: https://mailchi.mp/zeihan/should-freedom-of-speech-extend-to-social-media-part-i…
  continue reading
 
The hags discuss frothers versus steamers and dying among close friends. Jacqueline got a 5 on the French AP exam and has never been to Paris. Kate speaks fake French gibberish, but has been multiple times. Making a friend into a tit you procure milk from. Narrating your own routines. Space gray. See omnystudio.com/listener for privacy information.…
  continue reading
 
Imagine a future where AI empowers, not replaces, our workforce, reshaping traditional industries and propelling the green shift. Join us to understand how Industry leaders and the educational system must evolve to prepare individuals for an AI-driven future. Explore which AI's productivity-enhancing capabilities is required and how we can work tog…
  continue reading
 
🚀 New Episode Alert: Energy Sector Heroes Podcast! 🎙️ Join Michelle Fraser as she sits down with the remarkable Lama Al-Fuqaha, Sales Account Manager at Aspen Technology and the key Account Manager for ADNOC. Lama brings her wealth of experience from Hatch Energy, where she played a pivotal role in shaping the future of power grids and driving inno…
  continue reading
 
Rami Shabaneh, Senior Fellow, King Abdullah Petroleum Studies and Research Center (KAPSARC) joins host Richard Wilson and The 966 for Episode #135. Rami is a senior fellow with KAPSARC’s Oil and Gas program, with a focus on global gas and hydrogen markets. He has nearly 15 years of research and industry experience analyzing energy markets and energ…
  continue reading
 
James and Will discuss weak U.S. ISM manufacturing. New orders fell to 44.6 points from 47.4 in July, experiencing contraction for the 3rd straight month. The prices paid index jumped to 54.0 points from 52.9 in July, expanding for the 8th month in a row. Inventories unexpectedly surged the most in the past decade. There’s weak employment data out …
  continue reading
 
Welcome to The Hydrogen Podcast! In episode 346, BMW and Toyota join their hydrogen forces to jumpstart the fuel cell EV market in the US, South Korea is looking to nuclear and hydrogen to address their climate goals, and Abu Dhabi buys a stake in the ExxonMobil's Baytown hydrogen facility. I'll go over this news and give my thoughts on today's hyd…
  continue reading
 
Join over 3,000 professionals in the next-generation community for the energy industry 👉 https://bit.ly/4dwXWsE Dive deep into the Revolutionary Drill Bit Design with Vasili Borissov, CEO of Cool Edge Bits, as guest on the Oil and Gas Startups Podcast. Discover how Vasili's father, a world-renowned rocket scientist, inspired a groundbreaking innova…
  continue reading
 
Deciphering the difference between lack of motivation and low physical energy. (2:04) The Eight Real Reasons You're Always Tired & Lazy! #1 - Poor sleep. (5:24) #2 - Not enough exercise or too much. (10:32) #3 - Not enough sunlight. (17:39) #4 - Electrolyte imbalance. (19:23) #5 - Nutrient deficiency. (23:49) #6 - Too much caffeine. (27:30) #7 - Ov…
  continue reading
 
Save money on DIY car repairs and maintenance. Prices are going up. Not ours. We have always been here giving you all the free car advice on the radio you want or double your free back. 866-594-4150 9-11am Central. Caller 1. 09 Malibu why does my car say reduced power and have no throttle? Caller 2. Why does my 2018 F350 Gas engine not always start…
  continue reading
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: These are the three most important factors when hiring a personal trainer. (2:10) The conspiracy theory surrounding chemtrails. (29:05) ‘Amazing Grace’ is good for your heart! (36:46) Defining acetaldehyde and its effect on your body. (44:04) Exer…
  continue reading
 
In this engaging second part of our interview with Stefan Streckfus, CTO of Renewell Energy, we continue our exploration of the revolutionary approach to repurposing abandoned oil wells for renewable energy storage. Stefan delves deeper into the operational and technical aspects of this transformative technology, sharing insights from his backgroun…
  continue reading
 
Process industry professionals have long known about the risks of failure hidden in piping infrastructure, but robotic inspections are poised to solve this safety and risk problem. The pipes with the highest risk profile are undoubtably those used in the petroleum industry, and detecting and assessing their condition under layers of coatings and in…
  continue reading
 
Join over 3,000 professionals in the next-generation community for the energy industry 👉 https://bit.ly/4dwXWsE Dive deep into the critical world of cybersecurity within the oil and gas sector in this engaging episode of the Energy Bytes Podcast. Join hosts Bobby and John as they welcome Kurt Rucker, Applied Science Manager at Verdad Resources, to …
  continue reading
 
Globalization led to the rise of China as a manufacturing powerhouse, since finding the lowest cost producer was the priority. However, deglobalization, coupled with China's demographic decline and aging workforce, has both eroded that competitive advantage and changed everyone’s priorities about cost. So, what happens next? Full Newsletter: https:…
  continue reading
 
An Introduction to The Victory Lap and what the show will be about. We have some exciting guest and testimonies coming up. We will share stories about Deb Mohon 11 X NFR Qualifier, Robby Rayburn and loss at a young age, Chani Payne Graves, Abby Phillips, McKenzie Mayes, Katy Cotton and 4 States Youth Rodeo Association, and much more.…
  continue reading
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The OPTIMAL evening routine to build muscle, burn body fat, and feel energized! (1:48) Eating better protein sources connects to bigger brains. (15:20) That one time a bear b…
  continue reading
 
Loading …

빠른 참조 가이드