최고 MelaninWhiteCoats 팟캐스트 (2024)

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Episode 91- Get it out the trenches..... 23:15

4M ago23:15

23:15

On this episode, Aldwin speaks to the recent infusion of a 1 billion dollar donation to John Hopkins medical school. Who does it directly benefit? In many cases its not who you think. He also discusses the importance of collaboration within the diaspora. Gilbert Arenas recently came under fire for calling the South Sudanese Players the Ahi Ahi trib…

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Crafting legacies through media 12:34

5M ago12:34

12:34

On this throwback partial segment of an episode, Aldwin has a discussion with Anthony Goods, one of the founders of Swishculture and how the control of the media can create warped perspectives about athletes. He speaks on how his work has been instrumental in guiding atheltes toward contracts and their professional goals and why it is necessary for…

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Episode 90- Always give yourself a second chance..... 15:46

5M ago15:46

15:46

On this episode, Aldwin speaks on knowing the power within your physical and mental mind. Once you know yourself, then any and everything is possible. It is easy to get lost in what everyone else is doing but WHAT are you doing? What matters and should be prioritized is only that. The greatest comparison is to the greatest version of yourself... Pu…

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Adapting by any means necessary 12:35

6M ago12:35

12:35

On this short clip, Dr. Una speaks on the fear she developed while starting her own practice. She quickly had to adapt to being the only one in her private pediatric practice. What transpired amidst that transformaiton and how did that lead to a 6 figure business? We also speak on the power of books. It is not only the power of knowledge that is us…

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The Power of Grace 8:32

6M ago8:32

8:32

There is something about being able to forgive yourself. Despite life's challenges, its important to look back and see everything has brought you to this exact moment. Nothing happens just because. Everything happens because its the will of God and the universe. Giving yourself grace allows you to be more understanding of such. There are no favors …

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Episode 89- Keep on Keepin on..... 33:20

6M ago33:20

33:20

On this episode, Aldwin speaks on the importance of having faith in yourself. No one can dictate your future but YOU. Sometimes others will belittle your goals because it is unbefitting for them. If you want to accomplish something, go for it. F it to the world and cater to any and everything that aligns with you. Also, Aldwin speaks on Gov Kathy H…

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Episode 88- Online dating and heartbreaks! Is it worth it? 39:46

7M ago39:46

39:46

On this episode, Aldwin speaks on the online dating scene and how it has transformed how we look at dating, relationships, marriage, and courting. Did you know that 30 % of adults have reported using online dating in some form at least once in their lifetime? Aldwin speaks to his personal experience navigating several dating apps and its pro and co…

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Mind Your Mental- I almost didnt match.... 36:57

8M ago36:57

36:57

On this episode, Aldwin talks about matching, the soap process and his experiencing interviewing in residency. Nothing is guaranteed at all but always put your best foot forward. From being down bad to redemption, it is time to claim the opportunity in front of us. How many people are unmatched and why this becomes a continual issue for graduating …

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Episode 86- Emerging from your Shell to master your entrepreneurial skills with Dr. Una, founder of EntreMD 1:00:18

9M ago1:00:18

1:00:18

On this episode, we have Dr Una, founder of EntreMD business school and owner of Ivy League pediatrics speak on the importance of emerging from your shell. To grow, you must put yourself in uncomfortable positions. On top of that, your greatest investment you can have is in yourself. She speaks on how a 43,000-dollar investment in learning public s…

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Episode 85- Finally, celebrate yourself- Mind Your Mental 41:58

9M ago41:58

41:58

On this episode, Aldwin talks about his experience interviewing for psychiatry residency and his recent anxiety of the process not knowing what is guranteed. Completely grateful for 7 interviews! . But, what is guranteed is your thought on what you accomplished, what you can do do and what you will do. The objective is that you are what you think. …

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Why Mentorship matters and building legacies! 11:46

9M ago11:46

11:46

On this short clip from an episode with Dr. Turner, we talk about why mentorship matters. When you are down and out, it is always good to rejuvenate yourself with the right people and the right energy. Aldwin speaks on a story where he got checked by an attending that surprised him. Dr. Turner also speaks on the foundation of social media success a…

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Episode 84- Don' t be afraid of the HELP! 32:55

10M ago32:55

32:55

On this episode, Aldwin speaks on the importance of accepting the challenge of asking for help. There is nothing wrong with asking or receiving help, yet society deems individuals who ask for it weaker or vulnerable than. We can't accomplish anything in this life as individuals. When we surround ourselves with the right people, the right outcomes c…

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Episode 83- New Years 2024, Now or Never! 25:24

10M ago25:24

25:24

On this episode Aldwin speaks about the phenomenon called Dry January and its importance for decreasing alcohol for the month. What's the implication for decreasing your alcohol intake on your body? In 2023, 15 % of Americans polled avoided alcohol for the month of Jan. How do you accomplish your New Years Resolution in 2024? A Doctor in Wuhan Chin…

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Episode 82- Decolonizing Therapy in 2023 for 2024 Excellence 25:53

11M ago25:53

25:53

On this brief episode. Aldwin speaks on his experience reading the book Decolonizing Therapy by Dr. Jennifer Mullan and how it relates to his personal understanding of life in 2023. He speaks how on trauma and grief intricately affects us all and our perception of living. From pain and poverty, to food insecurity to racial discrimination! Even our …

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Episode 81- Navigating the "Balance" between Professional Basketball and Podiatry Medical School with Student Doctor Ogoke 47:58

11M ago47:58

47:58

Student Doctor Ogoke has progressed where many would falter. In this episode we speak about how playing for the Nigerian basketball team and basketball in general has direct ties to her focus and commitment in podiatry medical school. We speak on the controversy with former WNBA player Liz Cambage who allegedly called the Nigerian Women’s Basketbal…

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Episdoe 80- Legacy is as Legacy goes with Dr. Turner 47:30

12M ago47:30

47:30

On this episode, we talk about the importance of the formation of black dynasties especially in medicine. What does it mean to have a father and a sister who is in the field of OB/GYN and then another sister who is also in Family Medicine? With only 5 % of physician being black, Dr. Turner talks about his role in being a mentor and also how his fat…

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Episode 79- Thanksgiving Vibes and giving gratitude at all moments 23:04

12M ago23:04

23:04

Tapping in with you all for a hot second. It has been a minute since our last episode drop but I wanted to share some updates and also an appreciation for all our listeners. I also share some lessons learned over the year and why we need to continue to make ourselves present, heard and seen!

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Exploring the Pillars of Yoga and how to achieve ENLIGHTENMENT in our community 18:32

1+ y ago18:32

18:32

On this throwback segment, we have Dr. Celeste talk about how yoga can tranform your life. The pillars of Yoga allows individuals to reach higher levels of consciousness and awareness about our constantly moving moments. Not only that, but we destigmatize what Yoga is and what a Yogi does. Why don't men engage in Yoga especially in the black commun…

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How Cannabis is revolutionizing the healthcare industry with Dr. Hodge! 14:56

1+ y ago14:56

14:56

On this throwback segement with Dr. Hodge, noted to be one of the most influential black men in the field of the Cannabis, we talk about his perspective on the future of the Cannabis industry and why it is important for it to be taught in medical schools. It is expected to be a 33 billion dollar industry in a few short years. Did you know Cannabis …

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Substance use disorder in the Black Community and it’s connection to White Supremacy! 23:29

1+ y ago23:29

23:29

On this throwback episode from a segment of episode 53, Dr Smith talks about addiction and how it’s a disease of the mind and person. We explore how societal misfortune and misunderstandings leave many of who suffer from substance use disorder as pariahs of society. We delve into the history of the constitution and the history of America and its im…

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Why Black Men deserve to be Happy and Intimately Connected to the Universe! LOVE is LOVE! 13:35

1+ y ago13:35

13:35

This a throwback piece of an episode with the Black Men Flower project. On this short clip, we discuss the importance of black men being vulnerable and opening their space to the world. We talk about how we need to change the narrative of who and what we are and why simple things like hugs increases accesibility to places we never touch.…

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Episode 78- Mind your mental but also don't neglect your physical with DrFitBrit! 46:46

1+ y ago46:46

46:46

It is Minority Mental Health Awareness Month! On this episode, the Melaninwhitecoats discuss with DrFitBritt, a psychiatry resident in Atlanta, how our physical state is throughly connected to our mental state. She is one of the most fit doctors on the net. Whether in the weight room or in her living room, she is active by any means necessary and e…

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Episode 77- What " Failure" in Medicine taught me about life 21:52

1+ y ago21:52

21:52

On this episode, Aldwin shares his thoughts on what the representation of failure is. Is failure truly failure or lessons to teach us about perseverance? Failure is necessary for success and the more you appreciate the lessons from it, the more successful you will become. Aldwin looks back at his experiences in medical school and how failure was ne…

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Episode 76- Why we all deserve life! Aldwin's mental health journey when in residency and remembering Dr. Mortimer 37:45

1+ y ago37:45

37:45

On this episode, Aldwin speaks on the recent passing of Dr. Nakita Mortimer and the need for change in the medical training environment. Aldwin elaborates on his mental health journey when he was in residency and why ultimately every life should be cherished, respected and loved. There is a conversation to be had about how individuals navigate thei…

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Episode 75- Say Less, Hustle Hard on everything! With Dr. Tamia Potter, the first Black Woman Neurosurgery resident in Vanderbilt history! 56:05

1+ y ago56:05

56:05

On this episode we have soon to be Dr. Tamia Potter talk to her expansive experience leading to becoming a neurosurgery resident. From working as a CNA late nights to going to school directly after and repeating for several years at FAMU. We learned the true essence of grit and why that grind allowed her to have 17 publications in medical school, c…

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Episode 74- Immersing your passion through branding with Anthony Goods, co- founder of Swishcultures 54:56

1+ y ago54:56

54:56

As the NBA playoffs have begun, this is a special episode integrating the passion for basketball with creativity and innovation. On this episode, we have Anthony Goods, one of the co founders of Swishcultures, an online basketball media brand dedicated to bringing basketball content to consumers all around the world which has hundreds of thousands …

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Episode 73- From homelessness and taking the MCAT 6 times to medical student extraordinaire in Mexico! Persevering at all cost with Future Dr. Mauricio 54:48

1+ y ago54:48

54:48

On this episode, we have future Dr Alan Mauricio share his experiences and triumph along the way of applying to medical school, being homeless at one point and deciding to pursue his medical career in Mexico. We encounter his discussion about his battles with self doubt, imposter syndrome, living in the living room of his best friend and his best f…

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Episode 72- Say DAT! Black Woman and Queer as a Headache specialist with Dr. Courtney S White 49:05

1+ y ago49:05

49:05

On this episode we have Dr. Courtney S White talk about her experiences as a black queer woman in a space where she has constantly been challenged. She talks about her work for other individuals in the LGBTQIA + community and how she continues to be a transparent advocate and force in academia. As an associate clerkship director in neurology, she k…

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Episode 71- Advocacy or DIE! How to advocate as a resident physician! 44:49

1+ y ago44:49

44:49

On this episode, we have Dr Franklyn Rocha Cabrero speak on his experience advocating for residents under CIR or Committees of Interns and Residents. CIR is the largest housestaff organization in the country which represents 24,000 residents around the country. We talk about how he received backlash from speaking up against some of the unforunate c…

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Episosde 70- Black Men deserve their flowers too! A conversation about black men mental health and the Black Men Flower Project with Robert Vaughns 36:47

1+ y ago36:47

36:47

On this episode we have Robert, idea innovator for the Black Men Flowers project which was spurred to deconstuct masculinty and enable black men to feel comfortable in being vulnerable and confident in themelves. Black men deserve their flowers! We discuss Robert's challenges with his own personal mental health journey and how the Black Men Flower …

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Episode 69- Match Day 2023 1:01:18

1+ y ago1:01:18

1:01:18

Match day is the celebration of medical students around the country being able to enter into the field of medicine after graduating medical school. Over 45,000 medical students apply each year. Some are able to match and others aren't. Podcast Co-Host Dr. Lavar Williams talks about his journey failing comlex level 2, a major exam twice and failing …

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Episode 68- So you want to start a Med Spa? Transitioning from the bedside to entrepreneur with Fola, owner of Gizel Atlanta 44:32

1+ y ago44:32

44:32

On this Melaninwhitecoats podcast, we have Fola, owner of Gizel Atlanta speaking about her experience as an entrepreneur and the realities of opening a med spa. As a former nurse in the ER and ICU, she utilizes a compassionate and realistic approach to every client she has. She talks about how she tailors the experience and the perilous journey she…

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Episode 67- Manifesting while being a Black Woman in Dentistry with Dr. Emma Guzman-Vizcarrondo 53:27

1+ y ago53:27

53:27

On this Melaninwhitecoats episode, we have Dr Emma Guzman Vizcarrondo discuss her experiences being the only black individual in her dental school, the lack of diversity in dentistry and navigating constant imposter syndrome. We discuss her exploits with her mentorship program and community work with the Dental Divas. We also learn about the import…

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Episode 66-Financial literacy 101! Let's make it easy 52:43

2y ago52:43

52:43

On this episode of Melaninwhitecoats podcast we have guest Anthony Williams and Bilal Afolabi, financial planners killing the game who help me discuss the keys to financial literacy. We talk about education, self knowledge and the importance of group economics. We look at how oppression historically impeded the growth of financial capital in the co…

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Episode 65- 3 tips to conquering your 2023 18:10

2y ago18:10

18:10

On this episode, Aldwin shares his tips on how to conquer your 2023. It is a new year and it is time to develop new habits, new relationships and learn to follow our instincts. Let's dig deep into why its important for us to continue maintaining our mommentum and always finding ways to evolve. Its now or never!…

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Episode 64- Perspectives! Attempting to switch to Psychiatry residency 24:35

2y ago24:35

24:35

On this episode Aldwin talks about his reasoning behind his pursuit of psychiatry. Last year Aldwin applied to neurology, psychiatry and neuropsychiatry residency. Now 5 months into residency, he realizes that his goals are centered around building interpersonal connections with patients and becoming a neuropsychiatrist who is able to see patients …

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Episode 63- Quick Takes! Remember her name, Dr. Jing Mai and National Physician Suicide Awareness day 29:04

2y ago29:04

29:04

On this episode, Dr. Soumare talks about the recent tragedy which befelled a resident at Highland hospital in Oakland, Dr. Jing Mai. She tragically committed suicide during her third month of residency. September is National Suicide Awareness Month along with September 17 being National Physician Suicide Prevention day. What are some solutions to t…

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Episode 62- Learning to Cope and Adapt in Residency with Dr Rashona Moss, author of the Resident Physician Wellness Guide 50:26

2y ago50:26

50:26

On this episode, we interview Dr. Rashona Moss, IM resident in Detroit regarding her highly necessary book in combating residency burnout and navigating its challenges in the book called the Resident Physician Wellness Guide. Some things we discuss How she learned to utilize coping skills to deal with the death of her grandmother during a arduous I…

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Perspectives! Episode 61- Is Residency a Scam? 22:48

2y ago22:48

22:48

On this episode Dr. Soumare talks about recently going viral regarding speaking on the residency pay gap and the unfortunate physical and mental sacrifices many residents tackle on. With being 500K in debt and many uncertanties in line as a resident, it is important to be vocal. So may issues need to be addressed! Inflation continues to increase bu…

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Quick Takes! Episode 60- Call me beautiful or nah? How should a man feel? 27:59

2y ago27:59

27:59

Recently, Channing Crowder former NFL player and host of The Pivot Podcast received some scrutiny for calling another man, Denzel Ward beautiful. On this episode, we discuss our interpretation of that moment and how masculinity is defined in our minds? Is it acceptable to call another man beautiful? Is there a line to draw? Why is it important for …

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Episode 59- Endometriosis can’t stop me! Rerouting success from dentistry to financial excellence with Dr Pascal 52:43

2+ y ago52:43

52:43

On this episode, we discuss how Dr. Pascal, Podcast host of The Rich Black Doc reinvented herself after her encounter with endometriosis, a condition in which tissues which normally lines the uterus implant themselves in other areas of the body. She discusses the importance of the mindset shift and adapting to develop financial excellence. We also …

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Episode 58- Perspectives! ICU rotation with Dr Soumare 19:41

2+ y ago19:41

19:41

Perspectives is a new segment on the show which will highlight Dr. Soumare's experience while in residency. You will hear the good, the bad and the ugly. Unfiltered and unafraid to keep it real! This month talks to Dr. Soumare's experience on an ICU rotation. Dealing with death, learning about life and his expectations about what being a newly mint…

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Episode 57- How to successfully survive and thrive in intern year with Dr. Salih 46:57

2+ y ago46:57

46:57

On this episode of the Melaninwhitecoats Podcasts, Dr Salih, a current PGY-2 gives tips on how to survive intern year. The struggle is necessary for success. We discuss your mindset being a priority and remembering that questionable times calls for you to be unwavering about seeking help and knowing your WHY. We also talk about the importance of re…

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Episode 56- Food for thought! How to keep a healthy brain and mind with Dr. Douyon 46:16

2+ y ago46:16

46:16

On this Melaninwhitecoats episode, we have Dr. Duoyon, board certified neurologist speak on how to maintain a healthy brain. What are the most important ways to prevent and protect against Alzheimer disease What is neuroplasticity and how does it affect our day to day activity How our mindset can influence changes in our brains Why we are more than…

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Episode 55- Quick Takes! Sick and Tired of being sick and tired! Stop to the Mass Shootings! 32:26

2+ y ago32:26

32:26

Its Gun Violence Awareness Month! On this episode of the Melaninwhitecoats Podcast we discuss, what are interventions to be considered in light of the recent climate of mass shootings relevant statistics that show why this is an urgent matter that should be precedent above most political matters personal encounters with gun violence. why it is nece…

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Episode 54- Quick Takes! Graduation 2022, Signed & Sealed by Dr. Williams and Dr. Soumare 42:10

2+ y ago42:10

42:10

On this episode, we recap the most important moments of medical school. Despite both the challenges, we faced, we perserved and believed in our mission. The mission to cross that stage and be the first physicians in our respective families. Medical School was treacherous but we allowed the momentum of our dreams to propel us to graduation. We discu…

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Episode 53- Addiction is more than meets the eye with Addiction Psychiatrist, Dr. Christopher Smith 1:05:41

2+ y ago1:05:41

1:05:41

It is National Prevention Week which is a week dedicated to bringing communities together to raise awareness about the importance of substance use prevention. It is also Mental Health Awareness Month! On this episode, we have Dr. Chrisopther Smith, Addiction Psychiatrist discuss how addiction is a disease of the brain/mind and not just attributed t…

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Episode 52- Politics and Medicine, Aint one without the other. Get to know Democratic Candidate for Lieutenant Governor of Georgia, Dr Jason Hayes 1:01:10

2+ y ago1:01:10

1:01:10

On this episode, we have Dr. Jason Hayes, Democratic Candidate for Lieutenant Governor of Georgia talk about his foray into politics and why physicians need to continue to advocate for their communities. We also discuss some of the most important aspects of his campaign how Medicare and Medicaid are essential components to those needing healthcare …

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Episode 51 Quick takes! Cam Newton- Trial by Fire. Women being quiet?!! 26:46

2+ y ago26:46

26:46

Back at it! Cam Newton has recently come under fire for his comments regarding women. Particularly the comment " "No, baby! But you can't cook. You don't know when to be quiet. You don't know how to allow a man to lead." On this episode we talk about what does his sentiments represents? Was it taken out of context and how does his comments potentia…

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Episode 50- Quick Takes! Should the N word be banned? 21:39

2+ y ago21:39

21:39

Several weeks ago Joe Rogan and Fat Joe came under scruitiny for their use of the N word. On this Quick Takes episode we discuss our thoughts on the N word use in our communities and what does it signfiy? Is it justified? What is the history behind the word? Are their context in which they are appropriate? how should we approach situations in which…

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