Episode 78- Mind your mental but also don't neglect your physical with DrFitBrit!

MelaninWhiteCoats Podcast

Melaninwhitecoats Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Melaninwhitecoats Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

11M ago 46:46

MP3•에피소드 홈

It is Minority Mental Health Awareness Month! On this episode, the Melaninwhitecoats discuss with DrFitBritt, a psychiatry resident in Atlanta, how our physical state is throughly connected to our mental state. She is one of the most fit doctors on the net. Whether in the weight room or in her living room, she is active by any means necessary and encourages you to do so as well. Between being in psychiatry residency, being a mother, and running several businesses, she is committed to her fitness goals. She also gives us an insight into how the tragic death of her mother inspired her to be fully committed to her physical goals. We talk about the power of affirmations and giving yourself grace in every space you enter and MORE! This is the first of the mental health highlights we are doing for the month so def tune in!!

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#Self-Improvement #MelaninWhiteCoats #Podcasting Education #Medical School