Episode 62- Learning to Cope and Adapt in Residency with Dr Rashona Moss, author of the Resident Physician Wellness Guide

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1+ y ago 50:26

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On this episode, we interview Dr. Rashona Moss, IM resident in Detroit regarding her highly necessary book in combating residency burnout and navigating its challenges in the book called the Resident Physician Wellness Guide.

Some things we discuss

How she learned to utilize coping skills to deal with the death of her grandmother during a arduous ICU rotation during intern year

Why support however, whoever, whenever is a necessary component in surviving residency

How she dealt with disappointment after not matching the first time

How to navigate anxiety in the midst of trying to learn your patients and execute your professional duties

why you must always prioritize yourself first! how can you expect to take care of others when you are ill?

and MORE

Purchase the Resident Wellness Guide Here, Discount code is Balance

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