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Lifestyle Design with Koya Webb

Koya Webb, Get Loved Up Podcast

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Welcome to the Lifestyle Design podcast, hosted by yoga and health coach Koya Webb, where we inspire you to practice self-care, unity and eco-friendly living. Each week we’ll share teachings from Koya or an interview with a special guest who will share their insights on how they practice daily self-care, tackle tough challenges in life, and thrive in the world, one breath at a time. You will be inspired to take control of your life as you heal yourself mentally, spiritually and physically an ...
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Okay Sister

Scout & Mady, Podcast Nation

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Welcome to Okay Sister, a podcast hosted by Gabrielle Scout, Editor-in-Chief of REVUE and Mady, co-founder of Camber. And yes, they are sisters in real life! Join Scout and Mady for sisterly banter, mindset shifts, and that familial feeling of coming home. The podcast that is here to help you show up more for yourself. Past guests include: Jennifer Meyer, Amanda Hirsch, Kelsey Kreppel, Zuri Hall, Lauryn Evarts Bosstick, Sahara Rose, Roxie Nafousi, Heather McMahan, Indy Blue, Koya Webb, Laure ...
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Welcome to Radical Vitality, a podcast dedicated to helping you live a healthy, vibrant, joyful life. Dr. Kanchan Koya is joined by leaders in science and medicine who are passionate about sharing their knowledge along with actionable tips for better health. Whether you’re a woman juggling the demands of modern life or someone who wants to optimize their health in an evidence-based, sustainable way, this podcast is your go-to source for cutting-edge science and practical tips.
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Live talk shows that deliver everything you need to know about menopause with doctors, researchers, entrepreneurs and other experts changing the narrative around women’s health
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BrainCast

Sussex Neuroscience Society

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A student-run podcast, produced by Sussex Neuroscience Society, aiming to showcase the breadth of innovation and creativity across psychology and neuroscience within the University of Sussex, and further afield. Here at BrainCast, we try to make cutting-edge research accessible to the public, in a non-complicated, easy-to-follow way.
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DJs and producers 🇮🇹 with a raw signature. Exploring space between house and techno. 🏷️ @diynamic-music 🏷️ @undernoise-it 🏷️ @Exploited 🏷️ @monaberry 🏷️ @sincopat 🏷️ @mobileerecords 🏷️ @trueromancerec 🏷️ @bar25 🏷️ @katermukke 🏷️ @ritter-butzke 🏷️ @selador-recordings 🏷️ @eklektisch-label 🎧 promo: info@gizadjs.com ✈️ requests (booking & remixes): mike@undernoise.it 🎹 demos for Undernoise: demo@undernoise.it Giza DJs are the artistic project of @gianpietromusic & Tiziano. The two Italians merge ...
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Live Well Be Well is a popular podcast dedicated to empowering listeners to live their best lives through discussions on health, well-being, and personal growth. Hosted by Sarah Ann Macklin, each episode features expert guests such as Professor Tim Spector, Dr Will Bulsiewicz, Professor David Nutt, and Dr William Li, who provide insights and guidance on how to lead a fulfilling life in today's fast-paced world. With a mission to inspire and educate, Live Well Be Well has become a trusted res ...
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A traveling podcast that seeks unconventional curanderos, guides, and teachers that help you find the healer within you, so that it is easier for you to find the right person to guide you on your healing journey. Explore your roots and grow in your indigeneity and find the healer within you.
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TPBD

Phoebe Chongchua

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“Planting seeds of healthy living in the minds of one million people.” Journalist & host, Phoebe Chongchua, helps you Keep Fit through plant-based eating, fitness, mind-body wellness, and sustainable and charitable living. Tune in for your healthy dose. New episodes every Monday.
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In a cooking dilemma? Have a burning question? Host Esther Choi solves your kitchen mysteries with the help of a few food friends. Food52's 10-year-strong Hotline is now coming at you offline—call in your question to (518) 291-9877.
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Yoga Salt

Tamal Dodge

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Salty Thoughts with Tamal Dodge focuses on stimulating discussion with the world’s leading professionals in yoga, health, conscious business, fitness, food and meditation. This Podcast is hosted by Tamal Dodge who will guide these epic exciting shows focused on giving it’s listeners the most cutting edge information on how to better your life and the world.
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The Factory Founder Podcast features founders from the Founders Factory Africa portfolio offering live insights about their startup journeys, personal entrepreneurial experiences, and lessons learned along the way.
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Welcome to Food Tribe - a podcast all about the people doing great things in the world of food. I’m your host Georgie Creaven and each week I sit down with chefs, farmers, producers, cookbook authors, and restaurateurs to talk about their food journeys, the highs and lows of working in this industry, and what food means to them. So join me as I take a closer look at the stories behind the tribe of trailblazers making their mark on our food industry.
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Pro Bono Perspectives is currently on hiatus. Visit our website to stay up to date with Common Impact: https://commonimpact.org. Pro Bono Perspectives shines a light on the power of a purpose-driven career. Hear how everyday leaders from across sectors use their skills to create positive change in their communities! Brought to you by Common Impact, a national nonprofit championing equity through skills-based volunteer programs that align business and social purpose to build the capacity of t ...
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Nicky Clinch is a world-renowned Maturation Coach, Integrative Counsellor, Breathwork Facilitator, Author and Founder of The Academy of Maturation Coaching: The Alchemy of Being. As featured in Vogue, The Times and Psychologies, her work supports women to dissolve limiting patterns and come home to their whole authentic self. Join Nicky as she explores health, spirituality and transformation with the world's most prominent teachers and shares her coaching sessions with clients from all over ...
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Optimize Your Life with Gary te Roller is a podcast for entrepreneurs and high-performing individuals who want to achieve true, balanced wellness and a state of thriving within their business. Join Gary as he interviews leading minds and thought leaders around the world on topics such as wellness, business optimization, start-ups, scaling business sustainability, leadership, personal development, and brand development. If you're looking to optimize your life and take your business to the nex ...
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Diana Bellerose is born and raised in Eastern Europe. She grew up in a working class family. As a little girl she spends most of her childhood with her grandparents. Presently, she lives with her husband, daughter and their two dogs and cat in Seattle, WA. She has finished Edmonds Community College in May 2004. Later on, she has found passion for writing about family and the obstacles they face in their lives.She enjoys gardening, photography, drawing, exploring other cultures, visiting inte ...
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Join us for an insightful episode with Nakeia Homer, as she shares practical strategies for healing and self-care. In this empowering conversation, Nakeia delves into the importance of focusing on what we can control—our responses, emotions, and the story we create for our future. She encourages us to embrace the truest version of ourselves, reclai…
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Dr. Casey Means, a leading voice in metabolic health, unpacks the intricate connection between metabolism and our overall wellbeing. She explores how the way our bodies convert food into energy impacts not only our physical health but also our mental clarity and emotional resilience. In this discussion, Dr. Means addresses the rising epidemic of me…
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TK drops by the podcast to catch up on all things success, content creation, and sports! A catch up for the girls. Watch Okay Sister on YouTube: Okay Sister Podcast Follow TK on… Instagram: @tksjuicypolls Follow Okay Sister on… Instagram: @okaysisterpod TikTok: @okaysisterpod Follow Scout on… Instagram: @gabriellescoutsobel TikTok: @gabriellescouts…
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Are you doing friendship right? Simon Sinek talks about what it means to be a friend today. He shares an '8-minute rule' that could change how you handle relationships. Sinek explains why it's okay to end friendships, even long-term ones, that don't work anymore. He talks about setting boundaries, how to 'break up' with friends, and why trying to h…
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Many of us think self-compassion is just about being kind to ourselves, or even perhaps that it implies a sense of laziness or self-indulgence. But Dr. Kristin Neff completely challenges these ideas. She reveals how self-compassion is actually a powerful tool for motivation and resilience, and explains why our culture, and even our evolutionary ins…
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Rachel Katzman, founder of Pvolve, stops by to chat all things movement, entrepreneurship, building a life you don’t need a vacation from, a day in the life living in the Hamptons, and finding her success as a college drop-out. Use code OKAYSISTER15 to get 15% off site-wide: https://www.pvolve.com/ Watch Okay Sister on YouTube: Okay Sister Podcast …
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Cortisol is synonymous with stress. However, according to Dr. Lisa Feldman Barrett, it isn’t really the ‘stress hormone’ we all think it is. In today’s episode, Dr. Feldman Barrett shares a different view on how the brain handles stress and uncertainty, and that it is always predicting and shaping our reality. She talks about "body budgeting" and h…
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Scout and Mady go through their current fixations from Mady's new coffee alternative to Love Island to 10x Is Easier Than 2x! Buy 10x is Easier Than 2x HERE. Watch Okay Sister on YouTube: Okay Sister Podcast Follow Okay Sister on… Instagram: @okaysisterpod TikTok: @okaysisterpod Follow Scout on… Instagram: @gabriellescoutsobel REVUE: @revueeditoria…
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Stress is something we all deal with, but did you know that it affects us in four different ways? Stress can impact us mentally, emotionally, physically, and spiritually, and in this episode we look into all four modalities and how to recognise them. Mo Gawdat is a former Chief Business Officer at Google X and a bestselling author, and Alice Law is…
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When looking for a job, chances are you'll face a few "no's" before you get to a "yes" — and that's not necessarily a bad thing! In this podcast, Stephanie Baldwin, People Services Manager at Scientifica, joins Ray Das, co-host of BrainCast, for an insightful discussion on embracing rejection and top interview tips. Stephanie explains how each reje…
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Mady bought a home!! Hear all of her homeowner updates! Then the sisters discuss Ballerina Farm and Nara Smith...and go down a rabbit hole on the world of Trad Wives. Watch Okay Sister on YouTube: Okay Sister Podcast Follow Okay Sister on… Instagram: @okaysisterpod TikTok: @okaysisterpod Follow Scout on… Instagram: @gabriellescoutsobel REVUE: @revu…
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Here’s my wonderful conversation with Li Karlsen, a freediver and former Swedish Army captain. She served for 20 years before discovering freediving at 35. Li has broken records, including a 200-metre dive on one breath, and a dive under Greenland's ice. Now she helps others face their fears. We talked about her change from military life to ocean d…
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Scout and Mady recap their trip to Tulum…FINALLY! From where to stay, what they wore, and which restaurants are worth the visit. Watch Okay Sister on YouTube: Okay Sister Podcast Follow Okay Sister on… Instagram: @okaysisterpod TikTok: @okaysisterpod Follow Scout on… Instagram: @gabriellescoutsobel REVUE: @revueeditorial REVUE: www.revueeditorial.c…
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Dr. William Li is back on Live Well, Be Well! Mental health is a huge focus for me, and with good reason. Dementia's on the rise, and many people can resonate with the brain fog that comes as a consequence of our fast-paced world. But - did you ever think that being picky with food might mess with your mental health? Dr. William Li breaks down this…
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USE CODE OKAYSISTER for 15% off all CLEARSTEM HERE. Scout and Mady finally sit down with the founders of CLEARSTEM, Danielle Gronich and Kayleigh Christina, all about how to cure our acne!! If you are a longtime listener of the podcast, you know that CLEARSTEM has been the #1 thing that has cured both of our acne over the years. This is a jam-packe…
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Probiotics are often touted as a staple of gut health, but here Dr. James Kinross discusses the advancement of probiotic science, and how a range of treatments and drugs will shape the future of the microbiome and the gut-brain connection. Listen to the full episode here. Watch the full episode on YouTube here.…
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Spices as medicine? Today I chat with Kanchan Koya, a Harvard-trained molecular biologist who traded the lab for the kitchen, and now runs Spice Spice Baby and has a cookbook packed with vibrant spice-filled recipes. We dig into the science behind spices - from fighting inflammation to boosting gut health. Did you know a dash of cinnamon could help…
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Scout and Mady go through their current fixations and do a little content corner! Watch Okay Sister on YouTube: Okay Sister Podcast Follow Okay Sister on… Instagram: @okaysisterpod TikTok: @okaysisterpod Follow Scout on… Instagram: @gabriellescoutsobel REVUE: @revueeditorial REVUE: www.revueeditorial.com Sign up for REVUE’s newsletter HERE Follow M…
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Discover how Hormone Replacement Therapy (HRT) can transform your life at any age with Dr. Louise Newson, a GP and hormone specialist. Sarah Ann shares her own personal experience of working with Dr. Louise and the life-changing effects it has had, so watch now to learn more about how taking hormones may be the missing piece of the puzzle. Listen t…
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Today, I sit down with Sharmadean Reid, a leader in the worlds of beauty, tech, and media. With a 20-year career that includes launching an innovative salon as well as founding a beauty tech startup, Sharmadean has consistently broken barriers. She was the first black woman to raise £1 million in VC funding in the UK and was awarded an MBE in 2015 …
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You are going to want to watch this one on YOUTUBE here! Mady asks Scout to be her Maid of Honor for her wedding live on the podcast and gives her three super special gifts. Spoiler alert - Scout cries :) Watch Okay Sister on YouTube: Okay Sister Podcast Follow Okay Sister on… Instagram: @okaysisterpod TikTok: @okaysisterpod Follow Scout on… Instag…
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Creatine is commonly known for its benefits in athletic performance, but did you know it also plays a crucial role in brain health? Dr. Tommy Wood has a ph.D. in physiology and neuroscience, and here he shares the science behind creatine's cognitive benefits, as well as a study that compared the effects of creatine and caffeine in those who are sle…
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Join us for an insightful episode with Alexa Idama, a certified classical Pilates teacher with two decades of experience in health and wellness. Alexa delves into the importance of representation in the fitness and wellness space and shares her personal journey and insights on creating a more inclusive environment. In this engaging discussion, Alex…
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Can consciousness transform our lives and relationships? My recent conversation with Dr. Shefali would suggest so. What began as a discussion about self-awareness evolved into a deep exploration of how consciousness can transform every aspect of our lives, from our relationships to our sense of purpose. Dr. Shefali not only offers insights and stra…
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DM us “PODCAST” @okaysisterpod for more information if you want our help getting your podcast off the ground!! Scout and Mady give you the step-by-step guide to launching a podcast, growing a podcast, leveraging your platform for incredible ROI, and using a podcast as the ultimate networking machine. The equipment we recommend HERE. Watch Okay Sist…
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Events don't cause stress, what causes stress are the views you have of those events. We have the power in our minds to control how we respond to events, and ultimately how we respond to everything. Harvard Psychologist Dr. Ellen Langer shares how when we connect the mind and body, we can learn how to reduce stress and see profound health benefits.…
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Send us a text In this episode, we speak with Koya a beautiful soul who offers many types of safe spaces for many kinds of people online as well as in California. Koya grew up in Los Angeles, California surrounded by a family deeply rooted in Mexican Culture. Through life's circumstances, Koya found herself in Nevada County, where Koya's indigenous…
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