A timeless sound healing lifestyle podcast by Dr. Karen Olson- Musician, Best-selling author, and International Speaker. Karen Olson uses a sound healing method to help people find peace, freedom and the power to live their dreams. The Sounds of Healing Podcast discusses ways to use the power of music and mindfulness to improve your life, and help the world. Follow @karenolsonviola or visit her website at www.karenolson.com. Listen to how positive thoughts and actions can transform blocks in ...
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3GEN is an engaging exploration of highly effective leadership, culture, and values in the workplace. The dynamic multi-generational trio of Rick Olson, Joe McCarthy, and Jon Weirauch elicit real-world stories and insights from many of the world's top professionals.
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A Maine Arts podcast from Waterfall Arts.
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Megan Murphy and Ellany Lea co-host Face Your Fierce, uplifting stories of trailblazing women, who are living their lives, outside the lines. These badass women picked up the phone when the Universe called. 20min packed full of vulnerability, wisdom, and real talk about living their "different" and facing their fierce.
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Comedians and entertainers talk about their mental health and practice resilience skills. The world’s funniest people with the biggest feelings. We put the funk in dysfunction since 1865.
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Erik Rivenes, host of the Most Notorious Podcast (and creator of Saint Paul's original Gangster Tours) has for years been fascinated with long-ago tales of crime, tragedy and disaster from his home state of Minnesota. In this podcast Erik interviews authors who have written some sensational historical stories centered in the Land of 10,000 Lakes, and researches and shares a few himself.
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The Montana Musician Project is a collection of interviews with Montana-based musicians of many music genres and experiences. Most interviews were done by students in American Popular Music at Helena College.
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On June 2, 1916, forty mostly immigrant mineworkers at the St. James Mine in Aurora, Minnesota, walked off the job. This seemingly small labor disturbance would mushroom into one of the region’s, if not the nation’s, most contentious and significant battles between organized labor and management in the early twentieth century. My guest, Gary Kaunoe…
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The Scandalous Rise & Stunning Fall of Minneapolis' Metropolitan Building w/ Larry Millett
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My guest is prolific author Larry Millett. His knowledge of Twin Cities architecture and history is unequalled in Minnesota, and he has used his knowledge to write some of the best local history books in the last thirty years. We initially discuss downtown Minneapolis' lost crown jewel, the spectacular Northwestern Guaranty Loan Building (which wou…
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It was a question asked by many Minnesotans in 1974, including her parents. How could Camilla Hall, the sweet and caring daughter of a small-town Lutheran pastor, become a member of the radical Symbionese Liberation Army? The abductors of Patty Hearst? The gun-toting militants who would end up battling police to death in Los Angeles? My guest is aw…
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We've never had a comic who is also a former law professor married to a Rabbi before. Liz Glazer http://www.dearlizglazer.com/ is all of that and so much more. She's funny and real and talks about the grief and loss of her baby daughter, and all that surrounded the experience, including the comedy that came out of the horror. If that's not enough f…
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Diana Chao is a real leader on a mission to create a connection and awareness of global mental health. At 24 years old, she is a climate scientist and the founder of https://www.letterstostrangers.org/, the world's largest youth run mental health organization. Check out her amazing Ted Talk at 19 https://youtu.be/qDstuXvsJTE We talk about her life …
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The Duluth Murder of Lena Olson w/ Jeffrey Sauve
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In August of 1894, a young woman was found brutally murdered on a sand dune at Minnesota Point in Duluth. Over the next two years both Duluth and Minneapolis detectives would hunt for her killer across the country, until finally finding him in the Pacific Northwest. My guest is Jeffrey Sauve, author of "Murder at Minnesota Point". He shares details…
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Almie Rose is a talented writer and voice actor. No one can speak with authority on American Girl Doll Lunches and do guided meditation for cryin' out loud. She has a unique perspective as a pop culture journalist and voice over actor for guided meditation which you can hear at places like Insight Timer. We talk about everything from how to deal wi…
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Erin is a leading expert in Eating Disorder Therapy and Treatment. She's also a clinical psychologist and an innovator who is the co-founder of Equip Health. https://equip.health/ Equip is a ground breaking virtual treatment center. This allows families to get help and stay in their homes rather than have to travel thousands of miles away from wher…
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Jon Weirauch (rhymes with "eyebrow") is passionate about learning, developing, and sharing effective strategies and frameworks for improving the lives of employees while maximizing the impact and profitability of organizations. "Jon the Millennial" is an insightful and effective advocate for leadership development and conscious workplace culture. H…
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Ep 4 Show Notes 00:37 - https://waterfallarts.org/about/history/ 00:49 - Belfast Community Radio (WBFY-LP 100.9FM) broadcasts from the basement of Waterfall Arts 1:27 - Haystack Mountain School of Crafts 3:27 - Lisa Newcomb 5:17 - Mike Koff 6:20 - Neil Welliver 9:07 - Skowhegan School of Painting & Sculpture (https://www.skowheganart.org/) 10:15 - …
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The Storied (& Unsavory) History of Minnehaha Falls w/ Karen E. Cooper
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Since the mid-19th century one of the great tourist destinations in Minnesota has been Minnehaha Falls. Already known for its beauty, its fame intensified when Henry Wadsworth Longfellow immortalized it in his poem "The Song of Hiawatha". But Minnehaha Falls has had a dark side as well. In the late 19th century it became a place synonymous with dru…
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Episode 10: "Passionate About Passion" featuring Michael Tucker
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Michael Tucker, a 40-year credit union veteran, joined West Virginia Central Federal in 1994 as CEO. He took a select employee group-based credit union with 3,000 members and $19 million in assets and transformed it into a federally chartered institution with 23,000 members and $295 million in assets. “I’ve been truly blessed with a career doing so…
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It's a new season and everything's brand new except for my brain wiring from the mesozoic era. Had a really great talk with Patton about an incredible range of stuff he's experienced in his life, especially the last few years. He's real, open and clear about things that could kill most people. I especially loved his show Annihilation, so moving, it…
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Actress/Comic/Writer/Producer Kellye Howard joins Jennifer and I. The life traumas that she's been through would destroy most people. From being diagnosed with Bipolar Mania to the loss of her young daughter and son. (can't even begin to imagine this) Rather than go under, she gets curious, explores her own childhood traumas and the patterns of her…
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Learn about courageously listening to inspiration and guidance for each step on your path. Lisa shares from her beautiful book, “I am Light: 180 Days to Remember Who You Are“, offering a sound healing and yoga practice that will open up new levels of truth, light and joy in your life.
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Episode 9: "The Second Nicest Guy in Voiceover" featuring Bob Souer
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From network television to the Internet, wherever the human voice is used, you can hear BOB SOUER tell amazing stories. He concentrates on narrating non-fiction audiobooks. From biography to history to science to Christian theology and anything else in the world of non-fiction, Bob loves to narrate these stories. He also specializes in eLearning na…
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Have you ever wondered whether Pig's Eye Parrant's notorious Fountain Cave saloon is accessible to visitors? Was there really a tunnel between Nina Clifford's brothel and the original Minnesota Club? Did Jesse and Frank James hide out in any Minnesota caves before or after their botched Northfield bank raid in 1876? What really exists under downtow…
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Two multi-talented people; Karen and Francis have collaborated on a number of books and we talk about their latest WISE UP https://wiseupstoic.com/wise-up/ It’s about building a life worth living inspired by ancient philosophy, and told in letters to Duff’s teenage son Jack. What does modern day Stoicism look like? How does it relate to parenting, …
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On this episode, Chris and Amy get into it with Belfast, Maine inscriptional letter cutter Sigrid Coffin. Show Notes: 0:51 - Atlas Obscura article: https://www.atlasobscura.com/articles/hand-carved-gravestones 9:40 - Kerstin Engman website: https://www.kerstinengman.com 17:00 - Stew Henderson: https://www.stewhenderson.com 22:30 - Toad Hall Edition…
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What a pleasure it is to have a conversation with Martin Olson. We’re talking Hell and Comedy, the Comedy of Hell and back, the psychology of twisting wicked humor, childlike silliness and imagination. Martin is one of the most respected comedy minds around, one of the founders of the Boston comedy scene and has done so much on shows like Adventure…
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Episode 8: "Better TOGETHER" featuring Vickie Schmitzer
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Tune in as the 3GEN team of Rick Olson (Rick-O), Jon Weirauch (J-Dub) , and Joe McCarthy (MoJOE) interviews the one-and-only VICKIE SCHMITZER, CEO of Frankenmuth Credit Union in Frankenmuth, Michigan, since 2000. “If you do something for the right reason, you don’t have to worry about being wrong,” Vickie says. “Giving is living.” Also available on…
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Sam Demma is a 22 year old Ted Talker, a Youth Motivational Speaker an Entrepreneur and more. He inspires Students, Schools, Teachers, Companies everywhere. At 22 I knew a guy named Ted; that’s where I was at 22. On this episode Sam talks about the power of Small Consistent Actions. His goal was to play pro soccer and he was on his way as a teenage…
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Lorenzo Lewis is the founder of The Confess Project; an organization that trains Barbers to become Mental Health Advocates. They are committed to building a culture of Mental Health for Black Boys, Men and their Families. The project has trained over 1,300 barbers all over the country. It’s working in a big way and changing people’s lives in unders…
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On June 27, 1868, Hole in the Day (Bagonegiizhig) the Younger left Crow Wing, Minnesota, for Washington, DC, to fight the planned removal of the Mississippi Ojibwe to a reservation at White Earth. Several miles from his home, the self-styled leader of all the Ojibwe was stopped by at least twelve Ojibwe men and fatally shot. Hole in the Day's death…
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Chris and Amy begin this season's podcast with artist Karen Olson, as they discuss Olson's new solo exhibition at Waterfall Arts in Belfast, her work about processing grief and trauma, and more. Show notes: 3:45 - Sybylla Smith / Concept Aware: https://www.jsybyllasmith.com/concept-aware 4:00 - Maine Media Workshops: https://www.mainemedia.edu 5:16…
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Alex is an old friend, a great comedy writer and an Emmy winner for Will & Grace. But on this show; it’s about the frontal lobe, how to connect with it and be aware when we’re offline. We talk about being dads and in fact Jennifer has always said that bei저자 Ed Crasnick
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With a new HBO Special about the life of George Carlin and The History of Standup out, it’s always great to talk with Wayne about generalized anxiety and how to respond. He’s such a great guest because he’s genuinely interested, somewhat skeptical, wants저자 Ed Crasnick
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Episode 7: "RELENTLESS Educator" featuring Tim McCaffrey
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Tim McCaffrey is FAR from your typical elementary school Principal. Tim's journey to becoming an educator was not something he had in mind growing up. As a matter of fact, teaching was the one job he did NOT want. In his second quarter as an Accounting major at CSUSB, Tim had a vision that forever changed the trajectory of his life. From that point…
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Richard Villa is a comedian and actor whose material is now about his life which has been an emotional rollercoaster. If you grew up selling crack cocaine on the streets of Compton with your dad and family at age 10 or 11, then Richard’s story would be fa저자 Ed Crasnick
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Episode 6: "The Ritz Carlton of CONCRETE?!?" featuring Ryan Bartholomew
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Tune in with the 3GEN team of Rick Olson (Rick-O), Jon Weirauch (J-Dub) , and Joe McCarthy (MoJOE) for an engaging interview with RYAN BARTHOLOMEW, CEO of LaurenConcrete.com in Austin, TX. The conversation FLOWS from the science and physics of concrete and cement trucks, to world class service mentality, to getting staff buy-in for core values, to …
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How great it was to talk with and listen to Andy & Josh! We thought spiraled around cancel culture and a comedian’s job to deal with whatever is going on and find a way in. Andy talks about noticing that when he gets reactive and angry about something he저자 Ed Crasnick
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Listening to Sarah is like taking one giant leap for Mindkind. She blends comedy meditation and mysticism, totally unique. And all that happoens in this episode. Also, we explore silliness, how the mind works and how we can always bring ourselves back to저자 Ed Crasnick
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So great meeting Dave! He takes us on an adventure that begins with doing a story for Esquire where he spent a week at a private island owned by a biotech billionaire. And how do you follow that? By talking honestly about being diagnosed and learning to d저자 Ed Crasnick
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Episode 5: "Meet the CHO (Chief Hugging Officer)" featuring Melanie Dupard
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"If you are unwilling to serve, you are unfit to lead." Tune in with the 3GEN team of Rick Olson (Rick-O), Jon Weirauch (J-Dub) , and Joe McCarthy (MoJOE) for a delightful and insightful interview with MELANIE DUPARD, Member & Guest Relations Officer and Chief Hugger at PelicanStateCU.com in Baton Rouge, LA. Also available on Apple Podcasts, Google…
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I had never met or worked with Gary before this show. By the time the show was over, we were friends. His landmark HBO special The Great Depresh https://tinyurl.com/thegreatdepresh1 spotlights the pitch dark depression he went through, with comedy. He had저자 Ed Crasnick
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Episode 4: "Leading the ALOHA Way" featuring Greg Nichols
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Tune in with the 3GEN team of Rick Olson (Rick-O), Jon Weirauch (J-Dub) , and Joe McCarthy (MoJOE) for an inspiring conversation with GREG NICHOLS, General Manager of Ko Olina Golf Club in Honolulu, HI, about cultivating servant leadership, the PGA/LPGA Tours, memorable golf stories, living/working in the multicultural setting of Hawaii, and more! …
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Mindy Sterling & Cathy Ladman - Pre-Oscar Self Care Party
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The Cathy & Mindy Show! Two of the absolute great talented and interesting people in comedy join Jennifer and I to talk about dealing with rejection, disappointment and self care in this Pre-Oscar Extravaganza. From mental health movies like ordinary peop저자 Ed Crasnick
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Episode 3: "MILLENNIALS & LEADERSHIP: Mindset, Motivation, and Meaning" featuring Chip Espinoza
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Tune in as the 3GEN team of Rick Olson, Jon Weirach, and Joe McCarthy interview Chip Espinoza about the generational gaps in organizational leadership and culture, discuss demographic metabolism, and glean from Chip's extensive research, experience, and keen insights into millennials in the workplace. Recognized globally as a leading authority on t…
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https://thisismybrave.org/ is a national organization that brings stories of mental illness and addiction out of the shadows and into the spotlight. Our guests are Erin Gallagher; the new executive director and Amy Tee; a comedian from Boston who explores저자 Ed Crasnick
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The Confess Project is a mental health barbershop coalition; an organization that trains barbers to become mental health advocates for black men, boys and their families across the country. Not only is this idea brilliant, it’s working. Our guest is Darne저자 Ed Crasnick
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Episode 2: "Staying Power" featuring Karen Church
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Tune in with the 3GEN team of Rick Olson, Joe McCarthy, and Jon Weirauch, for an insightful interview with KAREN CHURCH, who retires this month as CEO of ELGA Credit Union in Burton, MI, after 45 years of service. Church was hired in 1974 as a co-op student. She was named CEO in 1993 and worked hard to grow from a $32 million institution with 18 as…
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Sonia Dickson/Robin Shipley - Across The Neurodiverse Universe
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Sonia and Robin are partners at https://tranzitionsconsulting.org/ and The Evolve Program. They help Neurodiverse Kids and Young Adults transition from high school to college and into the working world. Their work is amazing and really what becomes clear is that when you look at diversity, neuro or otherwise, you learn about everything; how your br…
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There’s only one Jackie Kashian. Maybe there are other people with that name, but only one like this; a great comic, funny, thoughtful, an industry. From growing up in Wisconsin with neigbors like Mrs. Grubschmidt and Mr. Clump, to growing up emotionally,저자 Ed Crasnick
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Episode 1: "For Such a Time as This" featuring Scott Hagan
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Tune in with the 3GEN team of Rick Olson, Joe McCarthy, and Jon Weirauch, for a powerful interview with SCOTT HAGAN, President of North Central University in Minneapolis, MN, and author of The Language of Influence & Personal Power and the recently released, On Call HEROES. Scott shares his riveting firsthand account of what happened when the famil…
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Jimmy has been uniting comedy and social service for a long time. When you go to his website https://jimmytingle.com/ you see all these shows that are coming up, but they’re not at comedy clubs. They’re benefits for different community organizations that저자 Ed Crasnick
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Bill is an old friend and a great writer who I have known since he came to LA. It feels like it was in the Mesozoic era. Then came Mr Show, Futurama, 16 years of The Simpson’s and now Disenchantment. Bill is really funny and interesting to listen to. In l저자 Ed Crasnick
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The 1894 Murder of Kitty Ging w/ Shawn Francis Peters
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On December 3rd, 1894, a dressmaker named Catherine "Kitty" Ging was found shot to death on a snowy Lake Calhoun road in Minneapolis. Police patched together clues and evidence, which ultimately led them to the front door of a charming, scheming scoundrel named Harry Hayward. My guest is Shawn Francis Peters, author of "The Infamous Harry Hayward: …
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Julie Goldman & Brandy Howard - Pronouns, Politics and Talkin’ Shit!
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Julie and Brandy talk about the news and they’re really funny, sharp and smart while talking shit about all the shit that’s swirling around us 24/7. They’ve been hosting a great podcast https://starburns.audio/podcasts/dumb-gay-politics/ for years! We tal저자 Ed Crasnick
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Rebecca is a actress, comedian, writer and producer. With us, she talks about reframing thoughts; the idea of “what do I GET to do” rather than the resentment that comes with “what do I HAVE to do.” We also talk about mindsets, like confidence, scarcity;저자 Ed Crasnick
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