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The Changeup

Keith Hernandez

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The Changeup sits down with leaders, innovators, and entrepreneurs to learn about doing a big career switch from being a high-rising employee at a larger company to starting your own thing. It's about the excitement of taking risks, following your passion, and building something new.
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How do I balance work, life, career, and family? Am I ready for my next career move? How do I juggle all the things God has called me to in life? And the biggest question of all, is there a way to do it all while loving my people well? Welcome to the Called and Equipped Podcast where we'll answer your burning career, family, work, life, and faith questions and equip you for all that God has called you to in this one beautiful, crazy life.
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East Dallas's one and only podcast! There's a lot happening here in East Dallas, so let's talk about it! Hosts Rich and Camille bring you timely conversations from our community. If it's in East Dallas, we talk about it: culture makers; activists and artists; restaurants and bars, businesses and community leaders, students and new comers; and those who love East Dallas! There are a lot of hidden secrets here! Gems you may not even know about! Our job is to highlight those places so everyone ...
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In each episode of The Frequency of Courage, we will navigate extraordinary acts of courage, uncovering the raw & authentic narratives that define resilience. From self-discovery to overcoming challenges, this podcast invites you to tune into insightful conversations, empowering insights & a celebration of the remarkable journeys that showcase the boundless potential within the human spirit. Join us as we explore the untapped depths of courage, fostering a frequency that resonates within us ...
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Experience by Design

Adam Gamwell, Gary David

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This is experience by design, a podcast that brings new perspectives to the experiences we have everyday. Does standing in line always have to suck? Why are airports so uncomfortable? What does it mean to be loyal to a brand? Why do you love being connected but dislike feeling tethered to your smart phone? Can we train people to care about the climate? Join Sociologist Gary David and Anthropologist Adam Gamwell on an expedition to the frontiers of culture and business through the lens of hum ...
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Hosted and produced by multi-award-winning author, artist, and activist, Vanessa Ferlaino, The Human Challenge combines topical issues, interviews, wellbeing, and human-interest stories to break down barriers and reinvigorate humanity. Airing exclusively on Youtube, explore the human challenges in today’s world, the challenges of being human, and how we can challenge ourselves to be more human for the greater good. Catch the replay on Youtube or on-demand on all major podcast sites. Hosted o ...
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Joyful Microbe

Justine Dees, PhD

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All about the microbes we encounter in our daily lives (with or without realizing it). The Joyful Microbe podcast helps you see how bacteria, fungi, viruses, archaea, and protozoa live everywhere around us and constantly impact our lives. Host Justine Dees, PhD talks to microbiology experts of all kinds to share the amazing variety of these fascinating microorganisms. Usually, we think of infections, but microbiology is SO MUCH MORE THAN THAT.
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At Real Food Media, we believe each one of us has a story to tell, and that sharing our stories strengthens our communities and our movements. Our two podcast series bring you stories from the food movement through a powerful combination of “book smarts” and “street smarts” (or is it soil savvy?). Real Food Reads, our long-standing book club and podcast, interviews the authors of today’s most important books at the intersection of food, politics, and culture. And our newest podcast series, F ...
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Women With Vision podcast highlights the stories of dynamic, entrepreneurial woman globally that are making a difference and changing peoples lives. Their stories are our stories. We aim to inspire, uplift and empower women everywhere to never give up their dream of a life on purpose.
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The Identity Factor Podcast is here to offer you the most profound secret ever discovered for living a truly extraordinary life with, filled with mind bending success, lasting love, impactful leadership and unconditional joy. Whether you are a leader, entrepreneur, parent, partner or friend, this podcast will change the way you approach life, love, leadership and business forever. You can send the questions you want answered and the topics you want covered via email to robin@robinkeesler.com ...
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In this heartfelt episode of What In East Dallas Is Going On?!, hosts Camille and Rich sit down with Jessica Hernandez, a passionate advocate for the Far East Dallas community. Jessica, a proud DACA Dreamer originally from Mexico, shares her journey from working in mental health and social work to becoming a key figure at Owenwood Farm & Neighbor S…
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Brain Balance is the leading drug-free program designed to help improve focus, behavior, social skills, anxiety, and academic performance. Their comprehensive programming incorporates learnings from cognitive, behavioral and nutrition fields—an integrated approach that is literally redefining what’s possible. Is something blocking you or your child…
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Lama Cynthia Jurs' commitment to healing Mother Earth began in the 1990s in the Himalayas, visiting a a 106 year-old Tibetan Buddhist in the Himalayas where she was told to bury Earth Treasure Vases. Since then, Cynthia has buried almost 100 vases across the world, including Libya, Congo, Australia, New Mexico, and more! The journey is meticulously…
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In this conversation, host Megan Imbert sits down with her former colleague at The Washington Commanders, Shaun Fletcher to discuss diversity, equity, and inclusion (DEI) in the workplace and society. They highlight the importance of allies in the DEI space and the ongoing work needed to hold people accountable. Shaun shares his journey from the co…
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There is something about building something with one’s hands that seems to resonate. There is a resilience in being able to bring forth out of different parts and ingredients a thing that is whole and new. Of course, in American culture there is a deep notion of creation and springing forth from hard work, and with experience and knowledge that can…
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They're baaaaack! On this episode of The Human Challenge, an Amazon Music x ACAST "Indie Podcast Amplifier 2023", Leanna Carriere and Timm Döbert are back to talk about their recent cycling trip across Canada to support the 30x30 initiative, a United Nations goal of protecting 30% of land and water by 2030. You might remember them (how could you fo…
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In the first episode of Season 2 of The Frequency of Courage, host Megan Imbert reflects on her growth and healing over the last four years. When recording this episode it was the 4th anniversary from when she did the most courageous thing, she went on-record and was on the cover of The Washington Post as one of the brave whistleblowers on the Wash…
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Coloring books aren't just for kids anymore. In fact, one unique coloring book is bringing the fascinating world of bacteria to life for all ages. In this Joyful Microbe podcast episode, we’re exploring "Coloured Bacteria from A to Z" with the scientists behind this delightful educational resource. Whether you're a parent looking to spark your chil…
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This week's guests are the Founders of Weiss Ferments, Erica and Brian Weiss. Weiss Ferments is a family-owned farm, brewery and sourdough bread bakery in Schoharie County, New York. We talk about their past lives working as sommeliers and bartenders at Michelin-rated restaurants, the decision to leave New York City and build their farm, and how th…
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HEMAL OJHA CPA, CIA, MBA, PARTNER Hemal brings over 25 years of experience in business, accounting, consulting, and tax planning. A proud UTD alum, she holds an MBA and a Masters in Accounting. Hemal's career includes working with a Fortune 100 company, a Big 4 Accounting firm, and starting several of her own businesses. Outside of work, Hemal is a…
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This week on "What In East Dallas Is Going On?!", we’re joined by Preston Willms, a Tree Risk Assessment Qualified, Board-Certified Master Arborist, and Municipal Specialist. Preston brings his extensive knowledge from the International Society of Arboriculture to discuss some critical issues affecting our urban forest, including the devastating im…
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This week's guest is the founder and CEO of Partake Foods, Denise Woodard. Partake is a Black-owned, women-led company that offers delicious allergy-free cookies, baking mixes, pancake and waffle mixes that are certified gluten-free, non-GMO, vegan, and free of the top nine allergens. We talk about the very personal story of her daughter's allergie…
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I never expected the word “algorithm” to play such a significant role in life and society. Growing up, I thought an algorithm was something that we would leave to math classes. The last time I took a math class to complete my undergraduate degree requirements. After that, I figured I was done with algorithms. But nope. Algorithms have been thrust b…
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With over 2.11 million people incarcerated as of 2018, almost 600,000 people per year reenter society from incarceration with little re-integration support, leading to over 66% of formerly incarcerated people rearrested within three years of reentry. Kylie Hwang saw this firsthand while working at a background check company, and noticed that most s…
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In this episode of What In East Dallas Is Going On?!, we sit down with Matt Wood, a dedicated member of the Exchange Club of East Dallas, to explore the incredible work this civic club has been doing for the community since 1948. With a focus on serving public school children in need, the club implements a variety of programs such as Coats for Kids…
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This week's guest is the CEO and founder of Treeline Cheesemakers, Michael Schwarz. Treeline Cheesemakers is a dairy-free vegan cheese made in upstate New York. We talk about his decision to become vegan in 2011 and how that compelled him to leave his job as a lawyer and build Treeline. Often business leaders speak in platitudes, but this is not on…
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This week's guests are the founders of Outsiders Kitchen, Julie and Austin Landes. Outsiders Kitchen is a gourmet pretzel bite that needs to be tried to be understood. Trust me, it's that good. We talk about their journey from Pennsylvania to upstate New York, starting a cafe business that turned into a pretzel business sold in over 1000 stores, an…
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When I was growing up, it was not uncommon to hear someone being told “Don’t be so sensitive.” Typically this was said when a person was being accused of reacting too strongly to some minor action. Another similar statement could be “why are you so sensitive?” Sensitive skin is referred to as being problematic and requiring special care. A sensitiv…
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Changing Lives... One Family At A Time Givingmas proudly provides families with resources and opportunities they need to improve their lives in a sustainable way. They believe in giving a hand up, not a handout. They are on a mission to change lives one family at time, and it starts with helping those in need take the necessary steps towards self-s…
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It took 6 years for Petra Molnar to write "The Walls Have Eyes", a book showcasing the use of technology in immigration and migrant affairs. As a lawyer and anthropology specializing in human rights, the book documents both research and true stories of people on the move that she herself has supported in their own journeys to freedom. Petra joins V…
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Understanding microbes is an essential part of appreciating the natural world and our environment. But exploring microbiology using a traditional microscope comes with the potential barriers of cost and complexity, sometimes preventing hands-on learning experiences in schools and communities. Imagine having the power to explore the microscopic worl…
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This week's guest is the founder of Jack and Friends, Jessica Kwong. Jack and Friends is on a mission to make snack foods you can feel good about eating, regardless of your lifestyle or diet. Made with jackfruit and pea protein, Jack and Friends jerky is not only vegan and top nine allergen-free, but a good source of protein and fiber with no added…
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There is a saying that nothing is certain in life but death and taxes. Clearly, there is a lot more certain in life, with perhaps the most important one being healthcare. Healthcare is something that we all encounter throughout our lives. Health is something that many of us may take for granted, but is always something that is in flux. We might pon…
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On this episode of The Human Challenge, Leah Rampy, award-winning author of "Earth & Soul: Reconnecting Amid Climate Chaos", talks about the story of separation and "otherness" we have a society have been living in a predominant Western culture. To her, the biggest human challenge is that "being human is not about being separate... being human is a…
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This week's guest is the co-founder and CEO of Finger Lakes Cider House, Garrett Miller. Finger Lakes Cider House is a diversified organic farm that specializes in making some of the best hard cider from New York apples. We talk about the origins of the company initially being a farm with friends to now being one of the top cider houses in New York…
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This week's guest is the co-founder and CEO of Wandering Bear Coffee, Matt Bachman. Wandering Bear makes big strong coffee with a smooth side delivered on tap to offices and homes nationwide. We talk about how he and his co-founder started the concept while in grad school, how they scaled it from their apartment kitchens to a nationwide business an…
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Have you ever wished for a way to manage the constant emotional overload of being an empath? Learn how to pull back your emotional feelers and thrive. In this special episode, I’m thrilled to be interviewed by Jessica Ruby Hernandez. We dive deep into the world of empaths, exploring the unique challenges we face and how to handle the constant flood…
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Courgaeous friends, On the Season 1 Finale of The Frequency of Courage, host Megan Imbert gives a behind the scenes vulnerable look at the last seven months. Over the last seven months Megan experienced job loss, heartbreak while incredible deep healing, transformation and reclamation. Don't miss this episode where Megan shares some of her most raw…
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Jessica Gonzalez is one of the most prominent entrepreneurs in New Jersey. Jessica was EY Entrepreneur of the year award runner up 2019 + 2021, 50 Best Women in Business NJ, Women, Minority, & Small Business Enterprise Certified, NGLCC® LGBTBE® Certified, and has been published over 100 times in Forbes, Huffington Post, and INC. Magazine. Jessica i…
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This episode's guest is the CEO and founder of Bokksu, Danny Taing. Bokksu delivers authentic Japanese food and lifestyle products to customers around the world. I was so impressed with his story that I bought a box for my daughter, and it's awesome. We talk about the inspiration behind Bokksu, how he evolves the company in a competitive subscripti…
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One of the central questions in experience design is how to not only engage the audience for whom we are designing, but also how do we best include them in the process of design. But such a statement can sound more like a platitude than an actual instruction. It is one thing to say “be inclusive”, but another to be truly inclusive. This can seem ch…
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Hey friends, On this episode of The Frequency of Courage Megan Imbert sat down with one of her inspirations, Loriana Hernandez Aldama. Loriana is an AML Leukemia survivor, breast cancer survivor, an international speaker, Emmy award winning journalist, author of "Becoming the Story: The Power of Prehab", host of the "Stage Free" Podcast and overall…
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Plastic waste in our oceans is a significant problem, but some bacteria might offer a solution. Did you know that certain bacteria can break down plastic? Plastic pollution affects wildlife and can even enter our food and water. As plastic production increases, finding better ways to manage this material is essential. Current recycling methods are …
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Hey Courageous Friends, On this episode of The Frequency of Courage, Afam Onyema, co-founder of The GEANCO Foundation joins the show. The GEANCO Foundation is a dynamic organization dedicated to transforming lives in Nigeria through medical missions, mental health summits and educational initiatives. Afam will share his journey, the challenges and …
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In this episode of "What In East Dallas Is Going On?!," the Chamber Chicks welcome Wrayanne Williams, a mortgage loan officer at Utopia Mortgage. Wrayanne shares her expertise in providing tailored loan solutions for every financial situation, whether you're a first-time homebuyer or looking to refinance. At Utopia Mortgage, Wrayanne offers a varie…
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The markets are producer-only, with the best local produce, meats and cheese, bread and pastries, pickles, jams, specialty foods and more. In addition, they are proud to include artisans with handmade furniture, toys, clothes, soaps, and more, all made by North Texans. The farmers markets feature all local vendors who come from 150 mile radius of D…
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In today’s episode of Experience by Design, we welcome Jon Cohen, an expert in transformative experience design from G&A, an experience design company. We do a deep dive into the potential risks and implications of emerging technologies, particularly the Apple Vision Pro, and its impact on distraction and deployment in various settings, including m…
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What if your next life coach was an AI? Discover how technology is revolutionizing personal growth. In this episode, I had a chat with Constantin Morun, a thought leader in the realms of personal growth and artificial intelligence. We dove into how mindset, spirituality, and technology intersect. Constantin shared his journey from growing up in Rom…
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In this episode of "What In East Dallas Is Going On?!", hosts Rich and Camille sit down with renowned restaurateur Jon Alexis, owner of Dallas staple TJ’s Seafood. Jon shares his journey of expanding his restaurant empire. Birdie’s Eastside features a 7,000-square-foot patio with a turf play area for kids, mature trees, and shade structures. Tune i…
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Hey Courageous friends, On this episode of The Frequency of Courage, women's performance coach Jessica Turner joins the show. This show will dive deep into the courageous internal healing required to live your fullest life. Jessica shares strategies for growth, living in alignment, evolving with a partner and building resilience. Jessica believes t…
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In this enlightening episode of The Empathic Mastery Show, host Jennifer Moore welcomes June Edward, a gifted psychic medium who has been connected with the spiritual realm since childhood. June shares her incredible life journey, including a near-death experience at age 27 that profoundly changed her perspective and deepened her spiritual abilitie…
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Hey Courageous Friends, You don't want to miss this episodes of The Frequency of Courage withAnthony Trucks, former NFL athlete, American Ninja Warrior, international speaker, host of the Aww Shift podcast, author of the "Identity Shift" book and the founder of Identity Shift coaching. During this episode Megan and Anthony talk adoption, marriage, …
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In this episode of "What In East Dallas Is Going On?!", hosts Rich and Camille sit down with the legendary Brandt Wood to explore his illustrious career in the entertainment and hospitality industry. With over twenty-five years of experience, Brandt has been instrumental in creating and developing iconic music venues like Trees, The Green Room, and…
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There are two main narratives we are told about welcoming immigrants into our countries: that they harm society by taking jobs or that it is our "moral responsibility" to support immigrants. But are these truly representative of the value immigrants offer our society? Is there a third narrative that tells us otherwise? Zeke Hernandez, Professor at …
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I’ve been involved in the creation and promotion of a number of athletic events, more specifically a cycling discipline called cyclocross. I’ve also participated in my fair share of events, from local road running races to Ironman and the Boston Marathon. I like to think that I have a decent understanding on the design of sporting events from the p…
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What if the toughest moments in your life are setting you up for something greater? Listen to Cathy Gabrielsen's transformative story of struggle and enlightenment. In this episode, I sit down with Cathy Gabrielsen, a spiritual healer and intuitive guide, to explore spirituality and personal transformation. Cathy's journey is one of deep awakening,…
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After more than 30 years in the prison system, Deborah Freeman has learned a few things. Listen up to one of the more important podcasts of the year. EVENT: Women’s Sense of Awareness Workshop - June 15 @ 1:00 pm - 3:30 pm Attend the Women’s Sense of Awareness Workshop to learn techniques with friends and neighbors in an interactive, fun workshop t…
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Hey Courageous Friends, On today's episode of The Frequency of Courage host Megan Imbert discusses the power of presence & stillness in our every day lives. She provides a few modalities to adopt that can help you hear your inner whisper. She also has a special treat to share with listeners. Don't forget to share the show with a friend!…
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On today's chamber segment is Taber Wetz! Taber is a team leader with hands-on executive experience across finance, strategy, risk management and information technologies. He is committed to solving complex challenges and advancing business strategy, operations, corporate and business development with a high level of energy and enthusiasm. Taber de…
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How does your childhood shape the person you become? Join us as Francelyn reflects on how her upbringing, family dinners, a tradition that seemed normal until adulthood revealed different perspectives, and cultural norms influenced her journey to finding her own voice. In this episode, Francelyn Devarie opens up about her experience, highlighting t…
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