The CHES® Prep Podcast was created for people preparing for the Certified Health Education Specialist Exam AKA the CHES® exam and to grow your public health career with ease. We know that the CHES® exam is not the only thing going in your life so we get straight to the point with actionable steps and trusted resources. Host Bree Hemingway, PhD, MPH, CHES has been in the public health space for over a decade, taught public health courses at various universities and mentored many public health ...
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Talking with Tim
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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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Welcome to the Chop Shop! Sit down, pour up, roll up etc.. Enjoy The Show!
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Welcome to The Lifestyle Tune-Up! This is a podcast for high achieving women to help you grow and maintain the energy and confidence you need to build a life full of meaning and purpose. We will be using all of the tools at our disposal including nutrition, lifestyle, mindset, organizational tips and tricks, and much much more. Our first series is On Burnout. In this series, we take a deep dive into burnout prevention, mitigation, and recovery. We will discuss actionable ways to reclaim your ...
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Tune in to conversations with professionals working across sectors for health promotion. From the role of art in building resilience to decreasing the digital divide, we will learn about practical approaches for working across sectors to achieve health equity. If you are a CHES, visit https://moodle.publichealth.arizona.edu/ to receive CECH credits for listening.
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What happens when an entire generation of gamers enter the workforce, academia, and government? The world is undergoing an experiment. The implications are growing steadily and invisibly. +7 Intelligence is here to shed light on how the virtual and real worlds collide.
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Welcome to Derher for Kids! Sit back and relax as we experience life with the Rebbe in 770, stories of Chassidim, and see how the Rebbe continues to find a way to connect to us and help every yid.
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Home of Indiana University, rock quarries, corn fields, enchanted woods, and Injury lawyer Ken Nunn. Bloomington is a town that has its own term for its ability to lure one-time residents back: the bloomerang. There is something weirdly magical going on here and College town nobuddies, Josh Bennett and Chris Kupersmith, are going to get to the bottom of this place by listening to stories and riding every possible tangent along the way.
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Welcome to Adulting with Horses, the podcast for weird horse girls and the only place to be if you can’t be at the barn! This pop culture podcast is for adult equestrians who like to pretend they have other interests besides horses and enjoy a good laugh. Join co-hosts and authors Heather Wallace and Natalie Keller Reinert as they have a great time talking about all things popular in the horse world. Let’s get a little weird. Listen on all major podcasts platforms, including Equine Network, ...
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We talk about anything and everything
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Wake up with Blayne every morning on Triple M!
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Kids talk and discuss the Mitzvah Campaigns encouraged by the Rebbe. Listen and learn how you can be a part of it too!
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The most interesting topics and guests, according to Darren.
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A TV review show, recalling and discussing the iconic moments and memories from the Australian Hit show Kath and Kim.
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Live from the Kollel Horaah Maasis: Start your day with a boost of Chassidus: A captivating shiur by Rabbi Simon Jacobson on the fundamentals of Chassidus and its relevance to our lives. Delve into the deepest ideas of Chassidus explained in the clearest and most personal terms.
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Preventive Pros
Keck School of Medicine of USC, Department of Population and Public Health Sciences
This podcast is brought to you by the Department of Population and Public Health Sciences at Keck School of Medicine of USC. Join us as we dive into the population and public health topics involved in our research and initiatives. Meet our researchers and learn first-hand what they are up to in the field, why this work is so important, and what the future may hold.
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Got It From My Mama is the hit new Bravo Reality show… although Andy Cohen hasn’t picked it up yet, so for now it’ll just be a weekly podcast with hosts Tori Piskin (MTV’s Wild ’N Out, Refinery29, Bustle) and her mom Lulu Piskin, a professional fitness instructor. As a listener, you will feel like you are part of their relatable yet dysfunctional family. Think of them like the New York City Jewish version of the Kardashians. You will hear about their lives in NYC, from Lulu‘s aloof behavior ...
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We're back! You might have noticed we took a small hiatus due to big life changes. Did you miss us? We missed you! On this episode of Adulting with Horses podcast, Natalie Keller Reinert and Heather Wallace catch up on the last six weeks (Heather drops a big reveal), talk bad book reviews, and Hurricane Helene's aftermath and recognizing mules and …
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We spent September putting our lives on the line, hunting for ghosts. We made Instagram posts. We texted people. We stopped people in hallways at work. We even slid into DMs. We almost went to a haunted train tunnel. We did this all for you. And now, safe and sound from the netherworld, we’re delivering four ghost stories right into your earholes. …
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How Dulce gained freedom from insomnia by giving up her attempts to control sleep and reducing her resistance to the difficult thoughts and feelings that came with it (#63)
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Listen to the podcast episode (audio only) Dulce’s insomnia began when she left Mexico to study abroad in Canada. The stress of midterms and the change of climate led to sleep disruption. However, even after returning home, sleep continued to create a struggle and insomnia became a part of her life. Even when she felt sleepy, Dulce struggled to res…
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The Rebbe said numerous times that we are the last generation of Golus and the first generation of Geulah! What sets our generation apart? Join us for this fascinating episode as we explore this very important idea. (Listen to Moshiach: Part I, Episode 53)
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Comprehensive Public Health Program Planning: Expert Tips from Lawrence Green and Judith Ottoson
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In this episode of the CHES Prep Podcast, host Bree Hemingway sits down with two luminaries in the field of public health: Dr. Lawrence Green and Dr. Judith Ottoson. Together, they delve deep into the intricacies of the PRECEDE-PROCEED model for health program planning, implementation, and evaluation. Their combined expertise spans decades of resea…
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Mastering CHES Exam: Dr. Cindy Delgado Discusses Assessment Models and Data Collection Strategies - Part 2
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Today, we’re sharing part 2 of our insightful discussion with Dr. Cindy Delgado, an experienced public health professional with an extensive background in health education. In this continuation, we explore deep and practical advice on the assessment area of responsibility for the Certified Health Education Specialist (CHES) exam. Dr. Delgado’s expe…
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Understanding Community Assessments: Dr. Cindy Delgado's Expertise for CHES Exam Success - Part 1
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In this episode, Bree and Dr. Delgado explore the critical components of planning and assessment necessary for public health programming. They review different phases of needs assessments and capacity building while emphasizing the importance of addressing social determinants of health. Table of Contents Introduction to Planning and Assessment Form…
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Gantt Charts Demystified: Essential Tips for CHES Exam Success
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Today’s episode breaks down the concept and utility of Gantt charts, emphasizing their importance in public health project management. The Gantt Chart Explainer walks us through the components, benefits, and flexibility of Gantt charts, and uses a hypothetical public health program example to illustrate how you can effectively plan, track, and adju…
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The Importance of Scope of Work (SOW) in Public Health Planning and Implementation
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The Importance of Scope of Work (SOW) in Public Health Planning and Implementation In this episode, Bree Hemingway covers the various aspects and significance of a Scope of Work (SOW) in public health projects. She emphasizes the need for clarity, accountability, and resource efficiency that SOW brings to the table, ensuring that public health prog…
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Importance of Primary and Secondary Data for CHES Exam Preparation
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In this episode, Bree explains the importance of distinguishing between primary and secondary data, detailing how each is collected and used in public health assessments. She also discusses the advantages and limitations of both types of data and their relevance to the CHES exam. By the end of the episode, you'll have a clearer understanding of how…
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Do you have a ghost story? Do you have a haunted bicyle? Is there a lil witch in your closet? Want to share your spooky story on the podcast? Just record it on your most cherished recording device and email the file to us at bloomingtonstoriespod@gmail.com mmmmkay? Thank you to our sponsors, Gretchen and Ruth Nall and Bloomington Rentals and Realty…
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What does it mean to really live with Simcha, and why is it s important? Explore this exciting topic as we travel the world together. (3/3)
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Dian Krumlauf is our eldest interviewee to date, but don’t get all ageist on us, ya bitches. By the time you finish listening to this one, you’re gonna wish you were as badass as this Bloomington hippie who we got to sit down with at a nursing home two days before she moved to Fort Wayne to be closer to her family. Not only did she share her circui…
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How Neseret ended her dependence on medication and transformed her life through education, committed action, and self-compassion (#62)
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Listen to the podcast episode (audio only) Neseret’s experience with insomnia began when she tried tapering off an antidepressant she had been taking for 13 years. Every time she tried to get off the medication she found herself unable to sleep. Although a move from shift work to regular daytime hours and being more active during the day helped to …
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What does it mean to really live with Simcha, and why is it s important? Explore this exciting topic as we travel the world together. (2/3)
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Armchair Olympics and is Snoop Dogg America's New Favorite Horse Husband?
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On this episode of the Adulting with Horses podcast, Heather and Natalie discuss judging and how they can help Olympians from the comfort of their homes; whether Snoop Dogg replace Glenn Hebert as America's Favorite Horse Husband; and a game of "Screw, Marry, Kill" with equestrian thirst traps on social media. New book release! Grab your copy of Be…
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What does it mean to really live with Simcha, and why is it s important? Explore this exciting topic as we travel the world together. (1/3)
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Three Must Haves for Any Performance Horse (And A Big Announcement!)
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On this episode of the Adulting with Horses podcast, Heather and Natalie are renamed by AI as Stormy and Sweaty for this August episode. The ladies chat and Natalie FINALLY shares her big news publicly. Make sure to wait to the end as well they discuss the three MUST-DOES for any performance horse whether you are competing at HITS, the Olympics, or…
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On Josh’s 50th birthday, BadkneesTs’ Jim Beck hosted a grand reopening for his new location on West Kirkwood across from Rose Hill Cemetery, forever home of Hoagy Carmichael and so many other seminal Bloomington humans. (In fact, just the other day, Chris’s son pointed out how many Hinkle headstones there are. If you eat burgers and haven’t had a H…
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How Bryan recovered from insomnia by putting less effort into sleep and more effort into living his life (#61)
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Listen to the podcast episode (audio only) When Bryan got sick he experienced an entire night of no sleep for the first time in his life. He didn’t sleep the next night, either. When his sleep didn’t get back on track, Bryan started to believe that he had lost the ability to sleep and that belief generated a lot of anxiety. As sleep consumed more a…
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What does it mean to be a proud Jew? Follow along as we explore the Rebbe's advice and encouragement on this important topic.
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Answering Your Burning Equine Nutrition Questions with Mad Barn
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On this sponsored episode of the Adulting with Horses podcast, Heather and Natalie speak with CEO and Chief Nutritionist Scott Scott Cieslar, MSc. of Mad Barn. This company sells products but first and foremost is dedicated to educating horse owners and advancing the field of equine nutrition. Nutrition is the cornerstone to equine health, well-bei…
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In this episode, your host Bree Hemingway dives into the diverse career opportunities available for Certified Health Education Specialists (CHES®). Whether you're embarking on your career journey or considering a transition, this episode provides a comprehensive overview of potential paths for CHES® professionals. We'll recap the essential roles of…
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Join us as we dive in to the life and teachings of the famous Chossid, R' Mendel Futerfas. (4/4)
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Livestream with Auditor Erin King: Returning to Horses, Baby Eventing, and Christmas in July
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On this episode of the Adulting with Horses podcast, we're celebrating 50th episodes! This is a huge accomplishment for podcasters and we're proud to be with you on the journey. In honor of this event, we hosted a LIVESTREAM in our private Facebook Clubhouse and welcome an auditor, Erin King, to join us for the first time. There were some technical…
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CHES Exam 2024 Preparation: How to Apply and What to Expect
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Are you preparing for the Certified Health Education Specialist (CHES) exam, or perhaps curious about the application process? Dive into our latest episode where we unravel the details to set you up for success. Tune in as Bree Hemingway, your guide through the CHES certification journey, shares invaluable insights into the CHES exam application pr…
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Joel Washington is one of those superheroes of Bloomington who walks among us like he’s no big deal. His artistry is his superpower. In fact, for his decades of making colorful–sometimes almost psychedelic–pop art, he received the City of Bloomington Living Legend Award in 2021. We also found out that he’s not too shabby on a skateboard either, and…
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How Emily transformed her sleep by accepting insomnia and committing to meaningful daily actions (#60)
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Listen to the podcast episode (audio only) Emily’s insomnia struggle began around four months after the birth of her baby. Even though her daughter was sleeping well, Emily was finding it really difficult to fall asleep. She started to get nervous and anxious as her level of exhaustion intensified. When the medication prescribed by her doctor didn’…
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On this episode of the Adulting with Horses podcast, join us for a very special highlight- our 50th episode! Today, Heather and Natalie talk about a topic very dear to their hearts, how to convince themselves to ride when it's hot in order to prepare for fall horse shows. Then, adulting sometimes means you or your horse is on a break at any given t…
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Join us as we dive in to the life and teachings of the famous Chossid, R' Mendel Futerfas. (3/4)
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On this episode of the Adulting with Horses podcast, Heather and Natalie talk about their favorite summer grooming essentials. Of course, we tend to veer off topic and add in some laughter and color too- so join us for the fun! Don't forget to let us know what your favorite grooming tools are in summer? Links: www.adultingwithhorsespodcast.com Inst…
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Join us through the riveting journey as we follow the Rebbe and Rebbetzin’s footsteps from the outbreak of World War II, through the day of 28 Sivan 5701- almost two years later- when the Rebbe and Rebbetzin safely stepped onto the shores of the United States.
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Mattan Torah Through the Lens of ChassidusWatch on YouTube: youtu.be/yF2x2JN4y0IBrought to you by: Shiurim.netContact us for all your podcast needs: podcast@shiurim.net저자 Rabbi Simon Jacobson
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Our guest, Asher Waite-Jones, greeted us in pajamas and immediately began making Josh feel slightly nervous–before we could even start recording. While we can never predict how successful an interview will be, this was certainly an auspicious beginning. You might expect a certain degree of decorum from a Staff Attorney in the Bloomington Office of …
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How Kirstin rediscovered her natural ability to sleep after feeling completely dependent on sleeping pills (#59)
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Listen to the podcast episode (audio only) Kirstin began using medication every now and then to help her sleep on Sunday nights. When she faced a big personal challenge that made sleep more difficult, she started to use it more often. The plan was to take a small dose to get her through that difficult period and then stop the medication because she…
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On this episode of the Adulting with Horses podcast, Heather and Natalie talk about personal hygiene (if it's too much information, we share it!), the inauthenticity of social media, travel woes, and much, much more! The theme of today is attempting things, whether it's fitness goals or riding a forward horse on the trails. You can't say we aren't …
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Tochacha: Curses Through the Lens of ChassidusWatch on YouTube: youtu.be/3XShg2ZAjzsBrought to you by: Shiurim.netContact us for all your podcast needs: podcast@shiurim.net저자 Rabbi Simon Jacobson
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Join us as we dive in to the life and teachings of the famous Chossid, R' Mendel Futerfas. (2/4)
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Celebrating #BuyAHorseBookDay with guest Susan Friedland
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On this special bonus episode of the Adulting with Horses podcast, Heather and Natalie talk with their friend and fellow author, Susan Friedland, author of Marguerite, Misty, and Me. This episode honors the third annual #BuyAHorseBookDay hosted by @HorseandRiderBooks (FB and IG) and @HeelsDownMag (FB) and @HeelsDownHappyHour (IG). Each year on May …
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Join us as we dive in to the life and teachings of the famous Chossid, R' Mendel Futerfas. (1/4)
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Season 3 Finale: The GRIT Lab Goes to Kenya with Global Health Students
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Razanne Mihtar and Nicole Tang recently traveled to Kenya with the USC GRIT Lab run by Heather Wipfli, PhD. Hear about their experience implementing a youth ambassador training program with local youth. Mihtar is a sophomore in the BS in Global Health program, with minors in natural science and cinema-television for health professions. Tang is a ju…
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Is Your Horse Dirty or Do You Just Not Groom Them Properly? On this episode of the Adulting with Horses podcast, we talk an extraordinary amount about manes. We all know we have strong opinions, but Natalie publicly shames Heather for Ferrous's wild hair! Rude. Heather's horses are just slackers and it's not her fault (or so she says). Ferrous goes…
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Essential 2024 CHES Exam Information: Registration Periods and Pricing
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Don't miss your chance to take the next step in your professional journey! We're here to remind you of the upcoming registration dates for the Certified Health Education Specialist (CHES®) exam. Ensure you're ready for the registration period by marking these critical dates on your calendar! 📅 EARLY BIRD REGISTRATION: May 1 - May 31, 2024 - Non-Stu…
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Today’s story is about a band, a song, and a brush with fame that’s more cringe than cool. Thirty years ago, Bloomington danced to the electronic beats of Situation Grey, a college band known more for their covers than cutting-edge originality. Their lead singer—one of our hosts—dreamed of being an indie music maestro, but instead became the king o…
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How Summer let go of trying to control her sleep, her thoughts, and her feelings — and regained control over her life (#58)
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Listen to the podcast episode (audio only) When Summer experienced consecutive nights of insomnia, sleep started to consume her life. She started taking time off work and she began endlessly researching sleep. Summer felt that if she could get rid of anxiety and stress things would improve — but this led to even more of a struggle as Summer went to…
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Lida Chatzi, MD, PhD is professor of population and public health sciences in the Department of Population and Public Health Sciences at Keck School of Medicine of USC. She has more than 20 years of experience in environmental health research and a track record of research productivity in multi-disciplinary translational settings (R01s, R21s and U0…
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Climate Change and Rethinking the Status Quo with Ans Irfan, MD, EdD, DrPH, ScD, MPH, MRPL
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Ans Irfan, MD, EdD, DrPH, ScD MPH, MRPL, associate professor of population and public health sciences in the Department of Population and Public Health Sciences at Keck School of Medicine of USC, examines the role society and policies play in climate change, the need to confront the big questions, and how we might adjust our approach to improve hum…
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Join Reb Shmuel and his children on a trip to NYC where they explore the importance of giving Tzedakah. (2/2)
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Join Reb Shmuel and his children on a trip to NYC where they explore the importance of giving Tzedakah. (1/2)
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On this episode of the Adulting with Horses podcast, Heather is the queen of chaos and needs help naming her daughter's new show pony. Natalie betrays her co-host by sneaking off to play on other podcasts and the guilt keeps her up at night and with writer's block. More, they discuss the upcoming Kentucky Three Day Event in Kentucky, the best event…
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