최고 Blood Advances Talks 팟캐스트 (2024)

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Should You Be Concerned About Contrast MRI Scans? 32:37

2d ago32:37

32:37

In this episode, Dr. Kahn dives into the hot topic of contrast MRI scans and whether you need to worry about gadolinium and its potential risks, like systemic fibrosis. He also covers a range of mini-topics, including the connection between severe Covid and future heart risk, the impact of soda on heart health, and how a plant-based diet can suppor…

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Blood Flow Restriction (BFR): Everything you ever wanted to know with Johnny Owens- Part 1 31:06

3d ago31:06

31:06

Like this episode or have questions? Send us a Text! Blood flow restriction is a modality that is highly used in a good number of sports medicine and orthopedic clinics, but that was not always the case. This novel adjunct to treatment was introduced into the mainstream only a little over a decade ago, and we decided to have an absolute expert on t…

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Why Tracking Your Plaque Could Save Your Life: The Science Behind Heart Health 25:32

9d ago25:32

25:32

In this week's episode of *Heart Doc VIP*, Dr. Joel Kahn begins by expressing heartfelt concern for those affected by the recent and upcoming hurricanes, hoping everyone finds safety and shelter during such difficult times. The mini topics this week include a look at heart disease in women, the harmful effects of toxic plastic (PFOS) on sleep, and …

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Bonus Episode: Yoga and the Heart with Jonny Kest 39:45

13d ago39:45

39:45

Join Dr. Joel Kahn for a special bonus episode featuring world-renowned yogi Jonny Kest, Director of Yoga for Lifetime Fitness. Together, they explore the powerful connection between yoga and heart health, and how incorporating mindful practices can benefit your cardiovascular system. Tune in, breathe deep, and discover the heart-healthy benefits o…

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How Nick Ate 720 Eggs in a Month and Dropped His Cholesterol 27:35

16d ago27:35

27:35

Thanks to igennus.com for offering a 20% discount on vegan omega-3 with astaxanthin, used at the Kahn Center for Cardiac Longevity. Use code DrKahn at checkout. This week, Dr. Kahn covers a variety of mini-topics, including how soil, water, and air toxins, as well as food packaging, impact health and disease. He also introduces the Body Roundness I…

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Advances in Achilles Rehab and Return to Sport Principles with Aaron Reynolds: Part 2 36:22

17d ago36:22

36:22

Like this episode or have questions? Send us a Text! This is Part 2 of our talk with Aaron Reynolds from Elite Orthosport in Los Angeles, California where we finish off talking about the article in the September 2024 issue of IJSPT. In this conclusion we will talk about how we determine when the patient is ready for higher level activity such as ru…

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Episode 51. Venetoclax in AML with Dr. Andrew Wei 56:57

20d ago56:57

56:57

In this episode, we discuss the history of venetoclax in AML, along with key clinical trials that have shaped its current use in AML. Here are the trials discussed in this episode: 1. VIALE-A study: https://www.nejm.org/doi/full/10.1056/NEJMoa2012971 2. 10 day Decitabine plus venetoclax for ND AML https://www.thelancet.com/journals/lanhae/article/P…

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The Nutrient 95% of People Are Missing—and How It Can Save Your Heart 28:26

23d ago28:26

28:26

This week, Dr. Kahn dives into a critical but often overlooked nutrient: fiber. Learn how getting enough fiber from whole plant foods can drastically lower the risk of heart disease, cancer, and type 2 diabetes—plus why animal products won’t cut it. Dr. Kahn also touches on his 48 years of living plant-based and why it’s more important than ever. D…

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How Your Blood Sugar and Food Choices Harm Your Body: AGEs 23:51

1M ago23:51

23:51

This week, Dr. Kahn introduces a new sponsor, igennus.com, with a 20% off discount using code DrKahn. He and Mrs. Kahn have been enjoying their products, especially the vegan collagen powder. In the mini-topics, Dr. Kahn touches on how the health of parents influences their children, the increasing prevalence of atrial fibrillation, and the new sle…

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Advances in Achilles Rehab and Return to Sport Principles with Aaron Reynolds: Part 1 32:06

1M ago32:06

32:06

Like this episode or have questions? Send us a Text! Welcome back for season 3! To start of this season we are talking to Aaron Reynolds from Elite Orthosport in Los Angeles California. In collaboration we recently published an article in the September issue of IJSPT regarding advances in rehab and return to sport after Achilles repair. We discuss …

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Why I Swear by This Plant-Based Milk: My Go-To for Heart Health 27:45

1M ago27:45

27:45

In this episode of Heart Doc VIP, Dr. Joel Kahn is back in London, attending the ESC meeting, where he dives into a headline-making report about three lab tests that can predict a 30-year heart risk in women (and men too!). He also explores several key health topics, including microplastics in the brain, PFAS exposure during pregnancy, the best tim…

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Come With Me to London: European Society of Cardiology 2024 28:04

1M ago28:04

28:04

Happy Holidays (in the USA)! Dr. Kahn reports from the European Society of Cardiology in London, England, where headlines were popping all week with new and important topics. Dr. Kahn discusses the impact of menopause on cholesterol measurements, the need to check Lipoprotein(a) levels in everyone at least once, the benefits of catching up on sleep…

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Episode 50. Quadruplets in Newly Diagnosed Transplant-Ineligible Myeloma with Dr. Timothy Schmidt 41:39

2M ago41:39

41:39

In this episode, we discuss the management of newly diagnosed transplant in-eligible multiple myeloma with Dr. Timothy Schmidt, with a special focus on IMROZ and BENEFIT RCTs testing quadruplets in this space. Here are the key papers we discussed: 1. MAIA trial (Daratumumab-Lenalidomide-Dexamethasone [DRd] vs Rd in newly diagnosed transplant inelig…

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Make America Healthy Again: Metabolic Health and Our Future 27:48

2M ago27:48

27:48

Welcome to Heart Doc VIP! Be sure to check out www.thrivemarket.com for "metabolically healthy" foods delivered right to your door, and remember to use the discount code DrKahn300 at www.ezra.com. This week, Dr. Kahn reviews two large new studies linking meat consumption to an elevated risk of Type 2 diabetes, potentially through a pathway involvin…

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Astaxanthin: The Powerful Pink Microalgae That Packs a Health Punch 31:50

2M ago31:50

31:50

In this episode, Dr. Kahn dives into the latest research on healthy fats and lifespan, the link between untreated hypertension and dementia risk, red meat's connection to colon cancer, and the role of TMAO in heart failure. He also discusses why ApoB might be a better cholesterol test. The main focus is on astaxanthin, a potent carotenoid antioxida…

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Episode 49. Updates on Low-Risk MDS with Dr. Maximilian Stahl 43:23

2M ago43:23

43:23

In this episode, we discuss updates on low-risk MDS with Dr. Maximilian Stahl with a focus on imetelstat and luspatercept. Here are the trials we discussed: 1. IWG 2019 response criteria https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7042664/ 2. MEDALIST trial: Luspatercept https://www.nejm.org/doi/10.1056/NEJMoa1908892?url_ver=Z39.88-2003&rfr_id=ori…

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An Explosive Week of Plant-Based Science to Share 30:44

2M ago30:44

30:44

Are you part of Dr. Kahn's ProLon Fasting Mimicking Diet group? Don’t miss out on exclusive discounts at ProLon Life. In this episode, Dr. Kahn dives into groundbreaking reports that could change the way you approach your health. Discover why erythritol, a common sweetener, might be linked to increased platelet clotting—something to keep an eye on …

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Natural Therapies for Depression: Lifestyle and PROLON 24:04

2M ago24:04

24:04

Dr. Kahn will be leading a group 5-day fasting mimicking diet using PROLON starting Sunday, 8/11/24. You can order PROLON at a discount at www.prolonlife.com/drkahn. Dr. Kahn reviews topics including Lipoprotein(a) and calcium CT scores of zero, aspirin and colon cancer, ezetimibe and liver cancer, plant diets and protein, nuts and beans for brain …

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Year 8 Begins: Steps to Save More Women's Lives 26:29

3M ago26:29

26:29

Welcome to the beginning of the 8th year of Heart Doc VIP! Thank you for being a loyal listener. We look forward to bringing you more heart-related content this year. In this episode, Dr. Kahn covers a range of mini-topics, including creatine supplementation, hormone replacement therapy, olive oil, gluten-free diets, and the link between sexual fre…

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Lipoprotein(a) Cholesterol and Disease Progression: Important New Data 31:43

3M ago31:43

31:43

This week, Dr. Kahn packs a lot of practical information on health and longevity into this "pea-cast." He discusses the longevity plan of Dr. Michael Roizen, a well-known physician and author, including his regular use of the Prolon Fasting Mimicking Diet (www.prolonfmd.com/drkahn). Another study examines the lifestyle habits of the ultra-elderly i…

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Episode 48. Management of Polycythemia Vera with Dr. Aaron Gerds 57:09

3M ago57:09

57:09

In this episode, we discussed the diagnosis and management of polycythemia vera with Dr. Aaron T. Gerds. Here are the shownotes with the key studies discussed: 1. MIPS PV scoring system https://pubmed.ncbi.nlm.nih.gov/31945802/ 2. REVEAL study https://ashpublications.org/blood/article/143/16/1646/506717/Association-between-elevated-white-blood-cell…

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Plaque Years: How Long Has Your LDL-Cholesterol Been Putting You at Risk? 27:34

3M ago27:34

27:34

Prayers for safety, healing, and peace in the USA and beyond. This week, Dr. Kahn dives into two fascinating case studies from the Kahn Center. But that's just the beginning. He also covers a range of mini-topics, including the role of CoQ10 in combating fatty liver disease, the surprising prevalence of unknown leaky valves in people over 60, and t…

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25 Heart Disease Red Flags You Need to Know 25:25

3M ago25:25

25:25

In this week's episode, Dr. Kahn dives into some sizzling mini-topics, including the two foods that can raise your risk of death, the pros and cons of drugs like Ozempic, and the role of fitness in prostate cancer prevention. Plus, he shares some good news about coffee and its link to colorectal cancer. There's even a discussion about the surprisin…

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Episode 47. ASCO/EHA 2024 Lymphoma Updates with Dr. Gloria Iacoboni 47:48

3M ago47:48

47:48

In this episode, we reviewed the hottest updates in lymphoma from ASCO and EHA 2024, held in Chicago and Madrid respectively, with Dr. Gloria Iacoboni, a haematologist from University Hospital Vall d'Hebron, in Barcelona, Spain. Here are the key abstracts we discussed: 1. STARGLO: Glofit-GEMOX vs R-GEMOX in relapsed/refractory DLBCL https://library…

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Bonus Podcast: Cleerly Health CT - A Radical Advance in Diagnosis and Treatment 33:13

3M ago33:13

33:13

In this bonus episode, Dr. Joel Kahn interviews Dr. James Min, founder and CEO of Cleerly Health. Cleerly Health is revolutionizing heart diagnostics with their software, which analyzes coronary CT angiograms (CCTA) using AI to detect and evaluate heart plaque. Not all plaque is equal, and Cleerly Health focuses on identifying non-calcified or "sof…

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Eating for the Planet: A Prescription for Life 24:50

4M ago24:50

24:50

This week, Dr. Kahn dives into a variety of intriguing health topics. He explores the potential of weight loss drugs to reverse sleep apnea and shares insights on the lifestyle benefits of the PROLON 5-day fasting-mimicking diet. Tune in to learn about the health perks of spending time in green spaces, the risks of plastics like bisphenol(A) for di…

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Episode 75: What was the client thinking? That was not really what I meant! 4:49

4M ago4:49

4:49

Welcome back to another episode of Better Work Stories by The Vet Podcast. I'm veterinarian, Dr. Bryan Gregor. Now, relaying bad blood results to clients can sometimes be difficult and stressful for veterinarians. But this [00:01:00] discussion with a client just takes the cake. Can you imagine, or more likely not imagine, What was going on inside …

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Fish and TMAO: What You Need to Know 25:15

4M ago25:15

25:15

Dr. Joel Kahn emphasizes the importance of staying hydrated during these hot summer months and suggests adding trace mineral drops to your glass or stainless steel water bottle. Get your trace minerals here. In this week's "pea-cast," Dr. Kahn shares intriguing case studies from the Kahn Center, highlighting two common supplements for optimal healt…

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Who Needs a Statin? Exploring the PREVENT Calculator 24:59

4M ago24:59

24:59

In this episode, Dr. Joel Kahn pays tribute to two influential figures, Drs. Endo and Mosley, who passed away this month. He also delves into the benefits of adding more tomatoes and choline-rich foods to your diet for heart health. Plus, even plant-based junk food is still junk food, and Dr. Kahn reminds us why it's best to avoid it. On a hopeful …

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Reversing Early Alzheimer's with a Plant-Based Diet and Lifestyle 26:41

4M ago26:41

26:41

What an amazing week of important ideas to share. Dr. Kahn discussed a major study from the Cleveland Clinic showing that the sweetener Xylitol can cause blood clotting. Beware. Can plants help maintain and build muscle? Dr. Kahn says yes. Viagra helps blood flow to the brain—who knew? And colchicine shows benefits again, this time in stroke and TI…

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Episode 46. Updates in Myeloma MRD with Dr. Ben Derman and Dr. Manni Mohyuddin 57:48

4M ago57:48

57:48

In this episode, we dive into updates in Minimal Residual Disease (MRD) in multiple myeloma, along with the FDA ODAC meeting in April 2024 to decide on MRD as a surrogate endpoint for accelerated approval. Our guests are Dr. Benjamin Derman and Dr. Manni Mohyuddin. Here are the key papers we discussed: 1. Recording of FDA ODAC meeting: https://www.…

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Saving the Lives of Women: The Mediterranean Diet 26:10

5M ago26:10

26:10

June kicks off with important health lessons brought to you by Joel Kahn, MD. How about the relationship between higher testosterone levels in men and a lower risk of type 2 diabetes? A healthier CIMT ultrasound also predicts a lower risk of diabetes, as performed at the Kahn Center. Sauna bathing and better mental health is an interesting research…

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Episode 45. Updates in Primary Myelofibrosis with Dr. Ayalew Tefferi 1:00:53

5M ago1:00:53

1:00:53

In this episode, we discuss updates in primary myelofibrosis with Dr. Ayalew Tefferi from the Mayo Clinic. The key studies and trials discussed are as follows: · GIPSS: Genetically inspired prognostic scoring system that is exclusively based on genetic markers. § https://www.nature.com/articles/s41375-018-0107-z · MIPSS70+ Version 2.0: Mutation and…

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The Safety of Fish Oil Supplements: More Complicated Than You Think 25:24

5M ago25:24

25:24

Dr. Kahn hopes everyone celebrated Memorial Day by remembering those who served and fell defending our right to be free, and he salutes their sacrifice. This week, Dr. Kahn dishes out bite-sized health tips on the surprising benefits of potatoes and lentils. Plus, he's got the scoop on two sizzling new studies about extra-virgin olive oil that you …

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How to treat the Combat Athlete with Heather Linden from the UFC Performance Institute- Part 2 33:36

5M ago33:36

33:36

Like this episode or have questions? Send us a Text! This is the conclusion to our conversation with Heather Linden from the UFC Performance Institute. We discuss what the mindset is of a fighter when they are training and when an injury occurs, and then we also get into the mental aspect of getting back to competition after an injury. Heather has …

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Episode 74: Can I have a lift? - Better Veterinary Work Stories 7:01

5M ago7:01

7:01

After almost a year off (for reasons you will find out in the podcast!) I am back. I am Dr Bryan Gregor, a veterinarian from New Zealand. During my long life as a veterinarian, I have seen a lot of weird, quirky funny and just down right bizarre stuff! This is just one of them. Follow me on social media @vetpodcast and as they say, like and subscri…

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Why You Must Know Your Heart Calcium Score 25:04

5M ago25:04

25:04

This week Dr. Kahn was overloaded with important new science and discussed the risks of early menopause in women and the dangers of low testosterone levels in men. A concerning report on a rise in early colorectal cancer under age 45 is discussed. Two headline studies on the weight loss drug Wegovy (semiglutide) improving weight long term and impro…

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How to treat the Combat Athlete with Heather Linden from the UFC Performance Institute- Part 1 33:02

5M ago33:02

33:02

Like this episode or have questions? Send us a Text! We finally get to sit down with Heather Linden, Physical Therapy Director for the UFC performance institute in Las Vegas. The combat athlete is really unlike any other athlete and treating them takes a different mindset, and involves using every aspect of your toolbox to make these athletes succe…

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Intensive Cardiac Rehab: The Lifesaving Legacy of Ornish and Pritikin 28:47

5M ago28:47

28:47

In this episode of Heart Doc VIP, Dr. Joel Kahn reflects on a heartfelt Mother’s Day and dives into a smorgasbord of health-focused topics. From the ins and outs of hormone replacement therapy and the mighty power of CoQ10, to understanding apoB and the benefits of edamame and hemp seeds for managing blood pressure. We’ll also sprinkle some truth a…

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SRL ACL SERIES (Episode 6): Late Stage Rehab weeks 12 and beyond: Part 2 26:48

5M ago26:48

26:48

Like this episode or have questions? Send us a Text! This is the final episode in the SRL ACL series! We discussed a lot of things over the past several weeks, but what people want to get back to is returning to sport, but just because they have passed all of their criteria are they ready to immediately return to high level sport. What other influe…

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Bonus Episode: Chatting Heart Health with Dr. Caldwell Esselstyn 44:10

5M ago44:10

44:10

Join Dr. Kahn as he dives into the world of cardiovascular health and nutrition with the legendary Dr. Caldwell Esselstyn from the Cleveland Clinic. At 90, Dr. Esselstyn is not only defying age but also continuing to inspire countless people with his work. Tune in to hear this insightful conversation filled with respect and admiration for a true pi…

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SRL ACL SERIES (Episode 5): Late Stage Rehab weeks 12 and beyond: Part 1 33:00

5M ago33:00

33:00

Like this episode or have questions? Send us a Text! Moving on to that late stage rehab. we discuss a return to running plan and what we like to see from these patients when they get to this phase. There is also a change that needs to take place where we have to start thinking of the speed of actual sport and how we are going to get to that. Listen…

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Episode 44. Maintenance Therapy in Multiple Myeloma with Dr. Hira Mian and Dr. Manni Mohyuddin 52:58

6M ago52:58

52:58

In this episode, we dive into the data on maintenance therapy in multiple myeloma with Dr. Hira Mian and Dr. Manni Mohyuddin. Here are the key studies we discussed: 1. Meta-analysis of individual patient-level data from CALGB, IFM, and Italian maintenance RCTs (lenalidomide vs placebo or observation): https://pubmed.ncbi.nlm.nih.gov/28742454/ 2. My…

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Understanding IGF-1 and Laron Syndrome 25:16

6M ago25:16

25:16

In this episode, Dr. Kahn kicks off with some motivating insights from recent research showing that climbing stairs can lower death rates. He then explores two new studies highlighting the benefits of creatine and roasted green tea (hojicha) for brain performance. Find creatine here: Dr. Joel Kahn's Creatine Capsules. Dr. Kahn also delves into the …

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SRL ACL SERIES (Episode 4): Post-op Rehab Phase II 6-12 weeks: Part 2 34:04

6M ago34:04

34:04

Like this episode or have questions? Send us a Text! In our 4th episode in the ACL series we are going to close out our discussion of mid-phase rehab with part 2 of our discussion of Phase II rehab. A lot of questions arise on when can I lift harder, and the most important question most of our patients have "when can I run". Listed to the crew abou…

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Fight Heart Disease Like Cancer: Case Studies 31:31

6M ago31:31

31:31

This week, Dr. Kahn explores a variety of "mini-topics," including the presence of microplastics in fish, the link between heart disease and cancer, the ineffectiveness of the ketogenic diet for cardiovascular disease, and the lifetime risk and consequences of atrial fibrillation. Dr. Kahn also embraces the theme of "fighting heart disease like can…

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SRL ACL SERIES (Episode 3): Post-op Rehab Phase II: 6-12 weeks-Part 1 33:19

6M ago33:19

33:19

Like this episode or have questions? Send us a Text! We took a lot of time explaining our keys during that first 6 weeks of therapy, so this episode is going to focus on the mid-phase of rehab, that 6-12 week period. This is when your patients are getting past that acute phase, but now its time to progress them to get to higher level strength and c…

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Episode 43. Essential Thrombocythemia with Dr. Raajit Rampal 35:28

6M ago35:28

35:28

In this episode, we discuss the diagnosis and management of Essential Thrombocythemia with Dr. Raajit Rampal. Here are the shownotes: 1. IPSET (revised) system, risk categories are defined by the presence of a prior thrombosis, age, and JAK2 mutation status: · Very low risk: No prior thrombosis, age ≤60 years, JAK2-unmutated · Low risk: No prior th…

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The Death Knell for Chelation Therapy in Heart Disease 25:52

6M ago25:52

25:52

Welcome to Heart Doc VIP! This week, Dr. Kahn tackles a series of mini-topics including the use of colchicine in treating heart disease, the crucial role of oral health in managing atrial fibrillation, and why beta-blockers may not benefit many heart attack patients. Plus, hear Dr. Kahn's thoughts on Valter Longo, Ph.D.'s insights about the "5Ps" t…

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SRL ACL SERIES (Episode 2): Post-op Rehab Phase I: 0-6 weeks-Part 2 34:34

6M ago34:34

34:34

Like this episode or have questions? Send us a Text! Here we go with Episode 2 of our ACL series. We are still going to be talking about the early phase of rehab, finishing off our discussion with weeks 0-6. We will talk about how we progress motion at this early phase, and how aggressive should you be getting at this phase. Also, where should you …

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