Curious about homebirth? This week’s episode dives into the key differences between homebirth and hospital birth, exploring the pros, cons, and factors to consider when deciding if homebirth is right for you. We’ll discuss what you can do to prepare yourself physically, mentally, and emotionally for a homebirth, plus cover the logistics of immediat…

Do you have a call from God to homebirth but it doesn't make sense? Either you don’t have the finances, the place to birth, the support from other around you. Or maybe you’re like my guest today, Kayla who had not one, not two, not three but 4 c-sections before she felt the tug to homebirth. Kayla is a nurse who decided to step out of the system an…

This week's episode is all about supporting your immune system by focusing on gut health. We dive into the foods, ingredients, and daily habits that can strengthen your gut, which is where 70% of your immune system lives. Learn how to optimize your diet and lifestyle to keep your gut healthy, boost your immune response, and feel your best year-roun…

I’m almost 2 years out from having my youngest baby. It’s crazy to think typically I’m pregnant when my babies turn 2. As I journey with first time homebirth moms I get to see them through so many stages from morning sickness, to joy in the second trimester and nerves in the third. But as a homebirth coach I am often working with women through thei…

In today’s episode, we explore the hidden signs of cortisol imbalance that many moms overlook. We break down how stress affects your body and why certain symptoms like fatigue, irritability, or poor sleep aren’t just something we have to endure as moms. You'll learn simple habits that can boost your energy, improve your mood, and enhance your sleep…

What happens if you go past your due date? What about a week after your due date?? What about 2 weeks after your due? How would you handle that?? My friend Natasha is joining me on the show today to share her second homebirth story! Make sure you listen to her first homebirth story by clicking the link in the description! Her story today is a story…

Deprogramming what we know about birth is one of the most important parts of preparing for birth. We need to understand on a deep level what birth is. What we have been programmed to believe is birth is really abuse on a large and accepted scale. No wonder women are terrified to go through the process of having a baby. All our culture sees birth as…

This week's episode dives into the powerful connection between gut health and mental health. We explore how supporting nutrient absorption, gut permeability, and gut motility can lead to better mood and cognitive function, as well as specific nutrients that are essential for healthy neurotransmitters and hormones that impact depression and anxiety.…

In this week's episode, I’m excited to announce my third pregnancy (a total surprise!) and share what my first trimester has been like so far. I dive into how I’ve been nourishing my body during these early weeks, along with natural remedies for common symptoms like nausea, fatigue, cravings, and headaches. We also discuss the importance of allowin…

I have a wonderful birth story for you all today! My guest is so inspiring and such a wonderful story teller! I know you’ll love listening as much as I did! Connect with Marisol: IG- @marisolrossrealtor Grab your Starter Guide Here- bit.ly/phstarterguide Discount Codes: Get 10% off of Homebirth Hub by using the code PHP10 Get 10% off Araza Beauty P…

You want your dream homebirth! The only way you feel like you can get this birth is by having a midwife who is certified, who knows what she's doing, who has hundreds of births of experience. What you realize is that your options are limited. There aren't many women who you resonate with, who has what you're looking for and that you trust. What do …

This week's episode is all about reclaiming your power in your healthcare plan. We dive into the most common misunderstandings clients face when receiving a diagnosis and reveal a powerful mindset shift that can transform how you approach medical care. You'll learn how to communicate effectively and respectfully with healthcare professionals while …

This week's episode dives into the surprising benefits of exercising less and how setting healthy boundaries with fitness is similar to healthy boundaries in human relationships. We explore why, in certain situations, cutting back on exercise can actually be more beneficial for your overall health and well-being, how to assess if you might be overd…

This is as real and raw of a birth story as you’ve ever heard! From red flags in midwives, to porn addictions, lack of family support and so much more. From dreaming about a painfree birth to getting cussed out… to ultimately a healing and redemptive freebirth! My guest today Caytlin shares this story in a real and vulnerable way that I know you wi…

Nutrition during pregnancy and postpartum feels complicated sometimes, so today we’re learning the difference between counting calories and counting macros, and why the latter can be more beneficial for mamas. Discover tips for maintaining a macro-friendly lifestyle without the need to track or weigh your food, and how my guest Dani navigated her n…

I had the opportunity to be interviewed on the Motherhood Flow Podcast and share my birth stories. We had a great conversation together about the lessons I learned at each of my births. Here's a sneak peak: 1st Birth- Unexpected and traumatic c-section 2nd Birth- Redeeming and Nearly Pain Free HBAC 3rd Birth- "I want to feel it all!" Fetal Ejection…

In this week's episode, we're exploring the amazing benefits of pre and postnatal yoga for expecting and new moms. Discover the different types of yoga that are most beneficial during pregnancy and postpartum, and learn how to incorporate yoga with other forms of exercise to create a balanced fitness routine. We'll discuss how pre and postnatal yog…

Does the fear of complications, of the unknown, of the pain or even just the process of birth feel too overwhelming? In this short and sweet episode I want to give you a tool that I have used to reduce fear during my pregnancies as well as in my clients. Are you ready?? IG- @peacefulhomebirth 👉3 Step Path to Your Dream Birth👈 Biblical Homebirth Pre…

This week's episode dives into the three-step process that completely transformed my approach to parenting. I share how this method guides me through power struggles, tantrums, and challenging moments with my kids, creating space for all of us to feel our emotions, learn from our mistakes, and grow together. This approach has not only helped me to …

So many postpartum moms want to get back to normal living as soon as possible after having a baby. I was invited on the Fit Postpartum Mom podcast with Jena Bradley. I was able to talk about the biggest mistake new moms make postpartum. Listen in to this in-depth conversation as I elaborate on the rule to help you feel stronger faster throughout yo…

In this episode, we're diving into holistic remedies for hyperemesis gravidarum and discussing the vital role of nutritional support during pregnancy and postpartum. My guest, Amy, shares her experience with fertility and pregnancy complications, as well as her inspiring approach to business and how she prays over every product before it reaches he…

Have you ever thought, “What if something terrible happens at home?” or “What if something happens and people think the worst of me.” What if scenarios can really derail a birth experience and I have not allowed them to come into my life. So what does falling 53 feet have to do with anything? Well I guess you’ll have to keep listing to see what hap…

This week’s episode dives into the world of holistic dentistry and the power of protecting your oral health in a non-toxic way. We explore why fluoride might not be the best option for oral care anymore and why hydroxyapatite is a superior alternative. You'll learn how to naturally heal common conditions like sensitive teeth, plaque, pregnancy ging…

Have you tried to homebirth previously and you feel like you failed because you had to transfer to the hospital? Maybe you are being driven by the fear of having to tell other’s that you wanted to birth at home but had to transfer. You’re not alone. My guest today is McKayla. She experienced a homebirth transfer with her first baby and went on to p…

In this week's episode, we're continuing our conversation from last week and diving deeper into the world of ADHD. Jenna Free explores how the root cause of many ADHD symptoms is nervous system dysregulation and how learning to slow down and ground yourself can help you thrive without medication. She also discusses some of the most common ADHD trai…

Have you ever deeply desired a home birth, but the entire concept of birth as a first time mom is a bit nerve wracking. Or maybe you’ve experienced a previous birth trauma and the thought of being at home makes you excited and scared out of your mind at the same time. Maybe you think your husband would totally not be on board with your plan and you…

Want a Peaceful Homebirth Retreat near you?? Email me- peacefulhomebirthpodcast@gmail.com Well the peaceful homebirth retreat was this past weekend and the best word I have for it is magical. It was such a beautiful time to experience our femininity, learn about birth, connect with one another, rest and also have lots of fun! My heart is so filled …

Stillbirth is especially hard for the parents, but it is also hard for the birth team & the rest of the family. Whether the birth is in a hospital, birth center, or at home, we could all use some tips on how to best support parents through stillbirth, no matter what our role is. Cynthia was a labor & birth nurse for years with special training in l…

In this episode, I share my personal journey with ADHD, from the initial suspicion to getting a formal diagnosis. You'll hear about the symptoms and traits I experience daily and how they've impacted my life. I'll also discuss the strategies and routines I've developed to thrive without relying on medication. Join me as I provide insights and tips …

In this episode, we dive into the crucial role gut health plays in our children's mood, attention span, digestive health, and motor skills development. We explore specific foods that positively and negatively impact their brains, especially for kids with mood disorders, neurodivergence, sensory processing issues, or autism, and discuss how to adjus…

Stillbirth is always sad and traumatic. Jillian shares her stillbirth with subsequent home delivery in this 2-part story, explaining why she chose to birth at home instead of in a hospital, even after she knew her baby passed. Jillian shares her entire labor story, how she found out her baby passed, why she & her husband chose to stay home, what th…

I love a good birth story and this one is so sweet! If I had a quarter for anytime I heard a first time mom say she’s going to birth at a birth center or hospital for the first one “just in case.” There is no “test run” in your childbaring years. Every birth is so different and deserving of love, care and respect. Each birth is different and each b…

I have another homebirth story for you today! Samara chose to have a homebirth after experiencing 2 hospital births that weren’t exactly what she was looking for. She had a deep desire to homebirth and through a turn of events she pursued that option with her third. Samara is a stay at home mama to three little ones, a 5 year old girl, a 3 year old…

This week's episode dives into how to instill a love of learning in your children from an early age. Discover simple ways to stay involved in your child’s education, even if you work full-time, learn about the number one concept to teach your kids before they start school, and explore the benefits of choosing to homeschool. My guest Amber also disc…

Does God promise things anymore? Well I would submit to you that I believe God is always speaking. He has in the past and since He doesn’t change He still does speak and share promises with us personally today. Often times I talk to women who have a deep desire to homebirth but their logic get’s in the way of making a decision that matches the drea…

Are you ready to prepare for your homebirth in a Christ-centered way? You want the information but you also want the emotional support, the mentorship and the encouragement along the way. Get your application in to see if you qualify for the Peaceful Homebirth Program. I'm here to help Christian women like YOU prepare for their first homebirth so t…

In this week's episode, we're tackling some of the biggest myths in the health and wellness space. We'll debunk common misconceptions about protein, metabolism, HIIT workouts, and fat loss, giving you the real facts you need. Plus, we'll discuss how to navigate the often confusing world of online nutrition information. My guest Joelle sets the reco…

Are you ready to prepare for your homebirth in a Christ-centered way? You want the information but you also want the emotional support, the mentorship and the encouragement along the way. Get your application in to see if you qualify for the Peaceful Homebirth Program. I'm here to help Christian women like YOU prepare for their first homebirth so t…

Stillbirth is always sad and traumatic. Jillian shares her stillbirth with subsequent home delivery in this 2-part story, explaining why she chose to birth at home instead of in a hospital, even after she knew her baby passed. Jillian shares her entire labor story, how she found out her baby passed, why she & her husband chose to stay home, what th…

Are you ready to prepare for your homebirth in a Christ-centered way? You want the information but you also want the emotional support, the mentorship and the encouragement along the way. Get your application in to see if you qualify for the Peaceful Homebirth Program. I'm here to help Christian women like YOU prepare for their first homebirth so t…

In this week's episode, we're diving deep into the mental load and why it can feel so overwhelming. I'll share practical strategies for starting conversations with your partner about lightening the mental load, along with tips for delegating tasks and responsibilities around the home. You'll hear personal examples from my own marriage to see how th…

Are you ready to prepare for your homebirth in a Christ-centered way? You want the information but you also want the emotional support, the mentorship and the encouragement along the way. Get your application in to see if you qualify for the Peaceful Homebirth Program. I'm here to help Christian women like YOU prepare for their first homebirth so t…

Are you ready to prepare for your homebirth in a Christ-centered way? You want the information but you also want the emotional support, the mentorship and the encouragement along the way. Get your application in to see if you qualify for the Peaceful Homebirth Program. I'm here to help Christian women like YOU prepare for their first homebirth so t…

In this episode, I chat with my friend Spenser about the powerful mind-body connection to fertility. We explore how our mindset around our bodies and our situations can impact our fertility journey and how we show up for motherhood. Spenser also shares her insights on navigating the emotional ups and downs, including dealing with shame, isolation, …

Are you ready to prepare for your homebirth in a Christ-centered way? You want the information but you also want the emotional support, the mentorship and the encouragement along the way. Get your application in to see if you qualify for the Peaceful Homebirth Program. I'm here to help Christian women like YOU prepare for their first homebirth so t…

Most women use hormonal methods of birth control, but there is another effective option that has no side effects! Fertility Awareness Method is a mode of tracking fertility & ovulation for the sake of preventing or achieving pregnancy. Tiffany has been using a very similar method for years, and loves it! Learn more from Carly in this episode! Resou…

Are you ready to prepare for your homebirth in a Christ-centered way? You want the information but you also want the emotional support, the mentorship and the encouragement along the way. Get your application in to see if you qualify for the Peaceful Homebirth Program. I'm here to help Christian women like YOU prepare for their first homebirth so t…

Most moms I talk to feel like they’re running on empty, surviving off of coffee and caffeine, and on the last straw most days. While we can all agree motherhood is challenging and exhausting, we shouldn’t feel horrible at baseline. AND, our health shouldn’t get put on the backburner in the name of our family either. Believe it or not, it is possibl…

Are you ready to prepare for your homebirth in a Christ-centered way? You want the information but you also want the emotional support, the mentorship and the encouragement along the way. Get your application in to see if you qualify for the Peaceful Homebirth Program. I'm here to help Christian women like YOU prepare for their first homebirth so t…

Are you ready to prepare for your homebirth in a Christ-centered way? You want the information but you also want the emotional support, the mentorship and the encouragement along the way. Get your application in to see if you qualify for the Peaceful Homebirth Program. I'm here to help Christian women like YOU prepare for their first homebirth so t…