Freedom Unfolding 공개
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A holistic, inclusive community centered around neutralizing the chaos of life and expanding the possibilities. We offer education, options and inspiration to find your truth, find your voice, find your freedom.
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In this episode, Gullveig explores the different psychic senses, known as the clairs, and explains what the role of the brain plays in how it communicates our inner wisdom. At the end, she offers a very simple and effective technique to slow down the chaotic shouts of the ego-centered mind so that we can better hear the whispers of our intuitive kn…
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In this episode, Sara from Loving Light explores the Art of Being Where You Are. The delicate practice of Being with yourself in the present moment. Tune in to receive resources for nurturing a simple practice of taking inventory of your thoughts, sensations, and emotions. This gentle practice of being where you are, invites us to: Acknowledge, All…
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In this episode Coach Jenny Lynn of Pineapple Shores Wellness LLC and the Freedom Unfolding Tribe discusses the important topic of self care. What works for one may not work for all and what has worked for you in the past may not work for you now. Learn an exercise on how to create your own “Healing Schedule” and dig into what your soul truly needs…
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In this podcast episode, Jillian Holper CCHt, with Freedom Unfolding discusses what the "Inner Child" is, and journeys into the benefits of connecting with your Inner Child in order to facilitate healing. In addition, she keys in on helpful considerations to safely integrate this work. Last, Jillian walks listeners through an exercise that allows f…
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In this episode, Empathic Empowerment Coach and Metaphysical Witch, Gullveig, demystifies our ability to manifest our reality. She shows how nearly everyone is a magician, and why common techniques, such as the law of attraction, get unreliable results. In this episode, Gullveig creates and demonstrates a very simple and relaxing technique to work …
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In this episode, Sara from Loving Light explores the topics of perseverance and self care with special guest Jimmy Gialelis of Advanced Massage Arts & Education, LLC. Tune in to receive some resources for nurturing simple practices to help you be consistent & connected while moving in the direction of your goals. Here at Freedom Unfolding we help y…
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In this episode, Jenny Lynn from Pineapple Shores Wellness explores the topics of active listening and conscious communication. Listening to understand versus listening to respond and boundaries are also explored in this episode. 2020 has brought a dynamic season upon us where truly listening is very important. Thanks for tuning in, were so glad yo…
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In this episode Maia from Free to be Healed discusses the radical importance of kindness and compassion towards ourselves as the bridge to creativity and inspiration. She explores how life force, intuition, holistic wellness and engaged passion begin with our ability to not only stop being so hard on ourselves (as is the human condition) but to be …
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In this podcast episode, Jillian Holper CCHt, with Freedom Unfolding dives into what stress activation really is, and how it can turn into big "T" and little "t" trauma. Jillian presents her protocol, "RATE to Regulate" that helps us to better understand and regulate our sensations by Recognizing, Awareness, Tracking, and Expelling. Each week we of…
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With the current state of the world and unemployment on the rise, seekers have began to reevaluate their personal and profession goals. In this episode Freedom Unfolding member Coach Mel Rhoden talks with Coach Mel Shipman, as they candidly share some of the lessons they've learned on their journey to life with purpose. They discuss the challenges …
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In this episode, Gullveig discusses what an empath is and the unique challenges that empaths face in regards to managing stress and intense energy. We also explore the difference between fatigue and burnout and how to know if you are burnt out. Freedom Unfolding doesn't leave you hanging; stay to the end where Gullveig gives three easy techniques t…
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In this episode we deviate from the planned program of reading our “Welcome The New Paradigm” letters to recognize and honor this time of upheaval and social change, following the murder of George Floyd. This episode is an authentic free-flowing conversation, within this group of thought leaders from varying backgrounds with potent and powerful sha…
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In this episode, our team at Freedom Unfolding dives deep into a transformative exercise for honoring grief and releasing the past. Each week we offer education, options, and inspiration to find your Truth, find your Voice, and find your Freedom. In Episode 2, we introduced a practical tool for the audience called the “Goodbye Letter.” This week, i…
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Join us as we explore grief and emotional regulation during this dynamic season. In this episode, we invite you to write a "goodbye" letter to release the old paradigm. This exercise allows us to honor the grief associated with transition, appreciate our life that once was, and create space for the revised and new sense of normal. Tune in to receiv…
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