))
Ep. 8: Self-Compassion and Creativity
Manage episode 312833894 series 3247828
Freedom Unfolding에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Freedom Unfolding 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode Maia from Free to be Healed discusses the radical importance of kindness and compassion towards ourselves as the bridge to creativity and inspiration. She explores how life force, intuition, holistic wellness and engaged passion begin with our ability to not only stop being so hard on ourselves (as is the human condition) but to be kind and loving towards oneself. Maia shares techniques and tools about how to step away from loops and cycles of self-judgement into the hope and inspiration that each of us has innate value, worth and infinite potential. She shares personal and professional lessons about mental wellness and illness so pertinent to these stressful and crazy-making times. Join Maia for a journey of permission, vulnerability and courage into the creative, magical and expressed self.
…
continue reading
18 에피소드
공유
