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Ep. 16: The Art of Being Where You Are
Manage episode 312833886 series 3247828
Freedom Unfolding에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Freedom Unfolding 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Sara from Loving Light explores the Art of Being Where You Are. The delicate practice of Being with yourself in the present moment. Tune in to receive resources for nurturing a simple practice of taking inventory of your thoughts, sensations, and emotions. This gentle practice of being where you are, invites us to: Acknowledge, Allow, and Accept. Finding out your personal coordinates on a mental, physical, emotional, and spiritual level. This involves tuning into the present moment, becoming aware of the body, investigating & acknowledging what thoughts, emotions and sensations are here. Allowing space for it all to be here and accepting what is.
Here at Freedom Unfolding we help you find your Truth, find your Voice, and find your Freedom. If you feel called to connect with us, we invite you to check out our Facebook page or email us at freedomunfolding@gmail.com
18 에피소드
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