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Celebrate Movember with YOGA
Manage episode 163975775 series 1289708
BlogTalkRadio.com and The Revolution Of Health에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 BlogTalkRadio.com and The Revolution Of Health 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We're celebrating Men's Health Month, otherwise known as "Movember" all month here at The Revolution of Health! Marquette Falbo interviews yogi, Trina Hall, on the show today. We know you've been wondering... What is yoga? How will it compliment the other exercise I do? Is it too late to start? What if I'm not flexible? How do I get started? Trina breaks it down for you. By the way, this is a great listen for ANYONE interested in starting a yoga practice. Visit Trina's website: www.treenuh.com Read more on Men's Health and Movember: www.movember.com
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