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Developing a Long-Term Self-Care Plan
Manage episode 438025572 series 3404009
A'laila Carroll (Stress-Management Life Coach) for Imaging Coaching LLC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 A'laila Carroll (Stress-Management Life Coach) for Imaging Coaching LLC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Developing a long-term self-care plan is crucial for maintaining your physical, emotional, and mental well-being over time. Here’s a structured approach to creating and implementing a comprehensive self-care plan:
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Go to the website @ www.imagingcoaching.com/challenges to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll
You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, and on her website @ www.imagingcoaching.com
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