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I’m Writing A Book: Review My Introduction
Manage episode 434226724 series 2807437
Listen to James read the first section of his upcoming book. Learn to live an alcohol free lifestyle.
Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule
489 에피소드
Manage episode 434226724 series 2807437
Listen to James read the first section of his upcoming book. Learn to live an alcohol free lifestyle.
Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule
489 에피소드
ทุกตอน
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1 6 Leadership Pillars for Alcohol-free Living with Toni Will 46:45
1 The Truth About Moderate Drinking: What Science Says About Brain Health 23:14
1 What’s Your Why? The Secret to Quitting Alcohol Successfully 16:51
1 The impact of alcohol on natural neurotransmitter release, alcohol and sleep distruption 35:55
1 Mastering Sobriety: Insights for Elite Minds Facing Alcohol Challenges - Victoria English 29:45
1 Dry January Alone Won't Work & Here Is The Science To Prove It - Victoria English 19:57
1 Overthinking Overload: What Neuroscience Says About Breaking the Cycle - Victoria English 25:46
1 Breathe Better, Live Freely: Tools for Alcohol-Free Living with Coach Matt Gardiner 31:33
1 Emotional pain and physical pain - Why we use alcohol to reduce pain 13:07
1 No Drinks, No Drama: Nail Your Response to ‘Why Aren’t You Drinking?’ 29:54
1 The Illusion of Control: When Leaders Turn to Alcohol - Victoria English 28:06
1 Leading in the Spotlight, Crumbling in the Shadows - Victoria English 15:13
1 Why Your Brain Is Waiting for You to Commit: The Psychology of Change - Victoria English 24:14
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