274. How to Rise Above Self-Doubt: Embrace Confidence & Self-Love.
Manage episode 426784140 series 3561274
Self-doubt will attack ALL of us at some or many points in our lives. In this episode, I teach you how to fight back + WIN your confidence using some of my favorite practices including journal prompts, and Self-actualization techniques that WORK,
Highlights:
Challenging your capacity so you can conquer the hard things + reach your full potential
Journaling your way through moments of doubt with positive storytelling practices
Putting in the reps to close the gap because COMPETENCE builds CONFIDENCE
Bringing awareness to your Self-talk + reprogramming your approach with empowering scripts
Using your ‘WHY’ POWER as armor to move through the discomfort of new territories
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xRx
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