Gut Health Part 3: Hands on Belly Meditation

The Art of Healing

Prepare for a serene retreat within your mind and body as we cap off our digestive health series with a calming meditation borrowed from 'The 21 Day Meditation Journey'. Feel the tranquillity envelop you as I guide you through a simple practice, focusing on our belly for a better digestion. The soothing music accompanying you might even take you to the land of dreams.
This podcast is the conclusion of season 5. I am so grateful to all of the wonderful gifts I've had this season!
Although we're wrapping up this season, our journey isn't over yet! Keep in touch at:
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And
Dr. Charlyce
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The Art of Healing podcast will be back for a special Winter Solstice episode.
Meanwhile, don't forget to catch up on previous episodes from this season. The link to stream is available in the show notes.
Arts of Healing Podcast
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Welcome to the Art of Healing Podcast community. This podcast is devoted to helping you find what works on your journey to health and wellness. This podcast is devoted to providing information on many healing modalities. Learn more about:

• Reiki
• Functional Medicine
• Meditation
• Energy Healing

and more!
Learn more about Dr. Charlyce here.

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